---
title: "Adrian James: 6 Pack Abs - Bewertungen, Einnahmen und Downloads in Schweden | Apple App Store"
description: "Adrian James 6 Pack Abs Workout has become an international sensation. Download the chart-topping app to transform your body and gain a newfound lust for life.  With over one million downloads, and po"
---

# Adrian James: 6 Pack Abs — Schweden
> #1 Abs Workout Challenge App

![Adrian James App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple114/v4/02/60/6a/02606a0d-4154-0977-b012-6f01f3bf1260/AppIcon-0-1x_U007emarketing-0-0-GLES2_U002c0-512MB-sRGB-0-0-0-85-220-0-0-0-4.png/434x0w.png)

**Developer:** [Adrian James Nutrition](https://apptail.io/de/developer/adrian-james-nutrition-IDrb) (Vereinigtes Königreich)
**Category:** Health Fitness
**Rating:** 4.8/5 (154 ratings)
**Price:** Free
**Bundle ID:** com.sixpackproductions.sixpackabs
**Store:** Apple App Store
**Country:** Schweden
**Version:** 5.0.2019010401 (released 2019-01-07)
**Original Release:** 2012-01-16
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/se/app/app/id493912733)
**AppTail Page:** [https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/sweden](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/sweden)

## Adrian James Description
Adrian James 6 Pack Abs Workout has become an international sensation. Download the chart-topping app to transform your body and gain a newfound lust for life.

With over one million downloads, and popularised by celebs and sports stars, the Adrian James 6 Pack Abs Workout is the ultimate abdominal routine. You can exercise anytime, anywhere - no equipment and no internet connection required.

Number one in over 50 countries, Adrian James 6 Pack Abs Workout provides clear video tutorials with an easy-to-follow workout mode to challenge every ability level. Get motivated with the 8-week challenge and earn points for every workout you complete. 

Where would you like to be 8 weeks from now? If the answer is "In the best shape of my life", download the app and start today. It’s your body. Take control.


App features include: 

• 18 graded exercises to challenge every ability
• Clear video tutorials with audio commentary 
• Helpful tips to guide you through each exercise
• Workout mode with randomised levels
• Motivational quotes to spur you on
• Adrian James 8-week challenge
• Absolutely no gym equipment required

Also available:

• Adrian James Bootcamp
• Adrian James High Intensity Interval Training

## Adrian James Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple114/v4/36/d0/2a/36d02a3f-eb5c-602c-3cb9-c9a79179c407/mzl.esovjkxa.jpg/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple114/v4/85/0f/88/850f8855-df26-5f6c-fb33-52f9ff488f94/mzl.nmuisjyy.jpg/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple124/v4/35/b3/4d/35b34d39-aa66-015c-45bc-7b99fdf9ab31/mzl.jitmmgtu.jpg/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/Purple114/v4/33/6d/87/336d87a6-02a6-c094-da12-76451968daf4/mzl.qshlrdqy.jpg/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/Purple124/v4/37/8d/44/378d44de-f5bc-5342-dc6f-a2ef8f94c0be/mzl.akxrssbn.jpg/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/Purple114/v4/36/ea/fb/36eafb90-40e6-332c-b15a-9342a8a5edb9/mzl.ajkazmyh.jpg/1242x2688.png)

## Adrian James Rating Breakdown in Schweden
- 5 stars: 127 (82%)
- 4 stars: 22 (14%)
- 3 stars: 3 (2%)
- 2 stars: 0 (0%)
- 1 stars: 2 (1%)

## Adrian James Reviews in Schweden

### *---- "Can someone help me"
I’m so disappointed I paid for this app and it was really good now on my new iPhone i downloaded it again and it doesn’t load it I deleted it multiple times and reinstalled it but it just has the image of Adrian James topless but doesn’t load further. Can someone please help me fix the app it’s the best one I’ve used on App Store
-- Billey Taylor, 2024-11-11

### ***** "Awesome"
Been doing this app for years. Prefect ending of a weight lifting session 👌🏻 would hope for some exercise updates 🤷🏼‍♂️
-- Johnny bridge burner, 2023-07-23

### ***** "Great app"
A really great app with detailed information. It would be great if this would link to the health app so that all the information can be stored and tracked in one place.
-- Richaldo87, 2020-11-03

### ****- "Connect to The activity app!"
And connect to the activity app! Or, am I missing something? Awesome app except those two thingis..
-- Rytterfalk, 2020-03-09

### ****- "Keeps me determined"
I’ve been doing the challenges more or less non-stop for 30 months now, and although I have no six-pack abs, I have really good core strength. The exercises are varied enough not to get boring but few enough to learn how to do them properly. I’ve recommended it to several friends and colleagues.

Unfortunately the new version has changed the function for the custom workout: in the previous version, your program was saved between sessions; now I have to keep a list of in what order I do exercises for this eight-week challenge and input them each time I want to run a workout (which is five times a week). That is quickly beginning to get old!
-- Glitterspont, 2018-12-31

### ***** "Älskar denna app!!!"
Abs är absolut inte min starkaste gren, men med denna app har jag fått en nytändning. Övningarna är roligare än vanliga övningar och sakta men säkert känner jag att min mage blir starkare. Är på min första vecka och känner skillnad. Tack så mycket Adrian!!!
-- Mr Belier, 2017-04-15

### ***** "Have been using it for 3 years!"
Great app! Have been using it for 3 years. Bought the add on too, super cheap and really worth it :) 10/10!
-- Veronica T., 2017-03-20

### ***** "Love it!"
Great exercises, perfect tutorials. Have been working out with Adrian's app for 18 months now. It's a daily routine.
-- Ebbaleesik, 2017-03-07

[View all Adrian James reviews and detailed analytics on AppTail](https://apptail.io/de/account/signup?utm_campaign=ai-crawl&utm_content=reviews)


## Adrian James Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Bezahlt | Libanon | Health Fitness | #3 |
| Top Bezahlt | Vereinigtes Königreich | Health Fitness | #7 |
| Top Bezahlt | Schweden | Health Fitness | #7 |
| Top Bezahlt | Kuwait | Health Fitness | #8 |
| Top Bezahlt | Algerien | Health Fitness | #10 |
| Top Bezahlt | Aserbaidschan | Health Fitness | #11 |
| Top Bezahlt | Nigeria | Health Fitness | #11 |
| Top Bezahlt | Ägypten | Health Fitness | #13 |
| Top Bezahlt | Thailand | Health Fitness | #13 |
| Top Bezahlt | Ecuador | Health Fitness | #16 |
| Top Bezahlt | Pakistan | Health Fitness | #16 |
| Top Bezahlt | Israel | Health Fitness | #17 |
| Top Bezahlt | Malaysia | Health Fitness | #17 |
| Top Bezahlt | Saudi-Arabien | Health Fitness | #18 |
| Top Bezahlt | Vereinigte Arabische Emirate | Health Fitness | #22 |
| Top Bezahlt | Kasachstan | Health Fitness | #22 |
| Top Bezahlt | Rumänien | Health Fitness | #23 |
| Top Bezahlt | Dominikanische Republik | Health Fitness | #23 |
| Top Bezahlt | Türkei | Health Fitness | #24 |
| Top Bezahlt | Indonesien | Health Fitness | #26 |
| Top Bezahlt | Vietnam | Health Fitness | #26 |
| Top Bezahlt | Kolumbien | Health Fitness | #29 |
| Top Bezahlt | Griechenland | Health Fitness | #31 |
| Top Bezahlt | Portugal | Health Fitness | #32 |
| Top Bezahlt | Polen | Health Fitness | #32 |
| Top Bezahlt | Ungarn | Health Fitness | #32 |
| Top Bezahlt | Indien | Health Fitness | #33 |
| Top Bezahlt | Südafrika | Health Fitness | #33 |
| Top Bezahlt | Österreich | Health Fitness | #34 |
| Top Bezahlt | Norwegen | Health Fitness | #35 |
| Top Bezahlt | Sonderverwaltungsregion Hongkong | Health Fitness | #36 |
| Top Bezahlt | Peru | Health Fitness | #36 |
| Top Bezahlt | Irland | Health Fitness | #37 |
| Top Bezahlt | Chile | Health Fitness | #38 |
| Top Bezahlt | Argentinien | Health Fitness | #39 |
| Top Bezahlt | Dänemark | Health Fitness | #40 |
| Top Bezahlt | Tschechien | Health Fitness | #42 |
| Top Bezahlt | Singapur | Health Fitness | #42 |
| Top Bezahlt | Belarus | Health Fitness | #44 |
| Top Bezahlt | Finnland | Health Fitness | #44 |
| Top Bezahlt | Belgien | Health Fitness | #47 |
| Top Bezahlt | Mexiko | Health Fitness | #48 |
| Top Bezahlt | Philippinen | Health Fitness | #49 |
| Top Bezahlt | Ukraine | Health Fitness | #52 |
| Top Bezahlt | Libanon | Overall | #54 |
| Top Bezahlt | Russland | Health Fitness | #65 |
| Top Bezahlt | Spanien | Health Fitness | #65 |
| Top Bezahlt | Taiwan | Health Fitness | #66 |
| Top Bezahlt | Frankreich | Health Fitness | #70 |
| Top Bezahlt | Italien | Health Fitness | #74 |
| Top Bezahlt | Niederlande | Health Fitness | #76 |
| Top Bezahlt | Brasilien | Health Fitness | #83 |
| Top Bezahlt | Schweiz | Health Fitness | #88 |
| Top Bezahlt | Neuseeland | Health Fitness | #92 |
| Top Bezahlt | Deutschland | Health Fitness | #110 |
| Top Bezahlt | Schweden | Overall | #119 |
| Top Bezahlt | Vereinigtes Königreich | Overall | #120 |
| Top Bezahlt | Südkorea | Health Fitness | #127 |
| Top Bezahlt | China | Health Fitness | #141 |
| Top Bezahlt | Australien | Health Fitness | #143 |
| Top Bezahlt | Japan | Health Fitness | #171 |
| Top Bezahlt | Kanada | Health Fitness | #172 |
| Top Bezahlt | Algerien | Overall | #178 |
| Top Bezahlt | Nigeria | Overall | #186 |
| Top Bezahlt | Aserbaidschan | Overall | #192 |
| Top Bezahlt | Kuwait | Overall | #217 |
| Top Bezahlt | Vereinigte Staaten | Health Fitness | #220 |

## Adrian James Discovered Keywords
- 6 pack abs
- 6 pack abs trainer gym workout

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## Adrian James Available In
- [Vereinigtes Königreich](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/united-kingdom)
- [Vereinigte Staaten](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/united-states)
- [Schweden](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/sweden)
- [Türkei](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/turkey)
- [Thailand](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/thailand)
- [Norwegen](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/norway)
- [Deutschland](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/germany)
- [Australien](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/australia)
- [Kanada](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/canada)
- [Niederlande](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/netherlands)
- [Dänemark](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/denmark)
- [Russland](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/russia)
- [Mexiko](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/mexico)
- [Polen](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/poland)
- [Frankreich](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/france)
- [Spanien](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/spain)
- [Israel](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/israel)
- [Slowakei](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/slovakia)
- [Malaysia](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/malaysia)
- [Tschechien](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/czechia)
- [Indien](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/india)
- [Ungarn](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/hungary)
- [Schweiz](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/switzerland)
- [Vereinigte Arabische Emirate](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/united-arab-emirates)
- [Österreich](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/austria)
- [Rumänien](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/romania)
- [Italien](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/italy)
- [Irland](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/ireland)
- [Belgien](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/belgium)
- [Philippinen](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/philippines)
- [Saudi-Arabien](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/saudi-arabia)
- [Sonderverwaltungsregion Hongkong](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/hong-kong)
- [Südafrika](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/south-africa)
- [China](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/china)
- [Kolumbien](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/colombia)
- [Vietnam](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/vietnam)
- [Brasilien](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/brazil)
- [Portugal](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/portugal)
- [Südkorea](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/south-korea)
- [Kroatien](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/croatia)
- [Libanon](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/lebanon)
- [Griechenland](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/greece)
- [Neuseeland](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/new-zealand)
- [Japan](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/japan)
- [Kuwait](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/kuwait)
- [Argentinien](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/argentina)
- [Litauen](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/lithuania)
- [Singapur](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/singapore)
- [Ukraine](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/ukraine)
- [Peru](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/peru)
- [Nigeria](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/nigeria)
- [Ägypten](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/egypt)
- [Chile](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/chile)
- [Bulgarien](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/bulgaria)
- [Lettland](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/latvia)
- [Usbekistan](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/uzbekistan)
- [Indonesien](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/indonesia)
- [Uruguay](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/uruguay)
- [Kasachstan](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/kazakhstan)
- [Luxemburg](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/luxembourg)
- [Aserbaidschan](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/azerbaijan)
- [Finnland](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/finland)
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- [Bahrain](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/bahrain)
- [Slowenien](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/slovenia)
- [Estland](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/estonia)
- [Jamaika](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/jamaica)
- [Kaimaninseln](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/cayman-islands)
- [Malta](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/malta)
- [Dominikanische Republik](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/dominican-republic)
- [Zypern](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/cyprus)
- [Pakistan](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/pakistan)
- [Paraguay](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/paraguay)
- [Belarus](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/belarus)
- [Senegal](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/senegal)
- [Barbados](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/barbados)
- [Belize](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/belize)
- [Nepal](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/nepal)
- [Namibia](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/namibia)
- [Grenada](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/grenada)
- [Suriname](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/suriname)
- [Algerien](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/algeria)
- [Tunesien](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/tunisia)
- [Honduras](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/honduras)
- [Mauritius](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/mauritius)
- [Nordmazedonien](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/north-macedonia)
- [Uganda](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/uganda)
- [Madagaskar](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/madagascar)
- [Jordanien](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/jordan)
- [Island](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/iceland)
- [Brunei Darussalam](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/brunei)
- [Bermuda](https://apptail.io/de/app/adrian-james-6-pack-abs-KlL/bermuda)

---

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