Great Workout App
Great app to used when your lost in the gym or at home and want a good workout but don’t know where to start just go to this app and fill out the information and you will have a great workout that you can feel
Description
LEARN, APPLY & BUILD NEW HABITS ON ZENO:
** Strength Training, Meditation, Fasting, Flexibility, Breathwork & more - all in one app. **
Go from beginner to master.
Personalised end-to-end programs designed by experts in each field. Each program covers everything from theory to execution and habit tracking. Choose from beginner, intermediate or advanced levels.
The app is currently available as a free version. No credit card or subscription is required.
Start your personal growth journey today.
3 REASONS TO DOWNLOAD ZENO
1. One app to replace them all - All your habits in one place. No distractions, more commitment.
2. Personalized to you - Programs for every level and lifestyle. Stop guessing, start doing.
3. Get results - Do the 20% work that gets you 80% results. No fluff. 100% practical.
DOWNLOAD ZENO AND BUILD THE FOLLOWING HABITS:
Strength Training
Lose fat, gain muscle and build overall fitness - with or without access to a gym.
* Tailored programs suited to your goals, experience and equipment.
* Workouts progress as you improve
* Follow along with video demonstrations
Meditation
Choose from Focus, Relaxation, Open Monitoring and Compassion - or do your own.
* Learn through guided meditation sessions
* Make it personal with background music, timer and intervals
* Set reminders to build a daily meditation practice
Breathwork
Learn and apply the power of breathing. With techniques backed by scientists and yogis.
Develop focus, fall asleep, reduce anxiety or feel fully present with guided breathing exercises.
Flexibility
Decrease muscle stiffness and increase range of motion with tailored flexibility programs.
* Beginner to advanced-level programs to suit your needs
* Choose your target body parts to design customised sessions
* Follow along with video demonstrations
New habits are added every month. Here’s what’s coming next:
Fasting, Calorie tracking, Sleep, Productivity, Journaling, Running, Cycling, Reading, Gratitude, Hydration and a lot more.
This app won’t change your life. You will.
Start today.
FREQUENTLY ASKED QUESTIONS:
Is this a habit tracker?
It is much more than a habit tracker. It teaches you everything you need to know about the habits you choose. And also gives you the tools to practice them and include them as part of your daily routine. It takes you all the way from theory to execution.
Do I need to have any previous experience in the habits?
No. For each habit, we have programs for beginner, intermediate and advanced levels. All you need to bring is your discipline.
Terms of service: https://www.zenoapp.io/terms-conditions
Privacy policy: https://www.zenoapp.io/privacy-policy
Contact: [email protected]
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** Strength Training, Meditation, Fasting, Flexibility, Breathwork & more - all in one app. **
Go from beginner to master.
Personalised end-to-end programs designed by experts in each field. Each program covers everything from theory to execution and habit tracking. Choose from beginner, intermediate or advanced levels.
The app is currently available as a free version. No credit card or subscription is required.
Start your personal growth journey today.
3 REASONS TO DOWNLOAD ZENO
1. One app to replace them all - All your habits in one place. No distractions, more commitment.
2. Personalized to you - Programs for every level and lifestyle. Stop guessing, start doing.
3. Get results - Do the 20% work that gets you 80% results. No fluff. 100% practical.
DOWNLOAD ZENO AND BUILD THE FOLLOWING HABITS:
Strength Training
Lose fat, gain muscle and build overall fitness - with or without access to a gym.
* Tailored programs suited to your goals, experience and equipment.
* Workouts progress as you improve
* Follow along with video demonstrations
Meditation
Choose from Focus, Relaxation, Open Monitoring and Compassion - or do your own.
* Learn through guided meditation sessions
* Make it personal with background music, timer and intervals
* Set reminders to build a daily meditation practice
Breathwork
Learn and apply the power of breathing. With techniques backed by scientists and yogis.
Develop focus, fall asleep, reduce anxiety or feel fully present with guided breathing exercises.
Flexibility
Decrease muscle stiffness and increase range of motion with tailored flexibility programs.
* Beginner to advanced-level programs to suit your needs
* Choose your target body parts to design customised sessions
* Follow along with video demonstrations
New habits are added every month. Here’s what’s coming next:
Fasting, Calorie tracking, Sleep, Productivity, Journaling, Running, Cycling, Reading, Gratitude, Hydration and a lot more.
This app won’t change your life. You will.
Start today.
FREQUENTLY ASKED QUESTIONS:
Is this a habit tracker?
It is much more than a habit tracker. It teaches you everything you need to know about the habits you choose. And also gives you the tools to practice them and include them as part of your daily routine. It takes you all the way from theory to execution.
Do I need to have any previous experience in the habits?
No. For each habit, we have programs for beginner, intermediate and advanced levels. All you need to bring is your discipline.
Terms of service: https://www.zenoapp.io/terms-conditions
Privacy policy: https://www.zenoapp.io/privacy-policy
Contact: [email protected]
In-Apps
- Zeno Plus Annual Subscription
- €59.99
- Zeno Plus Monthly Subscription
- €5.99
Screenshots
Zeno: Self FAQ
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Is Zeno: Self free?
Yes, Zeno: Self is free to download, however it contains in-app purchases or subscription offerings.
-
Is Zeno: Self legit?
✅ The Zeno: Self app appears to be high-quality and legitimate. Users are very satisfied.
Thanks for the vote -
How much does Zeno: Self cost?
Zeno: Self has several in-app purchases/subscriptions, the average in-app price is €32.99.
-
What is Zeno: Self revenue?
To get estimated revenue of Zeno: Self app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
App is not rated in Portugal yet.
Ratings History
Zeno: Self Reviews
Nutrition
Love that the nutrition module is in beta, but, it’s not user friendly as far as we need to know all our macros for all food and if we’re on the run, it’s going to be hard to use.
Did I finally find exactly what I’m looking for?!
Nice short workouts, easy to understand graphics detailing exercises, changes every day so I don’t have to make decisions at the gym or at home. And completely free?!?! It’s perfect. I might even f around and unlock the bonus features for connection to Apple health. But I’ll save that for later.
Cumbersome
In the pursuit of making things simpler ironically the workout generation is too rigid for weight lifting.
Something for the common person.
So far so good. Very easy to use and incorporate with trainers workouts. I like that you can build your own workouts or use preprogrammed workouts. Seems to be practical and that’s what I need. Sometimes the goals are little high but you can adjust and the app does a good job adjusting. Looking forward to the upcoming features like the cardio!
Great!!!
Great and wonder app. Especially for people starting a fitness journey.
Zeno
Great app to give direction as to what your trying to accomplish.
Weights
I really like the different workout plans.
Simple and easy
This app does exactly what I need and for free! Easy to use and totally worth it!
Training design is amazing
The strength and flexibility training is an amazing feature. So useful and customized to what you want out of your health. Would be great to be able to access more details in the log to look at what strength training for a specific day was.
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
App is not ranked yet
Keywords
Zeno: Self Competitors
Zeno: Self Installs
Last 30 days
Zeno: Self Revenue
Last 30 daysZeno: Self Revenue and Downloads
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App Info
- Category
- Health Fitness
- Publisher
- Zeno App Pty
- Languages
- English
- Recent release
- 2.9.1 (1 week ago )
- Released on
- Apr 12, 2023 (2 years ago )
- Also available in
- United States, India, Australia, Canada, United Kingdom, Philippines, Netherlands, Egypt, Pakistan, Spain, Germany, Uzbekistan, Vietnam, New Zealand, Argentina, Malaysia, Croatia, France, United Arab Emirates, Colombia, Nepal, South Africa, Switzerland, Mexico, Madagascar, Ukraine, Indonesia, Brazil, Taiwan, China, Saudi Arabia, Slovenia, Azerbaijan, Belarus, Nigeria, Sweden, Singapore, Iceland, Slovakia, Denmark, Brunei, Hong Kong SAR China, Poland, Chile, Russia, Romania, Thailand, Peru, Greece, Norway, Hungary, Japan, Türkiye, Estonia, Bulgaria, South Korea, Czechia, Lebanon, Austria, Portugal, Italy, Ecuador, Kazakhstan, Finland, Algeria, Israel, Belgium, Dominican Republic, Kuwait, Latvia, Lithuania, Ireland
- Last Updated
- 2 weeks ago
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