Perfect
Just perfect. !
Workout - HIIT training & WOD
Functional interval exercises
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Description
Workouts / Trainings
Your best interval training instructor.
The application contains:
- More than 35 interval workouts with different load and intensity.
- Detailed instructions. Every single training is described in details
- 50 exercises with detailed description, step-by-step guide is made for each exercise
- Also in many workouts tabata protocol is used
The application supports Health app:
At your request, the data on completed training will be automatically added to the Health app.
Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $1.49 per month, while the yearly subscription is $7.99 per year. (Price may vary by location.) Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period and cancellation of the current active subscription period is not allowed.
Auto-renewal may be turned off in your Account Settings in iTunes after purchase. You can also manage your subscriptions in Account Settings after purchase.
Terms of use: http://iostudio.hostenko.com/terms/
Workouts:
- Three basic (free)
- Cardio Complex
- Power and will
- Break-in
- Jump fanatic
- Double strike
- Strength and power
- etc
Exercises:
- Burpee
- Squats
- Crunches
- Push-Ups
- Lunges with jumps
- Lunges
- Tabata burpee
- etc
Good luck in your workouts and trainings!
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Your best interval training instructor.
The application contains:
- More than 35 interval workouts with different load and intensity.
- Detailed instructions. Every single training is described in details
- 50 exercises with detailed description, step-by-step guide is made for each exercise
- Also in many workouts tabata protocol is used
The application supports Health app:
At your request, the data on completed training will be automatically added to the Health app.
Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $1.49 per month, while the yearly subscription is $7.99 per year. (Price may vary by location.) Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period and cancellation of the current active subscription period is not allowed.
Auto-renewal may be turned off in your Account Settings in iTunes after purchase. You can also manage your subscriptions in Account Settings after purchase.
Terms of use: http://iostudio.hostenko.com/terms/
Workouts:
- Three basic (free)
- Cardio Complex
- Power and will
- Break-in
- Jump fanatic
- Double strike
- Strength and power
- etc
Exercises:
- Burpee
- Squats
- Crunches
- Push-Ups
- Lunges with jumps
- Lunges
- Tabata burpee
- etc
Good luck in your workouts and trainings!
In-Apps
- Pliability
- 1,99 €
- Power yoga
- 2,99 €
- Full version
- 2,99 €
- Zodiac signs
- 1,99 €
- Power stretching
- 1,99 €
- Annual subscription
- 7,99 €
- Mounty subscription
- 1,49 €
- Workout constructor
- 3,99 €
- Flexibility and mobility
- 0,99 €
- Life begins every morning
- 1,99 €
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User Rating
4.5 out of 5
2 ratings in Greece
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App Info
- Category
- Health Fitness
- Publisher
- Alexander Senin
- Languages
- English, Russian
- Recent version
- 5.0.3 (5 days ago )
- Released on
- Mar 5, 2014 (10 years ago )
- Also available in
- Russia, France, Italy, Brazil, United States, Canada, Chile, Spain, Ecuador, Sweden, Ukraine, Poland, Mexico, United Kingdom, South Africa, Argentina, Israel, Hungary, Greece, Turkey, Australia, Denmark, Germany, Czechia, Switzerland, Colombia, China, Netherlands, United Arab Emirates, Austria, Belgium, Saudi Arabia, Portugal, Philippines, Egypt, Dominican Republic, South Korea, Ireland, Finland, Vietnam, Algeria, Taiwan, Azerbaijan, Thailand, Singapore, Hong Kong, Indonesia, Belarus, Romania, Kazakhstan, India, Pakistan, Japan, Peru, New Zealand, Norway, Nigeria, Malaysia, Kuwait, Lebanon
- Last updated
- 1 month ago