---
title: "Workout for Over 50s - Reviews, Revenue and Downloads in United Kingdom | Apple App Store"
description: "If you’re an older adult looking to establish an exercise routine, you should, ideally, be able to incorporate 150 minutes of moderate endurance activity into your week. This can include walking, swim"
---

# Workout for Over 50s — United Kingdom
> Exercises for Older Adults +50

![Workout for Over 50s App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/1f/4f/bf/1f4fbfe6-7a6c-6bd8-bcaa-63258303a27f/AppIcon_seniorexercise-0-0-1x_U007emarketing-0-10-0-0-85-220.png/400x400bb.png)

**Developer:** [Fitric](https://apptail.io/developer/fitric-pOc)
**Category:** Health Fitness
**Rating:** 3.0/5 (3 ratings)
**Price:** Free
**Bundle ID:** eu.fitric.seniorexercise
**Store:** Apple App Store
**Country:** United Kingdom
**Version:** 2.0.1 (released 2024-11-22)
**Original Release:** 2021-03-09

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/gb/app/app/id1552880139)
**AppTail Page:** [https://apptail.io/app/workout-for-over-50s-Narb/united-kingdom](https://apptail.io/app/workout-for-over-50s-Narb/united-kingdom)

## Workout for Over 50s Description
If you’re an older adult looking to establish an exercise routine, you should, ideally, be able to incorporate 150 minutes of moderate endurance activity into your week. This can include walking, swimming, cycling, and a little bit of time every day to improve strength, flexibility, and balance.

For example, you will gradually lose muscle mass as you age if you don't do anything to maintain it. When you keep or gain more muscle, you may actually live longer and you'll certainly have a better quality of life.

This total body workout is a great way for older adults to get started with strength training. The exercises focus on building total-body strength with an emphasis on improving balance, stability, and flexibility.

Your complete guide to the best home workouts for seniors with the best exercises for older adults to improve heart health, strength, balance, and mobility.

## Workout for Over 50s Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource124/v4/8c/a8/50/8ca850d1-473f-b683-9b8b-9976eb579b3b/3b580046-4e0b-48c8-91f2-1fe27173d809_6.5-inch_Screenshot_1.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource114/v4/7f/22/b0/7f22b07f-1e98-7636-8bc6-924204525f8b/799720d8-dc66-49d9-8590-2422e86816ac_6.5-inch_Screenshot_2.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource114/v4/2b/ce/df/2bcedf55-28e3-9356-d9c7-d66274567edf/d7e73c52-a6ef-467e-99e2-27bdb65946ab_6.5-inch_Screenshot_3.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource124/v4/33/9c/a6/339ca6bf-1633-6574-3ba2-98ab2a5131f8/bc582a6c-7f49-4947-8678-aa5f4b483d39_6.5-inch_Screenshot_4.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource124/v4/71/d7/dc/71d7dc59-49e6-4c01-13ed-1b4c93c40281/4f018557-0485-45e4-8f89-fc84b9af29a2_6.5-inch_Screenshot_5.png/1242x2688.png)

## Workout for Over 50s Rating Breakdown in United Kingdom
- 5 stars: 1 (33%)
- 4 stars: 0 (0%)
- 3 stars: 1 (33%)
- 2 stars: 0 (0%)
- 1 stars: 1 (33%)


## Workout for Over 50s In-App Purchases
| Item | Price |
|------|-------|
| Remove Ads | £0.99 |
| Full Bundle | £4.99 |
| Gentle Yoga Poses | £1.99 |
| Stretching Exercises | £1.99 |
| Dumbbell Workout Plan | £1.99 |
| Exercises for Beginners | £1.99 |
| Low Impact Cardio Workout | £1.99 |
| Strength Training - Bodyweight | £1.99 |


## Workout for Over 50s Discovered Keywords
- workout for over 50s

## Apps Similar to Workout for Over 50s
- [Staying Fit at 50+](https://apptail.io/app/staying-fit-at-50-tIob/united-kingdom)
- [Workout for Seniors: SeniorFit](https://apptail.io/app/workout-for-seniors-seniorfit-sopb/united-kingdom)
- [Chair Exercises - Sit & Be Fit](https://apptail.io/app/chair-exercises-sit-be-fit-Earb/united-kingdom)
- [Oseterics Active Aging | 50+](https://apptail.io/app/oseterics-active-aging-50-Larb/united-kingdom)
- [Training Plan for Over 50s](https://apptail.io/app/training-plan-for-over-50s-sqrb/united-kingdom)
- [Over Fifty Fitness](https://apptail.io/app/over-fifty-fitness-zWQb/united-kingdom)
- [Aging Well Workout App](https://apptail.io/app/aging-well-workout-app-BWQb/united-kingdom)
- [Tai Chi Fit OVER 50](https://apptail.io/app/tai-chi-fit-over-50-GWQb/united-kingdom)
- [Chair Exercises & Workouts](https://apptail.io/app/chair-exercises-workouts-vuDj/united-kingdom)
- [Gentle Exercises for Seniors](https://apptail.io/app/gentle-exercises-for-seniors-Uduk/united-kingdom)

## Workout for Over 50s Available In
- [United Kingdom](https://apptail.io/app/workout-for-over-50s-Narb/united-kingdom)
- [Netherlands](https://apptail.io/app/workout-for-over-50s-Narb/netherlands)
- [Germany](https://apptail.io/app/workout-for-over-50s-Narb/germany)
- [Poland](https://apptail.io/app/workout-for-over-50s-Narb/poland)
- [United States](https://apptail.io/app/workout-for-over-50s-Narb/united-states)
- [Czechia](https://apptail.io/app/workout-for-over-50s-Narb/czechia)
- [Switzerland](https://apptail.io/app/workout-for-over-50s-Narb/switzerland)
- [Bulgaria](https://apptail.io/app/workout-for-over-50s-Narb/bulgaria)
- [Brazil](https://apptail.io/app/workout-for-over-50s-Narb/brazil)
- [Belarus](https://apptail.io/app/workout-for-over-50s-Narb/belarus)
- [Canada](https://apptail.io/app/workout-for-over-50s-Narb/canada)
- [Chile](https://apptail.io/app/workout-for-over-50s-Narb/chile)
- [China](https://apptail.io/app/workout-for-over-50s-Narb/china)
- [Colombia](https://apptail.io/app/workout-for-over-50s-Narb/colombia)
- [Denmark](https://apptail.io/app/workout-for-over-50s-Narb/denmark)
- [Dominican Republic](https://apptail.io/app/workout-for-over-50s-Narb/dominican-republic)
- [Algeria](https://apptail.io/app/workout-for-over-50s-Narb/algeria)
- [Ecuador](https://apptail.io/app/workout-for-over-50s-Narb/ecuador)
- [Estonia](https://apptail.io/app/workout-for-over-50s-Narb/estonia)
- [Spain](https://apptail.io/app/workout-for-over-50s-Narb/spain)
- [Finland](https://apptail.io/app/workout-for-over-50s-Narb/finland)
- [France](https://apptail.io/app/workout-for-over-50s-Narb/france)
- [Greece](https://apptail.io/app/workout-for-over-50s-Narb/greece)
- [Hong Kong SAR China](https://apptail.io/app/workout-for-over-50s-Narb/hong-kong)
- [Croatia](https://apptail.io/app/workout-for-over-50s-Narb/croatia)
- [Hungary](https://apptail.io/app/workout-for-over-50s-Narb/hungary)
- [Indonesia](https://apptail.io/app/workout-for-over-50s-Narb/indonesia)
- [Ireland](https://apptail.io/app/workout-for-over-50s-Narb/ireland)
- [India](https://apptail.io/app/workout-for-over-50s-Narb/india)
- [Italy](https://apptail.io/app/workout-for-over-50s-Narb/italy)
- [Sri Lanka](https://apptail.io/app/workout-for-over-50s-Narb/sri-lanka)
- [Madagascar](https://apptail.io/app/workout-for-over-50s-Narb/madagascar)
- [North Macedonia](https://apptail.io/app/workout-for-over-50s-Narb/north-macedonia)
- [Malta](https://apptail.io/app/workout-for-over-50s-Narb/malta)
- [Mexico](https://apptail.io/app/workout-for-over-50s-Narb/mexico)
- [Norway](https://apptail.io/app/workout-for-over-50s-Narb/norway)
- [Peru](https://apptail.io/app/workout-for-over-50s-Narb/peru)
- [Philippines](https://apptail.io/app/workout-for-over-50s-Narb/philippines)
- [South Africa](https://apptail.io/app/workout-for-over-50s-Narb/south-africa)
- [Armenia](https://apptail.io/app/workout-for-over-50s-Narb/armenia)
- [Argentina](https://apptail.io/app/workout-for-over-50s-Narb/argentina)
- [Austria](https://apptail.io/app/workout-for-over-50s-Narb/austria)
- [Australia](https://apptail.io/app/workout-for-over-50s-Narb/australia)
- [Azerbaijan](https://apptail.io/app/workout-for-over-50s-Narb/azerbaijan)
- [Belgium](https://apptail.io/app/workout-for-over-50s-Narb/belgium)
- [Slovakia](https://apptail.io/app/workout-for-over-50s-Narb/slovakia)
- [Türkiye](https://apptail.io/app/workout-for-over-50s-Narb/turkey)
- [Ukraine](https://apptail.io/app/workout-for-over-50s-Narb/ukraine)
- [United Arab Emirates](https://apptail.io/app/workout-for-over-50s-Narb/united-arab-emirates)
- [Portugal](https://apptail.io/app/workout-for-over-50s-Narb/portugal)
- [Singapore](https://apptail.io/app/workout-for-over-50s-Narb/singapore)
- [New Zealand](https://apptail.io/app/workout-for-over-50s-Narb/new-zealand)
- [Uruguay](https://apptail.io/app/workout-for-over-50s-Narb/uruguay)
- [Vietnam](https://apptail.io/app/workout-for-over-50s-Narb/vietnam)
- [Egypt](https://apptail.io/app/workout-for-over-50s-Narb/egypt)

---

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