Strength & Hypertrophy: Adapt

Stop following generic workout plans. Start building real strength. Adapt is your complete fitness companion, pairing an AI Personal Trainer for workout creation with a powerful Gym Workout Planner & Tracker to guide your entire training journey. Experience the difference a true AI Personal Trainer makes.
Our AI Personal Trainer - Adapt intelligently designs your gym workout plan, while our fast Exercise Tracker logs your progress. The result? A truly adaptive experience that helps you get strong and smash your goals.
[ FEATURE HIGHLIGHTS ]
- Smart AI Personal Trainer: Get intelligent workouts for hypertrophy & strength training.
- Flexible Gym Workout Planner: Use our AI plans or build your own routines from scratch.
- Simple & Fast Exercise Tracker: Effortlessly log every set, rep, and lift.
- Hundreds of Exercise Videos: Master your form with nearly 300 high-quality demonstrations.
- Custom Exercises: Add any exercise to your library for fully personalized training.
- Total Progress Dashboard: Track your lifts, weight, and nutrition all in one place.
- Apple Health Sync: Automatically sync your gym workouts and weight with HealthKit.
[ YOUR DEDICATED AI PERSONAL TRAINER - ADAPT ]
Unlock your potential with a training experience that evolves with you. Adapt analyzes your performance to ensure every workout is optimized for progress.

* Intelligent Adaptation: This is more than a static plan. Our AI Personal Trainer - Adapt uses a progressive overload algorithm to automatically adjust weights and reps, smashing through plateaus.
* Science-Backed Workouts: Trust your AI Personal Trainer - Adapt to create effective, adaptive routines based on your schedule, goals, and available equipment. This is the smartest way to train, turning your phone into a true smartgym tool.
[ THE ULTIMATE GYM WORKOUT PLANNER & TRACKER ]
Want our AI to guide you? Great. Prefer to be the architect of your own training? Our Gym Workout Planner & Tracker gives you a blank canvas. Build your perfect gym workout from the ground up, creating unlimited custom routines specifically for weightlifting, powerlifting, or bodybuilding. This isn't just a plan editor; it's a full-fledged creation suite, making it the most versatile Gym Workout Planner & Tracker for serious lifters who demand control.
[ EFFORTLESS STRENGTH & EXERCISE TRACKER ]
A plan is nothing without progress. Our robust Exercise Tracker is a simple workout log designed for speed and accuracy. Effortlessly log every detail of your weightlifting sessions with our fast Exercise Tracker. The data from this precise Exercise Tracker provides clear insights into your performance, keeping you motivated. A great Exercise Tracker is the key to seeing your strength gains, and ours is built to be the best.
This is more than an app; it’s your way to alpha progression. It’s how you train heroic. To truly transform your body, you need three things: a smart AI Personal Trainer, a versatile Gym Workout Planner & Tracker, and a precise Exercise Tracker. You need Adapt.


Download The best Gym Workout planner & tracker - Adapt and start creating your personalized fitness transformation today!
Subscription Details:
Adapt requires an active subscription, available on a monthly, quarterly, or yearly basis. All plans in Adapt currently include a free trial period. The Adapt subscription automatically renews unless canceled at least 24 hours before the end of the current subscription period. Your account will be charged for the next subscription period up to 24 hours before the current subscription expires. You can manage your subscription and disable automatic renewal at any time by adjusting your Apple account settings. By purchasing, you accept our Terms of Use and Privacy Policy.
Privacy Policy: https://www.adapt-hub.com/privacy-policy
Terms of Use: https://www.adapt-hub.com/terms-conditions