---
title: "7 Minute Workout: Exercise App - Bewertungen, Einnahmen und Downloads in Kanada | Apple App Store"
description: "Most people don't get enough exercise and our app is a simple and fun way to get started.  Scientific studies show that even short 7 minute workouts will help improve your health dramatically. The bes"
---

# 7 Minute Workout: Exercise App — Kanada
> Lazy Workout for Weight Loss

![7 Minute Workout App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/b6/cf/6d/b6cf6d13-502c-22ff-da88-7c84f44ee147/AppIcon-0-0-1x_U007epad-0-1-0-0-85-220.png/434x0w.png)

**Developer:** [Fast Builder](https://apptail.io/de/developer/fast-builder-Lbx) (Vereinigte Staaten)
**Category:** Health Fitness
**Rating:** 4.8/5 (22,617 ratings)
**Price:** Free
**Bundle ID:** com.oneothergame.7min-workout
**Store:** Apple App Store
**Country:** Kanada
**Version:** 6.6.10 (released 2026-04-21)
**Original Release:** 2014-02-14
**Languages:** English, Arabic, Danish, Dutch, French, German, Indonesian, Italian, Japanese, Korean, Portuguese, Russian, Chinese, Spanish, Swedish, Thai, Turkish, Vietnamese

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/ca/app/app/id806995720)
**AppTail Page:** [https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/canada](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/canada)

## 7 Minute Workout Description
Most people don't get enough exercise and our app is a simple and fun way to get started.

Scientific studies show that even short 7 minute workouts will help improve your health dramatically. The best part? Once you start, you won't be able to stop!

Why The 7 Minute Workout App by 7M?

• Professionally designed workouts that are short and effective.
• Workouts that you can do anytime, anywhere. No equipment needed.
• Personal trainer with voice and video instructions. We guide you all the way.
• Beginner friendly workouts that are easy to perform but will still make you sweat. 
• Super simple to use custom workout builder so you can build your own workouts.
• Apple Health integration to track your activity, weight, workouts and calories burned.

Take control of your health and fitness and sweat with us every day!

7M - Let's get healthier together!

SUBSCRIPTION INFORMATION
Get a 7M Supporter subscription and enjoy full access to all features and content. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.

Note: This app is developed for informational purposes only. You should always consult your physician or doctor before starting any new fitness program.

This app integrates with the Apple Health app.

Terms of Use: 
Privacy Policy: 

## 7 Minute Workout Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/fc/f5/20/fcf520e8-9130-20d6-7532-5bb75c4068c1/6.5_01.jpg/1284x2778.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/14/6f/76/146f761f-5f18-d09d-53c3-8b0cec4de80e/6.5_02.jpg/1284x2778.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/cf/d6/a8/cfd6a8b6-a522-cb23-c324-a2957cc222dd/6.5_03.jpg/1284x2778.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/c9/ad/42/c9ad42e0-a2cc-5b8e-f87f-31d8a23d3511/6.5_04.jpg/1284x2778.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/40/a9/71/40a971ab-81f8-bc10-644a-9c2cb6df7d9c/6.5_05.jpg/1284x2778.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/bd/7a/0b/bd7a0b76-a385-3bf3-2d56-f017961b149c/6.5_06.jpg/1284x2778.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/21/02/9b/21029b3d-688e-8ebe-9dd1-2b636d449cbd/6.5_07.jpg/1284x2778.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/ed/15/e1/ed15e132-e3fc-9212-806c-06518713be90/6.5_08.jpg/1284x2778.png)
- [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/a1/91/d2/a191d290-6789-e590-b914-10f7ede7349a/6.5_09.jpg/1284x2778.png)

## 7 Minute Workout Rating Breakdown in Kanada
- 5 stars: 18,504 (82%)
- 4 stars: 3,125 (14%)
- 3 stars: 725 (3%)
- 2 stars: 108 (0%)
- 1 stars: 155 (1%)

## 7 Minute Workout Reviews in Kanada

### ***** "Wow"
I would love to say this is effortless but it makes me sweat every time. Today I added 5lb weights to each ankle and held a 5lb weight in each hand. That certainly gave me even more bang for my buck. Can’t wait to see how strong I am in a month. This is SO doable!
-- Zuleika O, 2024-12-31

### ***** "Perfect workout"
Awesomel
-- snsnfhnsjoxkx, 2024-12-11

### ***** "Excellent App"
I find so much variety and it so flexible to use at hme or wherever I am.
-- Dot YXE, 2024-11-29

### ***** "Wow"
Amazing great app for workout at home‼️
-- Yhamileh, 2024-11-09

### ***** "Fantastic"
Love this workout it is quick but does the trick
-- your game is lovely, 2024-10-27

### ****- "Good but few negatives"
It is good but I wish everything was free but otherwise,amazin workout and no age limits even for 10 year olds
-- anuomandayah, 2024-10-23

### ****- "Pretty good"
Wish there was a bit more flexibility on the custom program (making longer, more varied workouts) and wish they had a better feature/more programs for apartment-friendly workouts. Otherwise pretty good and lots of exercise variety!
-- lawlesskn, 2024-10-20

### ****- "Very easy to follow"
So far I am in my first week (4 days). It’s very easy to follow but I don’t know if this is working for me or not as I haven’t see my weight goes down yet.
-- jtwwong, 2024-10-12

### ***** "Best workout app ever!‼️"
It helps me feel good, healthy and good about myself  and it is quick so I don’t give up and plays music which also helps me not quit 5 stars totally recommend
-- Butterfly123456781213, 2024-10-01

### ***** "Love!"
Love this app, especially when I’m travelling for work.
-- Local897, 2024-09-25

### ***** "Great app!"
Clear, concise, practical with lots of little thing to make using the apps fun. The extra workout are awesome
-- alzebigboss, 2024-09-15

### ****- "Great workout"
Really fun way to get exercise in your lifestyle!
-- AKA 🌸, 2024-09-13

### ***** "Perfect for middle age"
Just starting out in trying to just get all my joints moving. This is a good place to start. It makes me feel good about myself that I am doing something for my health. Love, the fact that you can customize a personal workout for yourself and go at your own pace.
-- kiabuddybell, 2024-09-05

### ***** "Short and sweet!"
Great workout! Really see the difference for my abs!
-- Anndoma, 2024-09-05

### ***** "I love this app, you always have 7 minutes!"
It’s always easy to fit 7 minutes in and I love that they are all body weight but you can easily add dumbbells
-- tayseers, 2024-09-03

### ***** "Love it!!"
Just downloaded this app & in love with it!!
-- Athena8806, 2024-09-02

### ***** "Awesome app but not free"
I love the 7 minutes workout!
-- Nneoma Oluka, 2024-08-31

### ***** "Great App"
I like the variety of workouts and the prompts and tutorials!
-- Peginistic, 2024-08-19

### ***** "Great fitness app"
For those who are short on time and are just getting back into exercise, the 7M routines are quick, fun, not too challenging and a great way to start the day! Loving these routines
-- J.h.2012, 2024-08-18

### ****- "Like that it shows how to do the exercises"
Io
-- biblehebrew, 2024-08-18

[View all 7 Minute Workout reviews and detailed analytics on AppTail](https://apptail.io/de/account/signup?utm_campaign=ai-crawl&utm_content=reviews)

## 7 Minute Workout In-App Purchases
| Item | Price |
|------|-------|
| 7M Supporter | $17.99 |
| 7M Workout Pro | $49.99 |
| 7 Minute Workout Pro | $4.99 |
| Get 40% Off Premium Plans | $51.99 |
| 7 Minute Workout - Unlock Pro | $17.99 |
| See your abs in just 30 days! | $39.99 |
| Our best deal - 7M Workout Pro | $38.99 |

## 7 Minute Workout Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Umsatz | Dänemark | Health Fitness | #33 |
| Top Umsatz | Niederlande | Health Fitness | #58 |
| Top Umsatz | Belgien | Health Fitness | #98 |
| Top Kostenlos | Niederlande | Health Fitness | #113 |
| Top Kostenlos | Philippinen | Health Fitness | #163 |
| Top Kostenlos | Dänemark | Health Fitness | #188 |
| Top Kostenlos | Belgien | Health Fitness | #191 |
| Top Kostenlos | Schweiz | Health Fitness | #218 |
| Top Kostenlos | Österreich | Health Fitness | #257 |
| Top Kostenlos | Südafrika | Health Fitness | #267 |
| Top Kostenlos | Italien | Health Fitness | #269 |
| Top Kostenlos | Frankreich | Health Fitness | #275 |
| Top Kostenlos | Libanon | Health Fitness | #277 |
| Top Kostenlos | Ägypten | Health Fitness | #287 |
| Top Kostenlos | Vereinigtes Königreich | Health Fitness | #300 |
| Top Kostenlos | Nigeria | Health Fitness | #307 |
| Top Kostenlos | Deutschland | Health Fitness | #309 |
| Top Kostenlos | Griechenland | Health Fitness | #322 |
| Top Kostenlos | Indien | Health Fitness | #349 |
| Top Kostenlos | Kanada | Health Fitness | #362 |
| Top Kostenlos | Indonesien | Health Fitness | #389 |
| Top Kostenlos | Vereinigte Staaten | Health Fitness | #394 |
| Top Kostenlos | Norwegen | Health Fitness | #401 |
| Top Kostenlos | Schweden | Health Fitness | #404 |
| Top Kostenlos | Thailand | Health Fitness | #421 |
| Top Kostenlos | Australien | Health Fitness | #422 |
| Top Kostenlos | Sonderverwaltungsregion Hongkong | Health Fitness | #426 |
| Top Kostenlos | Aserbaidschan | Health Fitness | #430 |
| Top Kostenlos | Malaysia | Health Fitness | #456 |
| Top Kostenlos | Vereinigte Arabische Emirate | Health Fitness | #463 |

## 7 Minute Workout Discovered Keywords
- working out
- exercises
- free fitness
- home workouts
- my fitness pal
- iboost
- my fitness pal free
- my firness pal
- workouts for women
- fit on

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- [Daily Workouts - Home Fitness](https://apptail.io/de/app/daily-workouts-home-fitness-AHb/canada)
- [Seven: 7 Minute Workout](https://apptail.io/de/app/seven-7-minute-workout-lCd/canada)
- [30 Day Fitness - Home Workout](https://apptail.io/de/app/30-day-fitness-home-workout-fYi/canada)
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- [FitHer: Daily Fitness Workouts](https://apptail.io/de/app/fither-daily-fitness-workouts-jhq/canada)
- [StrongHer - Workout For Women](https://apptail.io/de/app/strongher-workout-for-women-vPq/canada)
- [Lose Weight with SlimQueen](https://apptail.io/de/app/lose-weight-with-slimqueen-tEr/canada)
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## 7 Minute Workout Available In
- [Vereinigte Staaten](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/united-states)
- [Vereinigtes Königreich](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/united-kingdom)
- [Kanada](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/canada)
- [Niederlande](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/netherlands)
- [Dänemark](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/denmark)
- [Australien](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/australia)
- [Frankreich](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/france)
- [Schweden](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/sweden)
- [Norwegen](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/norway)
- [Indien](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/india)
- [Belgien](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/belgium)
- [Saudi-Arabien](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/saudi-arabia)
- [Mexiko](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/mexico)
- [Schweiz](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/switzerland)
- [Italien](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/italy)
- [Philippinen](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/philippines)
- [Südafrika](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/south-africa)
- [Spanien](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/spain)
- [Israel](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/israel)
- [Türkei](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/turkey)
- [Malaysia](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/malaysia)
- [Sonderverwaltungsregion Hongkong](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/hong-kong)
- [Portugal](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/portugal)
- [Deutschland](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/germany)
- [Indonesien](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/indonesia)
- [Vereinigte Arabische Emirate](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/united-arab-emirates)
- [Neuseeland](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/new-zealand)
- [Russland](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/russia)
- [Ägypten](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/egypt)
- [Vietnam](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/vietnam)
- [Irland](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/ireland)
- [Taiwan](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/taiwan)
- [Singapur](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/singapore)
- [Brasilien](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/brazil)
- [Nigeria](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/nigeria)
- [Argentinien](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/argentina)
- [Griechenland](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/greece)
- [Österreich](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/austria)
- [Rumänien](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/romania)
- [Kuwait](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/kuwait)
- [Ukraine](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/ukraine)
- [Thailand](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/thailand)
- [Tschechien](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/czechia)
- [Finnland](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/finland)
- [Polen](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/poland)
- [Kolumbien](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/colombia)
- [Pakistan](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/pakistan)
- [Chile](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/chile)
- [Japan](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/japan)
- [Slowakei](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/slovakia)
- [China](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/china)
- [Jordanien](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/jordan)
- [Kroatien](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/croatia)
- [Dominikanische Republik](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/dominican-republic)
- [Peru](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/peru)
- [Oman](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/oman)
- [Ungarn](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/hungary)
- [Libanon](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/lebanon)
- [Katar](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/qatar)
- [Ghana](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/ghana)
- [Kasachstan](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/kazakhstan)
- [Südkorea](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/south-korea)
- [Sri Lanka](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/sri-lanka)
- [Zypern](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/cyprus)
- [Kenia](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/kenya)
- [Bahrain](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/bahrain)
- [Litauen](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/lithuania)
- [Lettland](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/latvia)
- [Ecuador](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/ecuador)
- [Bulgarien](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/bulgaria)
- [Luxemburg](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/luxembourg)
- [Slowenien](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/slovenia)
- [Estland](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/estonia)
- [Uganda](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/uganda)
- [Panama](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/panama)
- [Nepal](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/nepal)
- [Jamaika](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/jamaica)
- [Uruguay](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/uruguay)
- [Malta](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/malta)
- [Island](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/iceland)
- [Algerien](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/algeria)
- [Honduras](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/honduras)
- [Belarus](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/belarus)
- [Aserbaidschan](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/azerbaijan)
- [Sonderverwaltungsregion Macau](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/macau)
- [Namibia](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/namibia)
- [Armenien](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/armenia)
- [Tunesien](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/tunisia)
- [Nordmazedonien](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/north-macedonia)
- [Paraguay](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/paraguay)
- [Senegal](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/senegal)
- [Angola](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/angola)
- [Mauritius](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/mauritius)
- [Barbados](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/barbados)
- [Usbekistan](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/uzbekistan)
- [Brunei Darussalam](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/brunei)
- [Kaimaninseln](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/cayman-islands)
- [Mali](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/mali)
- [Suriname](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/suriname)
- [Bermuda](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/bermuda)
- [Belize](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/belize)
- [Madagaskar](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/madagascar)
- [Grenada](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/grenada)

---

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