---
title: "Fasting Timer: 16:8 Tracker - Bewertungen, Einnahmen und Downloads in Brunei Darussalam | Apple App Store"
description: "Struggling to lose weight or stick to a diet? The 16:8 intermittent fasting method is simple: just limit when you eat—and your body will start to change. No calorie counting. No strict meal plans. Jus"
---

# Fasting Timer: 16:8 Tracker — Brunei Darussalam
> Burn Fat Fast with Fasting

![Fasting Timer: 16 App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/0a/40/6c/0a406cbc-db67-be88-8460-082f4e613af2/AppIcon-1x_U007emarketing-0-8-0-85-220-0.png/434x0w.png)

**Developer:** [Thomson](https://apptail.io/de/developer/thomson-syr) (Japan)
**Category:** Health Fitness
**Rating:** N/A (0 ratings)
**Price:** Free
**Bundle ID:** jp.thomsons.fasting
**Store:** Apple App Store
**Country:** Brunei Darussalam
**Version:** 1.3.7 (released 2026-01-16)
**Original Release:** 2022-06-15
**Languages:** Japanese, Chinese, English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/bn/app/app/id1618749450)
**AppTail Page:** [https://apptail.io/de/app/16-KhFc/brunei](https://apptail.io/de/app/16-KhFc/brunei)

## Fasting Timer: 16 Description
Struggling to lose weight or stick to a diet?
The 16:8 intermittent fasting method is simple: just limit when you eat—and your body will start to change.
No calorie counting. No strict meal plans.
Just one day to start. No pressure.

&quot;I’ve failed before, but this fasting app helped me stay on track.&quot;
&quot;The timer motivates me to keep going.&quot;
Many users say it’s the first method they could actually stick with.

Fasting Timer: 16:8 Tracker is a free, simple intermittent fasting app
that helps you burn fat, activate autophagy, and build healthy habits.

◆ What Is 16:8 Intermittent Fasting?
It means fasting for 16 hours and eating within an 8-hour window.
NO DIET PLANS. NO CALORIE COUNTING.
The 16:8 method pairs naturally with your sleep schedule and helps support weight loss and better metabolism.

◆ Great For People Who:
• Struggle to lose weight or build habits
• Want a simple, proven method
• Prefer not to count calories or give up favorite foods
• Want to activate fat burn and autophagy naturally
• Feel motivated by visual progress
• Want to reset their eating habits

◆ How It Works
1. Start your fasting timer
2. After fasting, tap to log it on your calendar

That&#039;s it—your fast is tracked, your habit gets stronger, and your body starts changing.
Simple. Sustainable. Just one day to start.

◆ Free Features
● Fasting Timer
• Instantly shows whether you’re fasting or eating
• Clear visual countdown ring
• Flexible durations: 12h / 16h / 24h or custom
• FAT BURN after 10h, AUTOPHAGY after 16h
● Calendar &amp; Tracker
• Log your fasts with one tap
• Add notes about meals, workouts, or mood
• Visual progress keeps you motivated

◆ Why It’s Easy to Stick With
• Sleep counts toward fasting hours
• No strict diets—snacks &amp; drinks are OK if you follow the schedule
• Supports digestion, skin health, energy, and weight control
• 10h: Fat burn starts / 16h: Autophagy kicks in
▶ That’s why even one fast is worth trying

◆ What Users Are Saying
&quot;I finally stuck with intermittent fasting for over a month.&quot;
&quot;Seeing the countdown makes me want to finish my fast.&quot;
&quot;Visual progress keeps me motivated.&quot;
(*Summarized from user reviews. Individual results may vary.)

◆ Premium Features (7-Day Free Trial)
All you need is included for free.
But if you&#039;re ready to go deeper, try premium (free for 7 days):

• Weight tracking with progress charts
• Fasting stats (total time, averages, longest fasts)
• Custom fasts (36h / 48h / 72h)
• No ads. Clean, focused experience—just you and your fast.

◆ Subscription Info
• 7-day free trial available
• Auto-renews unless canceled 24h before the end
• Payment charged to your Apple ID
• Terms: 
• Privacy: 

◆ Start Now, Free
Try just one fast—today.
Track your progress. Build habits that stick.
Your intermittent fasting journey starts here.

## Fasting Timer: 16 Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/31/3a/90/313a908e-5a99-95d9-0222-20f4f6632ab7/b50b9c39-20f6-4418-9f78-ff91e348429e_6.5_1242x2688_en_03.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/aa/93/56/aa9356cb-39d3-1178-52d8-c9bda8b6a45f/10ebdb3d-f028-45fd-a3ed-c14b105a2065_6.5_1242x2688_en_05.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/0e/bc/fd/0ebcfd81-ebdc-1c4e-958b-a589895fc14a/6c596913-726a-4f10-b00a-a737fa0a6305_6.5_1242x2688_en_07.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/b1/95/97/b19597cd-0ed9-d69b-55d0-517d10058d81/7ea34714-e458-44d1-9101-5e1d509a8143_6.5_1242x2688_en_09.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/10/eb/86/10eb8629-472f-5b9f-c5ed-3c10d0738f43/960bca4b-52fd-49a1-b1cf-a35789436245_6.5_1242x2688_en_11.png/1242x2688.png)




## Fasting Timer: 16 Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Kostenlos | Japan | Health Fitness | #329 |



## Fasting Timer: 16 Available In
- [Japan](https://apptail.io/de/app/16-KhFc/japan)
- [China](https://apptail.io/de/app/16-KhFc/china)
- [Taiwan](https://apptail.io/de/app/16-KhFc/taiwan)
- [Vereinigte Staaten](https://apptail.io/de/app/16-KhFc/united-states)
- [Sonderverwaltungsregion Hongkong](https://apptail.io/de/app/16-KhFc/hong-kong)
- [Kanada](https://apptail.io/de/app/16-KhFc/canada)
- [Vereinigtes Königreich](https://apptail.io/de/app/16-KhFc/united-kingdom)
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- [Thailand](https://apptail.io/de/app/16-KhFc/thailand)
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- [Chile](https://apptail.io/de/app/16-KhFc/chile)
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- [Kolumbien](https://apptail.io/de/app/16-KhFc/colombia)
- [Zypern](https://apptail.io/de/app/16-KhFc/cyprus)
- [Tschechien](https://apptail.io/de/app/16-KhFc/czechia)
- [Tunesien](https://apptail.io/de/app/16-KhFc/tunisia)

---

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