---
title: "正念冥想 - Bewertungen, Einnahmen und Downloads in Kolumbien | Apple App Store"
description: "为您提供专业的正念冥想指导、呼吸冥想训练、冥想练习计划等内容，可以随时随地进行练习。帮助人们在快节奏的当下抽离出来，进入由内而外的平和、喜悦的幸福空间，与日常压力、情绪共处，保持专注与平静、梳理思绪、安心睡眠，相遇美好的自己。  通过呼吸练习、身体扫描、思维训练、觉察情绪、清理思绪等正念冥想练习，释放自己，安住当下，倾听内心，获得由内而外的放松与平静。一呼一吸间，跟随冥想指导，感受爱的力量。万物并"
---

# 正念冥想 — Kolumbien
> 放松、减压、改善睡眠、呼吸练习、健康

![正念冥想 App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple112/v4/05/25/3a/05253a32-d939-ea94-a0bd-16ca965973b4/AppIcon-1x_U007emarketing-0-10-0-85-220.png/434x0w.png)

**Developer:** [嘉夫 张](https://apptail.io/de/developer/developer-CHt)
**Category:** Health Fitness
**Rating:** N/A (0 ratings)
**Price:** Free
**Bundle ID:** social.street.mindfulness
**Store:** Apple App Store
**Country:** Kolumbien
**Version:** 1.0.2 (released 2022-09-01)
**Original Release:** 2022-08-25
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/co/app/app/id1640987617)
**AppTail Page:** [https://apptail.io/de/app/app-qNpc/colombia](https://apptail.io/de/app/app-qNpc/colombia)

## 正念冥想 Description
为您提供专业的正念冥想指导、呼吸冥想训练、冥想练习计划等内容，可以随时随地进行练习。帮助人们在快节奏的当下抽离出来，进入由内而外的平和、喜悦的幸福空间，与日常压力、情绪共处，保持专注与平静、梳理思绪、安心睡眠，相遇美好的自己。

通过呼吸练习、身体扫描、思维训练、觉察情绪、清理思绪等正念冥想练习，释放自己，安住当下，倾听内心，获得由内而外的放松与平静。一呼一吸间，跟随冥想指导，感受爱的力量。万物并作，吾以观复，感恩他人幸福自己。放下焦虑与担忧，清除杂念与压力。







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## 正念冥想 Available In
- [China](https://apptail.io/de/app/app-qNpc/china)
- [Taiwan](https://apptail.io/de/app/app-qNpc/taiwan)
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---

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