---
title: "Quick Abs Workout - Bewertungen, Einnahmen und Downloads in Kasachstan | Apple App Store"
description: "Always wanted to have flat toned abs but always thought you didn&#039;t have the time or the will power?  Then try this app.  All sessions have timed rest and exercise periods to ensure workouts take no mo"
---

# Quick Abs Workout — Kasachstan
> Daily ab &amp; 6 pack exercises

![Quick Abs Workout App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple114/v4/6e/f0/80/6ef08026-e783-4466-4d62-fa705abc6d3c/AppIcon-0-0-1x_U007emarketing-0-0-0-9-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/434x0w.png)

**Developer:** [Olson Applications](https://apptail.io/de/developer/olson-applications-Gg) (Vereinigtes Königreich)
**Category:** Health Fitness
**Rating:** 5.0/5 (3 ratings)
**Price:** Free
**Bundle ID:** uk.co.olsonapps.5Abs
**Store:** Apple App Store
**Country:** Kasachstan
**Version:** 8.0.2 (released 2020-10-09)
**Original Release:** 2011-07-23
**Languages:** English, French, German, Italian, Japanese, Korean, Portuguese, Russian, Chinese, Spanish

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/kz/app/app/id406811912)
**AppTail Page:** [https://apptail.io/de/app/app-Bxpb/kazakhstan](https://apptail.io/de/app/app-Bxpb/kazakhstan)

## Quick Abs Workout Description
Always wanted to have flat toned abs but always thought you didn&#039;t have the time or the will power?  Then try this app.  All sessions have timed rest and exercise periods to ensure workouts take no more than 5 minutes - even the busiest people should be able to find 5 minutes a day to exercise!

Need motivating?  EVERY exercise in EVERY session has a target to aim for which will vary depending on your previous progress.

Feel you are a fitness novice?  All exercises feature detailed instructions and clear 3D animations.

Feel you can do more than 5 minutes?  Do 2 sessions back to back and feel the burn.

See what you can achieve in 5 minutes a day

Quick Ab Workouts is free to use but we also offer an optional premium level accessed via an auto renewing monthly or annual subscription. If you subscribe all payments will be charged to your iTunes account 24 hours prior to the end of the current period.  You can cancel at any time by going to your iTunes Account settings after purchase.
Privacy policy: 
 
End User Licence Agreement: 

## Quick Abs Workout Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/cd/88/b6/cd88b6ff-d0ff-3da9-6a58-7040c0e0b78d/mzl.ardpgtjt.png/640x920.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/f7/98/66/f7986645-836d-5c8c-f553-fff5114e212e/mzl.jyjmdeju.png/640x920.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/ac/6e/97/ac6e9709-a93a-4fb8-cdfc-73e2cf3652f4/mzl.auethjpf.png/640x920.png)

## Quick Abs Workout Rating Breakdown in Kasachstan
- 5 stars: 3 (100%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)






## Quick Abs Workout Available In
- [China](https://apptail.io/de/app/app-Bxpb/china)
- [Vereinigte Staaten](https://apptail.io/de/app/app-Bxpb/united-states)
- [Frankreich](https://apptail.io/de/app/app-Bxpb/france)
- [Deutschland](https://apptail.io/de/app/app-Bxpb/germany)
- [Japan](https://apptail.io/de/app/app-Bxpb/japan)
- [Mexiko](https://apptail.io/de/app/app-Bxpb/mexico)
- [Brasilien](https://apptail.io/de/app/app-Bxpb/brazil)
- [Spanien](https://apptail.io/de/app/app-Bxpb/spain)
- [Vereinigtes Königreich](https://apptail.io/de/app/app-Bxpb/united-kingdom)
- [Italien](https://apptail.io/de/app/app-Bxpb/italy)
- [Chile](https://apptail.io/de/app/app-Bxpb/chile)
- [Schweiz](https://apptail.io/de/app/app-Bxpb/switzerland)
- [Argentinien](https://apptail.io/de/app/app-Bxpb/argentina)
- [Kolumbien](https://apptail.io/de/app/app-Bxpb/colombia)
- [Kanada](https://apptail.io/de/app/app-Bxpb/canada)
- [Australien](https://apptail.io/de/app/app-Bxpb/australia)
- [Südkorea](https://apptail.io/de/app/app-Bxpb/south-korea)
- [Dominikanische Republik](https://apptail.io/de/app/app-Bxpb/dominican-republic)
- [Österreich](https://apptail.io/de/app/app-Bxpb/austria)
- [Ecuador](https://apptail.io/de/app/app-Bxpb/ecuador)
- [Belgien](https://apptail.io/de/app/app-Bxpb/belgium)
- [Peru](https://apptail.io/de/app/app-Bxpb/peru)
- [Uruguay](https://apptail.io/de/app/app-Bxpb/uruguay)
- [Portugal](https://apptail.io/de/app/app-Bxpb/portugal)
- [Nigeria](https://apptail.io/de/app/app-Bxpb/nigeria)
- [Saudi-Arabien](https://apptail.io/de/app/app-Bxpb/saudi-arabia)
- [Südafrika](https://apptail.io/de/app/app-Bxpb/south-africa)
- [Paraguay](https://apptail.io/de/app/app-Bxpb/paraguay)
- [Algerien](https://apptail.io/de/app/app-Bxpb/algeria)
- [Russland](https://apptail.io/de/app/app-Bxpb/russia)
- [Vereinigte Arabische Emirate](https://apptail.io/de/app/app-Bxpb/united-arab-emirates)
- [Niederlande](https://apptail.io/de/app/app-Bxpb/netherlands)
- [Panama](https://apptail.io/de/app/app-Bxpb/panama)
- [Indien](https://apptail.io/de/app/app-Bxpb/india)
- [Philippinen](https://apptail.io/de/app/app-Bxpb/philippines)
- [Honduras](https://apptail.io/de/app/app-Bxpb/honduras)
- [Irland](https://apptail.io/de/app/app-Bxpb/ireland)
- [Pakistan](https://apptail.io/de/app/app-Bxpb/pakistan)
- [Thailand](https://apptail.io/de/app/app-Bxpb/thailand)
- [Madagaskar](https://apptail.io/de/app/app-Bxpb/madagascar)
- [Senegal](https://apptail.io/de/app/app-Bxpb/senegal)
- [Ägypten](https://apptail.io/de/app/app-Bxpb/egypt)
- [Neuseeland](https://apptail.io/de/app/app-Bxpb/new-zealand)
- [Griechenland](https://apptail.io/de/app/app-Bxpb/greece)
- [Kasachstan](https://apptail.io/de/app/app-Bxpb/kazakhstan)
- [Norwegen](https://apptail.io/de/app/app-Bxpb/norway)
- [Tunesien](https://apptail.io/de/app/app-Bxpb/tunisia)
- [Dänemark](https://apptail.io/de/app/app-Bxpb/denmark)
- [Armenien](https://apptail.io/de/app/app-Bxpb/armenia)
- [Zypern](https://apptail.io/de/app/app-Bxpb/cyprus)
- [Tschechien](https://apptail.io/de/app/app-Bxpb/czechia)
- [Kenia](https://apptail.io/de/app/app-Bxpb/kenya)
- [Kuwait](https://apptail.io/de/app/app-Bxpb/kuwait)
- [Libanon](https://apptail.io/de/app/app-Bxpb/lebanon)
- [Malaysia](https://apptail.io/de/app/app-Bxpb/malaysia)
- [Schweden](https://apptail.io/de/app/app-Bxpb/sweden)
- [Singapur](https://apptail.io/de/app/app-Bxpb/singapore)
- [Slowenien](https://apptail.io/de/app/app-Bxpb/slovenia)
- [Aserbaidschan](https://apptail.io/de/app/app-Bxpb/azerbaijan)
- [Vietnam](https://apptail.io/de/app/app-Bxpb/vietnam)
- [Malta](https://apptail.io/de/app/app-Bxpb/malta)
- [Jamaika](https://apptail.io/de/app/app-Bxpb/jamaica)
- [Sonderverwaltungsregion Hongkong](https://apptail.io/de/app/app-Bxpb/hong-kong)
- [Polen](https://apptail.io/de/app/app-Bxpb/poland)
- [Namibia](https://apptail.io/de/app/app-Bxpb/namibia)
- [Nepal](https://apptail.io/de/app/app-Bxpb/nepal)
- [Israel](https://apptail.io/de/app/app-Bxpb/israel)
- [Indonesien](https://apptail.io/de/app/app-Bxpb/indonesia)
- [Ukraine](https://apptail.io/de/app/app-Bxpb/ukraine)
- [Luxemburg](https://apptail.io/de/app/app-Bxpb/luxembourg)
- [Belarus](https://apptail.io/de/app/app-Bxpb/belarus)
- [Litauen](https://apptail.io/de/app/app-Bxpb/lithuania)
- [Nordmazedonien](https://apptail.io/de/app/app-Bxpb/north-macedonia)
- [Suriname](https://apptail.io/de/app/app-Bxpb/suriname)
- [Bermuda](https://apptail.io/de/app/app-Bxpb/bermuda)
- [Bahrain](https://apptail.io/de/app/app-Bxpb/bahrain)
- [Türkei](https://apptail.io/de/app/app-Bxpb/turkey)
- [Taiwan](https://apptail.io/de/app/app-Bxpb/taiwan)
- [Lettland](https://apptail.io/de/app/app-Bxpb/latvia)
- [Rumänien](https://apptail.io/de/app/app-Bxpb/romania)
- [Mauritius](https://apptail.io/de/app/app-Bxpb/mauritius)
- [Kaimaninseln](https://apptail.io/de/app/app-Bxpb/cayman-islands)
- [Bulgarien](https://apptail.io/de/app/app-Bxpb/bulgaria)
- [Jordanien](https://apptail.io/de/app/app-Bxpb/jordan)
- [Island](https://apptail.io/de/app/app-Bxpb/iceland)
- [Ungarn](https://apptail.io/de/app/app-Bxpb/hungary)
- [Kroatien](https://apptail.io/de/app/app-Bxpb/croatia)
- [Grenada](https://apptail.io/de/app/app-Bxpb/grenada)
- [Finnland](https://apptail.io/de/app/app-Bxpb/finland)
- [Mali](https://apptail.io/de/app/app-Bxpb/mali)
- [Estland](https://apptail.io/de/app/app-Bxpb/estonia)
- [Angola](https://apptail.io/de/app/app-Bxpb/angola)
- [Slowakei](https://apptail.io/de/app/app-Bxpb/slovakia)
- [Brunei Darussalam](https://apptail.io/de/app/app-Bxpb/brunei)

---

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