---
title: "Abs workout: 200 sit ups - Bewertungen, Einnahmen und Downloads in Vereinigtes Königreich | Apple App Store"
description: "Want great abs? This app will take you there. It will train you from 0 to 200 sit-ups in 10 Weeks!  ● Get ready to live your dream !   Situps 0 to 200 is made by experts, the same people that built th"
---

# Abs workout: 200 sit ups — Vereinigtes Königreich
> Six pack abs in 10 weeks

![Abs workout App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple128/v4/34/33/64/34336431-1f5c-abf3-d112-a9c06e343bc0/pr_source.png/434x0w.png)

**Developer:** [FITNESS22](https://apptail.io/de/developer/fitness22-cxj) (Vereinigtes Königreich)
**Category:** Health Fitness
**Rating:** 4.6/5 (129 ratings)
**Price:** Free
**Bundle ID:** com.heavydutyapps.SitupsLite
**Store:** Apple App Store
**Country:** Vereinigtes Königreich
**Version:** 7.5 (released 2017-10-10)
**Original Release:** 2012-09-18
**Languages:** English, Afrikaans, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek (modern), Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Chinese, Slovak, Spanish, Swedish, Thai, Turkish, Ukrainian, Vietnamese

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/gb/app/app/id558505114)
**AppTail Page:** [https://apptail.io/de/app/abs-workout-200-sit-ups-onwd/united-kingdom](https://apptail.io/de/app/abs-workout-200-sit-ups-onwd/united-kingdom)

## Abs workout Description
Want great abs? This app will take you there.
It will train you from 0 to 200 sit-ups in 10 Weeks! 
● Get ready to live your dream ! 

Situps 0 to 200 is made by experts, the same people that built the awesome 5K Runner and 10K Runner apps.


----- ABOUT THE APP -----

This app will get you in shape by gradually training you from 0 to 200 sit-ups (ab crunches) in 10 weeks. You only need this app to guide &amp; motivate you, and 20 minutes, 3 times a week, for 10 weeks. When you are done, you will be much stronger and have much better looking abs. 

When you start a workout, you turn on your favorite music, and then the app&#039;s audio coach tells you exactly how many crunches to do, when to rest, and when to resume. The app also keeps you motivated, which is the key to success and the true magic of the app. The plan is achievable and enjoyable even by people that never liked to exercise, and you will earn wins and badges as you go along. With this app, you will have better abs.


COACHING
● from zero to 200 Situps in 10 weeks
● guided by your personal audio coach
● starts easy and slowly increases the situps
● straight &amp; simple, nothing to learn

● Integrated with Apple Health

MUSIC
● listen to your music while exercising
● audio coach gently blends in when needed
● compatible with ALL music apps 

MOTIVATION
● earn wins and badges 
● share your wins on Facebook, Twitter, mail
● meet other trainees on our Facebook community
● motivational quotes for your mind &amp; body

SUCCESS
● Only 20 mins a day, 3 days a week, 10 weeks
● Designed to make any beginner succeed
● Extensive guidance for beginners
● Answers to all common questions

AND THERE&#039;S MORE
● stretching &amp; warmup videos
● male &amp; female audio coaches
● detailed information &amp; guidance
● and there is more...

THE FREE VERSION
● All features enabled
● Includes the first 5 workouts

Supported Devices:
● iPhone &amp; iPod touch (all models)
● iPad (all models)

● Privacy Policy: 


● Terms of use: 


----- CONTACT US -----
● Dear customers, we are here for you!  
support@fitness22.com

## Abs workout Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple128/v4/cd/cd/d3/cdcdd3f5-b1fc-6469-588e-4cbcaeb81ec3/pr_source.jpg/312x390.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple118/v4/7d/6c/03/7d6c037d-29b6-35f6-0c32-fe8c753ba975/mzl.gepcfevw.jpg/312x390.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple128/v4/84/d8/a0/84d8a050-852f-2533-149f-e7f561632319/mzl.vuzthzlx.jpg/312x390.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/Purple118/v4/e1/df/87/e1df876c-743e-9ff9-dd33-cd908fbb26bd/mzl.rpetkxwj.jpg/312x390.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/Purple128/v4/65/89/15/658915bd-3d8b-48b8-483e-0242c8f2e637/mzl.yukccrpi.jpg/312x390.png)

## Abs workout Rating Breakdown in Vereinigtes Königreich
- 5 stars: 109 (84%)
- 4 stars: 7 (5%)
- 3 stars: 5 (4%)
- 2 stars: 1 (1%)
- 1 stars: 7 (5%)

## Abs workout Reviews in Vereinigtes Königreich

### *---- "Just an ad, don’t bother with it"
After 4 days you have to pay. Just go to any of the many websites that offer a 200 sit up program instead and save yourself the money and the disc space
-- beenup, 2021-08-20

### *---- "Misleading"
This is not a free app, After a week of progress, you have to upgrade, not worth it
-- Jonny Frond, 2019-11-04

### *---- "Don’t bother - only a preview."
What a waste of time. Downloaded the app and opened to find it’s only 4 days of the programme then you have to upgrade to ‘pro’ version. Deleted.
-- El_Deebo, 2019-05-30

[View all Abs workout reviews and detailed analytics on AppTail](https://apptail.io/de/account/signup?utm_campaign=ai-crawl&amp;utm_content=reviews)




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## Abs workout Available In
- [Vereinigte Staaten](https://apptail.io/de/app/abs-workout-200-sit-ups-onwd/united-states)
- [Vereinigtes Königreich](https://apptail.io/de/app/abs-workout-200-sit-ups-onwd/united-kingdom)
- [Kanada](https://apptail.io/de/app/abs-workout-200-sit-ups-onwd/canada)
- [Australien](https://apptail.io/de/app/abs-workout-200-sit-ups-onwd/australia)
- [Schweden](https://apptail.io/de/app/abs-workout-200-sit-ups-onwd/sweden)
- [Israel](https://apptail.io/de/app/abs-workout-200-sit-ups-onwd/israel)
- [Thailand](https://apptail.io/de/app/abs-workout-200-sit-ups-onwd/thailand)
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---

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