--- title: "Breathing Zone - Bewertungen, Einnahmen und Downloads in Kanada | Apple App Store" description: "Discover Mindfulness, one breath at a time with simple and effective guided breathing exercises. Breathing Zone will help you reduce stress, improve your mood, and make you feel more relaxed and ener" --- # Breathing Zone — Kanada > Mindful Breathing ![Breathing Zone App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/fe/90/2b/fe902b44-eac8-cc4e-3a35-6767e2ea5974/AppIcon-0-0-1x_U007emarketing-0-11-0-85-220.png/434x0w.png) **Developer:** [Tane Langton](https://apptail.io/de/developer/tane-langton-Ruugb) **Category:** Health Fitness **Rating:** 4.7/5 (247 ratings) **Price:** Free **Bundle ID:** com.breathing-zone.breathing **Store:** Apple App Store **Country:** Kanada **Version:** 6.2 (released 2026-02-21) **Original Release:** 2010-05-12 **Languages:** English **App Store Link:** [Download on Apple App Store](https://apps.apple.com/ca/app/app/id369838631) **AppTail Page:** [https://apptail.io/de/app/breathing-zone-TB/canada](https://apptail.io/de/app/breathing-zone-TB/canada) ## Breathing Zone Description Discover Mindfulness, one breath at a time with simple and effective guided breathing exercises. Breathing Zone will help you reduce stress, improve your mood, and make you feel more relaxed and energized. Join the hundreds of thousands of people who have already discovered the life changing power of Breathing Zone. Breathing Zone uses scientifically based therapeutic breathing techniques that decreases your heart rate, and over time can even help to lower High Blood Pressure. Clinical Research: Clinical studies in the Journal of Human Hypertension and the American Journal of Hypertension have shown that doing therapeutic breathing for 45 minutes a week can help lower High Blood Pressure. ● HealthTap: "103 Doctors recommend this app." ● Time Magazine: "Calm yourself with Breathing Zone." ● Harvard Health: "When you find yourself under stress, Breathing Zone can help." ● Bloomberg: "The breathing trick that can make you more productive." ● New York Magazine: "Sometimes the fastest way to combat anxiety or an oncoming panic attack is just to remember to breathe. I like Breathing Zone for its simplicity." ● Self Magazine: "Just inhale. Then exhale. Download the Breathing Zone app for guided exercises." ● Huffington Post: "An effective guide to mindful breathing." ● LifeHacker: "Breathing Zone Guides you towards slower breathing to help reduce stress." ● Fox News: "Breathing Zone simply trains you to slow down your breathing. In the process you calm down and relieve stress." ● MacWorld: "If you slow your breathing, it can relax you; but it’s not easy to do this on your own, but Breathing Zone can help." ● Gigaom: "Go beyond the basics and analyze your breathing patterns via your iPhone’s microphone with this app." ● PoductivityBytes: "This app’s signature feature is the ability to analyze how you normally breathe in order to suggest the best routine for you." ● University of Sydney: "Breathing Zone provides guidance on slow breathing." ● Nursing Standard: "Breathing Zone offers simple guided breathing exercises, that are a useful introduction to the health benefits of slower, therapeutic breathing." ● One Medical: "Therapeutic breathing benefits your brain and mood, and can actually help decrease your heart rate and lower high blood pressure. Breathing Zone offers detailed instructions and a Breathing Analyzer to measure your breathing rate." ● AppAdvice: "Relax your mind and body in as little as 5 minutes with these doctor recommended breathing exercises." Integrates with Apple's Health app to record your completed breathing sessions Mindful Minutes. ## Breathing Zone Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/2d/a4/5b/2da45b47-fdf9-ca9e-7e37-da60c13b8bd5/pr_source.png/1242x2688.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/74/fc/9a/74fc9acc-c1e3-a672-ba8a-523acfca353a/pr_source.png/1242x2688.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/e0/29/fc/e029fcdc-b515-af0c-a057-17fda8e07753/pr_source.png/1242x2688.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/08/a8/f1/08a8f14f-4f93-4ee3-b54e-fd47268ad6d4/pr_source.png/1242x2688.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/f8/a9/13/f8a9132b-1b97-d634-269c-27a0a97dceb5/pr_source.png/1242x2688.png) - [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/8d/ba/0a/8dba0a70-c2fd-d202-4624-0ef8a78b317f/pr_source.png/1242x2688.png) ## Breathing Zone Rating Breakdown in Kanada - 5 stars: 192 (78%) - 4 stars: 41 (17%) - 3 stars: 6 (2%) - 2 stars: 4 (2%) - 1 stars: 4 (2%) ## Breathing Zone Reviews in Kanada ### ***** "it’s awesome" for a free app it’s really complete and simple to use. i really like the options and wish the apple watch breathe better app had the same configurations. -- Tiran B, 2025-07-16 ### ***** "Perfect" This app is perfect. The voice is relaxing and calming. There isn’t a gong at the end of the exercise which always startles me which takes away any benefit to the exercise. Thank you to the developer of this app. I’m grateful. -- SerenitySeeking, 2025-02-09 ### ***** "Nice, still can get better" It is an excellent app and does what it says. I just hope it had different forms of breathing techniques. For example, i need to hold my inhale longer than my exhale as a practice for my TVA muscles. -- Sa33dAB, 2025-01-03 ### ***** "The best breath work app available" At the time of this writing (29.04.2024) this app is currently free. It has the exact functionalities that I need to work on my breathing and concentration. It helps guide my meditations. It is minimalist. It does what it’s supposed to do without any intrusions, which is exactly what I most appreciate. If this app was to one day request a donation, I would gladly donate to the developers for their work. Currently on the App Store, there are far too many apps with in-app purchases and too many apps claiming to be free with intruding bloat. Take cues from this developer and make more stuff like this. -- ES8585, 2024-04-29 ### ***** "Great app!" Great app! Very helpful & reliable! -- Peaceful Mamma, 2024-02-01 ### *---- "So much better than default Apple Watch app" Really like the controls on this app. The Apple Mindfulness app seems to think you have the lung capacity of child. -- Darla's Sire, 2023-07-05 ### ****- "Great breathing app" This breathing app allows me to stay focused on the breathing exercise better than my garmin watch which I use just as often (and love for its built-in breathing exercises). For me that’s great because after a few minutes of devoted effort I will feel my body begin to relax and get me into an ideal state for meditation/mindfulness training. For me this is a tool to prepare me for meditation. I like to mount my device into a free standing mini tripod (just a basic selfie-stick with small foldable legs) so that I’m free to breathe/move and have the screen in sight on its own stand while I’m sitting in a chair. It’s nice because you have visual guidance on the screen that’s very appealing and effortless to follow, and my favourite is pairing my device to my Bluetooth speaker and choosing the “singing bowls” sound effect which works as an excellent tool because now you have audible guidance in addition to visual guidance so you know exactly when to inhale and exhale! So that means I can grab a speaker and continue the breathing exercise despite not looking at the screen. But the visual is still very helpful for you to be more precise. The reason for 4 stars is because I use this app across multiple iOS devices (MacOS, iPhone XR, iPod Touch 6th gen) but it does not sync your settings across devices, so if I want to use my multiple devices each day to breathe, it doesn’t take into account the overall time I spent doing breathing exercises that day on each device. It’s like I’m a stranger on each new device. I’m sure this is an easy thing for them to fix because nowadays most apps tend to sync across devices which is convenient and time saving, and it’s expected to be honest. It only shows the amount of time you spent on the device itself, not overall/across devices. And I also have to change the settings (inhale/exhales times) across devices so it would be nice if I could just continue with the same settings across all my devices without having to grab my other device to see what the settings are that need to be changed. Thanks. -- Trekole, 2022-12-29 ### ***** "Simple and effective" Everything you need to breathe the cadence you desire -- JGee1234, 2022-10-16 ### ****- "Simple and very helpful" Simple app that works as advertised. Very helpful., Despite having a prominent Help/Feedback button, it can take quite a while to receive developer’s feedback. -- Abheeru, 2022-03-21 ### *---- "Complicated UX and lack of options" Was recommended to this app. Very disappointed for a paid-app to not have clear options for inhale, exhale and hold. The settings at "BPM" instead of seconds and both the low end of 2 bpm to max 9 bpm are very rushed. The 4-7-8 breath isn't to cue either. All around a garbage app. -- Lock screen not working, 2021-09-20 ### ****- "Bien mais..." Belle application. Par contre, il est difficile de comprendre la programmation initiale. De plus, les sessions sur la montres ne sont pas calculés dans l’application Santé... bizarre. Il fait absolument utiliser l’application sur l’Iphone pour que la session soit calculée... Fix this please! -- Jhodgki, 2020-03-04 ### ***** "Great app!" Easy to use, easy to do. No fuss. Thanks for creating this app! -- Ottawa girl, 2018-05-29 ### ****- "Missing from Apple Watch" Hello, I bought this for use on my Apple Watch. The app isn’t appearing on the watch. Update: How can the breathing rate be changed on the watch? I’ve set to 5.3 on the phone, but it is at 6 on the watch which is too fast. How can the chime breathing rate alert be turned off on the Apple Watch 3? Thank you. -- Tjtothestew, 2018-02-10 ### ***** "Thank you for this latest update!" Update: Jan 15/ 18. Thank you for addressing all of my concerns listed below!! I'm back to recommending and am a very happy user!! Great service and app! Dec. 30/17 I have been using breathing zone for years and loved the old version for 3 reasons: 1) you could set the timer for the exact number of breaths/minute you wanted. 2) the breath in time was equal to the breath out time. 3) the flowing water made it easy to stay in rhythm without watching the screen. I work in wellness at a large college and have recommended breathing zone to my clients but honestly I can't do that anymore because it is unusable the way it is. Sorry. -- EOSBLU, 2018-01-15 ### ***-- "Old version was better" A few years back, It was recommended to me by a health professional. I had to learn to control my heart rate through breathing. With the new version, I lost the « start rate » and « target rate » setting. I don’t understand the new settings at all. Changing my rating from 5 to 3. -- MayaKtnv, 2018-01-07 ### ****- "Would prefer older version" Old version worked awesome, I find the new version unusable. Is there any way I can restore the old version and stay with that? -- Tondo68, 2018-01-01 ### **--- "Latest update has made this an inferior product" When I first got this app years ago it was excellent. Over time there have been updates that simplify the app and as a result have resulted in decreased versatility. It used to be that when one used the app, there was a countdown timer in the upper right corner that told you how many minutes were remaining. Then it was downgraded to a circle that was drawn as time progressed And when the time was up, the circle was complete. I found the circle to be inconvenient compared to the timer but I could live with it. Now there is no timer and no circle.In the settings, it used to be that you could adjust how many breaths a minute you wanted whether it be 3.8, 4.1, 6.7 or whatever. Now you can only choose BPM in multiples of point five. What makes this worse is that there is no longer any way to adjust this once the program is running. Some days my body will breathe slower or faster than others. During my breathing practise I will breathe anywhere from occasionally 3.8 to up to 4.5 breathes a minute. It varies with the day and time. If I have adjusted the settings to breathe 4.5 BPM and my body wants to go slower, well then that is tough luck for me. Sometimes I set this app on vibrate and I use it to help me fall asleep at night. Last night I had set the app up for 20 minutes and as the time was up, I was just on the brink of sleep. All of a sudden the app went “ding” to indicate it was over and ding jolted me wide awake. Why an have annoying ding on the silent vibrate mode? I loved this app before. I have yoga students. I used to recommend this app to them. Sadly, this app just isn’t what it used to be and I’m going to hunt around for something better. -- Holycatfish, 2017-12-30 ### ***** "New update doesn’t work the same. ." Please help! This was my son’s favorite breathing app. The update has changed the way the water sound diminishes. It comes to an abrupt end rather than fading to nothing. This sound is really distracting for my son and he now won’t use the app. Please, is someone able to correct this? He really misses the old version -- x_hale, 2017-12-29 ### ***** "Good apo" Quick, simple exercise to calm down racing thoughts. Can adjust time, sounds and visuals in settings. -- Maggiecherith, 2017-07-21 ### ***** "Love this" Quick meditation moments available anytime -- drkaakee, 2017-03-26 [View all Breathing Zone reviews and detailed analytics on AppTail](https://apptail.io/de/account/signup?utm_campaign=ai-crawl&utm_content=reviews) ## Breathing Zone Store Rankings | Chart | Country | Category | Rank | |-------|---------|----------|------| | Top Kostenlos | Dänemark | Health Fitness | #471 | ## Breathing Zone Discovered Keywords - breathing zone ## Apps Similar to Breathing Zone - [Breathing Exercises: Breathe+](https://apptail.io/de/app/breathing-exercises-breathe-Mfj/canada) - [The Breathing App: Calm Daily](https://apptail.io/de/app/the-breathing-app-calm-daily-vWm/canada) - [iBreathe – Relax and Breathe](https://apptail.io/de/app/ibreathe-relax-and-breathe-zin/canada) - [Breathwrk: Breathing Exercises](https://apptail.io/de/app/breathwrk-breathing-exercises-Let/canada) - [Breathe: Werden Sie stressfrei](https://apptail.io/de/app/breathe-werden-sie-stressfrei-WUu/canada) - [RESPIRA: Breath & Meditation](https://apptail.io/de/app/respira-breath-meditation-Mzy/canada) - [Breathing & HRV: MindBreath](https://apptail.io/de/app/breathing-hrv-mindbreath-nHS/canada) - [Breathly](https://apptail.io/de/app/breathly-BTGb/canada) - [Awesome Breathing: Pacer Timer](https://apptail.io/de/app/awesome-breathing-pacer-timer-SwKb/canada) - [Breathe • Calm down • Meditate](https://apptail.io/de/app/breathe-calm-down-meditate-ToWc/canada) ## Breathing Zone Available In - [Vereinigte Staaten](https://apptail.io/de/app/breathing-zone-TB/united-states) - [Vereinigtes Königreich](https://apptail.io/de/app/breathing-zone-TB/united-kingdom) - [Australien](https://apptail.io/de/app/breathing-zone-TB/australia) - [Kanada](https://apptail.io/de/app/breathing-zone-TB/canada) - [Dänemark](https://apptail.io/de/app/breathing-zone-TB/denmark) - [Deutschland](https://apptail.io/de/app/breathing-zone-TB/germany) - [Japan](https://apptail.io/de/app/breathing-zone-TB/japan) - [Niederlande](https://apptail.io/de/app/breathing-zone-TB/netherlands) - [China](https://apptail.io/de/app/breathing-zone-TB/china) - [Frankreich](https://apptail.io/de/app/breathing-zone-TB/france) - [Russland](https://apptail.io/de/app/breathing-zone-TB/russia) - [Italien](https://apptail.io/de/app/breathing-zone-TB/italy) - [Norwegen](https://apptail.io/de/app/breathing-zone-TB/norway) - [Brasilien](https://apptail.io/de/app/breathing-zone-TB/brazil) - [Belgien](https://apptail.io/de/app/breathing-zone-TB/belgium) - [Indien](https://apptail.io/de/app/breathing-zone-TB/india) - [Mexiko](https://apptail.io/de/app/breathing-zone-TB/mexico) - [Spanien](https://apptail.io/de/app/breathing-zone-TB/spain) - [Thailand](https://apptail.io/de/app/breathing-zone-TB/thailand) - [Irland](https://apptail.io/de/app/breathing-zone-TB/ireland) - [Schweiz](https://apptail.io/de/app/breathing-zone-TB/switzerland) - [Schweden](https://apptail.io/de/app/breathing-zone-TB/sweden) - [Südkorea](https://apptail.io/de/app/breathing-zone-TB/south-korea) - [Polen](https://apptail.io/de/app/breathing-zone-TB/poland) - 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[Madagaskar](https://apptail.io/de/app/breathing-zone-TB/madagascar) - [Nordmazedonien](https://apptail.io/de/app/breathing-zone-TB/north-macedonia) - [Mali](https://apptail.io/de/app/breathing-zone-TB/mali) - [Malta](https://apptail.io/de/app/breathing-zone-TB/malta) - [Mauritius](https://apptail.io/de/app/breathing-zone-TB/mauritius) - [Island](https://apptail.io/de/app/breathing-zone-TB/iceland) - [Ghana](https://apptail.io/de/app/breathing-zone-TB/ghana) - [Panama](https://apptail.io/de/app/breathing-zone-TB/panama) - [Ägypten](https://apptail.io/de/app/breathing-zone-TB/egypt) - [Estland](https://apptail.io/de/app/breathing-zone-TB/estonia) - [Algerien](https://apptail.io/de/app/breathing-zone-TB/algeria) - [Paraguay](https://apptail.io/de/app/breathing-zone-TB/paraguay) - [Katar](https://apptail.io/de/app/breathing-zone-TB/qatar) --- ## About AppTail [AppTail](https://apptail.io/de) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. 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