Awesome Breathing: Pacer Timer

Breathe for sleep calm anxiety

Veröffentlicht von: Awesome Labs

Beschreibung

Awesome Breathing is a simple, elegant tool to guide and visualize your breathing. Use it daily to help with meditation, sleep, stress, anxiety, or to simply bring a few moments of calm or mindfulness to your day.
"Beautiful and responsive UI with customizable breathing patterns."
"I became interested recently in breathwork. This app is a fantastic aid to that work. I only discovered it after weeks of using stopwatches and timers. Great app, thank you!!!!"
"Excellent app, simple to use. As a psychotherapist I am using it myself and recommending to clients who might benefit."
"I have tested at least a dozen breathing apps. This one is BY FAR the best one I’ve used! It’s got a simple layout, actual voice cues to tell you went to inhale, hold and exhale, the ability to create custom programs and its simple menu and layout is super relaxing and intuitive. Get it!"
"Simple. Intuitive. Beautiful UI and gestures. Amazing breath app that helps you stay mindful."
Features:
• Clean, simple interface allows for uncluttered and calming breathing experience
• Fully customizable inhale, exhale, and (optional) pause durations
• Choose from included programs such as Box Breathing, Relaxing Breathing, Equal Breathing, Measured Breathing, and Triangle Breathing
• Save your sessions as Mindful Minutes in the Health app!
• Create and save custom programs!
• Sessions can be free-form (no duration) or timed duration (up to 30 minutes)
• Optional pre-session countdown timer allows for a few moments to "settle in" before your session begins
• Choose from several pacer color themes
• Optional guided vocal and tone cues signal when to inhale, exhale, and hold so breathing can be done without looking at your device
• Customizable reminder notifications can be set to alert you when it's time to take a moment out of your day to breathe
• Vibration mode allows for silent breathing sessions
• Bells can be enabled to signal the beginning and end of your sessions
Included Programs:
Box Breathing (4-4-4-4)
Also known as Navy SEAL or tactical breathing, this is a surprisingly simple and effective way to help regain calm and control of your thoughts when under stress. Inhale for 4, hold for 4, exhale for 4, hold for 4. All through your nose.
Relaxing Breathing (4-7-8)
Have trouble falling asleep? Try this 4-7-8 technique. Inhale for 4 through your nose, hold for 7, exhale for 8 out of your mouth.
Equal Breathing (4-4)
A pranayama practice called Sama Vritti, this breath can help take your mind off the racing thoughts or whatever might be distracting you. Inhale for 4, exhale for 4. All through your nose. (Try a 6 or 8 count, once you feel comfortable.)
Measured Breathing (4-1-7)
A handy stress-reducing practice that can be done anywhere, anytime. Inhale for 4, hold for 1, exhale for 7. All through your nose.
Triangle Breathing (4-4-4)
Another great technique that can help alleviate anxiety or stress. Imagine a triangle with equal sides. Inhale for 4, exhale for 4, pause for 4. Repeat.
We hope Awesome Breathing helps you reach your goals, and look forward to being a part of your journey. We would love to hear your reviews and feedback!
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In-App-Käufe

Support - $0.99
$0.99
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$2.99
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$6.99
Support - $6.99
$9.99
Support - $9.99
$12.99
Support - $0.99 (monthly)
$1.29
Support - $5.99 (monthly)
$7.49
Support - $6.99 (monthly)
$8.99
Support - $7.99 (monthly)
$9.99
Support - $9.99 (monthly)
$12.49

Screenshots

Awesome Breathing Häufige Fragen

  • Ist Awesome Breathing kostenlos?

    Ja, Awesome Breathing ist kostenlos herunterzuladen, enthält jedoch In-App-Käufe oder Abonnements.

  • Ist Awesome Breathing seriös?

    ✅ Die Awesome Breathing-App scheint von hoher Qualität und legitim zu sein. Die Nutzer sind sehr zufrieden.

    Danke für die Stimme

  • Wie viel kostet Awesome Breathing?

    Awesome Breathing bietet mehrere In-App-Käufe/Abonnements, der durchschnittliche In-App-Preis beträgt 7.42 $.

  • Wie hoch ist der Umsatz von Awesome Breathing?

    Um geschätzte Einnahmen der Awesome Breathing-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung

4.8 von 5

145 Bewertungen in Kanada

5 star
122
4 star
14
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4
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1 star
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Bewertungsverlauf

Awesome Breathing Bewertungen

So good.

Withanf on

Kanada

Meets so many needs with some presets plus it is programable. Best part is I do not have to need an HRV device connected to use it.

Great app

fat chungus3000 on

Kanada

Great app

Simple and effective

Blazin Sparrow on

Kanada

I love the circular moving images to follow with your breath and I love that you can customize the breathing patterns to what suits you. Plus it’s free!

Straight to point

Siena509 on

Kanada

I really like this app. Straight to the point, no ads or fees!

The perfect breathing app

jakehnovis on

Kanada

This app is fantastic. Easy to use. Simple and calming.

I wish it was on iWatch as well!

batoolpervez on

Kanada

Great simple app and I wish it would have a watch version as well!

Simple and helpful

BigBugBat on

Kanada

Simple and helpful

Great app, easy to use

cherry3141 on

Kanada

Very helpful. Any chance of an Apple Watch app? I’d love to have it on the go and more subtle!! Please consider doing a watch app!!!!

Thank You for Making My Day Better

Natpati on

Kanada

Thank you for creating this app, I love that I can customize my breathing pattern and visualizing the breath really helps me to focus and be in the present moment. Awesome app :)

Love this app - Very simple and gets the job done

astrorion26 on

Kanada

I couldn’t have imagined it better and this is coming from a studying software engineer. It does exactly what I wanted and does it simply. No crazy unnecessary features, all I needed was something to help keep me in track while I do my breathing exercises (recently got into Dr. Andrew Huberman). Great job and thanks for making this, it’s helped me regain focus and control over my work ethic.

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Schlüsselwörter

Awesome Breathing Konkurrenten

Name
Breathing Zone
Mindful Breathing
Elite HRV: Wellness & Fitness
True Heart Rate Variability
Breathing Exercises Breathe+
Breath Counter, Timer, Trainer
iBreathe – Relax and Breathe
Simple Guided Breathing
Breathe: relax & focus
Relaxation and Stress Relief
Paced breathing exercises zone
Prana Breath for meditation
HRV4Training
BreathPacer
Science Based Breath Training
Breathe • Calm down • Meditate
Breath Meditation Relax Sleep
Paced Breathing
Improve your breathing.

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