---
title: "Women's Workouts: Weight Loss - Reviews, Revenue and Downloads in Australia | Apple App Store"
description: "Crush your goals and discover why thousands of women are following my workout programs to live stronger, happier and healthier lives.  • Brand new 12 week home and gym programs with minimal equipment "
---

# Women's Workouts: Weight Loss — Australia
> Train & Sweat With Natalia Mav

![Women's Workouts App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple115/v4/8d/de/fa/8ddefa90-b3e1-8695-dc03-4f14dd2ba674/AppIcon-0-0-1x_U007emarketing-0-0-0-5-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.jpeg/400x400bb.jpg)

**Developer:** [SMART MEDIA INTERNET MARKETING](https://apptail.io/developer/smart-media-internet-marketing-YW)
**Category:** Health Fitness
**Rating:** 4.8/5 (147 ratings)
**Price:** Free
**Bundle ID:** com.nataliamav
**Store:** Apple App Store
**Country:** Australia
**Version:** 1.2.6 (released 2021-07-13)
**Original Release:** 2018-12-01

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/au/app/app/id1421105406)
**AppTail Page:** [https://apptail.io/app/womens-workouts-weight-loss-QMtc/australia](https://apptail.io/app/womens-workouts-weight-loss-QMtc/australia)

## Women's Workouts Description
Crush your goals and discover why thousands of women are following my workout programs to live stronger, happier and healthier lives.

• Brand new 12 week home and gym programs with minimal equipment and resistance bands now released. Workout anywhere, anytime and crush your workouts from the comfort of your own home.

Get fit, get healthy and rediscover yourself again. By investing just 35-minutes each day training with me you can quickly get into shape and become the best version of yourself.

• Lose weight
• Get toned
• Feel healthy
• Feel confident
• Get strong

Join me as I take you from beginner to advanced during a 12 week period working on your specific goals!

CUSTOM WORKOUTS

You can choose from beginner, intermediate or advanced workout programs, personally run by me, for both home or gym. You can also move up or down the difficulty scale at any time.

Join me and access the following:

• Hundreds of home and gym workouts
• Beginner to advanced custom programs
• 35-minute daily workouts
• Your own weekly workout schedule
• Abs, legs, core, arms, back, chest, butt and full body workouts
• High intensity training programs
• Ability to reschedule your training programs
• Specific home workouts with minimal equipment

Workout anywhere anytime while listening to your favourite music! Just pick what tracks you want to listen to and stay motivated.

HEALTHY DELICIOUS MEALS 

All meals have been written and endorsed by my own nutritionist providing you with easy to cook and healthy alternatives for your breakfast, lunch, dinner and snacks.

You will discovered inside the app I provide:

• 300+ easy to follow healthy meals with complete recipes
• Regular, vegan and vegetarian options
• Breakfast, lunch, dinner and snacks
• Swap your meal at anytime
• Meals approved by my qualified nutritionist

PROGRESS, SUPPORT & MOTIVATION

• Track your progress and weight using before and after photos
• Share results easily with friends
• Stay up to date with daily fitness blogs
• Direct access our very own community

Be comfortable knowing you will have a large support network behind you with access to me, my team and our mass community of women to help inspire, motivate and guide you on your journey. 

YOUR TRANSFORMATION STARTS NOW

Make that change today and let's crush your goals together.

I know together we can do this!

Natalia x

p.s. Always take your before photo when you first join the program so we can work together and compare your progress over the coming weeks.  Tracking your progress is a critical part to hitting your goals.

SUBSCRIPTION INFORMATION
Subscription is available either as a monthly or yearly option.  If you subscribe to the monthly option you will be billed per month.  If you subscribe to the yearly option you will be billed the total annual fee from purchase date.

Payment for your NataliaMav app subscription will be charged to your iTunes Account on confirmation of your purchase.  Subscription for your chosen duration provides access to the content within the NataliaMav Fitness app. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.  Your account will be charged for renewal within 24-hours prior to the end of the current period at the cost of your chosen subscription.  

Subscriptions may be managed in your iTunes settings and auto-renewal may be turned off by going to your iTunes Account Settings after purchase.  Refunds will not be issued for any unused portion of the remaining term. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. 

When purchasing a subscription you agree to the Terms and Conditions and Privacy Policy which can be viewed by going to:  and 

## Women's Workouts Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple114/v4/e9/75/f3/e975f3e1-8e34-bb2f-619c-4ab0e3324081/pr_source.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple124/v4/cc/bf/75/ccbf7522-219b-32d5-8dd9-7851ce53a920/pr_source.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple124/v4/a8/f5/46/a8f5468e-ac81-06ee-ce82-072589237088/pr_source.jpg/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/Purple114/v4/39/16/a9/3916a9e8-b48d-0d35-d265-246690ed2c78/pr_source.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/Purple114/v4/25/16/b7/2516b7e0-f4f8-d74e-303a-5f9db23c7ab1/pr_source.jpg/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/Purple114/v4/98/d9/04/98d9045b-d186-4e7e-a693-f6dd39887c2e/pr_source.jpg/1242x2688.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/Purple114/v4/e3/7a/96/e37a9695-c2f7-833e-ac24-de63ea2dd156/pr_source.png/1242x2688.png)

## Women's Workouts Rating Breakdown in Australia
- 5 stars: 132 (90%)
- 4 stars: 9 (6%)
- 3 stars: 2 (1%)
- 2 stars: 0 (0%)
- 1 stars: 4 (3%)

## Women's Workouts Reviews in Australia

### ***** "Updates and Program"
I really enjoy this app because it is simple to follow for exercises. I have had it for over three years. It has been a while since the exercises have been updated and reshuffled. When will you do this to keep us engaged with variety. Please concentrate on strengthening.
-- Strength LG, 2023-02-24

### ***** "The best fitness app I have come across!"
Cannot explain how much Natalia Mav’s fitness app has help me in my fitness journey. It’s the one app I’ve thoroughly enjoyed and it’s worked. Definitely would recommend!
-- msamyelizabeth, 2020-12-16

### ***** "By far the best workout app"
After trying so many different workout apps, this is by far the most effective. 

You don’t need to think about what muscle group you need to train, the app has it all worked out, with something different each day. There is great food choices with flexibility.

Workouts are proper gym workouts and get you results. 

You never need to stress about going into the gym and not knowing what to train.
-- bellacod, 2020-11-26

### ***** "Love it!"
I have been using the app since ISO started in Melbourne and I love it, it’s guided me so much and even further now that the gyms are opened up again! I love that Nat incorporates and adds so much variety in each session. I stick to it daily and have managed to knock off 7kgs! 💪 looking forward to some new content.
-- glutesbrah, 2020-11-22

### *---- "Ok"
Good app.
-- Lexilovetotext, 2020-11-07

### *---- "Not for beginners"
It’s very basic and if you are an exercise novice then this is not for you. I’ve sustained a few injuries which then cause setbacks due to the injury. There is no verbal explanation or pointers of things to be mindful of. I’ve used it a few times but find better instructors on YouTube that explain safe methods to execute the exercise. If you’re an exercise pro than you probably already know what to do. So not sure who these are aimed at except those that cannot afford a PT and know how to execute movements correctly but just need some new exercise options.
-- Podcast perve., 2020-09-01

### ***** "I look amazing!!"
I’m a single mother who was down about many things and my weight was one of them but my body is shaping up better than ever with this app! I live the recipes it makes everything so much easier and I save money because I can prepare meals in advance because someone else has done the research for me! Thanks so much Natalia
-- mikkimatteo, 2020-07-12

### ***** "Highly Recommend"
Great fitness app with easy to follow workouts! Make sure to give this a go!
-- Leonardo_nic, 2020-06-11

### ***** "One Of A Kind ⭐️⭐️⭐️⭐️⭐️"
Natalia Mav Fitness App truly is one of a kind. After only my first workout I’m ADDICTED to exercise. It’s easy to use and the food menu is simply divine and simple.
Thank you for making a huge change in my life ⭐️⭐️⭐️⭐️⭐️
-- Katerina Kap, 2020-04-15

### ***** "Totally Recommended"
Nat’s app has definitely become my favourite. Workout for home feels so fun and easy! It’s getting updated every week so you have variety of workouts each week.
Keep rock it guys xx
-- Olga Kydonis, 2020-04-13

[View all Women's Workouts reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)

## Women's Workouts In-App Purchases
| Item | Price |
|------|-------|
| Monthly Subscription | $18.49 |
| NataliaMav Pro Plan | $7.99 |
| Yearly Subscription | $110.99 |
| 12 Month Promotion | $77.99 |


## Women's Workouts Discovered Keywords
- women's workouts
- women workout
- weight loss

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## Women's Workouts Available In
- [Australia](https://apptail.io/app/womens-workouts-weight-loss-QMtc/australia)
- [India](https://apptail.io/app/womens-workouts-weight-loss-QMtc/india)
- [United States](https://apptail.io/app/womens-workouts-weight-loss-QMtc/united-states)
- [Canada](https://apptail.io/app/womens-workouts-weight-loss-QMtc/canada)
- [New Zealand](https://apptail.io/app/womens-workouts-weight-loss-QMtc/new-zealand)
- [Greece](https://apptail.io/app/womens-workouts-weight-loss-QMtc/greece)
- [United Kingdom](https://apptail.io/app/womens-workouts-weight-loss-QMtc/united-kingdom)
- [Romania](https://apptail.io/app/womens-workouts-weight-loss-QMtc/romania)
- [Malaysia](https://apptail.io/app/womens-workouts-weight-loss-QMtc/malaysia)
- [Netherlands](https://apptail.io/app/womens-workouts-weight-loss-QMtc/netherlands)
- [Egypt](https://apptail.io/app/womens-workouts-weight-loss-QMtc/egypt)
- [Saudi Arabia](https://apptail.io/app/womens-workouts-weight-loss-QMtc/saudi-arabia)
- [Pakistan](https://apptail.io/app/womens-workouts-weight-loss-QMtc/pakistan)
- [Israel](https://apptail.io/app/womens-workouts-weight-loss-QMtc/israel)
- [Mexico](https://apptail.io/app/womens-workouts-weight-loss-QMtc/mexico)
- [Finland](https://apptail.io/app/womens-workouts-weight-loss-QMtc/finland)
- [Philippines](https://apptail.io/app/womens-workouts-weight-loss-QMtc/philippines)
- [Colombia](https://apptail.io/app/womens-workouts-weight-loss-QMtc/colombia)
- [Kazakhstan](https://apptail.io/app/womens-workouts-weight-loss-QMtc/kazakhstan)
- [Poland](https://apptail.io/app/womens-workouts-weight-loss-QMtc/poland)
- [Croatia](https://apptail.io/app/womens-workouts-weight-loss-QMtc/croatia)
- [Hong Kong SAR China](https://apptail.io/app/womens-workouts-weight-loss-QMtc/hong-kong)
- [Hungary](https://apptail.io/app/womens-workouts-weight-loss-QMtc/hungary)
- [Indonesia](https://apptail.io/app/womens-workouts-weight-loss-QMtc/indonesia)
- [Ireland](https://apptail.io/app/womens-workouts-weight-loss-QMtc/ireland)
- [Italy](https://apptail.io/app/womens-workouts-weight-loss-QMtc/italy)
- [Japan](https://apptail.io/app/womens-workouts-weight-loss-QMtc/japan)
- [South Korea](https://apptail.io/app/womens-workouts-weight-loss-QMtc/south-korea)
- [Kuwait](https://apptail.io/app/womens-workouts-weight-loss-QMtc/kuwait)
- [Lebanon](https://apptail.io/app/womens-workouts-weight-loss-QMtc/lebanon)
- [Sri Lanka](https://apptail.io/app/womens-workouts-weight-loss-QMtc/sri-lanka)
- [Luxembourg](https://apptail.io/app/womens-workouts-weight-loss-QMtc/luxembourg)
- [Madagascar](https://apptail.io/app/womens-workouts-weight-loss-QMtc/madagascar)
- [North Macedonia](https://apptail.io/app/womens-workouts-weight-loss-QMtc/north-macedonia)
- [Nigeria](https://apptail.io/app/womens-workouts-weight-loss-QMtc/nigeria)
- [Norway](https://apptail.io/app/womens-workouts-weight-loss-QMtc/norway)
- [Peru](https://apptail.io/app/womens-workouts-weight-loss-QMtc/peru)
- [Portugal](https://apptail.io/app/womens-workouts-weight-loss-QMtc/portugal)
- [Russia](https://apptail.io/app/womens-workouts-weight-loss-QMtc/russia)
- [South Africa](https://apptail.io/app/womens-workouts-weight-loss-QMtc/south-africa)
- [Argentina](https://apptail.io/app/womens-workouts-weight-loss-QMtc/argentina)
- [Austria](https://apptail.io/app/womens-workouts-weight-loss-QMtc/austria)
- [Azerbaijan](https://apptail.io/app/womens-workouts-weight-loss-QMtc/azerbaijan)
- [Belgium](https://apptail.io/app/womens-workouts-weight-loss-QMtc/belgium)
- [Bulgaria](https://apptail.io/app/womens-workouts-weight-loss-QMtc/bulgaria)
- [Brunei](https://apptail.io/app/womens-workouts-weight-loss-QMtc/brunei)
- [Brazil](https://apptail.io/app/womens-workouts-weight-loss-QMtc/brazil)
- [Belarus](https://apptail.io/app/womens-workouts-weight-loss-QMtc/belarus)
- [Switzerland](https://apptail.io/app/womens-workouts-weight-loss-QMtc/switzerland)
- [Chile](https://apptail.io/app/womens-workouts-weight-loss-QMtc/chile)
- [China](https://apptail.io/app/womens-workouts-weight-loss-QMtc/china)
- [Cyprus](https://apptail.io/app/womens-workouts-weight-loss-QMtc/cyprus)
- [Czechia](https://apptail.io/app/womens-workouts-weight-loss-QMtc/czechia)
- [Germany](https://apptail.io/app/womens-workouts-weight-loss-QMtc/germany)
- [Denmark](https://apptail.io/app/womens-workouts-weight-loss-QMtc/denmark)
- [Dominican Republic](https://apptail.io/app/womens-workouts-weight-loss-QMtc/dominican-republic)
- [Algeria](https://apptail.io/app/womens-workouts-weight-loss-QMtc/algeria)
- [Ecuador](https://apptail.io/app/womens-workouts-weight-loss-QMtc/ecuador)
- [Spain](https://apptail.io/app/womens-workouts-weight-loss-QMtc/spain)
- [France](https://apptail.io/app/womens-workouts-weight-loss-QMtc/france)
- [Vietnam](https://apptail.io/app/womens-workouts-weight-loss-QMtc/vietnam)
- [United Arab Emirates](https://apptail.io/app/womens-workouts-weight-loss-QMtc/united-arab-emirates)
- [Sweden](https://apptail.io/app/womens-workouts-weight-loss-QMtc/sweden)
- [Singapore](https://apptail.io/app/womens-workouts-weight-loss-QMtc/singapore)
- [Thailand](https://apptail.io/app/womens-workouts-weight-loss-QMtc/thailand)
- [Türkiye](https://apptail.io/app/womens-workouts-weight-loss-QMtc/turkey)
- [Taiwan](https://apptail.io/app/womens-workouts-weight-loss-QMtc/taiwan)
- [Ukraine](https://apptail.io/app/womens-workouts-weight-loss-QMtc/ukraine)
- [Uzbekistan](https://apptail.io/app/womens-workouts-weight-loss-QMtc/uzbekistan)
- [Oman](https://apptail.io/app/womens-workouts-weight-loss-QMtc/oman)
- [Jordan](https://apptail.io/app/womens-workouts-weight-loss-QMtc/jordan)

---

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