---
title: "28: Period Tracker &amp; Health - Bewertungen, Einnahmen und Downloads in Tschechien | Apple App Store"
description: "Track your period, fertile window, and cycle phases. Get daily exercise videos, nutrition profiles, and emotional insights customized to your hormonal fluctuations.  28 is the world&#039;s first cycle-base"
---

# 28: Period Tracker &amp; Health — Tschechien
> Cycle Syncing, Food &amp; Fitness

![28: Period Tracker &amp; Health App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/db/3e/f3/db3ef3d9-3f12-9a59-0942-4425836d1a93/AppIcon-0-0-1x_U007ephone-0-1-85-220.png/400x400bb.png)

**Developer:** [28 Wellness](https://apptail.io/de/developer/28-wellness-LUJb) (Vereinigte Staaten)
**Category:** Health Fitness
**Rating:** 4.4/5 (29 ratings)
**Price:** Free
**Bundle ID:** com.twentyeight.app
**Store:** Apple App Store
**Country:** Tschechien
**Version:** 2.2.3 (released 2026-10-03)
**Original Release:** 2022-10-24

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/cz/app/app/id6443715544)
**AppTail Page:** [https://apptail.io/de/app/28-period-tracker-health-InI/czechia](https://apptail.io/de/app/28-period-tracker-health-InI/czechia)

## 28: Period Tracker &amp; Health Description
Track your period, fertile window, and cycle phases. Get daily exercise videos, nutrition profiles, and emotional insights customized to your hormonal fluctuations.

28 is the world&#039;s first cycle-based fitness and wellness experience offering cycle tracking, transformative exercises, nutrition profiles, and science-backed emotional insights, all hyper-personalized to where you are in your natural cycle and controlled by you.

Designed by supermodel trainers and medical experts to work with your body&#039;s physical and hormonal fluctuations. Powered by nature and innovative technology that personalizes your daily experience while keeping you in control of your cycle data.
Track your period, fertile window, and cycle phases. Get daily exercise videos, nutrition profiles, and emotional insights customized to your hormonal fluctuations.

Painful Periods Aren&#039;t Natural


But they are common. Synthetic estrogens in birth control, plastics, and beauty products have created hormone imbalances for millions of women. 28&#039;s functional nutrition was designed to naturally restore balance to your hormones, along with phase-specific functional movements. 

Workout With Your Cycle, Not Against It


Many popular fitness methods were designed for men, not women, with no regard for the menstrual cycle. 28 is the first method of its kind designed to optimize your energy, hormones, strength, and flexibility as you experience changes throughout your cycle.

You Deserve More Than A Period Tracker

Your cycle has four phases. Each phase brings changes to the brain and body. Exercising and eating based on your cycle means changing the types of movements and nutrients during each phase to optimize your physique, hormones, and mood. 28 empowers you with simplified science, breathtaking content, and cutting-edge technology. 

Become the Expert of You


You are a mystery. Your body doesn&#039;t have to be. We&#039;ve been locked in the passenger seats of our own bodies for far too long. School taught us little-to-nothing about how our cycles and hormones actually work. 28 empowers you to connect with your body by understanding the beautifully complex nature of your biology, one day at a time.



FEATURES: 

Follow Your Cycle
  - Daily Cycle Status
  - Easily Track Your Periods
  - Phase Progress Bar 

Science-based Insights
  - Daily body predictions
  - Daily emotional predictions
  - Goals, Guidance, and inspiration

Exercise Videos
  - Personalized to match your energy and mood
  - Designed by trainers of iconic supermodels
  - Lengthen, strengthen, stretch &amp; tone
  - Sculpt booty, tighten abs, tone arms, lean legs
  - Workout anywhere, at any time
  - No equipment required
  - Lightening-fast, high-definition streaming
  - View on mobile, desktop, tablet, TV

Nutrition Profiles
  - Daily nutrition guidelines for hormone balancing
  - Specific suggestions by food groups 
  - Give your body what it needs, when it needs it
  - No more calorie counting
  - Coming Soon: Meal plans
  - Coming soon: Shopping lists

Embrace your nature and begin today!

Subscription pricing and terms:
28 offers different subscription plans. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings in your phone after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable.

Terms of Use: 
Privacy Policy: 

## 28: Period Tracker &amp; Health Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/3f/17/06/3f17067a-6841-5294-b972-58d7f5eac1b2/5326d8ac-f584-40bf-a1c7-7190a5270a62_cover-v1_1.jpg/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/ad/20/4a/ad204a7c-0569-7b8a-2dcf-7e4fcebe9485/3df16550-3a28-433b-bd6a-2513857e283e_today_1.jpg/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/e5/4a/a9/e54aa9c1-9789-2af9-626b-fc9f3713cf1d/a6afa08b-8bf5-4580-a444-9f58eb071a76_1457_1.jpg/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/0c/e5/c7/0ce5c711-85e1-680e-7b57-37f99e320131/f17a6c64-85e5-4bc1-b091-25c2d4718d7e_1458_1.jpg/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/cb/db/d3/cbdbd3f4-0e1c-c25c-c1f2-93cb81bfc822/4dcd985a-4aa0-4302-8472-580a5fd54bed_Group_956_1.jpg/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/5a/98/05/5a98056f-1ae0-077a-f626-a65ddf4ef2e3/ecc07aed-d955-473b-83c4-a99c62e43f70_Group_957_1.jpg/1242x2688.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/24/b5/35/24b53580-443d-7b8a-eaeb-2946a126c8f2/af28e1cb-c5e9-408f-8bf8-ac9b25aad4c0_Group_958_1.jpg/1242x2688.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/c0/34/58/c034582b-fec5-d0d7-e19b-4b9a6bdb156b/97f90bff-bfd5-4d97-bb90-f6fdfb08c953_Group_959_1.jpg/1242x2688.png)

## 28: Period Tracker &amp; Health Rating Breakdown in Tschechien
- 5 stars: 20 (69%)
- 4 stars: 6 (21%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 3 (10%)

## 28: Period Tracker &amp; Health Reviews in Tschechien

### *---- "They just let you down"
Don’t recommend this unreliable app that offered complimentary trials that were supposed to be free forever and then just ghosting users. Been here since 2021, used the app as primary period tracker, now lost access to years of personal health data due to changes in the app. Subscription is not worth playing, there is nothing unique that is worth it. That’s their approach to users by the way, no warning whatsoever about changes, just blocking you to prevent free access that they gave you before. Hopefully they will take action at least in Europe, because withholding health information is illegal in the EU.
-- DianeDevineFairy, 2026-07-20

### ****- "Can be a bit better"
I really appreciate the idea and all the parts of that app. Symptoms are Fully usefull. Sadly the app cant use them for change the longing of each phase. Insiths are cool untill you use it for a year. Than it’s a bit boring. Workouts I really love but cannot put them on love list and sadly it cant join the calories to my Apple health what i really prefer.
The last one nutrition is also great idea. I would prefer ability put away a category of food I cant use to make it easier. Also would be pleasure if there would be another languge options. To be honest after one year I want to try anoter app similar to that. The price of this app isnt cheap. But please let me know if you make some of my point in work. I will support you with my money again. ❤️
Thank you for nice start and care of women health.
-- Mich77900, 2025-12-23

### *---- "Not working properly"
I edit the dates of my last period, save the changes and nothing happens! It goes back to the dates predicted by the app, that do not correspond with reality.
-- Nezmar123, 2025-11-17

### ***** "amazing!"
this app is perfection itself. tracking my cycles, phases in month and helpful with a lots of advices! love it!!!!😍😍
-- gret567, 2024-03-30

### ***** "Couldn’t be happier"
Started to use this app the day I started my new cycle which is usually very challenging for me and I love it already. Thank you, the movement videos are amazing and all of the other insights as well. Such a sensitive topic and you handled it amazingly. Definitely a new everyday tool to connect to my body even more. Thank you. 🍃
-- grabherranna, 2023-01-10

[View all 28: Period Tracker &amp; Health reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&amp;utm_content=reviews)

## 28: Period Tracker &amp; Health In-App Purchases
| Item | Price |
|------|-------|
| 28 Wellness Premium | 1,290.00 č |
| Premium | 2,290.00 č |
| 28 Premium Monthly | 499.00 č |
| 28 Premium Annual | 999.00 č |
| premium annual | 999.00 č |
| 28 Premium Annual  | 499.00 č |

## 28: Period Tracker &amp; Health Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Umsatz | Tschechien | Health Fitness | #25 |
| Top Umsatz | Südafrika | Health Fitness | #88 |

## 28: Period Tracker &amp; Health Discovered Keywords
- hormone health
- cycle syncing

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## 28: Period Tracker &amp; Health Available In
- [Vereinigte Staaten](https://apptail.io/de/app/28-period-tracker-health-InI/united-states)
- [Kanada](https://apptail.io/de/app/28-period-tracker-health-InI/canada)
- [Vereinigtes Königreich](https://apptail.io/de/app/28-period-tracker-health-InI/united-kingdom)
- [Australien](https://apptail.io/de/app/28-period-tracker-health-InI/australia)
- [Deutschland](https://apptail.io/de/app/28-period-tracker-health-InI/germany)
- [Mexiko](https://apptail.io/de/app/28-period-tracker-health-InI/mexico)
- [Ukraine](https://apptail.io/de/app/28-period-tracker-health-InI/ukraine)
- [Südafrika](https://apptail.io/de/app/28-period-tracker-health-InI/south-africa)
- [Frankreich](https://apptail.io/de/app/28-period-tracker-health-InI/france)
- [Spanien](https://apptail.io/de/app/28-period-tracker-health-InI/spain)
- [Niederlande](https://apptail.io/de/app/28-period-tracker-health-InI/netherlands)
- [Italien](https://apptail.io/de/app/28-period-tracker-health-InI/italy)
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- [Bulgarien](https://apptail.io/de/app/28-period-tracker-health-InI/bulgaria)
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- [Vietnam](https://apptail.io/de/app/28-period-tracker-health-InI/vietnam)
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- [Nepal](https://apptail.io/de/app/28-period-tracker-health-InI/nepal)
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- [Uganda](https://apptail.io/de/app/28-period-tracker-health-InI/uganda)
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- [Litauen](https://apptail.io/de/app/28-period-tracker-health-InI/lithuania)
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- [Armenien](https://apptail.io/de/app/28-period-tracker-health-InI/armenia)
- [Thailand](https://apptail.io/de/app/28-period-tracker-health-InI/thailand)
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- [Tunesien](https://apptail.io/de/app/28-period-tracker-health-InI/tunisia)
- [Sri Lanka](https://apptail.io/de/app/28-period-tracker-health-InI/sri-lanka)
- [Paraguay](https://apptail.io/de/app/28-period-tracker-health-InI/paraguay)
- [Angola](https://apptail.io/de/app/28-period-tracker-health-InI/angola)
- [Südkorea](https://apptail.io/de/app/28-period-tracker-health-InI/south-korea)
- [Algerien](https://apptail.io/de/app/28-period-tracker-health-InI/algeria)
- [Kaimaninseln](https://apptail.io/de/app/28-period-tracker-health-InI/cayman-islands)
- [China](https://apptail.io/de/app/28-period-tracker-health-InI/china)
- [Usbekistan](https://apptail.io/de/app/28-period-tracker-health-InI/uzbekistan)
- [Belarus](https://apptail.io/de/app/28-period-tracker-health-InI/belarus)
- [Aserbaidschan](https://apptail.io/de/app/28-period-tracker-health-InI/azerbaijan)
- [Suriname](https://apptail.io/de/app/28-period-tracker-health-InI/suriname)
- [Sonderverwaltungsregion Hongkong](https://apptail.io/de/app/28-period-tracker-health-InI/hong-kong)
- [Sonderverwaltungsregion Macau](https://apptail.io/de/app/28-period-tracker-health-InI/macau)
- [Taiwan](https://apptail.io/de/app/28-period-tracker-health-InI/taiwan)
- [Madagaskar](https://apptail.io/de/app/28-period-tracker-health-InI/madagascar)
- [Grenada](https://apptail.io/de/app/28-period-tracker-health-InI/grenada)
- [Brunei Darussalam](https://apptail.io/de/app/28-period-tracker-health-InI/brunei)
- [Mali](https://apptail.io/de/app/28-period-tracker-health-InI/mali)
- [Barbados](https://apptail.io/de/app/28-period-tracker-health-InI/barbados)
- [Bermuda](https://apptail.io/de/app/28-period-tracker-health-InI/bermuda)
- [Belize](https://apptail.io/de/app/28-period-tracker-health-InI/belize)
- [Venezuela](https://apptail.io/de/app/28-period-tracker-health-InI/venezuela)
- [Britische Jungferninseln](https://apptail.io/de/app/28-period-tracker-health-InI/british-virgin-islands)
- [Guyana](https://apptail.io/de/app/28-period-tracker-health-InI/guyana)
- [Botsuana](https://apptail.io/de/app/28-period-tracker-health-InI/botswana)

---

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