Perfect
I get super anxious about certain things and this helps my anxiety during the day or at night.
Description
• Highly effective stress management tool
• Can be used before sleep to manage insomnia
• Useful for study and work to bring clarity and focus and to release mental tension
• Suitable for all levels, beginners to advanced
• One complete 10 minute guided relaxation practice
Yoga Nidra is a systematic and scientific method of inducing deep and complete physical, mental and emotional relaxation. It is an ancient technique based on the time tested principles of yoga and through regular practice one can easily develop a sense of deep relaxation, calmness and peace.
Created by Madhav West, a highly experienced yoga and meditation teacher. Madhav received 4 years full time professional training at the Satyananda Yoga Academy Australia and the Bihar School of Yoga in India in Yogic Science. He is also qualified in the field of Health Science and Naturopathic Medicine.
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• Can be used before sleep to manage insomnia
• Useful for study and work to bring clarity and focus and to release mental tension
• Suitable for all levels, beginners to advanced
• One complete 10 minute guided relaxation practice
Yoga Nidra is a systematic and scientific method of inducing deep and complete physical, mental and emotional relaxation. It is an ancient technique based on the time tested principles of yoga and through regular practice one can easily develop a sense of deep relaxation, calmness and peace.
Created by Madhav West, a highly experienced yoga and meditation teacher. Madhav received 4 years full time professional training at the Satyananda Yoga Academy Australia and the Bihar School of Yoga in India in Yogic Science. He is also qualified in the field of Health Science and Naturopathic Medicine.
Screenshots
Yoga Nidra FAQ
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Is Yoga Nidra free?
Yes, Yoga Nidra is completely free and it doesn't have any in-app purchases or subscriptions.
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Is Yoga Nidra legit?
Not enough reviews to make a reliable assessment. The app needs more user feedback.
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How much does Yoga Nidra cost?
Yoga Nidra is free.
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What is Yoga Nidra revenue?
To get estimated revenue of Yoga Nidra app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
4.67 out of 5
157 ratings in Canada
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123
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20
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Ratings History
Yoga Nidra Reviews
Authentic Satyananda Yoga Nidra
It's easy to fall asleep when you start yoga nidra, so this short practice is a great way to build up to longer practices. Nice voice, too.
Love it!
This app re-energizes me through the use of the 10 minute version. I can be exhausted, use the 10 minute version on the app and be rested, alert, energized and calm. Amazing! I Highly recommend using this app.
:)
I have been using this mini yoga nidra before bed to calm and center. As a open to a meditation. It is also a good introduction to awakening your senses and body awareness
Perfect!
Love this app. Just right for helping me shift to a calmer space
Love this app
Very powerful relaxation tool. It works every time I use it to put me in a deep state of relaxation.
Excellent
I listen to this when I need to relax or to help me fall asleep. Works like a charm. Great app.
Store Rankings
Ranking History
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Top Free
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354
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406
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413
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Keywords
Yoga Nidra Installs
Last 30 days
Yoga Nidra Revenue
Last 30 daysYoga Nidra Revenue and Downloads
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App Info
- Category
- Medical
- Publisher
- Elizabeth Papadakis
- Languages
- English
- Recent release
- 1.7 (4 years ago )
- Released on
- Jul 2, 2011 (13 years ago )
- Also available in
- United States, Australia, United Kingdom, Canada, Sweden, Netherlands, India, New Zealand, Germany, France, Denmark, Ireland, Belgium, Norway, Switzerland, China, South Africa, Spain, Brazil, Italy, Mexico, Singapore, Russia, Argentina, Japan, Czechia, Romania, Israel, Poland, Greece, Finland, Austria, Pakistan, Philippines, United Arab Emirates, Portugal, Slovenia, Malaysia, Chile, Lebanon, South Korea, Azerbaijan, Peru, Indonesia, Hong Kong SAR China, Thailand, Türkiye, Taiwan, Ukraine, Vietnam, Nigeria, Saudi Arabia, Belarus, Algeria, Kazakhstan, Kuwait, Colombia, Hungary, Dominican Republic, Egypt, Ecuador
- Last Updated
- 5 days ago
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