---
title: "My Workout- Track gym progress - Bewertungen, Einnahmen und Downloads in Südkorea | Apple App Store"
description: "Over 350,000 downloads in total! The standard for managing muscle training records. There's a reason why people choose it!  An application that records / manages muscle training corresponding to three"
---

# My Workout- Track gym progress — Südkorea

![My Workout App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/0a/7f/9b/0a7f9bcd-ef0e-dabb-e65b-0c0ef33b9d1b/AppIcon-0-0-1x_U007emarketing-0-6-0-85-220.png/434x0w.png)

**Developer:** [mitsuhiro nara](https://apptail.io/de/developer/mitsuhiro-nara-hzr)
**Category:** Sports
**Rating:** N/A (0 ratings)
**Price:** Free
**Bundle ID:** com.kenkohack.NikuKaiBu
**Store:** Apple App Store
**Country:** Südkorea
**Version:** 2.2 (released 2026-02-26)
**Original Release:** 2017-01-08
**Languages:** English, Japanese

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/kr/app/app/id1190451910)
**AppTail Page:** [https://apptail.io/de/app/app-yXk/south-korea](https://apptail.io/de/app/app-yXk/south-korea)

## My Workout Description
Over 350,000 downloads in total!
The standard for managing muscle training records. There's a reason why people choose it!

An application that records / manages muscle training corresponding to three training "Bodyweight" "Free Weight" "Machine" "Aerobic Exercise".

You can understand the muscle training menu you do today at a glance!

No troublesome user ID or password input is required, you can use it as soon as you install it.


■Features of the application
- Display training done today
- Show remaining number of training done today as badge
- Displays the number of days elapsed since the last training for each training
- Automatic calculation of estimated RM when weight and number are input
- Sort function of registered training menu (in order of priority / elapsed days)
- Graph function (number of times, maximum weight, 1 RM (Max), total lifting weight (using weight × number of times × number of sets))
- Archiving function (number of days recorded, number of recordings, average, total weight, each training max value etc.)
- Training pause function
- Input auxiliary function (It copies the previous training data and saves the trouble of input)
- Weight record management function (body weight / body fat ratio / BMI)
- Weight weight corresponds to "kg" or "lb"
- etc

Full of features to support your muscle training! Contributing to improving training performance.

## My Workout Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource124/v4/9b/60/b0/9b60b0fe-6710-be14-071a-d64177a2e3ca/28eaedf4-b4d4-487a-9457-835fe876e30d_6_5-inch_Screenshot7.png/2688x1242.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource124/v4/c3/cd/90/c3cd908e-a296-ae97-17e4-4d27b3e088eb/41169eb2-ad6d-484c-9451-1cb13fa4e22b_6_5-inch_Screenshot6.png/2688x1242.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource124/v4/3b/b2/64/3bb264f2-727c-63ae-6307-e9ebfaff2a08/017ad2ef-4f24-4382-819f-1bd15dea4e86_6_5-inch_Screenshot2.png/2688x1242.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource114/v4/1f/64/30/1f643073-772b-4499-1f19-1a2df8715b9b/ca0d33f9-d021-40ce-86a1-03acfcd0a72e_6_5-inch_Screenshot5.png/2688x1242.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource124/v4/ff/7c/28/ff7c2856-f54e-82f0-4a0b-a498f056e44e/857b7b96-508f-4cc6-b17c-70a600ca70a8_6_5-inch_Screenshot1.png/2688x1242.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource114/v4/2c/fd/34/2cfd3419-7654-bc13-ebdc-c98879ae92a3/88ae62ce-33b7-42f6-8dcd-18b8fc4c1c51_6_5-inch_Screenshot3.png/2688x1242.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource114/v4/ee/f1/58/eef158a4-2dd6-c35f-7cb2-d1b3c12adbf2/ca9c13bd-0373-4ff0-b6ed-c5a616a9036c_6_5-inch_Screenshot4.png/2688x1242.png)



## My Workout In-App Purchases
| Item | Price |
|------|-------|
| Interval timer | 3.30 ￦ |
| Export to File | 4.40 ￦ |
| Aerobic exercise records | 1.10 ￦ |
| Remove Ads | 4.40 ￦ |

## My Workout Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Kostenlos | Japan | Sports | #234 |


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## My Workout Available In
- [Japan](https://apptail.io/de/app/app-yXk/japan)
- [Vereinigte Staaten](https://apptail.io/de/app/app-yXk/united-states)
- [Taiwan](https://apptail.io/de/app/app-yXk/taiwan)
- [China](https://apptail.io/de/app/app-yXk/china)
- [Thailand](https://apptail.io/de/app/app-yXk/thailand)
- [Deutschland](https://apptail.io/de/app/app-yXk/germany)
- [Australien](https://apptail.io/de/app/app-yXk/australia)
- [Malaysia](https://apptail.io/de/app/app-yXk/malaysia)
- [Kanada](https://apptail.io/de/app/app-yXk/canada)
- [Sonderverwaltungsregion Hongkong](https://apptail.io/de/app/app-yXk/hong-kong)
- [Italien](https://apptail.io/de/app/app-yXk/italy)
- [Singapur](https://apptail.io/de/app/app-yXk/singapore)
- [Neuseeland](https://apptail.io/de/app/app-yXk/new-zealand)
- [Brasilien](https://apptail.io/de/app/app-yXk/brazil)
- [Dominikanische Republik](https://apptail.io/de/app/app-yXk/dominican-republic)
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---

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