---
title: "7 Minute Workout: Exercise App - Bewertungen, Einnahmen und Downloads in Thailand | Apple App Store"
description: "Most people don't get enough exercise and our app is a simple and fun way to get started.  Scientific studies show that even short 7 minute workouts will help improve your health dramatically. The bes"
---

# 7 Minute Workout: Exercise App — Thailand
> Weight Loss Fitness Pal

![7 Minute Workout App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/9b/ad/75/9bad753b-a510-b2cf-ae7c-bd8954277faa/AppIcon-0-0-1x_U007epad-0-1-0-0-85-220.png/434x0w.png)

**Developer:** [Fast Builder](https://apptail.io/de/developer/fast-builder-Lbx) (Vereinigte Staaten)
**Category:** Health Fitness
**Rating:** 4.9/5 (521 ratings)
**Price:** Free
**Bundle ID:** com.oneothergame.7min-workout
**Store:** Apple App Store
**Country:** Thailand
**Version:** 6.6.9 (released 2026-03-16)
**Original Release:** 2014-02-14
**Languages:** Arabic, German, Spanish, English, Indonesian, Italian, Portuguese, Thai, Turkish, Danish, Russian, Swedish, Chinese, French, Vietnamese, Korean, Dutch, Japanese

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/th/app/app/id806995720)
**AppTail Page:** [https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/thailand](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/thailand)

## 7 Minute Workout Description
Most people don't get enough exercise and our app is a simple and fun way to get started.

Scientific studies show that even short 7 minute workouts will help improve your health dramatically. The best part? Once you start, you won't be able to stop!

Why The 7 Minute Workout App by 7M?

• Professionally designed workouts that are short and effective.
• Workouts that you can do anytime, anywhere. No equipment needed.
• Personal trainer with voice and video instructions. We guide you all the way.
• Beginner friendly workouts that are easy to perform but will still make you sweat. 
• Super simple to use custom workout builder so you can build your own workouts.
• Apple Health integration to track your activity, weight, workouts and calories burned.

Take control of your health and fitness and sweat with us every day!

7M - Let's get healthier together!

SUBSCRIPTION INFORMATION
Get a 7M Supporter subscription and enjoy full access to all features and content. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.

Note: This app is developed for informational purposes only. You should always consult your physician or doctor before starting any new fitness program.

This app integrates with the Apple Health app.

Terms of Use: 
Privacy Policy: 

## 7 Minute Workout Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/fc/f5/20/fcf520e8-9130-20d6-7532-5bb75c4068c1/6.5_01.jpg/1284x2778.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/14/6f/76/146f761f-5f18-d09d-53c3-8b0cec4de80e/6.5_02.jpg/1284x2778.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/cf/d6/a8/cfd6a8b6-a522-cb23-c324-a2957cc222dd/6.5_03.jpg/1284x2778.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/c9/ad/42/c9ad42e0-a2cc-5b8e-f87f-31d8a23d3511/6.5_04.jpg/1284x2778.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/40/a9/71/40a971ab-81f8-bc10-644a-9c2cb6df7d9c/6.5_05.jpg/1284x2778.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/bd/7a/0b/bd7a0b76-a385-3bf3-2d56-f017961b149c/6.5_06.jpg/1284x2778.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/21/02/9b/21029b3d-688e-8ebe-9dd1-2b636d449cbd/6.5_07.jpg/1284x2778.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/ed/15/e1/ed15e132-e3fc-9212-806c-06518713be90/6.5_08.jpg/1284x2778.png)
- [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/a1/91/d2/a191d290-6789-e590-b914-10f7ede7349a/6.5_09.jpg/1284x2778.png)

## 7 Minute Workout Rating Breakdown in Thailand
- 5 stars: 465 (89%)
- 4 stars: 40 (8%)
- 3 stars: 11 (2%)
- 2 stars: 2 (0%)
- 1 stars: 3 (1%)

## 7 Minute Workout Reviews in Thailand

### ***** "Great but"
All is good but Some posture are too difficult for beginner. Even I can change and inform that have knee pain, some posture still pain.
-- Pinkamon222, 2025-01-22

### ***** "ดีมาก"
เป็นแอพที่ไม่น่าเบื่อทำให้การออกกำลังกายสนุกมากขึ้ร
-- เด็กไทยonly, 2024-07-03

### ***** "ให้คะแนน"
ดี ชอบๆๆ
-- ...............itti, 2023-12-22

### ***** "I LUV THIS!!!"
omg This for free and very good I love it
-- ปาพรา้กีวาดรกนำนำนำน, 2023-11-20

### ***** "แนะนำ"
แอพใช้งานง่าย ดีมากค่ะ มีเพลงด้วย ทำให้ออกกำลังกายเพลินสุดๆ
-- elza168, 2023-09-25

### ***** "แอพนี้ดีนะ"
ดีมากค่ะ มีเพลง relax ระหว่างเล่นด้วย😍 ชอบค่ะ
-- Npsw16, 2023-09-19

### ***** "So good"
I like this app
-- kritsada sapkham, 2023-07-06

### ***** "Love it !!"
Very good application for beginners !!
-- Sirawatpochon, 2023-03-13

### ***** "Gym"
Great app, Tnx
-- Sapar1980, 2022-11-06

### ***** "Good workout thank"
Good training
-- dehwuc, 2022-07-17

### ***** "Best for me"
OMG good for me
-- chalermchai_ph, 2022-04-07

### *---- "Not work"
After purchase the app it doesn‘t work
-- chgrhbjugf, 2022-03-10

### ***** "ดีมากๆๆๆๆ"
ดีมากๆๆๆ
-- chsisogmc, 2021-02-24

### ***** "Good free app"
Love this app
-- Cspine0123466789, 2021-01-18

### ***** "Love this app"
Great app for starting excercise every day
-- P.paper, 2021-01-09

### ***** "Great"
Feel good very nice app
-- raspit, 2020-10-26

### ***** "Easy yet you need to control your diet"
Exercise routine that is easy to do.  However don’t forget it will not be fully working out if you still eat in the same manner.
-- job_petrakul, 2020-08-28

### ***** "เพิ่มเพลง"
มีเพลงเพิ่มขึ้นมาทำให้ออกกำลังเพลินดีรู้สึกเวลาหมดเร็ว
-- Pooknit, 2020-08-13

### ***** "Great app"
I love it
-- PantipK, 2020-05-10

### ***** "good app"
great for beginner
-- wnoonc, 2020-04-20

[View all 7 Minute Workout reviews and detailed analytics on AppTail](https://apptail.io/de/account/signup?utm_campaign=ai-crawl&utm_content=reviews)

## 7 Minute Workout In-App Purchases
| Item | Price |
|------|-------|
| 7 Minute Workout Pro | 659.00 ฿ |
| Our best deal - 7M Workout Pro | 1,100.00 ฿ |
| Get 40% Off Premium Plans | 1,600.00 ฿ |
| 7 Minute Workout - Unlock Pro | 499.00 ฿ |
| 7M Supporter | 359.00 ฿ |
| 7M Workout Pro | 999.00 ฿ |
| See your abs in just 30 days! | 999.00 ฿ |

## 7 Minute Workout Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Umsatz | Indonesien | Health Fitness | #38 |
| Top Umsatz | Dänemark | Health Fitness | #53 |
| Top Umsatz | Sonderverwaltungsregion Hongkong | Health Fitness | #70 |
| Top Kostenlos | Dänemark | Health Fitness | #90 |
| Top Kostenlos | Niederlande | Health Fitness | #105 |
| Top Kostenlos | Österreich | Health Fitness | #168 |
| Top Kostenlos | Nigeria | Health Fitness | #177 |
| Top Kostenlos | Libanon | Health Fitness | #184 |
| Top Kostenlos | Belgien | Health Fitness | #187 |
| Top Kostenlos | Schweiz | Health Fitness | #206 |
| Top Kostenlos | Philippinen | Health Fitness | #221 |
| Top Kostenlos | Pakistan | Health Fitness | #228 |
| Top Kostenlos | Neuseeland | Health Fitness | #243 |
| Top Kostenlos | Schweden | Health Fitness | #266 |
| Top Kostenlos | Vereinigtes Königreich | Health Fitness | #270 |
| Top Kostenlos | Italien | Health Fitness | #279 |
| Top Kostenlos | Kanada | Health Fitness | #284 |
| Top Kostenlos | Ägypten | Health Fitness | #294 |
| Top Kostenlos | Kuwait | Health Fitness | #298 |
| Top Kostenlos | Frankreich | Health Fitness | #305 |
| Top Kostenlos | Norwegen | Health Fitness | #321 |
| Top Kostenlos | Vereinigte Staaten | Health Fitness | #326 |
| Top Kostenlos | Südafrika | Health Fitness | #329 |
| Top Kostenlos | Israel | Health Fitness | #352 |
| Top Kostenlos | Argentinien | Health Fitness | #372 |
| Top Kostenlos | Saudi-Arabien | Health Fitness | #373 |
| Top Kostenlos | Deutschland | Health Fitness | #381 |
| Top Kostenlos | Malaysia | Health Fitness | #390 |
| Top Kostenlos | Vereinigte Arabische Emirate | Health Fitness | #403 |
| Top Kostenlos | Finnland | Health Fitness | #408 |
| Top Kostenlos | Indien | Health Fitness | #416 |
| Top Kostenlos | Indonesien | Health Fitness | #418 |
| Top Kostenlos | Ungarn | Health Fitness | #452 |
| Top Kostenlos | Mexiko | Health Fitness | #462 |
| Top Kostenlos | Australien | Health Fitness | #474 |
| Top Kostenlos | Türkei | Health Fitness | #476 |
| Top Kostenlos | Aserbaidschan | Health Fitness | #498 |

## 7 Minute Workout Discovered Keywords
- exercises
- justfit
- 7 minute workout

## Apps Similar to 7 Minute Workout
- [5 Minute Pilates Workout](https://apptail.io/de/app/5-minute-pilates-workout-qeb/thailand)
- [Daily Workouts - Home Fitness](https://apptail.io/de/app/daily-workouts-home-fitness-AHb/thailand)
- [Sworkit Fitness & Wellness App](https://apptail.io/de/app/sworkit-fitness-wellness-app-gqc/thailand)
- [Seven: 7 Minute Workout](https://apptail.io/de/app/seven-7-minute-workout-lCd/thailand)
- [FitHer: Daily Fitness Workouts](https://apptail.io/de/app/fither-daily-fitness-workouts-jhq/thailand)
- [StrongHer - Workout For Women](https://apptail.io/de/app/strongher-workout-for-women-vPq/thailand)
- [Workout & Women Fitness－Be Fit](https://apptail.io/de/app/workout-women-fitnessbe-fit-Zzt/thailand)
- [7 Minute Workout - Fitness App](https://apptail.io/de/app/7-minute-workout-fitness-app-YWgb/thailand)
- [7 Minute Workout](https://apptail.io/de/app/7-minute-workout-ZWgb/thailand)
- [Wall Pilates Challenge & Fit](https://apptail.io/de/app/wall-pilates-challenge-fit-ZNnn/thailand)

## 7 Minute Workout Available In
- [Vereinigte Staaten](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/united-states)
- [Vereinigtes Königreich](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/united-kingdom)
- [Kanada](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/canada)
- [Niederlande](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/netherlands)
- [Dänemark](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/denmark)
- [Australien](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/australia)
- [Frankreich](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/france)
- [Schweden](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/sweden)
- [Norwegen](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/norway)
- [Indien](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/india)
- [Belgien](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/belgium)
- [Saudi-Arabien](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/saudi-arabia)
- [Mexiko](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/mexico)
- [Schweiz](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/switzerland)
- [Italien](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/italy)
- [Philippinen](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/philippines)
- [Südafrika](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/south-africa)
- [Spanien](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/spain)
- [Israel](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/israel)
- [Türkei](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/turkey)
- [Malaysia](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/malaysia)
- [Sonderverwaltungsregion Hongkong](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/hong-kong)
- [Portugal](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/portugal)
- [Deutschland](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/germany)
- [Indonesien](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/indonesia)
- [Vereinigte Arabische Emirate](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/united-arab-emirates)
- [Neuseeland](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/new-zealand)
- [Russland](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/russia)
- [Ägypten](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/egypt)
- [Vietnam](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/vietnam)
- [Irland](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/ireland)
- [Taiwan](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/taiwan)
- [Singapur](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/singapore)
- [Brasilien](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/brazil)
- [Nigeria](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/nigeria)
- [Argentinien](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/argentina)
- [Griechenland](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/greece)
- [Österreich](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/austria)
- [Rumänien](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/romania)
- [Kuwait](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/kuwait)
- [Ukraine](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/ukraine)
- [Thailand](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/thailand)
- [Tschechien](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/czechia)
- [Finnland](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/finland)
- [Polen](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/poland)
- [Kolumbien](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/colombia)
- [Chile](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/chile)
- [Pakistan](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/pakistan)
- [Japan](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/japan)
- [Slowakei](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/slovakia)
- [China](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/china)
- [Jordanien](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/jordan)
- [Kroatien](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/croatia)
- [Dominikanische Republik](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/dominican-republic)
- [Peru](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/peru)
- [Oman](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/oman)
- [Ungarn](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/hungary)
- [Libanon](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/lebanon)
- [Katar](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/qatar)
- [Ghana](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/ghana)
- [Kasachstan](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/kazakhstan)
- [Südkorea](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/south-korea)
- [Sri Lanka](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/sri-lanka)
- [Zypern](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/cyprus)
- [Kenia](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/kenya)
- [Bahrain](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/bahrain)
- [Litauen](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/lithuania)
- [Lettland](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/latvia)
- [Ecuador](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/ecuador)
- [Bulgarien](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/bulgaria)
- [Luxemburg](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/luxembourg)
- [Slowenien](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/slovenia)
- [Estland](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/estonia)
- [Uganda](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/uganda)
- [Panama](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/panama)
- [Nepal](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/nepal)
- [Jamaika](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/jamaica)
- [Uruguay](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/uruguay)
- [Malta](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/malta)
- [Island](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/iceland)
- [Algerien](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/algeria)
- [Honduras](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/honduras)
- [Belarus](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/belarus)
- [Aserbaidschan](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/azerbaijan)
- [Sonderverwaltungsregion Macau](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/macau)
- [Namibia](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/namibia)
- [Armenien](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/armenia)
- [Tunesien](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/tunisia)
- [Nordmazedonien](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/north-macedonia)
- [Paraguay](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/paraguay)
- [Senegal](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/senegal)
- [Angola](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/angola)
- [Mauritius](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/mauritius)
- [Barbados](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/barbados)
- [Usbekistan](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/uzbekistan)
- [Brunei Darussalam](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/brunei)
- [Kaimaninseln](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/cayman-islands)
- [Mali](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/mali)
- [Suriname](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/suriname)
- [Bermuda](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/bermuda)
- [Belize](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/belize)
- [Madagaskar](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/madagascar)
- [Grenada](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/grenada)

---

## About AppTail

[AppTail](https://apptail.io/de) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends.

- [Search Apps](https://apptail.io/de)
- [Top Charts](https://apptail.io/de/top-iphone-apps)
- [Sign Up for Full Access](https://apptail.io/de/account/signup?utm_campaign=ai-crawl&utm_content=footer)

*Data provided by [AppTail](https://apptail.io/de) - Mobile App Intelligence Platform*