Blue Light Therapy

Wake up energy app

Veröffentlicht von: Alexander Stone

Beschreibung

Blue Light Therapy App uses natural processes within your brain to help with waking up. With just 2-4 minutes in the morning you will find yourself being able to get out of bed and start doing, rather than endlessly snoozing or swiping through social media.
The app wakes up your brain by stimulating suprachiasmatic nucleus, a brain region is activated by blue light and responsible for sleep to wake transition. Additional imagery triggers survival related neural networks, telling them you are safe and in a good place to be. We instinctively recognize these surivial cues:
Broad leaves tell your brain that water is plentiful in the environment
Images of rivers and hills indicate water and a way to see predators from far away
Colorful food is rich in nutrients
Friendly, healthy animals mean satiety and safety
Plants and flowers - summer, fertile season
Quick and easy - consider using this brain stimulation app when you need more energy and coffee is not available or is not fast enough!
EFFECTS
+ Boosts MOOD
+ Easier to GET OUT OF BED
+ Restores ALERTNESS
+ Feel yourself SMILING
+ Improves MOTIVATION in office environments
These are the effects of your brain rewarding you with happiness for thinking it is in a good environment, which is beneficial to your health and safety.
Please SUPPORT the development by buying the app
or SHARE your experiences on Facebook or in App Store
HOW TO USE:
1. Do not use blue mode at night (APP WAKES YOU UP)
2. Best used in a WELL LIT ROOM in the morning
3. PREPARE device:
4. DISABLE night shift feature via control center
5. Set device BRIGHTNESS to maximum
6. Set PLAY TIME to 4 minutes
7. TOUCH the screen and play with ripple effect
8. The app will close the session
9. RESTORE device brightness and night shift
DO NOT USE AT NIGHT - this will cause you to take longer to fall asleep.
AMAZING FEATURES
+QUICK brain stimulation restores alertness and focus
+Helps WAKE UP in the morning
+The correct wavelength of light to stimulate your brain
+INTERACTIVE blue light light wallpaper - touch screen to produce ripples
+KEEPING YOUR BRAIN ENGAGED with ripple effects
****ABSOLUTELY NO ADS EVER!****
DISCLAIMER:
These statements have not been evaluated by the FDA. This app is not intended to treat, diagnose or cure any medical condition. Always consult your physician, psychiatrist or caregiver before starting any brain stimulation programs.
EASY AND FUN TO PLAY WITH!
Touch the screen to produce ripples. Move your finger to produce mesmerizing waves. Interactivity keeps your brain stimulated with the blue light and ripples prevent you from tuning them out. It’s like tickling your eye receptors :)
MOOD ELEVATION
Use this app on dark and gloomy days to boost your energy. Engage yourself with a splashy tropical colorful light. Unlike any other light source, you can play with this interactive wallpaper.
SEASONAL AFFECTIVE DISORDER
Now you have a little piece of sky everywhere you go! Put this phone wallpaper next to your computer as you work and start the app. The ever-changing pattern of ripples will keep your brain from filtering out the light. Escape depression with an ever changing patterns of interactive blue and white light therapy!
SLEEP/WAKE
CIRCADIAN RHYTHM DISORDERS
Try this app after you wake up if you have a sleep disorder - blue light therapy has been shown to promote sleep/wake transition.
SCIENCE
You can learn more about your eyes and sleep to wake transition using these terms: suprachiasmatic nucleus, Melanopsin, Melatonin, Circadian Rhythm. Maintaining good sleep hygiene is essential to your health and youthful appearance.

I hope that this app would help some people deal with yet another year of Seasonal Affective Disorder, but please understand that 200 lumen, white-light based backlight of iPhone may not produce the same results as 10000lumen dedicated light box.
THANK YOU FOR YOUR SUPPORT!
Ausblenden Mehr anzeigen...

Screenshots

Blue Light Therapy Häufige Fragen

  • Ist Blue Light Therapy kostenlos?

    Ja, Blue Light Therapy ist komplett kostenlos und enthält keine In-App-Käufe oder Abonnements.

  • Ist Blue Light Therapy seriös?

    ⚠️ Die Blue Light Therapy-App hat schlechte Bewertungen und negatives Feedback. Die Nutzer scheinen mit der Leistung oder den Funktionen unzufrieden zu sein.

    Danke für die Stimme

  • Wie viel kostet Blue Light Therapy?

    Blue Light Therapy ist kostenlos.

  • Wie hoch ist der Umsatz von Blue Light Therapy?

    Um geschätzte Einnahmen der Blue Light Therapy-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung
Die App ist in Libanon noch nicht bewertet.
Bewertungsverlauf

Blue Light Therapy Bewertungen

Great App

VadMK on

Vereinigte Staaten

Thank you for the realization of a great idea! Andrew Huberman says it’s important to have blue light exposure in the morning.

Blows up on boot.

BinkyMelnik on

Vereinigte Staaten

I found a previous review here I’d written, which was a surprise to me: apparently, the app ran for me at one time, though I could tell what it was for. Whatever it did or didn’t do then, it’s doing less than that now, as it blows up on boot. Can’t run it at all. Given that the developer last updated it nine months ago, it appears to be abandoned, so I spose it doesn’t matter that it doesn’t run, though if I were the developer, I’d delete it so as not to give people the idea that the developer creates broken apps. Better to delete it from the store unless the developer isn’t writing apps these days, in which case a broken app isn’t hurting his reputation.

Crashes immediately

lllusion on

Vereinigte Staaten

The app crashes as soon as it's opened. Unable to use.

New version

steady walker 1234567 on

Vereinigte Staaten

Just installed update on my phone. Then tried to install on my iPad Air. Can’t open on iPad. Starts to open, then crashes and closes. Something is badly wrong...

Like it, but...

BAR112 on

Vereinigte Staaten

I do enjoy the single beach and water scenes. However, please lose the cheesy music and let us just enjoy the relaxing nature sounds (allow us to choose, perhaps?). Now the scenes with the cat, dog, food, etc. in the corners are just corny and ridiculous, like the developer is trying way too hard! I won’t be viewing those; however, we can choose our scenes, so thanks for that. Whether it wakes you up or improves your mood, I couldn’t say. But I do like the water scene that I can make waves with my finger for relaxation. Even better would be an animated ocean scene! Will up my rating for that.

Nice-by👑👩🏻♿️

CAQueen on

Vereinigte Staaten

I got this free in Apps Gone Free 1 day. Very nice & pleasant little sleep/wake audio/visual app. (Altho I alwez thought It looks TERRIBLE! Cartoony blu made people sleepy, sleeping pills r blu, night-time pictures r alwez dark blu, popular bedroom color is blu) but I love this neat little app. 😊🌞🌝🌙 WTH IS this?!?!?! Cartoony images that r bright but look like a 2yr old drew! VERY hard 2 tell what the images r. Truly AWFUL. Deleting... NOW.

Does Nothing

Adam from Appleton on

Vereinigte Staaten

I have seasonal affective disorder, and I have a Masters’s degree and work in the mental health field, and I can tell you with 100% certainty that this app will do nothing to improve your mood. Sure, there’s the placebo effect this may have for some suggestive individuals, but beyond that, there is ZERO science behind this app. You need psychotropic medications and/or a light therapy box of 10,000 LUX to change your mood... All this does is play some cheesy music/audio along with a static wallpaper, with a ripple effect thrown in to increase the “zen” of this app. Save your space on your iPhone and skip this... Good example of an app developer trying to exploit people. —————————— EDIT: The developer is comparing this app to Apple’s blue-light reduction night-shift mode. True, blue light from your phone may effect your ability to sleep in a dark room, but there is ZERO evidence to suggest that the iPhone screen can improve a user’s mood. Helping someone sleep versus improving depression IS NOT the same thing. AND there is not very much evidence to suggest that Apple’s night-shift really does a whole lot to improve sleep anyways compared to simply turning your screen brightness down. It’s more about reducing eye-strain... Furthermore, he argues that his app makes people “feel happy” because being in a beautiful environment makes people feel happy, and since his app has pretty pictures of pretty places, you will then feel happy by staring at the pictures. So he’s basically admitting that this app is a screen saver/photo carousel. I stand by my original review, even more so now. Please avoid this app.

Good progress

1010110111101 on

Vereinigte Staaten

I like it, it takes a couple minutes to change to a nice background. Already using this in the morning for a few days to feel more alert.

No feeling

Goodman956 on

Vereinigte Staaten

Not feel wakening.

Blue Light Therapy

Woodrow Von Braun on

Vereinigte Staaten

I liked it. But it only stays on briefly. Would prefer it would stay on for 45 minutes to an hour. Otherwise it ruins the moment to have to keep hitting the phone to keep it going.

Store-Rankings

Ranking-Verlauf
App-Ranking-Verlauf noch nicht verfügbar
Kategorien-Rankings
App ist noch nicht gerankt

Blue Light Therapy Konkurrenten

Name
Essence: Unlock Potential
Shift energy to feel better!
Tensio
Courage Fitness Durham
GN sleep:calm sounds for sleep
sleep sounds & calming music
The Mavericks
The art of the flow state
Lightamins
Explain 3D: Human body
N/V
Stress Relief Training+
attention bias modification
Sleep Stories for Adults -VAYU
Bedtime stories & Calm noise
Zen Tunes: sleep sounds & calm
Meditation, Mindfulness, Zen

Blue Light Therapy Installationen

Letzte 30 Tage

Blue Light Therapy Umsatz

Letzte 30 Tage

Blue Light Therapy Einnahmen und Downloads

Gewinnen Sie wertvolle Einblicke in die Leistung von Blue Light Therapy mit unserer Analytik.
Melden Sie sich jetzt an, um Zugriff auf Downloads, Einnahmen und mehr zu erhalten.
This page includes copyrighted content from third parties, shared solely for commentary and research in accordance with fair use under applicable copyright laws. All trademarks, including product, service, and company names or logos, remain the property of their respective owners. Their use here falls under nominative fair use as outlined by trademark laws and does not suggest any affiliation with or endorsement by the trademark holders.