--- title: "Zones Cardio - Reviews, Revenue and Downloads in United States | Apple App Store" description: "Transform your treadmill workouts with Zones Cardio. Each session delivers a structured, 20-minute cardio routine built around heart rate zones — so you can train with clear guidance instead of guessi" --- # Zones Cardio — United States > 20-Minute Treadmill Workouts ![Zones Cardio App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/6c/e6/87/6ce687c2-df8d-d3d2-4f1d-a39811a316ec/AppIcon-1x_U007epad-0-1-85-220-0.png/434x0w.png) **Developer:** [Redline Cardio](https://apptail.io/developer/redline-cardio-tJHe) **Category:** Health Fitness **Rating:** 5.0/5 (2 ratings) **Price:** Free **Bundle ID:** com.zonescardio.app **Store:** Apple App Store **Country:** United States **Version:** 1.8 (released 2026-10-07) **Original Release:** 2025-10-27 **Languages:** English **App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id6753190307) **AppTail Page:** [https://apptail.io/app/zones-cardio-IIvx/united-states](https://apptail.io/app/zones-cardio-IIvx/united-states) ## Zones Cardio Description Transform your treadmill workouts with Zones Cardio. Each session delivers a structured, 20-minute cardio routine built around heart rate zones — so you can train with clear guidance instead of guessing what to do next. Zones Cardio offers training programs for a range of goals: Zones Starter helps you build a foundation. Weight Loss focuses on calorie-burning sessions. Total Fitness develops endurance and overall conditioning. Tactical builds practical strength and stamina. Athlete targets performance and aerobic capacity. Baseball, Golf, and Tennis add sport-specific cardio options. Every workout is different, keeping your treadmill sessions varied and engaging. Just open the app, choose your program, and follow Today’s Workout. Subscription Required Access to all programs requires an active subscription. 7-Day Free Trial: Try Zones Cardio risk-free. Monthly Plan: $19.99/month after trial. Annual Plan: $119.99/year (best value — save 50%). Payment will be charged to your iTunes Account at confirmation of purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current period. Manage subscriptions in iOS Settings → Subscriptions. Privacy Policy & Terms of Use: Download Zones Cardio today and start your 7-day free trial. ## Zones Cardio Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/cd/2b/06/cd2b06a8-ea56-d424-7fb9-695876d9d869/App_Store_-_Dashboard.png/1260x2736.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/60/8d/cb/608dcba0-a26f-7169-dc0c-7f11e5cdc830/App_Store_-_Choose_Program.png/1260x2736.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/8f/e6/f9/8fe6f962-2129-425c-50e5-6d01826b734d/App_Store_-_Workout.png/1260x2736.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/16/cb/17/16cb1772-c2ab-cd68-0129-1c2404e93962/App_Store_-_Complete.png/1260x2736.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/1c/4f/44/1c4f4445-4589-7835-f6a3-5e4ffa1de0d1/App_Store_-_Splash.png/1260x2736.png) ## Zones Cardio Rating Breakdown in United States - 5 stars: 2 (100%) - 4 stars: 0 (0%) - 3 stars: 0 (0%) - 2 stars: 0 (0%) - 1 stars: 0 (0%) ## Zones Cardio Reviews in United States ### ***** "I feel motivated again" I was a high school and college athlete but am now in my 50s. I have slowed down a lot but I still miss that high from doing a “real” workout but just a run. Zones Cardio keeps me from being bored on the treadmill, makes me feel like I accomplished something with my run, and helps me still feel like an athlete. -- booskie123, 2026-06-08 [View all Zones Cardio reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews) ## Zones Cardio In-App Purchases | Item | Price | |------|-------| | Zones Cardio Monthly | $19.99 | | Zones Cardio Annual | $119.99 | ## Apps Similar to Zones Cardio - [Zx: Heart Rate Zones Training](https://apptail.io/app/zx-heart-rate-zones-training-HeT/united-states) - [Spiro100](https://apptail.io/app/spiro100-qqrb/united-states) - [Organic Fitness Solutions Inc.](https://apptail.io/app/organic-fitness-solutions-inc-HSsb/united-states) - [Army - Fitness](https://apptail.io/app/army-fitness-UEqc/united-states) - [Daily Lemons, Art Therapy](https://apptail.io/app/daily-lemons-art-therapy-JQgg/united-states) - [Plank Core Workout at Home](https://apptail.io/app/plank-core-workout-at-home-miyw/united-states) - [SKO: Skincare Routine Tracker](https://apptail.io/app/sko-skincare-routine-tracker-Elfx/united-states) - [PrimaryPreventionPhysiotherapy](https://apptail.io/app/primarypreventionphysiotherapy-LJFx/united-states) - [Heart Rate Monitor: Heartino](https://apptail.io/app/heart-rate-monitor-heartino-VFMx/united-states) - [okliki: AI medication manager](https://apptail.io/app/okliki-ai-medication-manager-rcay/united-states) ## Zones Cardio Available In - [United States](https://apptail.io/app/zones-cardio-IIvx/united-states) - [Brunei](https://apptail.io/app/zones-cardio-IIvx/brunei) - [Belarus](https://apptail.io/app/zones-cardio-IIvx/belarus) - [Canada](https://apptail.io/app/zones-cardio-IIvx/canada) - [Czechia](https://apptail.io/app/zones-cardio-IIvx/czechia) - [Denmark](https://apptail.io/app/zones-cardio-IIvx/denmark) - [France](https://apptail.io/app/zones-cardio-IIvx/france) - [Grenada](https://apptail.io/app/zones-cardio-IIvx/grenada) - [Guyana](https://apptail.io/app/zones-cardio-IIvx/guyana) - [Hong Kong SAR China](https://apptail.io/app/zones-cardio-IIvx/hong-kong) - [Japan](https://apptail.io/app/zones-cardio-IIvx/japan) - [Kenya](https://apptail.io/app/zones-cardio-IIvx/kenya) - [United Arab Emirates](https://apptail.io/app/zones-cardio-IIvx/united-arab-emirates) - [Cayman Islands](https://apptail.io/app/zones-cardio-IIvx/cayman-islands) - [Lebanon](https://apptail.io/app/zones-cardio-IIvx/lebanon) - [Macao SAR China](https://apptail.io/app/zones-cardio-IIvx/macau) - [Mexico](https://apptail.io/app/zones-cardio-IIvx/mexico) - [Namibia](https://apptail.io/app/zones-cardio-IIvx/namibia) - [Nigeria](https://apptail.io/app/zones-cardio-IIvx/nigeria) - [Panama](https://apptail.io/app/zones-cardio-IIvx/panama) - [Philippines](https://apptail.io/app/zones-cardio-IIvx/philippines) - [Poland](https://apptail.io/app/zones-cardio-IIvx/poland) - [Portugal](https://apptail.io/app/zones-cardio-IIvx/portugal) - [Suriname](https://apptail.io/app/zones-cardio-IIvx/suriname) - [Kuwait](https://apptail.io/app/zones-cardio-IIvx/kuwait) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. 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