--- title: "Zones Training - Reviews, Revenue and Downloads in Japan | Apple App Store" description: "SWEAT SMARTER WITH HEART RATE ZONE TRAINING FOR A BETTER, STRONGER YOU! Visualize how hard you’re working with REAL-TIME ZONE TRAINING using your Apple Watch or connected Bluetooth Heart Rate Monitor" --- # Zones Training — Japan ![Zones Training App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/2b/81/09/2b810999-5cfc-ca2d-0ecd-22b9e9430fc2/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/434x0w.png) **Developer:** [Bred Ventures](https://apptail.io/developer/bred-ventures-kyr) (United States) **Category:** Health Fitness **Rating:** N/A (0 ratings) **Price:** Free **Bundle ID:** com.bredventures.superkick **Store:** Apple App Store **Country:** Japan **Version:** 5.5.2 (released 2025-05-22) **Original Release:** 2021-04-17 **Languages:** English, French, German, Italian, Japanese, Korean, Portuguese, Russian, Chinese, Spanish **App Store Link:** [Download on Apple App Store](https://apps.apple.com/jp/app/app/id1533922808) **AppTail Page:** [https://apptail.io/app/zones-training-ZiVc/japan](https://apptail.io/app/zones-training-ZiVc/japan) ## Zones Training Description SWEAT SMARTER WITH HEART RATE ZONE TRAINING FOR A BETTER, STRONGER YOU! Visualize how hard you’re working with REAL-TIME ZONE TRAINING using your Apple Watch or connected Bluetooth Heart Rate Monitor No matter your workout activity, you can use Zone Training to get instant feedback on your performance and start crushing your fitness goals. With just a quick glance at the eye-catching zones on your phone or wrist during your workout, you’ll know whether you should pump the brakes on the intensity or crank it up a notch. We use your beats per minute (bpm) and percent of max heart rate to show you which zone you’re in, so you can take the guesswork out of your fitness routine and start maximizing your results today. The Zones App has five branded zone models to choose from, inspired by some of your favorite fitness brands: • Peloton* • NordicTrack* (also supports iFit ActivePulse*!) • Echelon • Orange Zones • Heart Health** * Peloton, NordicTrack, ActivePulse, and Echelon are trademarks owned by those respective companies. ** Inspired by the American Heart Association exercise & fitness guidelines for maintaining a Healthy Heart. BENEFITS OF HEART RATE ZONE TRAINING - Reduced Risk of Fatigue & Overtraining - Better, More Restorative Recovery - Maximum Fat Burn and Weight Loss - Increased Speed and Endurance - Enhanced Performance PRIVACY We value your privacy and never share or sell any user information. APPLE HEALTH INTEGRATION - We read Heart Rate from your Apple Watch via Apple Health - We (optionally) save your workout data to Apple Health - All workouts count towards your Apple activity rings - Sync workouts to Strava, TrainingPeaks, or your favorite workout app through Apple Health importing APPLE WATCH REQUIREMENTS The minimum requirement for the Apple Watch is a series 3 or later. BLUETOOTH HEART RATE MONITOR SUPPORT Connect any standard Bluetooth heart rate monitor, armband, or chest strap. Use your OTBeat, Polar, Wahoo, or Garmin HRM. Terms of Service: Privacy Policy: ## Zones Training Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/b7/da/dc/b7dadc88-033a-25b0-7ead-7c322097be90/3dfc128e-20ec-4885-8842-d5af323d748e_AppStorePreview6.5_1.png/1242x2688.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/33/6e/26/336e26bd-d5a3-f942-eac0-c1d7081dcab0/70c271e1-3dbf-4a0f-8fce-72838aaacf4b_AppStorePreview6.5_2.png/1242x2688.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/9c/58/e7/9c58e76f-1557-bddb-0d17-d51d8526d2fc/6beaecc8-3dc8-4925-9235-61cbbae010e8_AppStorePreview6.5_3.png/1242x2688.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/c3/d5/ac/c3d5acf8-c802-c1c6-32ad-a45498876186/17dab649-3bec-40fc-90df-f28701f9e732_AppStorePreview6.5_4.png/1242x2688.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/e0/b8/91/e0b8918f-81c6-446c-982c-e8b36efcf94e/e439f65f-9a77-422f-b9a2-db2840539786_AppStorePreview6.5_5.png/1242x2688.png) - [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/2f/87/35/2f87358c-1c3a-9c39-a9be-c8bbf4e61e9a/143761a8-1183-45ae-bd5e-9aad330ff1b8_AppStorePreview6.5_6.png/1242x2688.png) - [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/af/49/d0/af49d0a2-9e45-939f-3a48-481c05cff895/0bc47777-0ba7-4b8a-b66f-bf90a0f0bdc7_AppStorePreview6.5_7.png/1242x2688.png) ## Zones Training In-App Purchases | Item | Price | |------|-------| | Zones Pro | ¥1.50 | ## Zones Training Discovered Keywords - zones training ## Zones Training Available In - [United States](https://apptail.io/app/zones-training-ZiVc/united-states) - [France](https://apptail.io/app/zones-training-ZiVc/france) - [United Kingdom](https://apptail.io/app/zones-training-ZiVc/united-kingdom) - [Netherlands](https://apptail.io/app/zones-training-ZiVc/netherlands) - [Canada](https://apptail.io/app/zones-training-ZiVc/canada) - [Sweden](https://apptail.io/app/zones-training-ZiVc/sweden) - [Finland](https://apptail.io/app/zones-training-ZiVc/finland) - [Mexico](https://apptail.io/app/zones-training-ZiVc/mexico) - [Bahrain](https://apptail.io/app/zones-training-ZiVc/bahrain) - [Chile](https://apptail.io/app/zones-training-ZiVc/chile) - [New Zealand](https://apptail.io/app/zones-training-ZiVc/new-zealand) - [Hungary](https://apptail.io/app/zones-training-ZiVc/hungary) - [China](https://apptail.io/app/zones-training-ZiVc/china) - [Poland](https://apptail.io/app/zones-training-ZiVc/poland) - [Sri Lanka](https://apptail.io/app/zones-training-ZiVc/sri-lanka) - [Czechia](https://apptail.io/app/zones-training-ZiVc/czechia) - [Spain](https://apptail.io/app/zones-training-ZiVc/spain) - [Croatia](https://apptail.io/app/zones-training-ZiVc/croatia) - [Indonesia](https://apptail.io/app/zones-training-ZiVc/indonesia) - [Ireland](https://apptail.io/app/zones-training-ZiVc/ireland) - [Israel](https://apptail.io/app/zones-training-ZiVc/israel) - [India](https://apptail.io/app/zones-training-ZiVc/india) - [Iceland](https://apptail.io/app/zones-training-ZiVc/iceland) - [Italy](https://apptail.io/app/zones-training-ZiVc/italy) - [Japan](https://apptail.io/app/zones-training-ZiVc/japan) - [South Korea](https://apptail.io/app/zones-training-ZiVc/south-korea) - [Cayman Islands](https://apptail.io/app/zones-training-ZiVc/cayman-islands) - [Kazakhstan](https://apptail.io/app/zones-training-ZiVc/kazakhstan) - [Lebanon](https://apptail.io/app/zones-training-ZiVc/lebanon) - [Lithuania](https://apptail.io/app/zones-training-ZiVc/lithuania) - [Luxembourg](https://apptail.io/app/zones-training-ZiVc/luxembourg) - [Latvia](https://apptail.io/app/zones-training-ZiVc/latvia) - [North Macedonia](https://apptail.io/app/zones-training-ZiVc/north-macedonia) - [Malta](https://apptail.io/app/zones-training-ZiVc/malta) - [Malaysia](https://apptail.io/app/zones-training-ZiVc/malaysia) - [Nepal](https://apptail.io/app/zones-training-ZiVc/nepal) - [Peru](https://apptail.io/app/zones-training-ZiVc/peru) - [Pakistan](https://apptail.io/app/zones-training-ZiVc/pakistan) - [Portugal](https://apptail.io/app/zones-training-ZiVc/portugal) - [Romania](https://apptail.io/app/zones-training-ZiVc/romania) - [Russia](https://apptail.io/app/zones-training-ZiVc/russia) - [Saudi Arabia](https://apptail.io/app/zones-training-ZiVc/saudi-arabia) - [Singapore](https://apptail.io/app/zones-training-ZiVc/singapore) - [Slovenia](https://apptail.io/app/zones-training-ZiVc/slovenia) - [Slovakia](https://apptail.io/app/zones-training-ZiVc/slovakia) - [Thailand](https://apptail.io/app/zones-training-ZiVc/thailand) - [Tunisia](https://apptail.io/app/zones-training-ZiVc/tunisia) - [Türkiye](https://apptail.io/app/zones-training-ZiVc/turkey) - [Uzbekistan](https://apptail.io/app/zones-training-ZiVc/uzbekistan) - [Vietnam](https://apptail.io/app/zones-training-ZiVc/vietnam) - [United Arab Emirates](https://apptail.io/app/zones-training-ZiVc/united-arab-emirates) - [South Africa](https://apptail.io/app/zones-training-ZiVc/south-africa) - [Armenia](https://apptail.io/app/zones-training-ZiVc/armenia) - [Argentina](https://apptail.io/app/zones-training-ZiVc/argentina) - [Australia](https://apptail.io/app/zones-training-ZiVc/australia) - [Azerbaijan](https://apptail.io/app/zones-training-ZiVc/azerbaijan) - [Belgium](https://apptail.io/app/zones-training-ZiVc/belgium) - [Bulgaria](https://apptail.io/app/zones-training-ZiVc/bulgaria) - [Belarus](https://apptail.io/app/zones-training-ZiVc/belarus) - [Switzerland](https://apptail.io/app/zones-training-ZiVc/switzerland) - [Colombia](https://apptail.io/app/zones-training-ZiVc/colombia) - [Germany](https://apptail.io/app/zones-training-ZiVc/germany) - [Dominican Republic](https://apptail.io/app/zones-training-ZiVc/dominican-republic) - [Algeria](https://apptail.io/app/zones-training-ZiVc/algeria) - [Ecuador](https://apptail.io/app/zones-training-ZiVc/ecuador) - [Egypt](https://apptail.io/app/zones-training-ZiVc/egypt) - [Greece](https://apptail.io/app/zones-training-ZiVc/greece) - [Hong Kong SAR China](https://apptail.io/app/zones-training-ZiVc/hong-kong) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends. - [Search Apps](https://apptail.io) - [Top Charts](https://apptail.io/top-iphone-apps) - [Sign Up for Full Access](https://apptail.io/account/signup?utm_campaign=ai-crawl&utm_content=footer) *Data provided by [AppTail](https://apptail.io) - Mobile App Intelligence Platform*