Breather - Relax & Focus

Breather is your starting point through deep breathwork and increasing VO2 Max.
Breather is designed to ease practicing breathwork by a team doing breathwork. In Breather, there is multiple pre designed breathwork for fast beginning. And if your specific needs exceeds standard practices, you can build your own breathwork routines without limits. Because our team believes, every frontier has her/his own standards s/he sets.

Why You’ll Love the Breather
- Built-in Excercises : You may be new to breathwork. But we provide basic breathwork sessions, in order you to get start without the trouble.
- Fully Customizable Excercises : If you are more experienced with breatwork, thats awesome! Because Breather is the only app in store that provides unlimited possible breathwork composition. Do not let your training be defined by others.
- Check Your Lung Health : You can check your breath holding capacity.
- No Login Required : Breather is aiming to help its users. You can just download and use Breather. We do not require your personal information and will not bother you to share it.
- Current Excercise Display : Breather does not show you more than what you need to see. Easily follow along what type of excercise you are performing.
- Countdown Timer : You can keep track of your breathing session progress with its timer. It shows; how much the session will last, how much you spent time so far and how much time left with specific action.
- Easy to Follow Guides : Breather is designed to lower the access level. With instructions and visual aids, Breather will ensure you perform each excercise correctly for every step of the session.
- Progress Tracking : Breather will monitor your progress and supports you to continue improving your most fundamental ability. We store your data on your phone.
- Vibration Feedback : Breather will enhance your experience with tactile cues
- Unrestricted Access: Enjoy all features with no limitations.

What is the Catch

- Breather is a new breeze towards a better health and balance.
- Breather aids you to regulate heart rate, blood pressure, HRV (Heart Rate Variability), increase VO2 Max, take calm breaks, reduce stress, lift your mood, improve your productivity, enhance focus, attention & memory and strengthens immune system.
- Breather differs from other breathing apps because it allows you to get creative with your breathwork sessions.
- Breather does not show you any more than necessary.
- Breather is supports you in any step with intuitive displays and offer guidance.
- As Breather, we do not collect any of your personal data.

Disclaimer
For investigational use only. Breather is not a substitute for the clinical judgment of a healthcare professional. Breather is intended to improve your awareness of general wellness. Breather does not diagnose, treat, mitigate or prevent any disease, symptom, disorder or abnormal physical state. Consult with a health care professional or emergency services if you believe you may have a medical issue. Breather strongly warns you to not doing breath work in water

Pre Set Excercise
- Box Breathing : Enhance your focus and reduce stress with this simple yet powerful technique.
- Cyclic Hyperventilation : Energize your body and mind through controlled hyperventilation cycles. It increase the tolerance of feeling cold.
- 4-7-8 Breathing: Calm your nervous system and improve sleep with this popular relaxation method.