---
title: "Workout for Women: Fitness App - Reviews, Revenue and Downloads in Malaysia | Apple App Store"
description: "** #1 Apl Senaman Fokus Wanita Dinilai 2024 **  Mencari aplikasi senaman yang disesuaikan khusus dengan keperluan anda? Masa yang singkat tetapi masih mahu menjadi lebih sihat? Senaman untuk Wanita ia"
---

# Workout for Women: Fitness App — Malaysia
> Exercise planner| Home pilates

![Workout for Women App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/1c/0e/a9/1c0ea9e4-fd19-95c0-8e38-c49f000cf5de/AppIcon-0-0-1x_U007epad-0-1-0-85-220.png/434x0w.png)

**Developer:** [Fast Builder](https://apptail.io/developer/fast-builder-Lbx) (United States)
**Category:** Health Fitness
**Rating:** 4.8/5 (20,078 ratings)
**Price:** Free
**Bundle ID:** com.oneothergame.7min-fitness
**Store:** Apple App Store
**Country:** Malaysia
**Version:** 8.5.0 (released 2026-08-10)
**Original Release:** 2014-03-21
**Languages:** German, Arabic, Danish, English, French, Hindi, Indonesian, Italian, Japanese, Korean, Croatian, Dutch, Polish, Portuguese, Romanian, Russian, Swedish, Spanish, Thai, Czech, Turkish, Hungarian, Chinese

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/my/app/app/id839285684)
**AppTail Page:** [https://apptail.io/app/workout-for-women-home-gym-HJe/malaysia](https://apptail.io/app/workout-for-women-home-gym-HJe/malaysia)

## Workout for Women Description
** #1 Apl Senaman Fokus Wanita Dinilai 2024 **

Mencari aplikasi senaman yang disesuaikan khusus dengan keperluan anda? Masa yang singkat tetapi masih mahu menjadi lebih sihat? Senaman untuk Wanita ialah aplikasi untuk anda.

Bersenam di mana-mana, pada bila-bila masa. Jurulatih peribadi di dalam poket anda.

10 ciri teratas apl kami:

Senaman tersuai - Aplikasi kami membolehkan anda membuat rancangan senaman tersuai anda sendiri berdasarkan matlamat dan keutamaan kecergasan anda.

Kepelbagaian - Kami menawarkan pelbagai jenis senaman termasuk yoga, latihan kekuatan, kardio dan senaman fleksibiliti untuk memastikan perkara yang menarik dan mencabar.

Mudah diikuti - Apl kami menyediakan arahan langkah demi langkah dan demo video untuk memastikan anda melakukan setiap senaman dengan betul dan selamat.

Kemudahan - Anda boleh mengakses senaman kami pada bila-bila masa, di mana-mana sahaja, supaya anda boleh menyesuaikan diri dalam senaman pada bila-bila masa sesuai untuk anda.

Motivasi - Apl kami termasuk petua dan kiat untuk memastikan anda sentiasa bermotivasi dan berada di landasan yang betul untuk mencapai matlamat kecergasan anda.

Penjejakan kemajuan - Anda boleh menjejaki kemajuan anda dan melihat sejauh mana anda telah melangkah, yang boleh membantu memastikan anda sentiasa bermotivasi dan berada di landasan yang betul.

Keselamatan - Apl kami menyediakan garis panduan dan petua keselamatan untuk mengelakkan kecederaan dan memastikan anda bersenam dengan selamat dan berkesan.

Bimbingan pakar - Apl kami dibangunkan oleh profesional kecergasan berpengalaman yang komited untuk memberikan anda latihan dan nasihat berkualiti tinggi.

Mesra pemula - Sama ada anda seorang pemula atau peminat kecergasan lanjutan, apl kami mempunyai sesuatu untuk semua orang.

Keseronokan - Senaman kami direka bentuk untuk menyeronokkan dan menyeronokkan, supaya anda boleh menantikan senaman anda dan kekal bermotivasi untuk mencapai matlamat kecergasan anda.

Percuma, cepat dan berkesan. Apa tunggu lagi Kawal kesihatan dan kecergasan serta peluh anda bersama kami!

Biarkan 7M membantu anda menjadi lebih sihat hari ini!


MAKLUMAT LANGGANAN
Dapatkan langganan Penyokong 7M dan nikmati akses penuh kepada semua ciri dan kandungan. Langganan akan diperbaharui secara automatik melainkan dimatikan dalam Tetapan Akaun iTunes anda sekurang-kurangnya 24 jam sebelum tempoh semasa tamat. Anda boleh pergi ke tetapan Akaun iTunes anda untuk mengurus langganan anda dan mematikan pembaharuan automatik. Akaun iTunes anda akan dicaj apabila pembelian disahkan. Jika anda melanggan sebelum percubaan percuma anda tamat, baki tempoh percubaan percuma anda akan dibatalkan sebaik sahaja pembelian anda disahkan.

Nota: Aplikasi ini dibangunkan untuk tujuan maklumat sahaja. Anda harus sentiasa berunding dengan doktor atau doktor anda sebelum memulakan sebarang program kecergasan baharu.

Apl ini disepadukan dengan apl Apple Health.

Syarat penggunaan: 
Dasar privasi: 

## Workout for Women Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/d9/e0/93/d9e09373-2c73-98fc-9054-15d402499c23/839285684_7.7.1_ms_APP_IPHONE_65_6.5_01.jpg/1284x2778.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/c1/fd/71/c1fd7127-77c8-c1b7-00a8-8b1e9e2bd1bd/839285684_7.7.1_ms_APP_IPHONE_65_6.5_02.jpg/1284x2778.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/a2/6f/0f/a26f0f9b-fadb-abd4-14bf-7954b8dc8552/839285684_7.7.1_ms_APP_IPHONE_65_6.5_03.jpg/1284x2778.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/a5/e5/96/a5e59639-4a5f-8399-0365-ce7c8a1730e3/839285684_7.7.1_ms_APP_IPHONE_65_6.5_04.jpg/1284x2778.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/c4/c5/42/c4c5423e-7577-9e7d-390b-56ace4858b3a/839285684_7.7.1_ms_APP_IPHONE_65_6.5_05.jpg/1284x2778.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/73/e2/cb/73e2cbe6-9ad9-aadf-ecea-c34fc6cd0eef/839285684_7.7.1_ms_APP_IPHONE_65_6.5_06.jpg/1284x2778.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/54/19/79/541979ba-fc6a-3672-6ae6-ea5f0c22d68d/839285684_7.7.1_ms_APP_IPHONE_65_6.5_07.jpg/1284x2778.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/6f/03/ad/6f03ad5f-82be-21e7-a955-a9b8c28b5961/839285684_7.7.1_ms_APP_IPHONE_65_6.5_08.jpg/1284x2778.png)
- [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/c0/eb/65/c0eb6536-8cb6-cbad-cc5d-33bb18ae8d44/839285684_7.7.1_ms_APP_IPHONE_65_6.5_09.jpg/1284x2778.png)

## Workout for Women Rating Breakdown in Malaysia
- 5 stars: 17,478 (87%)
- 4 stars: 1,845 (9%)
- 3 stars: 551 (3%)
- 2 stars: 107 (1%)
- 1 stars: 97 (0%)

## Workout for Women Reviews in Malaysia

### ***** "Improved my life every day 7 mins"
During home quarantine, I started daily 7 mins after pandemic hit 3 months later under lockdown and I’m feeling better because of workout woman. Thank you very much.
-- idykpp, 2024-12-30

### ***** "Great apps"
Really great apps that can make you sweat even at home, with simple instructions and multi choice of exercise
-- DyanTg, 2024-12-26

### ***** "Face lift"
Easy effective!
-- DarlinaRosland, 2024-12-10

### *---- "Back then i can easily use this app."
"This apps got better. It even have song right now. I love it so much. ❤️" this is my old review. 

After i format my phone, I can't use this apps anymore. Need to subscribe and pay. 😭
-- ArianneDevereux, 2024-12-07

### *---- "Scam"
I clicked free trial then automatically charged my account, how do I ask for a refund?
-- paige1924, 2024-12-03

[View all Workout for Women reviews and detailed analytics on AppTail](https://apptail.io/account/signup?utm_campaign=ai-crawl&utm_content=reviews)

## Workout for Women In-App Purchases
| Item | Price |
|------|-------|
| Get 40% Off Premium | 199.90 RM |
| Female Focused Home Workouts  | 99.90 RM |
| Get Yearly Premium! | 229.90 RM |
| 7M Supporter | 99.90 RM |
| Unlock all workout plans | 99.90 RM |
| 12-Week Workout Plan | 129.90 RM |

## Workout for Women Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Grossing | Indonesia | Health Fitness | #23 |
| Top Grossing | Philippines | Health Fitness | #32 |
| Top Free | Nigeria | Health Fitness | #38 |
| Top Grossing | Malaysia | Health Fitness | #48 |
| Top Free | Lebanon | Health Fitness | #61 |
| Top Free | Egypt | Health Fitness | #67 |
| Top Grossing | Austria | Health Fitness | #70 |
| Top Grossing | Lebanon | Health Fitness | #73 |
| Top Free | South Africa | Health Fitness | #79 |
| Top Grossing | Netherlands | Health Fitness | #82 |
| Top Free | Philippines | Health Fitness | #88 |
| Top Free | Malaysia | Health Fitness | #97 |
| Top Grossing | Belgium | Health Fitness | #97 |
| Top Free | Indonesia | Health Fitness | #99 |
| Top Grossing | Switzerland | Health Fitness | #100 |
| Top Free | Algeria | Health Fitness | #113 |
| Top Free | Romania | Health Fitness | #147 |
| Top Free | Chile | Health Fitness | #167 |
| Top Free | Greece | Health Fitness | #169 |
| Top Free | Dominican Republic | Health Fitness | #172 |
| Top Free | Ireland | Health Fitness | #178 |
| Top Free | India | Health Fitness | #187 |
| Top Free | Hungary | Health Fitness | #191 |
| Top Free | Canada | Health Fitness | #195 |
| Top Free | Mexico | Health Fitness | #205 |
| Top Free | Belgium | Health Fitness | #209 |
| Top Free | Israel | Health Fitness | #226 |
| Top Free | Pakistan | Health Fitness | #227 |
| Top Free | Sweden | Health Fitness | #229 |
| Top Free | United Arab Emirates | Health Fitness | #231 |
| Top Free | United States | Health Fitness | #231 |
| Top Free | Netherlands | Health Fitness | #239 |

## Workout for Women Discovered Keywords
- bfit
- workout for women
- yoga
- pure hookup
- fit
- weight bmi
- pocket yoga
- justfit
- bulder
- yoga app

## Apps Similar to Workout for Women
- [Daily Workouts - Home Fitness](https://apptail.io/app/daily-workouts-home-fitness-AHb/malaysia)
- [Female Fitness - Fit at Home](https://apptail.io/app/female-fitness-fit-at-home-vXm/malaysia)
- [Female Fitness, Women Workout](https://apptail.io/app/female-fitness-women-workout-wXm/malaysia)
- [Gym Workout Planner For Women](https://apptail.io/app/gym-workout-planner-for-women-Yfo/malaysia)
- [Workout for Women: Fit at Home](https://apptail.io/app/workout-for-women-fit-at-home-Qoo/malaysia)
- [FitHer: Daily Fitness Workouts](https://apptail.io/app/fither-daily-fitness-workouts-jhq/malaysia)
- [StrongHer - Workout For Women](https://apptail.io/app/strongher-workout-for-women-vPq/malaysia)
- [Lose Weight with SlimQueen](https://apptail.io/app/lose-weight-with-slimqueen-tEr/malaysia)
- [Workout & Women Fitness－Be Fit](https://apptail.io/app/workout-women-fitnessbe-fit-Zzt/malaysia)
- [Wall Pilates by Fit & Lean](https://apptail.io/app/wall-pilates-by-fit-lean-zhCm/malaysia)

## Workout for Women Available In
- [United States](https://apptail.io/app/workout-for-women-home-gym-HJe/united-states)
- [United Kingdom](https://apptail.io/app/workout-for-women-home-gym-HJe/united-kingdom)
- [Canada](https://apptail.io/app/workout-for-women-home-gym-HJe/canada)
- [Australia](https://apptail.io/app/workout-for-women-home-gym-HJe/australia)
- [Netherlands](https://apptail.io/app/workout-for-women-home-gym-HJe/netherlands)
- [Philippines](https://apptail.io/app/workout-for-women-home-gym-HJe/philippines)
- [Indonesia](https://apptail.io/app/workout-for-women-home-gym-HJe/indonesia)
- [Malaysia](https://apptail.io/app/workout-for-women-home-gym-HJe/malaysia)
- [India](https://apptail.io/app/workout-for-women-home-gym-HJe/india)
- [South Africa](https://apptail.io/app/workout-for-women-home-gym-HJe/south-africa)
- [Mexico](https://apptail.io/app/workout-for-women-home-gym-HJe/mexico)
- [Belgium](https://apptail.io/app/workout-for-women-home-gym-HJe/belgium)
- [Denmark](https://apptail.io/app/workout-for-women-home-gym-HJe/denmark)
- [Norway](https://apptail.io/app/workout-for-women-home-gym-HJe/norway)
- [Germany](https://apptail.io/app/workout-for-women-home-gym-HJe/germany)
- [Romania](https://apptail.io/app/workout-for-women-home-gym-HJe/romania)
- [Saudi Arabia](https://apptail.io/app/workout-for-women-home-gym-HJe/saudi-arabia)
- [Israel](https://apptail.io/app/workout-for-women-home-gym-HJe/israel)
- [Nigeria](https://apptail.io/app/workout-for-women-home-gym-HJe/nigeria)
- [Sweden](https://apptail.io/app/workout-for-women-home-gym-HJe/sweden)
- [Egypt](https://apptail.io/app/workout-for-women-home-gym-HJe/egypt)
- [United Arab Emirates](https://apptail.io/app/workout-for-women-home-gym-HJe/united-arab-emirates)
- [France](https://apptail.io/app/workout-for-women-home-gym-HJe/france)
- [Italy](https://apptail.io/app/workout-for-women-home-gym-HJe/italy)
- [New Zealand](https://apptail.io/app/workout-for-women-home-gym-HJe/new-zealand)
- [Switzerland](https://apptail.io/app/workout-for-women-home-gym-HJe/switzerland)
- [Ireland](https://apptail.io/app/workout-for-women-home-gym-HJe/ireland)
- [Spain](https://apptail.io/app/workout-for-women-home-gym-HJe/spain)
- [Croatia](https://apptail.io/app/workout-for-women-home-gym-HJe/croatia)
- [Portugal](https://apptail.io/app/workout-for-women-home-gym-HJe/portugal)
- [Hong Kong SAR China](https://apptail.io/app/workout-for-women-home-gym-HJe/hong-kong)
- [Argentina](https://apptail.io/app/workout-for-women-home-gym-HJe/argentina)
- [Türkiye](https://apptail.io/app/workout-for-women-home-gym-HJe/turkey)
- [Singapore](https://apptail.io/app/workout-for-women-home-gym-HJe/singapore)
- [Greece](https://apptail.io/app/workout-for-women-home-gym-HJe/greece)
- [Hungary](https://apptail.io/app/workout-for-women-home-gym-HJe/hungary)
- [Pakistan](https://apptail.io/app/workout-for-women-home-gym-HJe/pakistan)
- [Lithuania](https://apptail.io/app/workout-for-women-home-gym-HJe/lithuania)
- [Lebanon](https://apptail.io/app/workout-for-women-home-gym-HJe/lebanon)
- [Czechia](https://apptail.io/app/workout-for-women-home-gym-HJe/czechia)
- [Ghana](https://apptail.io/app/workout-for-women-home-gym-HJe/ghana)
- [Austria](https://apptail.io/app/workout-for-women-home-gym-HJe/austria)
- [Thailand](https://apptail.io/app/workout-for-women-home-gym-HJe/thailand)
- [Sri Lanka](https://apptail.io/app/workout-for-women-home-gym-HJe/sri-lanka)
- [Brazil](https://apptail.io/app/workout-for-women-home-gym-HJe/brazil)
- [Finland](https://apptail.io/app/workout-for-women-home-gym-HJe/finland)
- [Latvia](https://apptail.io/app/workout-for-women-home-gym-HJe/latvia)
- [Chile](https://apptail.io/app/workout-for-women-home-gym-HJe/chile)
- [Vietnam](https://apptail.io/app/workout-for-women-home-gym-HJe/vietnam)
- [Jamaica](https://apptail.io/app/workout-for-women-home-gym-HJe/jamaica)
- [Kuwait](https://apptail.io/app/workout-for-women-home-gym-HJe/kuwait)
- [Slovenia](https://apptail.io/app/workout-for-women-home-gym-HJe/slovenia)
- [Bulgaria](https://apptail.io/app/workout-for-women-home-gym-HJe/bulgaria)
- [Jordan](https://apptail.io/app/workout-for-women-home-gym-HJe/jordan)
- [Taiwan](https://apptail.io/app/workout-for-women-home-gym-HJe/taiwan)
- [Colombia](https://apptail.io/app/workout-for-women-home-gym-HJe/colombia)
- [Russia](https://apptail.io/app/workout-for-women-home-gym-HJe/russia)
- [Qatar](https://apptail.io/app/workout-for-women-home-gym-HJe/qatar)
- [Kenya](https://apptail.io/app/workout-for-women-home-gym-HJe/kenya)
- [Slovakia](https://apptail.io/app/workout-for-women-home-gym-HJe/slovakia)
- [Japan](https://apptail.io/app/workout-for-women-home-gym-HJe/japan)
- [Estonia](https://apptail.io/app/workout-for-women-home-gym-HJe/estonia)
- [Poland](https://apptail.io/app/workout-for-women-home-gym-HJe/poland)
- [Bahrain](https://apptail.io/app/workout-for-women-home-gym-HJe/bahrain)
- [Uganda](https://apptail.io/app/workout-for-women-home-gym-HJe/uganda)
- [China](https://apptail.io/app/workout-for-women-home-gym-HJe/china)
- [Dominican Republic](https://apptail.io/app/workout-for-women-home-gym-HJe/dominican-republic)
- [Ecuador](https://apptail.io/app/workout-for-women-home-gym-HJe/ecuador)
- [Cyprus](https://apptail.io/app/workout-for-women-home-gym-HJe/cyprus)
- [Oman](https://apptail.io/app/workout-for-women-home-gym-HJe/oman)
- [Peru](https://apptail.io/app/workout-for-women-home-gym-HJe/peru)
- [Armenia](https://apptail.io/app/workout-for-women-home-gym-HJe/armenia)
- [Malta](https://apptail.io/app/workout-for-women-home-gym-HJe/malta)
- [Ukraine](https://apptail.io/app/workout-for-women-home-gym-HJe/ukraine)
- [South Korea](https://apptail.io/app/workout-for-women-home-gym-HJe/south-korea)
- [Nepal](https://apptail.io/app/workout-for-women-home-gym-HJe/nepal)
- [Algeria](https://apptail.io/app/workout-for-women-home-gym-HJe/algeria)
- [North Macedonia](https://apptail.io/app/workout-for-women-home-gym-HJe/north-macedonia)
- [Iceland](https://apptail.io/app/workout-for-women-home-gym-HJe/iceland)
- [Tunisia](https://apptail.io/app/workout-for-women-home-gym-HJe/tunisia)
- [Namibia](https://apptail.io/app/workout-for-women-home-gym-HJe/namibia)
- [Panama](https://apptail.io/app/workout-for-women-home-gym-HJe/panama)
- [Luxembourg](https://apptail.io/app/workout-for-women-home-gym-HJe/luxembourg)
- [Kazakhstan](https://apptail.io/app/workout-for-women-home-gym-HJe/kazakhstan)
- [Barbados](https://apptail.io/app/workout-for-women-home-gym-HJe/barbados)
- [Honduras](https://apptail.io/app/workout-for-women-home-gym-HJe/honduras)
- [Uruguay](https://apptail.io/app/workout-for-women-home-gym-HJe/uruguay)
- [Azerbaijan](https://apptail.io/app/workout-for-women-home-gym-HJe/azerbaijan)
- [Mauritius](https://apptail.io/app/workout-for-women-home-gym-HJe/mauritius)
- [Venezuela](https://apptail.io/app/workout-for-women-home-gym-HJe/venezuela)
- [Uzbekistan](https://apptail.io/app/workout-for-women-home-gym-HJe/uzbekistan)
- [Belize](https://apptail.io/app/workout-for-women-home-gym-HJe/belize)
- [Brunei](https://apptail.io/app/workout-for-women-home-gym-HJe/brunei)
- [Senegal](https://apptail.io/app/workout-for-women-home-gym-HJe/senegal)
- [Angola](https://apptail.io/app/workout-for-women-home-gym-HJe/angola)
- [Paraguay](https://apptail.io/app/workout-for-women-home-gym-HJe/paraguay)
- [Suriname](https://apptail.io/app/workout-for-women-home-gym-HJe/suriname)
- [Cayman Islands](https://apptail.io/app/workout-for-women-home-gym-HJe/cayman-islands)
- [Macao SAR China](https://apptail.io/app/workout-for-women-home-gym-HJe/macau)
- [Belarus](https://apptail.io/app/workout-for-women-home-gym-HJe/belarus)
- [Madagascar](https://apptail.io/app/workout-for-women-home-gym-HJe/madagascar)
- [Grenada](https://apptail.io/app/workout-for-women-home-gym-HJe/grenada)
- [Bermuda](https://apptail.io/app/workout-for-women-home-gym-HJe/bermuda)
- [Mali](https://apptail.io/app/workout-for-women-home-gym-HJe/mali)

---

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