Start Running For Beginners

I’ve looked at and tried other running apps before but as a try beginner with asthma this has kept me going and although I’ve only just started the incremental increases have been perfect for me.

Had lost my mojo and this has worked beautifully. Did stop working at stage 2 number 8 by turning off the music each time the lady told me one minute has passed. I deleted and put the app back on but had to manually listen to the all the way along to number 8 while it worked through the programmes. You can only start at the first one of each Stage. Otherwise just great thank you

Well worth supporting to buy the full version!

Very good app

Great for getting back out there and avoiding over doing it.

Doesn’t interfere with podcasts/music - transitions are really good. Exactly what I was after in a running app. Really enjoying it!

Got me out of my running slump

Very helpful

Excellent program, helped me get back on my feet again.

I’m on week 3 and so far it’s been a good build up to longer runs. It means my body is getting used to the new activity and I’m not overdoing it