---
title: "Timer for Workouts Interval - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "The simplest way to time any workout. Set your intervals, hit start, and go. Free forever - no trials, no expiry, no catch.  Whether you're doing HIIT, Tabata, boxing rounds, running intervals, circui"
---

# Timer for Workouts Interval — United States
> Boxing Rounds, HIIT & Tabata

![Timer for Workouts Interval App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/8a/07/0a/8a070af6-31f6-863a-2739-21c86704ab56/AppIcon-0-0-1x_U007ephone-0-1-85-220.jpeg/400x400bb.jpg)

**Developer:** [Simon Jansen](https://apptail.io/developer/simon-jansen-PBXb)
**Category:** Health Fitness
**Rating:** 4.5/5 (145 ratings)
**Price:** Free
**Bundle ID:** SSJ.IntervalTrainer
**Store:** Apple App Store
**Country:** United States
**Version:** 1.37 (released 2026-09-08)
**Original Release:** 2023-02-08

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id1669997130)
**AppTail Page:** [https://apptail.io/app/workout-timer-interval-hiit-SWok/united-states](https://apptail.io/app/workout-timer-interval-hiit-SWok/united-states)

## Timer for Workouts Interval Description
The simplest way to time any workout. Set your intervals, hit start, and go. Free forever - no trials, no expiry, no catch.

Whether you're doing HIIT, Tabata, boxing rounds, running intervals, circuit training, or just need a reliable stopwatch, Interval Trainer gets out of your way and lets you focus on the work.

FREE - FOREVER
- Unlimited interval timers with custom rounds, work, and rest periods
- Segment-based timing with Warm-up, Prep, Work, Rest, and Cool-down phases
- Color and sound cues so you never miss a transition
- Runs in the background while your music keeps playing
- 6 themes and light/dark mode

PREMIUM
- Workout history - track progress and stay consistent
- Custom workout builder - save and reuse your favourite sessions
- Ad-free experience

Download free and start your first session in under a minute.

Terms of Use: 
Privacy Policy: 

## Timer for Workouts Interval Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/99/ce/26/99ce2697-caf1-6767-2f03-1145c03c4511/intervaltrainer-v3-en-01-timer__U00284_U0029.png/1284x2778.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/fc/5b/53/fc5b53ff-e9b3-6285-932b-a4735155934a/intervaltrainer-v3-en-03-templates__U00282_U0029.png/1284x2778.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/ac/3a/07/ac3a071a-a9b8-7510-56b4-0bc10716c7d4/intervaltrainer-v3-en-04-workouts__U00281_U0029.png/1284x2778.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/e0/9c/c9/e09cc96a-92d7-1069-421b-b79ad94506c4/intervaltrainer-v3-en-02-history__U00283_U0029.png/1284x2778.png)

## Timer for Workouts Interval Rating Breakdown in United States
- 5 stars: 114 (79%)
- 4 stars: 12 (8%)
- 3 stars: 8 (6%)
- 2 stars: 4 (3%)
- 1 stars: 7 (5%)

## Timer for Workouts Interval Reviews in United States

### *---- "Lousy - app dies in foreground"
App dies when you Lock Screen or switch to another app. Highly not recommend
-- 129pol, 2024-12-12

### ***** "Nice. Does a great job!"
Doesn’t interrupt workout even though there are ads
-- SunnyIke, 2024-07-19

### ***** "Love This App Wish It Had Vibrations"
As the title says . Will definitely be using but would love a vibration capability and also maybe even to see the countdown on my main screen. But i don’t know what it takes to make an apps no I am pleased either way!

Updated: THEY ADDED VIBRATIONS 5 STARS!!!
-- dbunting115, 2024-07-12

### ****- "Louder in app"
When using Bluetooth to stream music, I can’t hear count downs to work and rest. Wish I could make it louder in app. Also would be great to have a precount down before work starts the first time.
-- ladfm0613, 2024-07-11

### *---- "Free, but not really!"
Advertised as free through AppAdvice.  I followed the instructions and was instantly charged 12.87 without being told there was a charge or how much it would be!  TOTALLY UNCOOL!  Definitely not interested in bait and switch app.
-- jgreff, 2024-07-10

### *---- "Horrible app, no support"
no obvious way to email the developers so I will just leave a bad review:

Nothing fits on the screen. Somethings are off the edge of the screen and unreachable; just sitting on top of each other in a jumble.
-- Bob 401, 2024-07-10

### ***-- "Doesn’t persist in background for very long."
Don’t expect to do other things on your phone while the timer is running.
-- Bloodwrench, 2024-07-10

### ****- "Simple yet effective"
Does almost exactly what it needs to with no fluff. I do wish on the lower end we could set more exact times. Such as a 7 second hold followed by a 2 second break
-- Schrabgobbler, 2024-05-01

### ***-- "Nice app"
The voice’s volume is too low as well as the signals to rest/work and end.
-- TellEMoE, 2024-04-23

### *---- "Does not work in background"
So is useless as it does not run in background just stops.  Can’t listen to music during run and have operate simultaneously!
-- sgeib, 2024-03-06

[View all Timer for Workouts Interval reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)

## Timer for Workouts Interval In-App Purchases
| Item | Price |
|------|-------|
| Premium | $4.99 |
| Monthly subscription | $0.99 |


## Timer for Workouts Interval Discovered Keywords
- stopwatch
- gym timer
- interval training
- workout timer
- interval trainer
- hiit workout
- interval timer -hiit
- timer for workouts
- custom workout timer
- interval timer hiit workouts

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## Timer for Workouts Interval Available In
- [United States](https://apptail.io/app/workout-timer-interval-hiit-SWok/united-states)
- [France](https://apptail.io/app/workout-timer-interval-hiit-SWok/france)
- [Taiwan](https://apptail.io/app/workout-timer-interval-hiit-SWok/taiwan)
- [Canada](https://apptail.io/app/workout-timer-interval-hiit-SWok/canada)
- [China](https://apptail.io/app/workout-timer-interval-hiit-SWok/china)
- [Japan](https://apptail.io/app/workout-timer-interval-hiit-SWok/japan)
- [United Kingdom](https://apptail.io/app/workout-timer-interval-hiit-SWok/united-kingdom)
- [Brazil](https://apptail.io/app/workout-timer-interval-hiit-SWok/brazil)
- [Netherlands](https://apptail.io/app/workout-timer-interval-hiit-SWok/netherlands)
- [Hong Kong SAR China](https://apptail.io/app/workout-timer-interval-hiit-SWok/hong-kong)
- [Germany](https://apptail.io/app/workout-timer-interval-hiit-SWok/germany)
- [Italy](https://apptail.io/app/workout-timer-interval-hiit-SWok/italy)
- [Spain](https://apptail.io/app/workout-timer-interval-hiit-SWok/spain)
- [Mexico](https://apptail.io/app/workout-timer-interval-hiit-SWok/mexico)
- [Australia](https://apptail.io/app/workout-timer-interval-hiit-SWok/australia)
- [Switzerland](https://apptail.io/app/workout-timer-interval-hiit-SWok/switzerland)
- [India](https://apptail.io/app/workout-timer-interval-hiit-SWok/india)
- [Czechia](https://apptail.io/app/workout-timer-interval-hiit-SWok/czechia)
- [Hungary](https://apptail.io/app/workout-timer-interval-hiit-SWok/hungary)
- [Russia](https://apptail.io/app/workout-timer-interval-hiit-SWok/russia)
- [Denmark](https://apptail.io/app/workout-timer-interval-hiit-SWok/denmark)
- [Vietnam](https://apptail.io/app/workout-timer-interval-hiit-SWok/vietnam)
- [Austria](https://apptail.io/app/workout-timer-interval-hiit-SWok/austria)
- [Belgium](https://apptail.io/app/workout-timer-interval-hiit-SWok/belgium)
- [Poland](https://apptail.io/app/workout-timer-interval-hiit-SWok/poland)
- [New Zealand](https://apptail.io/app/workout-timer-interval-hiit-SWok/new-zealand)
- [Chile](https://apptail.io/app/workout-timer-interval-hiit-SWok/chile)
- [Lithuania](https://apptail.io/app/workout-timer-interval-hiit-SWok/lithuania)
- [Portugal](https://apptail.io/app/workout-timer-interval-hiit-SWok/portugal)
- [Saudi Arabia](https://apptail.io/app/workout-timer-interval-hiit-SWok/saudi-arabia)
- [Senegal](https://apptail.io/app/workout-timer-interval-hiit-SWok/senegal)
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- [Peru](https://apptail.io/app/workout-timer-interval-hiit-SWok/peru)
- [Latvia](https://apptail.io/app/workout-timer-interval-hiit-SWok/latvia)
- [Türkiye](https://apptail.io/app/workout-timer-interval-hiit-SWok/turkey)
- [Slovakia](https://apptail.io/app/workout-timer-interval-hiit-SWok/slovakia)
- [Colombia](https://apptail.io/app/workout-timer-interval-hiit-SWok/colombia)
- [Ireland](https://apptail.io/app/workout-timer-interval-hiit-SWok/ireland)
- [South Korea](https://apptail.io/app/workout-timer-interval-hiit-SWok/south-korea)
- [Croatia](https://apptail.io/app/workout-timer-interval-hiit-SWok/croatia)
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- [South Africa](https://apptail.io/app/workout-timer-interval-hiit-SWok/south-africa)
- [Greece](https://apptail.io/app/workout-timer-interval-hiit-SWok/greece)
- [Honduras](https://apptail.io/app/workout-timer-interval-hiit-SWok/honduras)
- [Egypt](https://apptail.io/app/workout-timer-interval-hiit-SWok/egypt)
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- [Lebanon](https://apptail.io/app/workout-timer-interval-hiit-SWok/lebanon)
- [Norway](https://apptail.io/app/workout-timer-interval-hiit-SWok/norway)
- [Philippines](https://apptail.io/app/workout-timer-interval-hiit-SWok/philippines)
- [Pakistan](https://apptail.io/app/workout-timer-interval-hiit-SWok/pakistan)
- [Romania](https://apptail.io/app/workout-timer-interval-hiit-SWok/romania)
- [Singapore](https://apptail.io/app/workout-timer-interval-hiit-SWok/singapore)
- [Slovenia](https://apptail.io/app/workout-timer-interval-hiit-SWok/slovenia)
- [Namibia](https://apptail.io/app/workout-timer-interval-hiit-SWok/namibia)
- [Sweden](https://apptail.io/app/workout-timer-interval-hiit-SWok/sweden)
- [Madagascar](https://apptail.io/app/workout-timer-interval-hiit-SWok/madagascar)
- [Paraguay](https://apptail.io/app/workout-timer-interval-hiit-SWok/paraguay)
- [Macao SAR China](https://apptail.io/app/workout-timer-interval-hiit-SWok/macau)
- [Jordan](https://apptail.io/app/workout-timer-interval-hiit-SWok/jordan)
- [Indonesia](https://apptail.io/app/workout-timer-interval-hiit-SWok/indonesia)
- [Dominican Republic](https://apptail.io/app/workout-timer-interval-hiit-SWok/dominican-republic)
- [Botswana](https://apptail.io/app/workout-timer-interval-hiit-SWok/botswana)
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- [Nigeria](https://apptail.io/app/workout-timer-interval-hiit-SWok/nigeria)
- [Ecuador](https://apptail.io/app/workout-timer-interval-hiit-SWok/ecuador)
- [Argentina](https://apptail.io/app/workout-timer-interval-hiit-SWok/argentina)
- [Nepal](https://apptail.io/app/workout-timer-interval-hiit-SWok/nepal)
- [Algeria](https://apptail.io/app/workout-timer-interval-hiit-SWok/algeria)
- [Panama](https://apptail.io/app/workout-timer-interval-hiit-SWok/panama)
- [Cyprus](https://apptail.io/app/workout-timer-interval-hiit-SWok/cyprus)
- [Uruguay](https://apptail.io/app/workout-timer-interval-hiit-SWok/uruguay)
- [Uzbekistan](https://apptail.io/app/workout-timer-interval-hiit-SWok/uzbekistan)
- [Belize](https://apptail.io/app/workout-timer-interval-hiit-SWok/belize)
- [Belarus](https://apptail.io/app/workout-timer-interval-hiit-SWok/belarus)
- [Qatar](https://apptail.io/app/workout-timer-interval-hiit-SWok/qatar)
- [British Virgin Islands](https://apptail.io/app/workout-timer-interval-hiit-SWok/british-virgin-islands)
- [Brunei](https://apptail.io/app/workout-timer-interval-hiit-SWok/brunei)
- [Angola](https://apptail.io/app/workout-timer-interval-hiit-SWok/angola)
- [Armenia](https://apptail.io/app/workout-timer-interval-hiit-SWok/armenia)
- [Bermuda](https://apptail.io/app/workout-timer-interval-hiit-SWok/bermuda)
- [Bahrain](https://apptail.io/app/workout-timer-interval-hiit-SWok/bahrain)
- [Suriname](https://apptail.io/app/workout-timer-interval-hiit-SWok/suriname)
- [Tunisia](https://apptail.io/app/workout-timer-interval-hiit-SWok/tunisia)
- [Barbados](https://apptail.io/app/workout-timer-interval-hiit-SWok/barbados)
- [Iceland](https://apptail.io/app/workout-timer-interval-hiit-SWok/iceland)
- [Israel](https://apptail.io/app/workout-timer-interval-hiit-SWok/israel)
- [Kazakhstan](https://apptail.io/app/workout-timer-interval-hiit-SWok/kazakhstan)
- [Kenya](https://apptail.io/app/workout-timer-interval-hiit-SWok/kenya)
- [Ghana](https://apptail.io/app/workout-timer-interval-hiit-SWok/ghana)
- [Ukraine](https://apptail.io/app/workout-timer-interval-hiit-SWok/ukraine)
- [Azerbaijan](https://apptail.io/app/workout-timer-interval-hiit-SWok/azerbaijan)
- [Uganda](https://apptail.io/app/workout-timer-interval-hiit-SWok/uganda)
- [Sri Lanka](https://apptail.io/app/workout-timer-interval-hiit-SWok/sri-lanka)
- [Grenada](https://apptail.io/app/workout-timer-interval-hiit-SWok/grenada)
- [Luxembourg](https://apptail.io/app/workout-timer-interval-hiit-SWok/luxembourg)
- [Finland](https://apptail.io/app/workout-timer-interval-hiit-SWok/finland)
- [North Macedonia](https://apptail.io/app/workout-timer-interval-hiit-SWok/north-macedonia)
- [Mali](https://apptail.io/app/workout-timer-interval-hiit-SWok/mali)
- [Malta](https://apptail.io/app/workout-timer-interval-hiit-SWok/malta)
- [Mauritius](https://apptail.io/app/workout-timer-interval-hiit-SWok/mauritius)
- [Estonia](https://apptail.io/app/workout-timer-interval-hiit-SWok/estonia)

---

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