---
title: "轻轻健康：间歇性断食追踪、健康饮食食谱、食物热量卡路里计算器 - Bewertungen, Einnahmen und Downloads in Russland | Apple App Store"
description: "想象一下，你站在镜子前，看到的是那个最自信、最健康的自己。我们采用先进的"能量平衡"策略，为你打造个性化的转变方案。结合"运动+饮食+生活方式"的全方位指导，轻松运动，无需刻意节食，迅速减脂，塑造你梦寐以求的完美身形。让我们一起，让你的梦想照进现实，遇见那个最耀眼的自己！  会员订阅说明： 1. 付款：用户确认购买并付款后会通过 iTunes 账户直接支付。 2. 取消续订：如需取消续订，请在当前"
---

# 轻轻健康：间歇性断食追踪、健康饮食食谱、食物热量卡路里计算器 — Russland
> 运动燃脂操、断食记录、瘦身食谱、记录卡路里、体重管理

![轻轻健康：间歇性断食追踪、健康饮食食谱、食物热量卡路里计算器 App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/d5/6c/9a/d56c9aa8-6439-92d8-30f5-bf95095f83f9/AppIcon-0-0-1x_U007ephone-0-11-0-0-85-220.png/434x0w.png)

**Developer:** [娇阳 谢](https://apptail.io/de/developer/developer-zRlE)
**Category:** Health Fitness
**Rating:** N/A (0 ratings)
**Price:** Free
**Bundle ID:** com.qingjiankang.app
**Store:** Apple App Store
**Country:** Russland
**Version:** 1.2.0 (released 2024-11-07)
**Original Release:** 2024-06-18
**Languages:** English, Chinese

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/ru/app/app/id6504002067)
**AppTail Page:** [https://apptail.io/de/app/app-VKOq/russia](https://apptail.io/de/app/app-VKOq/russia)

## 轻轻健康：间歇性断食追踪、健康饮食食谱、食物热量卡路里计算器 Description
想象一下，你站在镜子前，看到的是那个最自信、最健康的自己。我们采用先进的"能量平衡"策略，为你打造个性化的转变方案。结合"运动+饮食+生活方式"的全方位指导，轻松运动，无需刻意节食，迅速减脂，塑造你梦寐以求的完美身形。让我们一起，让你的梦想照进现实，遇见那个最耀眼的自己！

会员订阅说明：
1. 付款：用户确认购买并付款后会通过 iTunes 账户直接支付。
2. 取消续订：如需取消续订，请在当前订阅到期 24 小时以前，手动在 iTunes/Apple ID 设置管理中关闭自动续订功能。
3. 自动续订：苹果 iTunes 账户会在到期前 24 小时内扣款，扣款成功后订阅周期自动顺延响应周期。
4. 隐私政策：
5. 服务协议：

## 轻轻健康：间歇性断食追踪、健康饮食食谱、食物热量卡路里计算器 Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/ff/ac/c6/ffacc64c-d509-0a78-00d5-789f10f40446/2926c951-e100-4ed4-80d7-8614ccaa0f97_1242-2688_1.jpg/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/b4/f8/dd/b4f8dd9e-087a-b05d-f730-e7f6a6342ebe/1242-2688_7.jpg/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/ba/81/5e/ba815e22-c2bf-7e1c-f248-95e43e8f45f7/26d313e0-b418-44ca-a97f-a5da23061535_1242-2688_4.jpg/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/0a/55/52/0a55524a-953b-45c3-a163-9337cd906f31/7e5b9981-ada6-4da2-abea-6c0ddcf1a160_1242-2688_2.jpg/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/26/e4/15/26e41538-bfbf-7c9f-e0c2-286f83526c57/e9e41e6d-a83f-4708-8750-4672f2d1e804_1242-2688_3.jpg/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/aa/1d/b4/aa1db464-8095-7a27-8a15-848a6a82a452/63652b7d-8a3e-479c-919c-8312e6552a2b_1242-2688_5.jpg/1242x2688.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/92/23/58/9223584d-e32b-8667-a0e5-c2a45f2733ca/93f332c8-5bed-4c5c-9c10-a6fe7e9a7850_1242-2688_6.jpg/1242x2688.png)







## 轻轻健康：间歇性断食追踪、健康饮食食谱、食物热量卡路里计算器 Available In
- [China](https://apptail.io/de/app/app-VKOq/china)
- [Kanada](https://apptail.io/de/app/app-VKOq/canada)
- [Vereinigte Staaten](https://apptail.io/de/app/app-VKOq/united-states)
- [Thailand](https://apptail.io/de/app/app-VKOq/thailand)
- [Australien](https://apptail.io/de/app/app-VKOq/australia)
- [Aserbaidschan](https://apptail.io/de/app/app-VKOq/azerbaijan)
- [Belgien](https://apptail.io/de/app/app-VKOq/belgium)
- [Bulgarien](https://apptail.io/de/app/app-VKOq/bulgaria)
- [Bahrain](https://apptail.io/de/app/app-VKOq/bahrain)
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- [Belarus](https://apptail.io/de/app/app-VKOq/belarus)
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- [Chile](https://apptail.io/de/app/app-VKOq/chile)
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- [Saudi-Arabien](https://apptail.io/de/app/app-VKOq/saudi-arabia)
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- [Argentinien](https://apptail.io/de/app/app-VKOq/argentina)
- [Österreich](https://apptail.io/de/app/app-VKOq/austria)

---

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