---
title: "Stretching & Flexibility: Bend - Bewertungen, Einnahmen und Downloads in Aserbaidschan | Apple App Store"
description: "Bend® is the simple, affordable way to make stretching a part of your daily routine. Our quick & convenient stretching routines help you improve your flexibility and maintain your natural range of mot"
---

# Stretching & Flexibility: Bend — Aserbaidschan
> Stretch, Yoga, Exercise, Split

![Stretching & Flexibility: Bend App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/eb/0c/b2/eb0cb294-a205-b2df-6c43-4b5f64dc0d32/App-0-0-1x_U007epad-0-1-0-sRGB-85-220.png/434x0w.png)

**Developer:** [Bowery Digital](https://apptail.io/de/developer/bowery-digital-vGib)
**Category:** Health Fitness
**Rating:** 4.8/5 (49 ratings)
**Price:** Free
**Bundle ID:** com.bowery-digital.bend
**Store:** Apple App Store
**Country:** Aserbaidschan
**Version:** 7.6.1 (released 2026-06-15)
**Original Release:** 2020-05-20
**Languages:** English, Arabic, French, German, Hungarian, Italian, Japanese, Korean, Norwegian Bokmål, Polish, Portuguese, Russian, Chinese, Spanish, Swedish, Turkish

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/az/app/app/id1513988468)
**AppTail Page:** [https://apptail.io/de/app/bend-stretching-flexibility-Qrv/azerbaijan](https://apptail.io/de/app/bend-stretching-flexibility-Qrv/azerbaijan)

## Stretching & Flexibility: Bend Description
Bend® is the simple, affordable way to make stretching a part of your daily routine. Our quick & convenient stretching routines help you improve your flexibility and maintain your natural range of motion as you get older. We offer hundreds of stretches and yoga poses along with dozens of easy-to-follow stretching routines designed for all ages and experience levels. It's never too early to start stretching everyday!

STRETCHING IS IMPORTANT!

A simple, daily stretching routine can have a huge impact on your quality of life. Every time you stretch, you invest in your long-term health and longevity.

Stretching benefits include:
⊕ Increase flexibility & mobility in your muscles and joints
⊕ Prevent and relieve pain in your lower back, neck, hips, shoulders and more
⊕ Reduce the risk of injury during outdoor activities and sports
⊕ Improve sleep quality and energy throughout the day
⊕ Improve posture and strengthen your core
⊕ Reduce stress & anxiety
⊕ Improve athletic performance
⊕ Improve circulation and blood flow
⊕ Accelerate muscle recovery
⊕ Improve balance & coordination
⊕ And more!

BEND, DON'T BREAK!

Bend offers dozens of daily stretching & mobility routines for every occasion.

⊕ “Wake Up”
Designed to maintain your body’s natural mobility and range of motion. Simple, quick, convenient, and effective, you can do it anytime, anywhere, everyday.

⊕ “Posture Reset”
Specifically designed to improve your posture with seated stretches that can correct habitual posture problems by increasing flexibility in the shoulders, back, and neck.

⊕ “Full Body”
Focused on improving overall flexibility, with more than 20 stretching exercises and poses that target key muscles and joints throughout your entire body.

⊕ “Sleep”
Gentle, long-hold stretches designed to help you unwind and de-stress after a long day at work through better quality of sleep, which is made possible by relieving muscle tension and relaxing the body.

⊕ “Expert”
Advance group of stretching exercises and yoga poses that cover all major muscle groups and extremities. Flexibility and range of motion can be improved significantly with their more complex movements.

⊕ "Hips"
Open and unlock tight hips with deep, focused stretches designed to improve hip flexibility and undo hours of inactivity from sitting at a desk, in a car, or on the couch.

⊕ "Hamstrings"
Improve hamstring flexibility with subtle stretches designed to reduce hamstring tightness and relieve pressure on the knees, pelvis, and lower back.

⊕ "Lower Back"
Reduce and prevent lower back pain with gentle stretches designed to increase flexibility in the lower back, pelvis, and hip flexors.

⊕ "Isometric"
isometric exercise routines that build muscle, strength, balance, and range of motion in targeted areas through static muscle contraction.

⊕ And more!

CREATE YOUR OWN

Create your own custom stretching routine suited to your specific needs. Choose from hundreds of stretches, yoga poses, and isometric exercises in our library.

EASY-TO-USE

Bend makes stretching simple. We use custom illustrations and a timer to guide you through each routine. Every stretch has detailed instructions, information about its benefits, and specific things to be cautious about! 

STREAKS & ANALYTICS

Our dashboard displays your streaks and analytics to track your progress and you can set reminders to help motivate you to stretch every day. Check your Bendometer as a quick way to see how consistent you’ve been stretching over the last few weeks. We recommend trying to keep your Bendometer score above 90%!

APPLE HEALTH
Bend integrates with the Health app, giving users the option to sync their health information and activity with Apple Health.

FEEDBACK & SUPPORT
If you have any questions, feedback, or suggestions, feel free to contact us at hello@bend.com!

LEGAL
Terms of Use: 
Privacy Policy: 

## Stretching & Flexibility: Bend Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/34/65/9c/34659c75-e1c0-8f24-8250-4e57c4e65445/0_APP_WATCH_SERIES_4_0.png/368x448.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/3f/0b/08/3f0b0894-2efe-e73c-0f41-62728efdfc47/1_APP_WATCH_SERIES_4_1.png/368x448.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/50/d8/db/50d8db21-9986-f687-be8f-b03987f38f85/2_APP_WATCH_SERIES_4_2.png/368x448.png)

## Stretching & Flexibility: Bend Rating Breakdown in Aserbaidschan
- 5 stars: 46 (94%)
- 4 stars: 1 (2%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 2 (4%)


## Stretching & Flexibility: Bend In-App Purchases
| Item | Price |
|------|-------|
| Annual Membership (50% Off) | USD 39.99 |
| Monthly Membership | USD 9.99 |
| Annual Membership (70% Off) | USD 23.99 |
| Streak Restore | USD 0.99 |

## Stretching & Flexibility: Bend Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Umsatz | Neuseeland | Health Fitness | #16 |
| Top Umsatz | Aserbaidschan | Health Fitness | #19 |
| Top Kostenlos | Argentinien | Health Fitness | #20 |
| Top Kostenlos | Österreich | Health Fitness | #28 |
| Top Umsatz | Philippinen | Health Fitness | #29 |
| Top Umsatz | Schweden | Health Fitness | #29 |
| Top Umsatz | Thailand | Health Fitness | #30 |
| Top Umsatz | Indien | Health Fitness | #30 |
| Top Umsatz | Finnland | Health Fitness | #33 |
| Top Kostenlos | Neuseeland | Health Fitness | #34 |
| Top Kostenlos | Nigeria | Health Fitness | #35 |
| Top Umsatz | Österreich | Health Fitness | #35 |
| Top Umsatz | Dänemark | Health Fitness | #36 |
| Top Kostenlos | Kanada | Health Fitness | #37 |
| Top Umsatz | Vereinigte Staaten | Health Fitness | #39 |
| Top Umsatz | Kolumbien | Health Fitness | #39 |
| Top Umsatz | Deutschland | Health Fitness | #40 |
| Top Kostenlos | Dänemark | Health Fitness | #40 |
| Top Umsatz | Kanada | Health Fitness | #40 |
| Top Umsatz | Ecuador | Health Fitness | #40 |
| Top Kostenlos | Norwegen | Health Fitness | #41 |
| Top Kostenlos | Kolumbien | Health Fitness | #42 |
| Top Umsatz | Polen | Health Fitness | #43 |
| Top Umsatz | Kuwait | Health Fitness | #43 |
| Top Kostenlos | Chile | Health Fitness | #45 |
| Top Kostenlos | Vereinigte Arabische Emirate | Health Fitness | #46 |
| Top Kostenlos | Tschechien | Health Fitness | #48 |
| Top Umsatz | Schweiz | Health Fitness | #48 |
| Top Umsatz | Australien | Health Fitness | #48 |
| Top Kostenlos | Schweden | Health Fitness | #48 |
| Top Umsatz | Vereinigtes Königreich | Health Fitness | #49 |
| Top Kostenlos | Schweiz | Health Fitness | #50 |
| Top Kostenlos | Irland | Health Fitness | #50 |
| Top Umsatz | Tschechien | Health Fitness | #51 |
| Top Umsatz | Mexiko | Health Fitness | #51 |
| Top Kostenlos | Ecuador | Health Fitness | #53 |
| Top Umsatz | Norwegen | Health Fitness | #54 |
| Top Kostenlos | Ungarn | Health Fitness | #55 |
| Top Umsatz | Frankreich | Health Fitness | #55 |
| Top Kostenlos | Belgien | Health Fitness | #55 |
| Top Kostenlos | Griechenland | Health Fitness | #56 |
| Top Umsatz | Ägypten | Health Fitness | #56 |
| Top Kostenlos | Australien | Health Fitness | #57 |
| Top Kostenlos | Vereinigte Staaten | Health Fitness | #58 |
| Top Umsatz | Argentinien | Health Fitness | #58 |
| Top Kostenlos | Niederlande | Health Fitness | #59 |
| Top Umsatz | Nigeria | Health Fitness | #61 |
| Top Kostenlos | Ägypten | Health Fitness | #62 |
| Top Umsatz | Sonderverwaltungsregion Hongkong | Health Fitness | #64 |
| Top Kostenlos | Finnland | Health Fitness | #64 |
| Top Kostenlos | Südafrika | Health Fitness | #66 |
| Top Kostenlos | Philippinen | Health Fitness | #66 |
| Top Umsatz | Griechenland | Health Fitness | #67 |
| Top Umsatz | Chile | Health Fitness | #67 |
| Top Kostenlos | Libanon | Health Fitness | #68 |
| Top Umsatz | Portugal | Health Fitness | #68 |
| Top Kostenlos | Spanien | Health Fitness | #70 |
| Top Umsatz | Saudi-Arabien | Health Fitness | #70 |
| Top Kostenlos | Vereinigtes Königreich | Health Fitness | #71 |
| Top Umsatz | Spanien | Health Fitness | #72 |
| Top Umsatz | Türkei | Health Fitness | #72 |
| Top Kostenlos | Mexiko | Health Fitness | #73 |
| Top Umsatz | Südkorea | Health Fitness | #74 |
| Top Kostenlos | Algerien | Health Fitness | #74 |
| Top Umsatz | Niederlande | Health Fitness | #74 |
| Top Kostenlos | Pakistan | Health Fitness | #75 |
| Top Umsatz | Irland | Health Fitness | #76 |
| Top Kostenlos | Polen | Health Fitness | #77 |
| Top Umsatz | Indonesien | Health Fitness | #77 |
| Top Umsatz | Belgien | Health Fitness | #77 |
| Top Kostenlos | Deutschland | Health Fitness | #78 |
| Top Kostenlos | Ukraine | Health Fitness | #81 |
| Top Kostenlos | Portugal | Health Fitness | #82 |
| Top Umsatz | Israel | Health Fitness | #84 |
| Top Kostenlos | Indonesien | Health Fitness | #85 |
| Top Umsatz | Italien | Health Fitness | #85 |
| Top Kostenlos | Türkei | Health Fitness | #85 |
| Top Umsatz | Singapur | Health Fitness | #85 |
| Top Kostenlos | Israel | Health Fitness | #86 |
| Top Kostenlos | Peru | Health Fitness | #86 |
| Top Kostenlos | Sonderverwaltungsregion Hongkong | Health Fitness | #88 |
| Top Umsatz | Südafrika | Health Fitness | #93 |
| Top Kostenlos | Indien | Health Fitness | #96 |
| Top Kostenlos | Thailand | Health Fitness | #98 |
| Top Umsatz | Malaysia | Health Fitness | #99 |
| Top Umsatz | Vereinigte Arabische Emirate | Health Fitness | #100 |
| Top Kostenlos | Belarus | Health Fitness | #101 |
| Top Kostenlos | Saudi-Arabien | Health Fitness | #102 |
| Top Kostenlos | Dominikanische Republik | Health Fitness | #104 |
| Top Kostenlos | Italien | Health Fitness | #111 |
| Top Kostenlos | Frankreich | Health Fitness | #112 |
| Top Kostenlos | Aserbaidschan | Health Fitness | #120 |
| Top Kostenlos | Kuwait | Health Fitness | #126 |
| Top Kostenlos | Singapur | Health Fitness | #135 |
| Top Kostenlos | Rumänien | Health Fitness | #155 |
| Top Kostenlos | Malaysia | Health Fitness | #156 |
| Top Kostenlos | Brasilien | Health Fitness | #157 |
| Top Kostenlos | Vietnam | Health Fitness | #158 |
| Top Kostenlos | Taiwan | Health Fitness | #179 |
| Top Kostenlos | Südkorea | Health Fitness | #179 |
| Top Kostenlos | Österreich | Overall | #453 |
| Top Kostenlos | Russland | Health Fitness | #486 |
| Top Kostenlos | Argentinien | Overall | #492 |

## Stretching & Flexibility: Bend Discovered Keywords
- stretching
- bend
- improve posture
- flexibility stretching
- flexibility training
- stretching mobility
- back challenge
- flexible
- posture screen
- training for back

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## Stretching & Flexibility: Bend Available In
- [Vereinigte Staaten](https://apptail.io/de/app/bend-stretching-flexibility-Qrv/united-states)
- [Vereinigtes Königreich](https://apptail.io/de/app/bend-stretching-flexibility-Qrv/united-kingdom)
- [Kanada](https://apptail.io/de/app/bend-stretching-flexibility-Qrv/canada)
- [Frankreich](https://apptail.io/de/app/bend-stretching-flexibility-Qrv/france)
- [Australien](https://apptail.io/de/app/bend-stretching-flexibility-Qrv/australia)
- [Deutschland](https://apptail.io/de/app/bend-stretching-flexibility-Qrv/germany)
- [Brasilien](https://apptail.io/de/app/bend-stretching-flexibility-Qrv/brazil)
- [Italien](https://apptail.io/de/app/bend-stretching-flexibility-Qrv/italy)
- [Mexiko](https://apptail.io/de/app/bend-stretching-flexibility-Qrv/mexico)
- [Niederlande](https://apptail.io/de/app/bend-stretching-flexibility-Qrv/netherlands)
- [Indien](https://apptail.io/de/app/bend-stretching-flexibility-Qrv/india)
- [Südafrika](https://apptail.io/de/app/bend-stretching-flexibility-Qrv/south-africa)
- [Neuseeland](https://apptail.io/de/app/bend-stretching-flexibility-Qrv/new-zealand)
- [Philippinen](https://apptail.io/de/app/bend-stretching-flexibility-Qrv/philippines)
- [Norwegen](https://apptail.io/de/app/bend-stretching-flexibility-Qrv/norway)
- [Schweiz](https://apptail.io/de/app/bend-stretching-flexibility-Qrv/switzerland)
- [Schweden](https://apptail.io/de/app/bend-stretching-flexibility-Qrv/sweden)
- [Spanien](https://apptail.io/de/app/bend-stretching-flexibility-Qrv/spain)
- [Polen](https://apptail.io/de/app/bend-stretching-flexibility-Qrv/poland)
- [Türkei](https://apptail.io/de/app/bend-stretching-flexibility-Qrv/turkey)
- [Irland](https://apptail.io/de/app/bend-stretching-flexibility-Qrv/ireland)
- [Japan](https://apptail.io/de/app/bend-stretching-flexibility-Qrv/japan)
- [Saudi-Arabien](https://apptail.io/de/app/bend-stretching-flexibility-Qrv/saudi-arabia)
- [Ägypten](https://apptail.io/de/app/bend-stretching-flexibility-Qrv/egypt)
- [Belgien](https://apptail.io/de/app/bend-stretching-flexibility-Qrv/belgium)
- [Kolumbien](https://apptail.io/de/app/bend-stretching-flexibility-Qrv/colombia)
- [Dänemark](https://apptail.io/de/app/bend-stretching-flexibility-Qrv/denmark)
- [Vereinigte Arabische Emirate](https://apptail.io/de/app/bend-stretching-flexibility-Qrv/united-arab-emirates)
- [Israel](https://apptail.io/de/app/bend-stretching-flexibility-Qrv/israel)
- [Österreich](https://apptail.io/de/app/bend-stretching-flexibility-Qrv/austria)
- [Argentinien](https://apptail.io/de/app/bend-stretching-flexibility-Qrv/argentina)
- [Portugal](https://apptail.io/de/app/bend-stretching-flexibility-Qrv/portugal)
- [Thailand](https://apptail.io/de/app/bend-stretching-flexibility-Qrv/thailand)
- [Chile](https://apptail.io/de/app/bend-stretching-flexibility-Qrv/chile)
- [Nigeria](https://apptail.io/de/app/bend-stretching-flexibility-Qrv/nigeria)
- [Südkorea](https://apptail.io/de/app/bend-stretching-flexibility-Qrv/south-korea)
- [Ukraine](https://apptail.io/de/app/bend-stretching-flexibility-Qrv/ukraine)
- [Indonesien](https://apptail.io/de/app/bend-stretching-flexibility-Qrv/indonesia)
- [Libanon](https://apptail.io/de/app/bend-stretching-flexibility-Qrv/lebanon)
- [Ungarn](https://apptail.io/de/app/bend-stretching-flexibility-Qrv/hungary)
- [Malaysia](https://apptail.io/de/app/bend-stretching-flexibility-Qrv/malaysia)
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- [Russland](https://apptail.io/de/app/bend-stretching-flexibility-Qrv/russia)
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- [Vietnam](https://apptail.io/de/app/bend-stretching-flexibility-Qrv/vietnam)
- [Sonderverwaltungsregion Hongkong](https://apptail.io/de/app/bend-stretching-flexibility-Qrv/hong-kong)
- [Kuwait](https://apptail.io/de/app/bend-stretching-flexibility-Qrv/kuwait)
- [Rumänien](https://apptail.io/de/app/bend-stretching-flexibility-Qrv/romania)
- [Finnland](https://apptail.io/de/app/bend-stretching-flexibility-Qrv/finland)
- [Katar](https://apptail.io/de/app/bend-stretching-flexibility-Qrv/qatar)
- [Dominikanische Republik](https://apptail.io/de/app/bend-stretching-flexibility-Qrv/dominican-republic)
- [Taiwan](https://apptail.io/de/app/bend-stretching-flexibility-Qrv/taiwan)
- [Griechenland](https://apptail.io/de/app/bend-stretching-flexibility-Qrv/greece)
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- [Jamaika](https://apptail.io/de/app/bend-stretching-flexibility-Qrv/jamaica)
- [Luxemburg](https://apptail.io/de/app/bend-stretching-flexibility-Qrv/luxembourg)
- [Nepal](https://apptail.io/de/app/bend-stretching-flexibility-Qrv/nepal)
- [Senegal](https://apptail.io/de/app/bend-stretching-flexibility-Qrv/senegal)
- [Bahrain](https://apptail.io/de/app/bend-stretching-flexibility-Qrv/bahrain)
- [Aserbaidschan](https://apptail.io/de/app/bend-stretching-flexibility-Qrv/azerbaijan)
- [Zypern](https://apptail.io/de/app/bend-stretching-flexibility-Qrv/cyprus)
- [Angola](https://apptail.io/de/app/bend-stretching-flexibility-Qrv/angola)
- [Panama](https://apptail.io/de/app/bend-stretching-flexibility-Qrv/panama)
- [Namibia](https://apptail.io/de/app/bend-stretching-flexibility-Qrv/namibia)
- [Sri Lanka](https://apptail.io/de/app/bend-stretching-flexibility-Qrv/sri-lanka)
- [Armenien](https://apptail.io/de/app/bend-stretching-flexibility-Qrv/armenia)
- [Nordmazedonien](https://apptail.io/de/app/bend-stretching-flexibility-Qrv/north-macedonia)
- [Belarus](https://apptail.io/de/app/bend-stretching-flexibility-Qrv/belarus)
- [Island](https://apptail.io/de/app/bend-stretching-flexibility-Qrv/iceland)
- [Paraguay](https://apptail.io/de/app/bend-stretching-flexibility-Qrv/paraguay)
- [Mauritius](https://apptail.io/de/app/bend-stretching-flexibility-Qrv/mauritius)
- [Malta](https://apptail.io/de/app/bend-stretching-flexibility-Qrv/malta)
- [Honduras](https://apptail.io/de/app/bend-stretching-flexibility-Qrv/honduras)
- [Barbados](https://apptail.io/de/app/bend-stretching-flexibility-Qrv/barbados)
- [Bermuda](https://apptail.io/de/app/bend-stretching-flexibility-Qrv/bermuda)
- [Kaimaninseln](https://apptail.io/de/app/bend-stretching-flexibility-Qrv/cayman-islands)
- [Madagaskar](https://apptail.io/de/app/bend-stretching-flexibility-Qrv/madagascar)
- [Suriname](https://apptail.io/de/app/bend-stretching-flexibility-Qrv/suriname)
- [Belize](https://apptail.io/de/app/bend-stretching-flexibility-Qrv/belize)
- [Sonderverwaltungsregion Macau](https://apptail.io/de/app/bend-stretching-flexibility-Qrv/macau)
- [Grenada](https://apptail.io/de/app/bend-stretching-flexibility-Qrv/grenada)
- [Brunei Darussalam](https://apptail.io/de/app/bend-stretching-flexibility-Qrv/brunei)

---

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*Data provided by [AppTail](https://apptail.io/de) - Mobile App Intelligence Platform*