--- title: "坐月子食譜 - Bewertungen, Einnahmen und Downloads in Sonderverwaltungsregion Hongkong | Apple App Store" description: "本應用程式的食譜分3個階段性調理，第一階段以清除惡露為主；第二階段以減輕腰酸背痛症狀為主；第三階段就是大補氣血。食譜分為粥、主菜、飯/麵、湯、代茶及甜品，種類繁多。 所有食譜均經由香港註冊中醫師審核，確保坐月媽媽得到最適切的調理，最充分的營養！ 你只需選擇你的生產及餵哺方式，應用程式就會顯示30天建議食譜。 各位坐月媽媽，是時候好好保養，調理好身子，與寶寶一起，健健康康，快快樂樂的成長！ " --- # 坐月子食譜 — Sonderverwaltungsregion Hongkong ![坐月子食譜 App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/b7/45/b2/b745b2ab-701e-fc2f-65ff-1b797d4d03cf/AppIcon-0-0-1x_U007emarketing-0-0-0-4-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/434x0w.png) **Developer:** [Dennis Ko](https://apptail.io/de/developer/dennis-ko-MUab) **Category:** Food Drink **Rating:** 3.0/5 (2 ratings) **Price:** Free **Bundle ID:** com.greedyplay.postnatalRecipe **Store:** Apple App Store **Country:** Sonderverwaltungsregion Hongkong **Version:** 2.21 (released 2023-06-12) **Original Release:** 2015-01-30 **Languages:** Chinese, English **App Store Link:** [Download on Apple App Store](https://apps.apple.com/hk/app/app/id959959172) **AppTail Page:** [https://apptail.io/de/app/app-cOae/hong-kong](https://apptail.io/de/app/app-cOae/hong-kong) ## 坐月子食譜 Description 本應用程式的食譜分3個階段性調理，第一階段以清除惡露為主；第二階段以減輕腰酸背痛症狀為主；第三階段就是大補氣血。食譜分為粥、主菜、飯/麵、湯、代茶及甜品，種類繁多。 所有食譜均經由香港註冊中醫師審核，確保坐月媽媽得到最適切的調理，最充分的營養！ 你只需選擇你的生產及餵哺方式，應用程式就會顯示30天建議食譜。 各位坐月媽媽，是時候好好保養，調理好身子，與寶寶一起，健健康康，快快樂樂的成長！ (湯及主菜暫未能提供圖片) 本应用程式的食谱分3个阶段性调理，第一阶段以清除恶露为主；第二阶段以减轻腰酸背痛症状为主；第三阶段就是大补气血。食谱分为粥、主菜、饭/面、汤、代茶及甜品，种类繁多。 所有食谱均经由香港注册中医师审核，确保坐月妈妈得到最适切的调理，最充分的营养！ 你只需选择你的生产及喂哺方式，应用程式就会显示30天建议食谱。 各位坐月妈妈，是时候好好保养，调理好身子，与宝宝一起，健健康康，快快乐乐的成长！ (汤及主菜暂未能提供图片) ## 坐月子食譜 Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple124/v4/7b/d9/b4/7bd9b4b3-8dc8-29a0-87c6-8d9ac04e05a3/pr_source.png/1242x2688.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple114/v4/0e/50/d2/0e50d22b-39dd-571a-7603-4370a953c659/pr_source.png/1242x2688.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple124/v4/29/a2/20/29a220c0-2e21-4559-59fb-5ffc0d619f6c/pr_source.png/1242x2688.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/Purple114/v4/dd/6c/92/dd6c92bb-689f-3506-8119-dc4d44bcb97d/pr_source.png/1242x2688.png) ## 坐月子食譜 Rating Breakdown in Sonderverwaltungsregion Hongkong - 5 stars: 1 (50%) - 4 stars: 0 (0%) - 3 stars: 0 (0%) - 2 stars: 0 (0%) - 1 stars: 1 (50%) ## 坐月子食譜 Reviews in Sonderverwaltungsregion Hongkong ### *---- "個app乜都冇" 啱下載完，什麼文字圖片都沒有，是有病毒嗎？ -- 小京京, 2020-07-07 [View all 坐月子食譜 reviews and detailed analytics on AppTail](https://apptail.io/de/account/signup?utm_campaign=ai-crawl&utm_content=reviews) ## 坐月子食譜 Store Rankings | Chart | Country | Category | Rank | |-------|---------|----------|------| | Top Bezahlt | Sonderverwaltungsregion Hongkong | Food Drink | #7 | | Top Bezahlt | Taiwan | Food Drink | #27 | | Top Bezahlt | China | Food Drink | #49 | | Top Bezahlt | Malaysia | Food Drink | #85 | | Top Bezahlt | Singapur | Food Drink | #115 | | Top Bezahlt | Kanada | Food Drink | #184 | | Top Bezahlt | Australien | Food Drink | #197 | | Top Bezahlt | Schweden | Food Drink | #251 | | Top Bezahlt | Norwegen | Food Drink | #267 | | Top Bezahlt | Frankreich | Food Drink | #287 | | Top Bezahlt | Vereinigtes Königreich | Food Drink | #289 | | Top Bezahlt | Vereinigte Staaten | Food Drink | #327 | | Top Bezahlt | Deutschland | Food Drink | #393 | ## 坐月子食譜 Discovered Keywords - 坐月子食譜 ## Apps Similar to 坐月子食譜 - [Yindii - Sustainable Food App](https://apptail.io/de/app/yindii-sustainable-food-app-Lvab/hong-kong) - [生意猫-开店加盟创业平台](https://apptail.io/de/app/app-kdjb/hong-kong) - [菜谱大全－包含川菜家常菜料理天天下厨房](https://apptail.io/de/app/app-WQnb/hong-kong) - [Starbucks Hong Kong](https://apptail.io/de/app/starbucks-hong-kong-YNNb/hong-kong) - [Eatizen 美心薈](https://apptail.io/de/app/eatizen-CdOb/hong-kong) - [家常菜谱大全-家常菜私房菜精品食谱](https://apptail.io/de/app/app-gbOd/hong-kong) - [Chateraise香港](https://apptail.io/de/app/chateraise-BLUg/hong-kong) - [孕妇食谱大全 - 包含月子食谱和食物禁忌](https://apptail.io/de/app/app-PNUg/hong-kong) - [月子餐-2026年顺产、剖腹产专用月子食谱](https://apptail.io/de/app/2026-mSUg/hong-kong) - [Storellet: Membership & Reward](https://apptail.io/de/app/storellet-membership-reward-OzVj/hong-kong) ## 坐月子食譜 Available In - [Sonderverwaltungsregion Hongkong](https://apptail.io/de/app/app-cOae/hong-kong) - [Taiwan](https://apptail.io/de/app/app-cOae/taiwan) - [Bulgarien](https://apptail.io/de/app/app-cOae/bulgaria) - [Brunei Darussalam](https://apptail.io/de/app/app-cOae/brunei) - [Belarus](https://apptail.io/de/app/app-cOae/belarus) - [Schweiz](https://apptail.io/de/app/app-cOae/switzerland) - [Chile](https://apptail.io/de/app/app-cOae/chile) - [China](https://apptail.io/de/app/app-cOae/china) - [Zypern](https://apptail.io/de/app/app-cOae/cyprus) - [Tschechien](https://apptail.io/de/app/app-cOae/czechia) - [Dänemark](https://apptail.io/de/app/app-cOae/denmark) - [Estland](https://apptail.io/de/app/app-cOae/estonia) - [Frankreich](https://apptail.io/de/app/app-cOae/france) - [Vereinigtes Königreich](https://apptail.io/de/app/app-cOae/united-kingdom) - [Kroatien](https://apptail.io/de/app/app-cOae/croatia) - [Ungarn](https://apptail.io/de/app/app-cOae/hungary) - [Irland](https://apptail.io/de/app/app-cOae/ireland) - [Island](https://apptail.io/de/app/app-cOae/iceland) - [Libanon](https://apptail.io/de/app/app-cOae/lebanon) - [Litauen](https://apptail.io/de/app/app-cOae/lithuania) - [Madagaskar](https://apptail.io/de/app/app-cOae/madagascar) - [Mexiko](https://apptail.io/de/app/app-cOae/mexico) - [Nigeria](https://apptail.io/de/app/app-cOae/nigeria) - [Niederlande](https://apptail.io/de/app/app-cOae/netherlands) - [Norwegen](https://apptail.io/de/app/app-cOae/norway) - [Neuseeland](https://apptail.io/de/app/app-cOae/new-zealand) - [Peru](https://apptail.io/de/app/app-cOae/peru) - [Philippinen](https://apptail.io/de/app/app-cOae/philippines) - [Polen](https://apptail.io/de/app/app-cOae/poland) - [Saudi-Arabien](https://apptail.io/de/app/app-cOae/saudi-arabia) - [Slowakei](https://apptail.io/de/app/app-cOae/slovakia) - [Tunesien](https://apptail.io/de/app/app-cOae/tunisia) - [Ukraine](https://apptail.io/de/app/app-cOae/ukraine) - [Vereinigte Arabische Emirate](https://apptail.io/de/app/app-cOae/united-arab-emirates) - [Vereinigte Staaten](https://apptail.io/de/app/app-cOae/united-states) - [Österreich](https://apptail.io/de/app/app-cOae/austria) --- ## About AppTail [AppTail](https://apptail.io/de) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. 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