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YOKE - YOUR ULTIMATE AI FITNESS COMPANION!
Stop guessing in the gym and start seeing real results. Yoke is your personal AI trainer and workout tracker that builds and adapts your plan to help you achieve your fitness goals faster. Whether you're new to the gym or a seasoned athlete, Yoke is your personalized path to success.
— YOUR PERSONALIZED PATH TO SUCCESS —
AI-POWERED WORKOUTS
Say goodbye to generic routines. Yoke generates an optimal workout plan tailored specifically to your body, goals, and performance history, ensuring every session drives you closer to your objectives.
SMART EXERCISE SWAP
Are all the benches taken, or a machine broken? Our AI instantly recommends the best substitute exercises based on muscle activation profile similarity, so your workout never gets derailed.
CUSTOM WORKOUT GENERATION
Want to target a specific muscle group? Generate a custom workout on the fly, equipped with the ideal weight and reps, and our AI will fit it perfectly into your overall plan.
ADVANCED PROGRESS ANALYSIS
Log every lift, set, and rep with our intuitive tracker and logbook. Dive deep into your journey with detailed charts and graphs, from hypertrophy visualization to muscle activation, empowering you to see exactly how you're getting stronger.
EXTENSIVE EXERCISE LIBRARY
Explore hundreds of exercises with tutorials. Love a unique exercise that other apps don't have? No problem. Add custom exercises and track them just like any other.
EASY WEIGHT UNIT SWAPPING
Does your gym have weights in both KG and LBS? Instantly convert any set to your preferred unit with a single tap, keeping your focus on the lift.
— KEY FEATURES —
• Dynamic plan updates that evolve with your progress
• AI set optimization for maximum efficiency
• Interactive AI trainer that memorizes your performance
• Create and save your own custom workout templates
• Unlimited tracking of every workout, set, and rep
READY TO UNLEASH YOUR POTENTIAL?
Download Yoke now and transform your training with the power of AI. Your strongest self is just a tap away!
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Yoke uses HealthKit to read and write body composition data and track your completed workouts in the Health app.
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