---
title: "Workout for Women: Home & Gym - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "** #1 Rated Female Focused Workout App 2024 **  Looking for a workout app that is tailored specifically to your needs? Short on time but still want to get healthier? Workout for Women is the app for y"
---

# Workout for Women: Home & Gym — United States
> Planner, Fitness, Weight Loss

![Workout for Women App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/98/39/9d/98399d6e-e14f-5560-3849-b120279713c4/AppIcon-0-0-1x_U007epad-0-1-0-85-220.png/400x400bb.png)

**Developer:** [Fast Builder](https://apptail.io/developer/fast-builder-Lbx) (United States)
**Category:** Health Fitness
**Rating:** 4.9/5 (531,858 ratings)
**Price:** Free
**Bundle ID:** com.oneothergame.7min-fitness
**Store:** Apple App Store
**Country:** United States
**Version:** 8.5.5 (released 2026-10-13)
**Original Release:** 2014-03-21

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id839285684)
**AppTail Page:** [https://apptail.io/app/workout-for-women-home-gym-HJe/united-states](https://apptail.io/app/workout-for-women-home-gym-HJe/united-states)

## Workout for Women Description
** #1 Rated Female Focused Workout App 2024 **

Looking for a workout app that is tailored specifically to your needs? Short on time but still want to get healthier? Workout for Women is the app for you. 

Workout anywhere, anytime. A personal trainer right in your pocket.

Top 10 features of our app:

Customized workouts - Our app allows you to create your own personalized workout plan based on your fitness goals and preferences.

Variety - We offer a wide range of workouts including yoga, strength training, cardio, and flexibility exercises to keep things interesting and challenging.

Easy to follow - Our app provides step-by-step instructions and video demos to ensure that you are performing each exercise correctly and safely.

Convenience - You can access our workouts anytime, anywhere, so you can fit in a workout whenever it's convenient for you.

Motivation - Our app includes tips and tricks to keep you motivated and on track to achieve your fitness goals.

Progress tracking - You can track your progress and see how far you have come, which can help keep you motivated and on track.

Safety - Our app provides safety guidelines and tips to prevent injury and ensure that you are working out safely and effectively.

Expert guidance - Our app is developed by experienced fitness professionals who are committed to providing you with the highest quality workouts and advice.

Beginner friendly - Whether you are a beginner or an advanced fitness enthusiast, our app has something for everyone.

Fun - Our workouts are designed to be enjoyable and fun, so you can look forward to your workouts and stay motivated to achieve your fitness goals.

Free, quick and effective. What are you waiting for? Take control of your health and fitness and sweat with us!

Let 7M help you get healthier today!


SUBSCRIPTION INFORMATION
Get a 7M Supporter subscription and enjoy full access to all features and content. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.

Note: This app is developed for informational purposes only. You should always consult your physician or doctor before starting any new fitness program.

This app integrates with the Apple Health app.

Terms of use: 
Privacy policy: 

## Workout for Women Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/27/b0/da/27b0daf2-0ffd-d32d-98a4-1a6c64a83c32/OOG104_Strength_A-Page1_en-US_6.5_01.jpg/1284x2778.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/f9/ea/52/f9ea52e4-4f4f-2b7b-84ba-77c4f5821c4c/OOG104_Strength_A-Page1_en-US_6.5_02.jpg/1284x2778.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/d8/f4/5a/d8f45a88-d4e6-286a-26e8-a160ef6911a5/OOG104_Strength_A-Page1_en-US_6.5_03.jpg/1284x2778.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/1f/f6/77/1ff6772f-8af6-f3fc-91b5-acbc1b58421b/OOG104_Strength_A-Page1_en-US_6.5_04.jpg/1284x2778.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/6d/81/66/6d81669d-6774-9350-945f-94c3e04f6032/OOG104_Strength_A-Page1_en-US_6.5_05.jpg/1284x2778.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/ad/1b/5f/ad1b5f2f-f72a-d36b-75c2-4714f4ec2ed0/OOG104_Strength_A-Page1_en-US_6.5_06.jpg/1284x2778.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/6f/9f/5b/6f9f5b56-f715-246e-26de-0a11dc9e6961/OOG104_Strength_A-Page1_en-US_6.5_07.jpg/1284x2778.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/93/c3/92/93c392f9-5f2f-ed71-ec45-054e81bbf422/OOG104_Strength_A-Page1_en-US_6.5_08.jpg/1284x2778.png)
- [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/c6/d7/44/c6d744d3-10d4-f049-c5b1-817affc3698f/OOG104_Strength_A-Page1_en-US_6.5_09.jpg/1284x2778.png)

## Workout for Women Rating Breakdown in United States
- 5 stars: 472,516 (89%)
- 4 stars: 44,156 (8%)
- 3 stars: 10,557 (2%)
- 2 stars: 2,015 (0%)
- 1 stars: 2,614 (0%)

## Workout for Women Reviews in United States

### ***** "Love it!!"
Truly love it! Worth every penny.
-- Jjayy1234, 2024-12-31

### ***** "Ocean cooper"
It helps very much it works on your belly and if you are fat this helps you
-- Daddy baby O2🛍️🎀, 2024-12-31

### ***** "Yes!"
Love it
-- Anime66, 2024-12-31

### ***** "Workout"
Absolutely love this workout video. Nice way to start my day. Helps me stretch and helps with my arthritis and movement. It helps me be less stiff
-- pat plus 10, 2024-12-31

### **--- "Don't download unless you intend to pay for it"
They had free workouts 2 years ago but now the only free one is your plan but you only get 3 days free. They might as well charge you to download the app to save time.
-- Mckalaster😺, 2024-12-30

### ***** "Great app!"
Lots of choices to find a good quick or longer workout for all levels of training, injury or mood.
-- FixitASAP02142014, 2024-12-30

### ***** "7mintue Women"
I this app works. Amazing every day before I go to work, all seasons, before bed. I do every day advance, intermittent, beginner, yoga, and stretch. Love to work arms, chest, upper, back, legs, butt, collections, holidays, dance, dumbbells, and so much more on the 7m woman. So please let all workouts to be open in this app? I appreciate it so much.
-- Lulabell25, 2024-12-30

### ***** "Great app"
Easy to use great workouts, and quick for those on -the- go. I love it!
-- MrsLMT, 2024-12-30

### ***** "2 years consistently"
Love this app. Would recommend it to anyone. So many workouts for whatever mood you’re in.  Stronger and leaner.
-- mommytenkiddos, 2024-12-30

### ***** "Great"
Great daily 7
-- loving Christ my Lord, 2024-12-30

[View all Workout for Women reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)

## Workout for Women In-App Purchases
| Item | Price |
|------|-------|
| Get 40% Off Premium | $39.99 |
| Female Focused Home Workouts  | $19.99 |
| 7M Supporter | $19.99 |
| Get Yearly Premium! | $49.99 |
| Unlock all workout plans | $59.99 |
| 12-Week Workout Plan | $29.99 |

## Workout for Women Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Grossing | Indonesia | Health Fitness | #38 |
| Top Grossing | Philippines | Health Fitness | #48 |
| Top Grossing | Russia | Health Fitness | #59 |
| Top Free | Nigeria | Health Fitness | #69 |
| Top Grossing | Malaysia | Health Fitness | #85 |
| Top Free | Greece | Health Fitness | #86 |
| Top Grossing | Greece | Health Fitness | #97 |
| Top Grossing | Austria | Health Fitness | #99 |
| Top Free | Philippines | Health Fitness | #99 |
| Top Free | South Africa | Health Fitness | #114 |
| Top Free | Pakistan | Health Fitness | #114 |
| Top Free | Indonesia | Health Fitness | #115 |
| Top Free | Malaysia | Health Fitness | #124 |
| Top Free | Lebanon | Health Fitness | #125 |
| Top Free | Algeria | Health Fitness | #139 |
| Top Free | New Zealand | Health Fitness | #142 |
| Top Free | Denmark | Health Fitness | #156 |
| Top Free | Romania | Health Fitness | #177 |
| Top Free | Canada | Health Fitness | #199 |
| Top Free | Chile | Health Fitness | #205 |
| Top Free | Israel | Health Fitness | #205 |
| Top Free | Egypt | Health Fitness | #211 |
| Top Free | Hungary | Health Fitness | #220 |

## Workout for Women Discovered Keywords
- millas
- health and fitness
- abs workout
- workout routines
- exercise tracker
- s health
- back exercises
- workout tracker
- at home workouts
- just fit

## Apps Similar to Workout for Women
- [Female Fitness - Fit at Home](https://apptail.io/app/female-fitness-fit-at-home-vXm/united-states)
- [Female Fitness, Women Workout](https://apptail.io/app/female-fitness-women-workout-wXm/united-states)
- [Gym Workout Planner For Women](https://apptail.io/app/gym-workout-planner-for-women-Yfo/united-states)
- [Workout for Women: Fit at Home](https://apptail.io/app/workout-for-women-fit-at-home-Qoo/united-states)
- [FitHer: Daily Fitness Workouts](https://apptail.io/app/fither-daily-fitness-workouts-jhq/united-states)
- [EvolveYou: Strength For Women](https://apptail.io/app/evolveyou-strength-for-women-ICq/united-states)
- [StrongHer - Workout For Women](https://apptail.io/app/strongher-workout-for-women-vPq/united-states)
- [Workout & Women Fitness－Be Fit](https://apptail.io/app/workout-women-fitnessbe-fit-Zzt/united-states)
- [Wall Pilates by Fit & Lean](https://apptail.io/app/wall-pilates-by-fit-lean-zhCm/united-states)
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## Workout for Women Available In
- [United States](https://apptail.io/app/workout-for-women-home-gym-HJe/united-states)
- [United Kingdom](https://apptail.io/app/workout-for-women-home-gym-HJe/united-kingdom)
- [Canada](https://apptail.io/app/workout-for-women-home-gym-HJe/canada)
- [Australia](https://apptail.io/app/workout-for-women-home-gym-HJe/australia)
- [Netherlands](https://apptail.io/app/workout-for-women-home-gym-HJe/netherlands)
- [Philippines](https://apptail.io/app/workout-for-women-home-gym-HJe/philippines)
- [Indonesia](https://apptail.io/app/workout-for-women-home-gym-HJe/indonesia)
- [Malaysia](https://apptail.io/app/workout-for-women-home-gym-HJe/malaysia)
- [India](https://apptail.io/app/workout-for-women-home-gym-HJe/india)
- [South Africa](https://apptail.io/app/workout-for-women-home-gym-HJe/south-africa)
- [Mexico](https://apptail.io/app/workout-for-women-home-gym-HJe/mexico)
- [Belgium](https://apptail.io/app/workout-for-women-home-gym-HJe/belgium)
- [Denmark](https://apptail.io/app/workout-for-women-home-gym-HJe/denmark)
- [Norway](https://apptail.io/app/workout-for-women-home-gym-HJe/norway)
- [Germany](https://apptail.io/app/workout-for-women-home-gym-HJe/germany)
- [Romania](https://apptail.io/app/workout-for-women-home-gym-HJe/romania)
- [Saudi Arabia](https://apptail.io/app/workout-for-women-home-gym-HJe/saudi-arabia)
- [Israel](https://apptail.io/app/workout-for-women-home-gym-HJe/israel)
- [Nigeria](https://apptail.io/app/workout-for-women-home-gym-HJe/nigeria)
- [Sweden](https://apptail.io/app/workout-for-women-home-gym-HJe/sweden)
- [Egypt](https://apptail.io/app/workout-for-women-home-gym-HJe/egypt)
- [United Arab Emirates](https://apptail.io/app/workout-for-women-home-gym-HJe/united-arab-emirates)
- [France](https://apptail.io/app/workout-for-women-home-gym-HJe/france)
- [Italy](https://apptail.io/app/workout-for-women-home-gym-HJe/italy)
- [New Zealand](https://apptail.io/app/workout-for-women-home-gym-HJe/new-zealand)
- [Switzerland](https://apptail.io/app/workout-for-women-home-gym-HJe/switzerland)
- [Ireland](https://apptail.io/app/workout-for-women-home-gym-HJe/ireland)
- [Spain](https://apptail.io/app/workout-for-women-home-gym-HJe/spain)
- [Croatia](https://apptail.io/app/workout-for-women-home-gym-HJe/croatia)
- [Portugal](https://apptail.io/app/workout-for-women-home-gym-HJe/portugal)
- [Hong Kong SAR China](https://apptail.io/app/workout-for-women-home-gym-HJe/hong-kong)
- [Argentina](https://apptail.io/app/workout-for-women-home-gym-HJe/argentina)
- [Türkiye](https://apptail.io/app/workout-for-women-home-gym-HJe/turkey)
- [Singapore](https://apptail.io/app/workout-for-women-home-gym-HJe/singapore)
- [Greece](https://apptail.io/app/workout-for-women-home-gym-HJe/greece)
- [Hungary](https://apptail.io/app/workout-for-women-home-gym-HJe/hungary)
- [Pakistan](https://apptail.io/app/workout-for-women-home-gym-HJe/pakistan)
- [Lithuania](https://apptail.io/app/workout-for-women-home-gym-HJe/lithuania)
- [Lebanon](https://apptail.io/app/workout-for-women-home-gym-HJe/lebanon)
- [Czechia](https://apptail.io/app/workout-for-women-home-gym-HJe/czechia)
- [Ghana](https://apptail.io/app/workout-for-women-home-gym-HJe/ghana)
- [Austria](https://apptail.io/app/workout-for-women-home-gym-HJe/austria)
- [Thailand](https://apptail.io/app/workout-for-women-home-gym-HJe/thailand)
- [Sri Lanka](https://apptail.io/app/workout-for-women-home-gym-HJe/sri-lanka)
- [Brazil](https://apptail.io/app/workout-for-women-home-gym-HJe/brazil)
- [Finland](https://apptail.io/app/workout-for-women-home-gym-HJe/finland)
- [Latvia](https://apptail.io/app/workout-for-women-home-gym-HJe/latvia)
- [Chile](https://apptail.io/app/workout-for-women-home-gym-HJe/chile)
- [Vietnam](https://apptail.io/app/workout-for-women-home-gym-HJe/vietnam)
- [Jamaica](https://apptail.io/app/workout-for-women-home-gym-HJe/jamaica)
- [Kuwait](https://apptail.io/app/workout-for-women-home-gym-HJe/kuwait)
- [Slovenia](https://apptail.io/app/workout-for-women-home-gym-HJe/slovenia)
- [Bulgaria](https://apptail.io/app/workout-for-women-home-gym-HJe/bulgaria)
- [Jordan](https://apptail.io/app/workout-for-women-home-gym-HJe/jordan)
- [Taiwan](https://apptail.io/app/workout-for-women-home-gym-HJe/taiwan)
- [Colombia](https://apptail.io/app/workout-for-women-home-gym-HJe/colombia)
- [Russia](https://apptail.io/app/workout-for-women-home-gym-HJe/russia)
- [Qatar](https://apptail.io/app/workout-for-women-home-gym-HJe/qatar)
- [Kenya](https://apptail.io/app/workout-for-women-home-gym-HJe/kenya)
- [Slovakia](https://apptail.io/app/workout-for-women-home-gym-HJe/slovakia)
- [Japan](https://apptail.io/app/workout-for-women-home-gym-HJe/japan)
- [Estonia](https://apptail.io/app/workout-for-women-home-gym-HJe/estonia)
- [Poland](https://apptail.io/app/workout-for-women-home-gym-HJe/poland)
- [Bahrain](https://apptail.io/app/workout-for-women-home-gym-HJe/bahrain)
- [Uganda](https://apptail.io/app/workout-for-women-home-gym-HJe/uganda)
- [China](https://apptail.io/app/workout-for-women-home-gym-HJe/china)
- [Dominican Republic](https://apptail.io/app/workout-for-women-home-gym-HJe/dominican-republic)
- [Ecuador](https://apptail.io/app/workout-for-women-home-gym-HJe/ecuador)
- [Cyprus](https://apptail.io/app/workout-for-women-home-gym-HJe/cyprus)
- [Oman](https://apptail.io/app/workout-for-women-home-gym-HJe/oman)
- [Peru](https://apptail.io/app/workout-for-women-home-gym-HJe/peru)
- [Armenia](https://apptail.io/app/workout-for-women-home-gym-HJe/armenia)
- [Malta](https://apptail.io/app/workout-for-women-home-gym-HJe/malta)
- [Ukraine](https://apptail.io/app/workout-for-women-home-gym-HJe/ukraine)
- [South Korea](https://apptail.io/app/workout-for-women-home-gym-HJe/south-korea)
- [Costa Rica](https://apptail.io/app/workout-for-women-home-gym-HJe/costa-rica)
- [Algeria](https://apptail.io/app/workout-for-women-home-gym-HJe/algeria)
- [Nepal](https://apptail.io/app/workout-for-women-home-gym-HJe/nepal)
- [Guatemala](https://apptail.io/app/workout-for-women-home-gym-HJe/guatemala)
- [North Macedonia](https://apptail.io/app/workout-for-women-home-gym-HJe/north-macedonia)
- [Iceland](https://apptail.io/app/workout-for-women-home-gym-HJe/iceland)
- [Tunisia](https://apptail.io/app/workout-for-women-home-gym-HJe/tunisia)
- [Namibia](https://apptail.io/app/workout-for-women-home-gym-HJe/namibia)
- [Cambodia](https://apptail.io/app/workout-for-women-home-gym-HJe/cambodia)
- [Panama](https://apptail.io/app/workout-for-women-home-gym-HJe/panama)
- [Luxembourg](https://apptail.io/app/workout-for-women-home-gym-HJe/luxembourg)
- [Kazakhstan](https://apptail.io/app/workout-for-women-home-gym-HJe/kazakhstan)
- [Barbados](https://apptail.io/app/workout-for-women-home-gym-HJe/barbados)
- [Honduras](https://apptail.io/app/workout-for-women-home-gym-HJe/honduras)
- [Uruguay](https://apptail.io/app/workout-for-women-home-gym-HJe/uruguay)
- [Azerbaijan](https://apptail.io/app/workout-for-women-home-gym-HJe/azerbaijan)
- [El Salvador](https://apptail.io/app/workout-for-women-home-gym-HJe/el-salvador)
- [Mauritius](https://apptail.io/app/workout-for-women-home-gym-HJe/mauritius)
- [Venezuela](https://apptail.io/app/workout-for-women-home-gym-HJe/venezuela)
- [Uzbekistan](https://apptail.io/app/workout-for-women-home-gym-HJe/uzbekistan)
- [Belize](https://apptail.io/app/workout-for-women-home-gym-HJe/belize)
- [Guyana](https://apptail.io/app/workout-for-women-home-gym-HJe/guyana)
- [Brunei](https://apptail.io/app/workout-for-women-home-gym-HJe/brunei)
- [Senegal](https://apptail.io/app/workout-for-women-home-gym-HJe/senegal)
- [Angola](https://apptail.io/app/workout-for-women-home-gym-HJe/angola)
- [Bolivia](https://apptail.io/app/workout-for-women-home-gym-HJe/bolivia)
- [Paraguay](https://apptail.io/app/workout-for-women-home-gym-HJe/paraguay)
- [Botswana](https://apptail.io/app/workout-for-women-home-gym-HJe/botswana)
- [Suriname](https://apptail.io/app/workout-for-women-home-gym-HJe/suriname)
- [Cayman Islands](https://apptail.io/app/workout-for-women-home-gym-HJe/cayman-islands)
- [Macao SAR China](https://apptail.io/app/workout-for-women-home-gym-HJe/macau)
- [Belarus](https://apptail.io/app/workout-for-women-home-gym-HJe/belarus)
- [Madagascar](https://apptail.io/app/workout-for-women-home-gym-HJe/madagascar)
- [Grenada](https://apptail.io/app/workout-for-women-home-gym-HJe/grenada)
- [Nicaragua](https://apptail.io/app/workout-for-women-home-gym-HJe/nicaragua)
- [Bermuda](https://apptail.io/app/workout-for-women-home-gym-HJe/bermuda)
- [Yemen](https://apptail.io/app/workout-for-women-home-gym-HJe/yemen)
- [Mali](https://apptail.io/app/workout-for-women-home-gym-HJe/mali)
- [British Virgin Islands](https://apptail.io/app/workout-for-women-home-gym-HJe/british-virgin-islands)
- [Tanzania](https://apptail.io/app/workout-for-women-home-gym-HJe/tanzania)

---

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