--- title: "7 Minute Workout - Bewertungen, Einnahmen und Downloads in Nordmazedonien | Apple App Store" description: "7 Minute Workout is the #1 fitness app in 127 countries. Daily HIIT exercises at home with no equipment. Become your own personal trainer to lose weight and get fit with fast with simple daily workout" --- # 7 Minute Workout — Nordmazedonien > Body Weight Exercises Ad-Free ![7 Minute Workout App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/23/a6/bf/23a6bfef-7097-a92d-4663-d1c756cb6edf/AppIcon-0-0-1x_U007epad-0-1-0-sRGB-85-220.png/434x0w.png) **Developer:** [Bytesize Systems Pty](https://apptail.io/de/developer/bytesize-systems-pty-vWjb) **Category:** Health Fitness **Rating:** 4.8/5 (6 ratings) **Price:** Free **Bundle ID:** com.stuartkhall.7minuteworkout **Store:** Apple App Store **Country:** Nordmazedonien **Version:** 18.4.0 (released 2026-05-20) **Original Release:** 2013-05-25 **Languages:** German, English **App Store Link:** [Download on Apple App Store](https://apps.apple.com/mk/app/app/id650762525) **AppTail Page:** [https://apptail.io/de/app/7-minute-workout-ZWgb/north-macedonia](https://apptail.io/de/app/7-minute-workout-ZWgb/north-macedonia) ## 7 Minute Workout Description 7 Minute Workout is the #1 fitness app in 127 countries. Daily HIIT exercises at home with no equipment. Become your own personal trainer to lose weight and get fit with fast with simple daily workouts. 12 high intensity bodyweight exercises. 30 seconds per exercise, 10 seconds rest between exercises. Featured by Apple in the best "Apps for Health". Lifehacker chose 7 Minute Workout in "The Best Apps That Integrate With HealthKit". User reviews : "Beautiful, simple, perfect." & "Useful and beautiful!" 7 Minute Workout Features: * Inspired by the 7 Minute Workout that was originally published in ACSM'S Health & Fitness Journal and then covered by the NYTimes. * Free workout plan gives you a full-body challenge for improved fitness and weight loss. * Voice prompted, so you can complete the entire workout without looking at a timer or device. * See video and text descriptions of each exercise. * Time your workout with prompting for each new exercise and breaks. * No confusion on what exercise to do next, or how to do it. * HealthKit integration. Upgrade to: * See a workout log. * Create custom workouts. * Set the duration per exercise. * Set the rest between exercises. * Adjust the number of sets. * Randomize the exercises. * Get additional routines. * Unlock 10+ alternative workouts. In just seven minutes daily you can improve your fitness and get in shape! Become your own personal trainer with the 7 Minute Workout. Download 7 Minute Workout and begin your journey to a better you! ## 7 Minute Workout Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/99/ca/c4/99cac47f-20e5-3502-1faf-df02a0c54b6e/iPhone_6.5__11.png/1242x2688.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/a7/ae/e9/a7aee9e2-e7ca-5c85-c830-4df4a02ecb7e/iPhone_6.5__114.png/1242x2688.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/60/e7/8a/60e78a4b-5bf3-d8d0-f345-4158c45947a2/iPhone_6.5__32.png/1242x2688.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/0a/96/35/0a9635a6-e14b-1e92-6623-1103c1fa5376/iPhone_6.5__76.png/1242x2688.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/0e/fc/21/0efc2140-e3b6-d2a1-9a85-6dd46c31597a/iPhone_6.5__136.png/1242x2688.png) - [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/d5/1c/89/d51c89a5-c53a-a4aa-a778-7e49c187b544/iPhone_6.5__45.png/1242x2688.png) - [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/dd/fc/a0/ddfca0ca-6cf2-290a-d428-fa22ab5b18ec/iPhone_6.5__56.png/1242x2688.png) - [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/6e/ab/6b/6eab6b1d-b2ce-cc1b-76b3-eec3c5557e90/iPhone_6.5__66.png/1242x2688.png) - [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/dc/a4/21/dca4213b-4cf0-3cd8-060e-e573dbb1a044/iPhone_6.5__86.png/1242x2688.png) - [Screenshot 10](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/b7/24/39/b7243950-32f6-9e17-b052-22aeac8094f5/iPhone_6.5__96.png/1242x2688.png) ## 7 Minute Workout Rating Breakdown in Nordmazedonien - 5 stars: 5 (83%) - 4 stars: 1 (17%) - 3 stars: 0 (0%) - 2 stars: 0 (0%) - 1 stars: 0 (0%) ## 7 Minute Workout Reviews in Nordmazedonien ### ***** "What do u think about this app?" This app si so amazing love it ❤️ -- EnilaKercishta, 2018-09-10 [View all 7 Minute Workout reviews and detailed analytics on AppTail](https://apptail.io/de/account/signup?utm_campaign=ai-crawl&utm_content=reviews) ## 7 Minute Workout In-App Purchases | Item | Price | |------|-------| | Pro Upgrade | USD 99.99 | | Pro Upgrade (Annual) | USD 49.99 | | Pro Access (Annual) | USD 49.99 | | Pro Upgrade (Monthly) | USD 7.99 | | Glamour 7 Minute Workout | USD 2.99 | | 7 Minute Toning | USD 0.99 | | 7 Minute Booty | USD 0.99 | | 7 Minute Arms | USD 0.99 | | 7 Minute Cardio | USD 0.99 | | 7 Minute Core | USD 0.99 | ## 7 Minute Workout Store Rankings | Chart | Country | Category | Rank | |-------|---------|----------|------| | Top Kostenlos | Taiwan | Health Fitness | #209 | | Top Kostenlos | Mexiko | Health Fitness | #235 | | Top Kostenlos | Sonderverwaltungsregion Hongkong | Health Fitness | #264 | | Top Kostenlos | Peru | Health Fitness | #272 | | Top Kostenlos | Chile | Health Fitness | #274 | | Top Kostenlos | Dominikanische Republik | Health Fitness | #281 | | Top Kostenlos | Argentinien | Health Fitness | #334 | ## Apps Similar to 7 Minute Workout - [Sworkit Fitness & Wellness App](https://apptail.io/de/app/sworkit-fitness-wellness-app-gqc/north-macedonia) - [Seven: 7 Minute Workout](https://apptail.io/de/app/seven-7-minute-workout-lCd/north-macedonia) - [7 Minute Workout: Health Coach](https://apptail.io/de/app/7-minute-workout-health-coach-Qze/north-macedonia) - [30 Day Fitness Workout at Home](https://apptail.io/de/app/30-day-fitness-workout-at-home-bRs/north-macedonia) - [7 Minute Workout by C25K®](https://apptail.io/de/app/7-minute-workout-by-c25k-LnL/north-macedonia) - [7 Minute Workout - Fitness App](https://apptail.io/de/app/7-minute-workout-fitness-app-YWgb/north-macedonia) - [Strongify - Rep Count](https://apptail.io/de/app/strongify-rep-count-Yrrb/north-macedonia) - [PushFit Pro](https://apptail.io/de/app/pushfit-pro-gsrb/north-macedonia) - [Personal Trainer AI](https://apptail.io/de/app/personal-trainer-ai-WVRn/north-macedonia) - [AI Fitness Trainer: Adapt](https://apptail.io/de/app/ai-fitness-trainer-adapt-uTso/north-macedonia) ## 7 Minute Workout Available In - [Vereinigte Staaten](https://apptail.io/de/app/7-minute-workout-ZWgb/united-states) - [Australien](https://apptail.io/de/app/7-minute-workout-ZWgb/australia) - [Vereinigtes Königreich](https://apptail.io/de/app/7-minute-workout-ZWgb/united-kingdom) - [Kanada](https://apptail.io/de/app/7-minute-workout-ZWgb/canada) - [Niederlande](https://apptail.io/de/app/7-minute-workout-ZWgb/netherlands) - [Deutschland](https://apptail.io/de/app/7-minute-workout-ZWgb/germany) - [Frankreich](https://apptail.io/de/app/7-minute-workout-ZWgb/france) - [Schweden](https://apptail.io/de/app/7-minute-workout-ZWgb/sweden) - [Dänemark](https://apptail.io/de/app/7-minute-workout-ZWgb/denmark) - [Neuseeland](https://apptail.io/de/app/7-minute-workout-ZWgb/new-zealand) - [Norwegen](https://apptail.io/de/app/7-minute-workout-ZWgb/norway) - [Belgien](https://apptail.io/de/app/7-minute-workout-ZWgb/belgium) - [Italien](https://apptail.io/de/app/7-minute-workout-ZWgb/italy) - [Indien](https://apptail.io/de/app/7-minute-workout-ZWgb/india) - [Irland](https://apptail.io/de/app/7-minute-workout-ZWgb/ireland) - [Südafrika](https://apptail.io/de/app/7-minute-workout-ZWgb/south-africa) - [Polen](https://apptail.io/de/app/7-minute-workout-ZWgb/poland) - [Israel](https://apptail.io/de/app/7-minute-workout-ZWgb/israel) - [Schweiz](https://apptail.io/de/app/7-minute-workout-ZWgb/switzerland) - [Saudi-Arabien](https://apptail.io/de/app/7-minute-workout-ZWgb/saudi-arabia) - [Spanien](https://apptail.io/de/app/7-minute-workout-ZWgb/spain) - [Singapur](https://apptail.io/de/app/7-minute-workout-ZWgb/singapore) - [Philippinen](https://apptail.io/de/app/7-minute-workout-ZWgb/philippines) - [Vereinigte Arabische Emirate](https://apptail.io/de/app/7-minute-workout-ZWgb/united-arab-emirates) - [Mexiko](https://apptail.io/de/app/7-minute-workout-ZWgb/mexico) - [Österreich](https://apptail.io/de/app/7-minute-workout-ZWgb/austria) - [Russland](https://apptail.io/de/app/7-minute-workout-ZWgb/russia) - [Portugal](https://apptail.io/de/app/7-minute-workout-ZWgb/portugal) - [Brasilien](https://apptail.io/de/app/7-minute-workout-ZWgb/brazil) - [Sonderverwaltungsregion Hongkong](https://apptail.io/de/app/7-minute-workout-ZWgb/hong-kong) - [Griechenland](https://apptail.io/de/app/7-minute-workout-ZWgb/greece) - [China](https://apptail.io/de/app/7-minute-workout-ZWgb/china) - [Finnland](https://apptail.io/de/app/7-minute-workout-ZWgb/finland) - [Taiwan](https://apptail.io/de/app/7-minute-workout-ZWgb/taiwan) - [Thailand](https://apptail.io/de/app/7-minute-workout-ZWgb/thailand) - [Japan](https://apptail.io/de/app/7-minute-workout-ZWgb/japan) - [Ukraine](https://apptail.io/de/app/7-minute-workout-ZWgb/ukraine) - [Tschechien](https://apptail.io/de/app/7-minute-workout-ZWgb/czechia) - [Malaysia](https://apptail.io/de/app/7-minute-workout-ZWgb/malaysia) - [Ägypten](https://apptail.io/de/app/7-minute-workout-ZWgb/egypt) - [Kolumbien](https://apptail.io/de/app/7-minute-workout-ZWgb/colombia) - [Indonesien](https://apptail.io/de/app/7-minute-workout-ZWgb/indonesia) - [Vietnam](https://apptail.io/de/app/7-minute-workout-ZWgb/vietnam) - [Argentinien](https://apptail.io/de/app/7-minute-workout-ZWgb/argentina) - [Chile](https://apptail.io/de/app/7-minute-workout-ZWgb/chile) - [Türkei](https://apptail.io/de/app/7-minute-workout-ZWgb/turkey) - [Nigeria](https://apptail.io/de/app/7-minute-workout-ZWgb/nigeria) - [Kroatien](https://apptail.io/de/app/7-minute-workout-ZWgb/croatia) - [Zypern](https://apptail.io/de/app/7-minute-workout-ZWgb/cyprus) - [Rumänien](https://apptail.io/de/app/7-minute-workout-ZWgb/romania) - [Südkorea](https://apptail.io/de/app/7-minute-workout-ZWgb/south-korea) - [Bulgarien](https://apptail.io/de/app/7-minute-workout-ZWgb/bulgaria) - [Island](https://apptail.io/de/app/7-minute-workout-ZWgb/iceland) - [Slowenien](https://apptail.io/de/app/7-minute-workout-ZWgb/slovenia) - [Libanon](https://apptail.io/de/app/7-minute-workout-ZWgb/lebanon) - [Kuwait](https://apptail.io/de/app/7-minute-workout-ZWgb/kuwait) - [Ungarn](https://apptail.io/de/app/7-minute-workout-ZWgb/hungary) - [Slowakei](https://apptail.io/de/app/7-minute-workout-ZWgb/slovakia) - [Jordanien](https://apptail.io/de/app/7-minute-workout-ZWgb/jordan) - [Katar](https://apptail.io/de/app/7-minute-workout-ZWgb/qatar) - [Pakistan](https://apptail.io/de/app/7-minute-workout-ZWgb/pakistan) - [Luxemburg](https://apptail.io/de/app/7-minute-workout-ZWgb/luxembourg) - [Kasachstan](https://apptail.io/de/app/7-minute-workout-ZWgb/kazakhstan) - [Dominikanische Republik](https://apptail.io/de/app/7-minute-workout-ZWgb/dominican-republic) - [Kenia](https://apptail.io/de/app/7-minute-workout-ZWgb/kenya) - [Litauen](https://apptail.io/de/app/7-minute-workout-ZWgb/lithuania) - [Lettland](https://apptail.io/de/app/7-minute-workout-ZWgb/latvia) - [Nordmazedonien](https://apptail.io/de/app/7-minute-workout-ZWgb/north-macedonia) - [Ghana](https://apptail.io/de/app/7-minute-workout-ZWgb/ghana) - [Estland](https://apptail.io/de/app/7-minute-workout-ZWgb/estonia) - [Uruguay](https://apptail.io/de/app/7-minute-workout-ZWgb/uruguay) - 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[Senegal](https://apptail.io/de/app/7-minute-workout-ZWgb/senegal) - [Brunei Darussalam](https://apptail.io/de/app/7-minute-workout-ZWgb/brunei) - [Mauritius](https://apptail.io/de/app/7-minute-workout-ZWgb/mauritius) - [Sonderverwaltungsregion Macau](https://apptail.io/de/app/7-minute-workout-ZWgb/macau) - [Suriname](https://apptail.io/de/app/7-minute-workout-ZWgb/suriname) - [Madagaskar](https://apptail.io/de/app/7-minute-workout-ZWgb/madagascar) - [Paraguay](https://apptail.io/de/app/7-minute-workout-ZWgb/paraguay) - [Tunesien](https://apptail.io/de/app/7-minute-workout-ZWgb/tunisia) - [Honduras](https://apptail.io/de/app/7-minute-workout-ZWgb/honduras) - [Nepal](https://apptail.io/de/app/7-minute-workout-ZWgb/nepal) - [Usbekistan](https://apptail.io/de/app/7-minute-workout-ZWgb/uzbekistan) - [Angola](https://apptail.io/de/app/7-minute-workout-ZWgb/angola) - [Bermuda](https://apptail.io/de/app/7-minute-workout-ZWgb/bermuda) - [Aserbaidschan](https://apptail.io/de/app/7-minute-workout-ZWgb/azerbaijan) - [Kaimaninseln](https://apptail.io/de/app/7-minute-workout-ZWgb/cayman-islands) - [Mali](https://apptail.io/de/app/7-minute-workout-ZWgb/mali) - [Grenada](https://apptail.io/de/app/7-minute-workout-ZWgb/grenada) --- ## About AppTail [AppTail](https://apptail.io/de) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. 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