---
title: "Zeno: Self-Improvement App - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "LEARN, APPLY & BUILD NEW HABITS ON ZENO:   ** Strength Training, Meditation, Fasting, Flexibility, Breathwork & more - all in one app. **  Go from beginner to master.  Personalised end-to-end programs"
---

# Zeno: Self-Improvement App — United States
> Workout. Calories. Meditation.

![Zeno: Self App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/76/ce/9e/76ce9e8b-3090-b686-1ca9-cb2d781ae7f0/AppIcon-Prod-0-0-1x_U007emarketing-0-7-0-85-220.png/434x0w.png)

**Developer:** [Zeno App Pty](https://apptail.io/developer/zeno-app-pty-ILS)
**Category:** Health Fitness
**Rating:** 4.8/5 (154 ratings)
**Price:** Free
**Bundle ID:** com.zenoapp.zeno
**Store:** Apple App Store
**Country:** United States
**Version:** 2.26.0 (released 2026-11-11)
**Original Release:** 2023-04-12
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id1611461607)
**AppTail Page:** [https://apptail.io/app/zeno-workout-plan-tracker-YUWl/united-states](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/united-states)

## Zeno: Self Description
LEARN, APPLY & BUILD NEW HABITS ON ZENO: 

** Strength Training, Meditation, Fasting, Flexibility, Breathwork & more - all in one app. **

Go from beginner to master.

Personalised end-to-end programs designed by experts in each field. Each program covers everything from theory to execution and habit tracking. Choose from beginner, intermediate or advanced levels.

The app is currently available as a free version. No credit card or subscription is required. 

Start your personal growth journey today. 

3 REASONS TO DOWNLOAD ZENO

1. One app to replace them all - All your habits in one place. No distractions, more commitment.

2. Personalized to you - Programs for every level and lifestyle. Stop guessing, start doing. 

3. Get results - Do the 20% work that gets you 80% results. No fluff. 100% practical.


DOWNLOAD ZENO AND BUILD THE FOLLOWING HABITS:

Strength Training

Lose fat, gain muscle and build overall fitness - with or without access to a gym.

* Tailored programs suited to your goals, experience and equipment. 
* Workouts progress as you improve
* Follow along with video demonstrations


Meditation

Choose from Focus, Relaxation, Open Monitoring and Compassion - or do your own. 

* Learn through guided meditation sessions
* Make it personal with background music, timer and intervals
* Set reminders to build a daily meditation practice


Breathwork

Learn and apply the power of breathing. With techniques backed by scientists and yogis.

Develop focus, fall asleep, reduce anxiety or feel fully present with guided breathing exercises.


Flexibility

Decrease muscle stiffness and increase range of motion with tailored flexibility programs. 

* Beginner to advanced-level programs to suit your needs
* Choose your target body parts to design customised sessions
* Follow along with video demonstrations


New habits are added every month. Here’s what’s coming next:

Fasting, Calorie tracking, Sleep, Productivity, Journaling, Running, Cycling, Reading, Gratitude, Hydration and a lot more. 

This app won’t change your life. You will. 

Start today. 

FREQUENTLY ASKED QUESTIONS:

Is this a habit tracker? 
It is much more than a habit tracker. It teaches you everything you need to know about the habits you choose. And also gives you the tools to practice them and include them as part of your daily routine. It takes you all the way from theory to execution. 

Do I need to have any previous experience in the habits? 
No. For each habit, we have programs for beginner, intermediate and advanced levels. All you need to bring is your discipline.


Terms of service: 

Privacy policy: 

Contact: developer@zenoapp.io

## Zeno: Self Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/42/bf/9d/42bf9d9e-4ef2-742b-422c-3f5d89b77703/e995cbe5-6447-4d52-96d9-c57bdb86fc80_6.5_Page_1__U0028without_mockup_U0029.png/1284x2778.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/33/db/a8/33dba8c1-b87f-dd11-947b-0faba1c0c848/b966a978-a7f0-4c64-9747-3b766fbc09d1_6.5_Page_2-_new.png/1284x2778.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/2f/34/3b/2f343b00-1875-dd6a-9fb4-2dc6ae690c5a/a0e9d96c-0571-4367-8c3b-b9589fdbe608_6.5_Page_3.png/1284x2778.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/62/d9/d7/62d9d760-3dee-dcb8-036a-8bcd38fd5dc4/0cad9570-6fee-4b15-9f44-c16684036520_6.5_Page_4.png/1284x2778.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/fc/28/c5/fc28c540-c176-c632-556c-6924a0b48712/be40c0e5-4ee4-4462-8e20-670fa1883208_6.5_Page_5.png/1284x2778.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/75/3b/60/753b608e-0baf-df9e-8266-4db50cf7b1c1/56dab809-400f-480b-8bfb-6980d541ebce_6.5_Page_7.png/1284x2778.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/69/37/38/69373899-6aca-b0f5-dc3a-00df48e9746f/1d7d65ef-99c6-4c98-b1d4-59c7b9584ac8_6.5_Page_8.png/1284x2778.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/46/ae/ca/46aeca98-7e77-1063-cc46-a0719fb6ca7a/9b5c3e78-ac47-40f0-af13-bb38ac52cc4e_6.5_Page_12.png/1284x2778.png)
- [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/25/ec/dc/25ecdca1-1abb-d46f-9f5f-9988b96e66cb/66c211d6-7d5a-41d8-8ee8-8e4bb1882f16_6.5_Page_9.png/1284x2778.png)
- [Screenshot 10](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/ce/88/81/ce8881eb-a5ec-7893-9489-53a614a64892/f8774efc-8a40-4812-8e95-226f22fc054a_6.5_Page_11.png/1284x2778.png)

## Zeno: Self Rating Breakdown in United States
- 5 stars: 130 (84%)
- 4 stars: 16 (10%)
- 3 stars: 5 (3%)
- 2 stars: 2 (1%)
- 1 stars: 1 (1%)

## Zeno: Self Reviews in United States

### ***** "Great Workout App"
Great app to used when your lost in the gym or at home and want a good workout but don’t know where to start just go to this app and fill out the information and you will have a great workout that you can feel
-- Killherbroodie, 2024-12-03

### ***-- "Nutrition"
Love that the nutrition module is in beta, but, it’s not user friendly as far as we need to know all our macros for all food and if we’re on the run, it’s going to be hard to use.
-- DeputyDawg88, 2024-11-12

### ***** "Did I finally find exactly what I’m looking for?!"
Nice short workouts, easy to understand graphics detailing exercises, changes every day so I don’t have to make decisions at the gym or at home. And completely free?!?! It’s perfect. I might even f around and unlock the bonus features for connection to Apple health. But I’ll save that for later.
-- Lxbndr, 2024-11-05

### ****- "Cumbersome"
In the pursuit of making things simpler ironically the workout generation is too rigid for weight lifting.
-- Dreamersipaq, 2024-09-18

### ***** "Something for the common person."
So far so good. Very easy to use and incorporate with trainers workouts.   I like that you can build your own workouts or use preprogrammed workouts.  Seems to be practical and that’s what I need.   Sometimes the goals are little high but you can adjust and the app does a good job adjusting.   Looking forward to the upcoming features like the cardio!
-- El Musico Man, 2024-08-24

### ***** "Great!!!"
Great and wonder app. Especially for people starting a fitness journey.
-- keynexx123, 2024-06-24

### ***** "Zeno"
Great app to give direction as to what your trying to accomplish.
-- VinnieB8843, 2024-06-06

### ****- "Weights"
I really like the different workout plans.
-- Spikey22, 2024-04-24

### ***** "Simple and easy"
This app does exactly what I need and for free! Easy to use and totally worth it!
-- MinimeMomma, 2024-04-08

### ****- "Training design is amazing"
The strength and flexibility training is an amazing feature. So useful and customized to what you want out of your health. Would be great to be able to access more details in the log to look at what strength training for a specific day was.
-- Varuh Crede, 2024-04-03

[View all Zeno: Self reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)

## Zeno: Self In-App Purchases
| Item | Price |
|------|-------|
| Zeno Plus Annual Subscription | $49.99 |
| Zeno Plus Monthly Subscription | $4.99 |

## Zeno: Self Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Free | Finland | Health Fitness | #146 |
| Top Free | Romania | Health Fitness | #192 |
| Top Free | Greece | Health Fitness | #198 |
| Top Free | Norway | Health Fitness | #232 |

## Zeno: Self Discovered Keywords
- habit tracker
- exercise tracker
- fitness
- gym workouts
- fitness app
- workout app
- habit
- free fitness
- workout free
- workout app free

## Apps Similar to Zeno: Self
- [FitHero - Gym Workout Tracker](https://apptail.io/app/fithero-gym-workout-tracker-XgM/united-states)
- [ATP Fitness: Custom Workouts](https://apptail.io/app/atp-fitness-custom-workouts-hmfb/united-states)
- [Fitwill: Workout Log & Planner](https://apptail.io/app/fitwill-workout-log-planner-Scsb/united-states)
- [MyFitnessCoach-Calorie Tracker](https://apptail.io/app/myfitnesscoach-calorie-tracker-acWk/united-states)
- [Fitizen: Your Fitness Profile](https://apptail.io/app/fitizen-your-fitness-profile-kZum/united-states)
- [Fitside - Personal Trainer App](https://apptail.io/app/fitside-personal-trainer-app-yZDm/united-states)
- [펀빗: 멈출 수 없는 운동](https://apptail.io/app/app-bFDn/united-states)
- [Sculpt: AI Trainer & Fitness](https://apptail.io/app/sculpt-ai-trainer-fitness-iGAo/united-states)
- [LiftBuddy: Weightlifting Coach](https://apptail.io/app/liftbuddy-weightlifting-coach-oiLo/united-states)
- [Bevel: AI Health Coach](https://apptail.io/app/bevel-ai-health-coach-vsMo/united-states)

## Zeno: Self Available In
- [United States](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/united-states)
- [Australia](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/australia)
- [India](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/india)
- [United Kingdom](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/united-kingdom)
- [Philippines](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/philippines)
- [Canada](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/canada)
- [Norway](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/norway)
- [Sweden](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/sweden)
- [New Zealand](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/new-zealand)
- [Netherlands](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/netherlands)
- [Denmark](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/denmark)
- [South Africa](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/south-africa)
- [Greece](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/greece)
- [United Arab Emirates](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/united-arab-emirates)
- [Finland](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/finland)
- [Poland](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/poland)
- [Ireland](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/ireland)
- [Egypt](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/egypt)
- [Romania](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/romania)
- [Malaysia](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/malaysia)
- [Kenya](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/kenya)
- [Czechia](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/czechia)
- [Israel](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/israel)
- [Thailand](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/thailand)
- [Croatia](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/croatia)
- [Spain](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/spain)
- [Austria](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/austria)
- [Switzerland](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/switzerland)
- [Pakistan](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/pakistan)
- [Vietnam](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/vietnam)
- [Mauritius](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/mauritius)
- [Argentina](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/argentina)
- [Azerbaijan](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/azerbaijan)
- [Belgium](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/belgium)
- [Colombia](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/colombia)
- [Cyprus](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/cyprus)
- [Germany](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/germany)
- [France](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/france)
- [Ghana](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/ghana)
- [Hungary](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/hungary)
- [Indonesia](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/indonesia)
- [Cambodia](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/cambodia)
- [Latvia](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/latvia)
- [Madagascar](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/madagascar)
- [North Macedonia](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/north-macedonia)
- [Mexico](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/mexico)
- [Qatar](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/qatar)
- [Singapore](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/singapore)
- [Suriname](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/suriname)
- [Türkiye](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/turkey)
- [Ukraine](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/ukraine)
- [Uzbekistan](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/uzbekistan)
- [Algeria](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/algeria)
- [South Korea](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/south-korea)
- [Kuwait](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/kuwait)
- [Cayman Islands](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/cayman-islands)
- [Kazakhstan](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/kazakhstan)
- [Lebanon](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/lebanon)
- [Sri Lanka](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/sri-lanka)
- [Lithuania](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/lithuania)
- [Luxembourg](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/luxembourg)
- [Taiwan](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/taiwan)
- [Angola](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/angola)
- [Uganda](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/uganda)
- [Mali](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/mali)
- [Malta](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/malta)
- [Dominican Republic](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/dominican-republic)
- [Barbados](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/barbados)
- [British Virgin Islands](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/british-virgin-islands)
- [Namibia](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/namibia)
- [Nigeria](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/nigeria)
- [China](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/china)
- [Chile](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/chile)
- [Nepal](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/nepal)
- [Belize](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/belize)
- [Oman](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/oman)
- [Panama](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/panama)
- [Peru](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/peru)
- [Belarus](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/belarus)
- [Botswana](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/botswana)
- [Brazil](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/brazil)
- [Portugal](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/portugal)
- [Paraguay](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/paraguay)
- [Uruguay](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/uruguay)
- [Brunei](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/brunei)
- [Russia](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/russia)
- [Saudi Arabia](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/saudi-arabia)
- [Bahrain](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/bahrain)
- [Armenia](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/armenia)
- [Slovenia](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/slovenia)
- [Slovakia](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/slovakia)
- [Senegal](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/senegal)
- [Venezuela](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/venezuela)
- [Hong Kong SAR China](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/hong-kong)
- [Guyana](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/guyana)
- [Bulgaria](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/bulgaria)
- [Tunisia](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/tunisia)
- [Grenada](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/grenada)
- [Estonia](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/estonia)
- [Ecuador](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/ecuador)
- [Iceland](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/iceland)
- [Italy](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/italy)
- [Jamaica](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/jamaica)
- [Jordan](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/jordan)
- [Japan](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/japan)
- [Costa Rica](https://apptail.io/app/zeno-workout-plan-tracker-YUWl/costa-rica)

---

## About AppTail

[AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends.

- [Search Apps](https://apptail.io)
- [Top Charts](https://apptail.io/top-iphone-apps)
- [Sign Up for Full Access](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=footer)

*Data provided by [AppTail](https://apptail.io) - Mobile App Intelligence Platform*