Good variety, some annoyances
I have been using this for three days. After using a more generic 7-minute workout app for awhile, I wanted some variety without having to pay a subscription. This program has lots of variation in the exercises, and three difficulty levels to choose from. Its a keeper for me. However I do have some things I wish were different: - you can sub out exercises you don't like from a list. But the options given seem to be all at the same difficulty level, which is frustrating if the reason you are subbing out is because something is too hard (for example I can't do push-ups but it didn't offer a knee-pushup option unless I had 'beginner' chosen in my settings). -the delay is actually 15 seconds between exercises instead of the prescribed 10, once you add in the voice commentary. If you reduce the time in the settings, to 5, this is solved. -I wish you could see the video of the next exercise DURING the 10-second pause so you could prepare, but instead it only starts on time, which leads to delay if you are unfamiliar with the exercise. (You can however do previews before starting your workout). -I wish the video would repeat more times for those of us that are slow learners! -there are some audio reminders, eg back straight' but only on some exercises--I wish there were alot more. I giving this four stars and will hope that in future some things will improve with a few simple fixes.