---
title: "7 Minute Workout: Exercise App - Bewertungen, Einnahmen und Downloads in Ukraine | Apple App Store"
description: "Most people don't get enough exercise and our app is a simple and fun way to get started.  Scientific studies show that even short 7 minute workouts will help improve your health dramatically. The bes"
---

# 7 Minute Workout: Exercise App — Ukraine
> Weight Loss Fitness Pal

![7 Minute Workout App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/9b/ad/75/9bad753b-a510-b2cf-ae7c-bd8954277faa/AppIcon-0-0-1x_U007epad-0-1-0-0-85-220.png/434x0w.png)

**Developer:** [Fast Builder](https://apptail.io/de/developer/fast-builder-Lbx) (Vereinigte Staaten)
**Category:** Health Fitness
**Rating:** 4.9/5 (536 ratings)
**Price:** Free
**Bundle ID:** com.oneothergame.7min-workout
**Store:** Apple App Store
**Country:** Ukraine
**Version:** 6.6.9 (released 2026-03-16)
**Original Release:** 2014-02-14
**Languages:** Arabic, German, Spanish, English, Indonesian, Italian, Portuguese, Thai, Turkish, Danish, Russian, Swedish, Chinese, French, Vietnamese, Korean, Dutch, Japanese

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/ua/app/app/id806995720)
**AppTail Page:** [https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/ukraine](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/ukraine)

## 7 Minute Workout Description
Most people don't get enough exercise and our app is a simple and fun way to get started.

Scientific studies show that even short 7 minute workouts will help improve your health dramatically. The best part? Once you start, you won't be able to stop!

Why The 7 Minute Workout App by 7M?

• Professionally designed workouts that are short and effective.
• Workouts that you can do anytime, anywhere. No equipment needed.
• Personal trainer with voice and video instructions. We guide you all the way.
• Beginner friendly workouts that are easy to perform but will still make you sweat. 
• Super simple to use custom workout builder so you can build your own workouts.
• Apple Health integration to track your activity, weight, workouts and calories burned.

Take control of your health and fitness and sweat with us every day!

7M - Let's get healthier together!

SUBSCRIPTION INFORMATION
Get a 7M Supporter subscription and enjoy full access to all features and content. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.

Note: This app is developed for informational purposes only. You should always consult your physician or doctor before starting any new fitness program.

This app integrates with the Apple Health app.

Terms of Use: 
Privacy Policy: 

## 7 Minute Workout Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/fc/f5/20/fcf520e8-9130-20d6-7532-5bb75c4068c1/6.5_01.jpg/1284x2778.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/14/6f/76/146f761f-5f18-d09d-53c3-8b0cec4de80e/6.5_02.jpg/1284x2778.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/cf/d6/a8/cfd6a8b6-a522-cb23-c324-a2957cc222dd/6.5_03.jpg/1284x2778.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/c9/ad/42/c9ad42e0-a2cc-5b8e-f87f-31d8a23d3511/6.5_04.jpg/1284x2778.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/40/a9/71/40a971ab-81f8-bc10-644a-9c2cb6df7d9c/6.5_05.jpg/1284x2778.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/bd/7a/0b/bd7a0b76-a385-3bf3-2d56-f017961b149c/6.5_06.jpg/1284x2778.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/21/02/9b/21029b3d-688e-8ebe-9dd1-2b636d449cbd/6.5_07.jpg/1284x2778.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/ed/15/e1/ed15e132-e3fc-9212-806c-06518713be90/6.5_08.jpg/1284x2778.png)
- [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/a1/91/d2/a191d290-6789-e590-b914-10f7ede7349a/6.5_09.jpg/1284x2778.png)

## 7 Minute Workout Rating Breakdown in Ukraine
- 5 stars: 491 (92%)
- 4 stars: 34 (6%)
- 3 stars: 7 (1%)
- 2 stars: 0 (0%)
- 1 stars: 4 (1%)

## 7 Minute Workout Reviews in Ukraine

### ***** "Superb app"
Strongly recommend
-- muon@ukr, 2026-03-10

### ***** "Це дегко"
Класна програма яка зі мною вже декілька років, допомагає проснутись і бути в тонусі кожного ранку. рекомендую
-- V_Ferarri, 2026-02-27

### ***** "Great app"
They’ve been developing a lot too
-- Andrew Stefurak, 2025-08-31

### *---- "No happy at all"
This I isn’t cool to make me spend 10 mins to Geri your my info and then I see that almost every work out I can use only with pro version. 
Why do you need this version, just make it pro at once
-- roma 3333, 2025-08-09

### ***** "Excellent!"
Thanks for this app I started to do morning exercises (now it’s already 2months). Thank you!
-- Ivanna 1307, 2025-02-15

### ***** "Great app"
They’ve been developing a lot too
-- Andrew Stefurak, 2025-01-15

### ***** "Awesome"
Great app for fitness at home!
-- johny.vans, 2024-11-23

### ***** "Додаток корисний"
Гарні вправи, не повторюються, якщо вибирати рандомний режим. Як для зарядки вранці взагалі чудовий варіант.
-- Старченко0505, 2024-11-20

### ***** "Like this app!"
7 minutes exercises are genius 🤌🏻Easy to do every morning and got truly less back pain
-- Unbelievable123qwe, 2024-09-16

### ***** "Great app!"
Excellent
-- Марина Лозіцька, 2024-08-01

### ***** "Pls add support the Youtube Music"
Hi, I like your app, but pls add support to Youtube Music.
-- Volodymyr Osadchuk, 2024-05-06

### ***** "Excellent!"
Thanks for this app I started to do morning exercises (now it’s already 2months). Thank you!
-- Ivanna 1307, 2024-04-28

### ***** "Cool"
I like it.
-- Alex1222sssddd, 2024-01-10

### ****- "Great app but…"
I only wish there was some abs training too
-- Andrew Stefurak, 2023-10-09

### ***** "Great app"
Easy and fun! Just 7m a day, but my back is so greatful! Thanks guys!
-- oYabko, 2023-08-29

### ***** "Awesome app!"
Good app to keep fit 💪💪💪
-- podozrevaka, 2023-08-16

### ***** "✅"
Fit & comfortable
-- iAlexx, 2023-07-06

### ***** "Superb app"
Strongly recommend
-- muon@ukr, 2023-07-03

### ***** "Great app"
Love training with it!
-- шпшр, 2023-05-31

### ****- "Encouraging people to exercise"
In this program, the incentive for people to exercise is poorly implemented. You can take the Duolingo program as an example. It stimulates people to exercise better. It has a much better calendar of classes and leagues.
-- Garber1329, 2023-04-18

[View all 7 Minute Workout reviews and detailed analytics on AppTail](https://apptail.io/de/account/signup?utm_campaign=ai-crawl&utm_content=reviews)

## 7 Minute Workout In-App Purchases
| Item | Price |
|------|-------|
| Our best deal - 7M Workout Pro | USD 35.99 |
| 7M Supporter | USD 9.99 |
| Get 40% Off Premium Plans | USD 47.99 |
| 7 Minute Workout Pro | USD 19.99 |
| 7 Minute Workout - Unlock Pro | USD 14.99 |
| 7M Workout Pro | USD 49.99 |
| 7M Pro | USD 22.99 |
| See your abs in just 30 days! | USD 34.99 |

## 7 Minute Workout Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Umsatz | Dänemark | Health Fitness | #36 |
| Top Umsatz | Niederlande | Health Fitness | #41 |
| Top Umsatz | Sonderverwaltungsregion Hongkong | Health Fitness | #45 |
| Top Umsatz | Philippinen | Health Fitness | #54 |
| Top Kostenlos | Dänemark | Health Fitness | #87 |
| Top Kostenlos | Niederlande | Health Fitness | #121 |
| Top Kostenlos | Belgien | Health Fitness | #150 |
| Top Kostenlos | Norwegen | Health Fitness | #175 |
| Top Kostenlos | Philippinen | Health Fitness | #205 |
| Top Kostenlos | Schweiz | Health Fitness | #210 |
| Top Kostenlos | Nigeria | Health Fitness | #210 |
| Top Kostenlos | Österreich | Health Fitness | #221 |
| Top Kostenlos | Italien | Health Fitness | #225 |
| Top Kostenlos | Vereinigtes Königreich | Health Fitness | #226 |
| Top Kostenlos | Schweden | Health Fitness | #230 |
| Top Kostenlos | Pakistan | Health Fitness | #231 |
| Top Kostenlos | Aserbaidschan | Health Fitness | #238 |
| Top Kostenlos | Frankreich | Health Fitness | #249 |
| Top Kostenlos | Kanada | Health Fitness | #251 |
| Top Kostenlos | Irland | Health Fitness | #252 |
| Top Kostenlos | Israel | Health Fitness | #259 |
| Top Kostenlos | Neuseeland | Health Fitness | #279 |
| Top Kostenlos | Ägypten | Health Fitness | #281 |
| Top Kostenlos | Südafrika | Health Fitness | #283 |
| Top Kostenlos | Deutschland | Health Fitness | #288 |
| Top Kostenlos | Vereinigte Staaten | Health Fitness | #306 |
| Top Kostenlos | Libanon | Health Fitness | #318 |
| Top Kostenlos | Finnland | Health Fitness | #397 |
| Top Kostenlos | Indien | Health Fitness | #397 |
| Top Kostenlos | Mexiko | Health Fitness | #398 |
| Top Kostenlos | Ungarn | Health Fitness | #399 |
| Top Kostenlos | Indonesien | Health Fitness | #409 |
| Top Kostenlos | Australien | Health Fitness | #413 |
| Top Kostenlos | Belarus | Health Fitness | #413 |
| Top Kostenlos | Ukraine | Health Fitness | #419 |
| Top Kostenlos | Singapur | Health Fitness | #434 |
| Top Kostenlos | Argentinien | Health Fitness | #434 |
| Top Kostenlos | Vereinigte Arabische Emirate | Health Fitness | #460 |
| Top Kostenlos | Portugal | Health Fitness | #463 |
| Top Kostenlos | Saudi-Arabien | Health Fitness | #465 |
| Top Kostenlos | Sonderverwaltungsregion Hongkong | Health Fitness | #469 |

## 7 Minute Workout Discovered Keywords
- exercises
- walkfit
- fitbod workout
- 7 minute workout
- 7 minute workout challenge
- home builder pocket reference
- gymdone
- fasting coach
- mypal
- crunch fitness

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## 7 Minute Workout Available In
- [Vereinigte Staaten](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/united-states)
- [Vereinigtes Königreich](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/united-kingdom)
- [Kanada](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/canada)
- [Niederlande](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/netherlands)
- [Dänemark](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/denmark)
- [Australien](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/australia)
- [Frankreich](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/france)
- [Schweden](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/sweden)
- [Norwegen](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/norway)
- [Indien](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/india)
- [Belgien](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/belgium)
- [Saudi-Arabien](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/saudi-arabia)
- [Mexiko](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/mexico)
- [Schweiz](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/switzerland)
- [Italien](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/italy)
- [Philippinen](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/philippines)
- [Südafrika](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/south-africa)
- [Spanien](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/spain)
- [Israel](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/israel)
- [Türkei](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/turkey)
- [Malaysia](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/malaysia)
- [Sonderverwaltungsregion Hongkong](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/hong-kong)
- [Portugal](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/portugal)
- [Deutschland](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/germany)
- [Indonesien](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/indonesia)
- [Vereinigte Arabische Emirate](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/united-arab-emirates)
- [Neuseeland](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/new-zealand)
- [Russland](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/russia)
- [Ägypten](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/egypt)
- [Vietnam](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/vietnam)
- [Irland](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/ireland)
- [Taiwan](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/taiwan)
- [Singapur](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/singapore)
- [Brasilien](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/brazil)
- [Nigeria](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/nigeria)
- [Argentinien](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/argentina)
- [Griechenland](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/greece)
- [Österreich](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/austria)
- [Rumänien](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/romania)
- [Kuwait](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/kuwait)
- [Ukraine](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/ukraine)
- [Thailand](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/thailand)
- [Tschechien](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/czechia)
- [Finnland](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/finland)
- [Polen](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/poland)
- [Kolumbien](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/colombia)
- [Chile](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/chile)
- [Pakistan](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/pakistan)
- [Japan](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/japan)
- [Slowakei](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/slovakia)
- [China](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/china)
- [Jordanien](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/jordan)
- [Kroatien](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/croatia)
- [Dominikanische Republik](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/dominican-republic)
- [Peru](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/peru)
- [Oman](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/oman)
- [Ungarn](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/hungary)
- [Libanon](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/lebanon)
- [Katar](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/qatar)
- [Ghana](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/ghana)
- [Kasachstan](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/kazakhstan)
- [Südkorea](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/south-korea)
- [Sri Lanka](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/sri-lanka)
- [Zypern](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/cyprus)
- [Kenia](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/kenya)
- [Bahrain](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/bahrain)
- [Litauen](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/lithuania)
- [Lettland](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/latvia)
- [Ecuador](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/ecuador)
- [Bulgarien](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/bulgaria)
- [Luxemburg](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/luxembourg)
- [Slowenien](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/slovenia)
- [Estland](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/estonia)
- [Uganda](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/uganda)
- [Panama](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/panama)
- [Nepal](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/nepal)
- [Jamaika](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/jamaica)
- [Uruguay](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/uruguay)
- [Malta](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/malta)
- [Island](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/iceland)
- [Algerien](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/algeria)
- [Honduras](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/honduras)
- [Belarus](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/belarus)
- [Aserbaidschan](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/azerbaijan)
- [Sonderverwaltungsregion Macau](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/macau)
- [Namibia](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/namibia)
- [Armenien](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/armenia)
- [Tunesien](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/tunisia)
- [Nordmazedonien](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/north-macedonia)
- [Paraguay](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/paraguay)
- [Senegal](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/senegal)
- [Angola](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/angola)
- [Mauritius](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/mauritius)
- [Barbados](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/barbados)
- [Usbekistan](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/uzbekistan)
- [Brunei Darussalam](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/brunei)
- [Kaimaninseln](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/cayman-islands)
- [Mali](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/mali)
- [Suriname](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/suriname)
- [Bermuda](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/bermuda)
- [Belize](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/belize)
- [Madagaskar](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/madagascar)
- [Grenada](https://apptail.io/de/app/7-minute-workout-exercise-app-Qze/grenada)

---

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