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Breathwrk: Breathing Exercises

Stress, Sleep, Focus, Breathe

Veröffentlicht von: Peloton Interactive
Vereinigtes Königreich

Beschreibung

Breathwrk, now a part of Peloton, is #1 breathing app for Sleep, Stress, Focus, and Energy. Breathwrk is a simple yet powerful way to improve your mental and physical well-being in just seconds with neuroscience based breathing exercises. Join the millions breathing with Breathwrk across the world today!
Peloton All Access, Guide and App+ Members will have Breathwrk provided for free as part of their membership. These Members can download the latest version of the Breathwrk App and follow the instructions to log in with their Peloton username or email and password.
Breathwrk makes it fun and easy to learn and master breathwork with guided breathing exercises. Get a full sensory experience with customizable sounds, visuals, haptic vibrations, and breath coaches. Build your practice by setting reminders, tracking streaks, and following Breathwrk’s recommended protocols.
Breathwrk adapts to your lungs, goals, and the time of day to improve your body and mind. Explore an extensive library of guided exercises and classes that help improve stress, anxiety, sleep, energy, focus, Heart Rate Variability (HRV), lung capacity, blood pressure, and more. It’s not magic, it's neuroscience!
Discover and master the same techniques used by psychotherapists, Olympic athletes, sleep doctors, Navy SEALs, yogis, neuroscientists, and breath experts like Wim Hof and James Nestor!
Breathwrk is recommended by top psychologists, mental health experts, and even NBA coaches. It is fast, easy, yet powerfully effective. You can do Breathwrk anytime, anyplace, and anywhere!
Change your breath, change your life!
FEATURES INCLUDE:
* 100s of exercises and classes
* Daily classes updated every 24 hours
* Habit tracking and reminders
* Custom Reminders
* Streaks & Levels
* Lung score and exhale tests
* Apple Health Integration
* Mindfulness Minutes
* Offline Access
* And More
CALMING EXERCISES
* Activates your parasympathetic nervous system
* Reduces cortisol, lowers stress, and improves mood
* Relaxes muscles, lowers heart rate, and blood pressure
* Improves heart rate variability (HRV) and lung capacity
* Leads to long-term neuroplasticity
FOCUSING AND ENERGIZING EXERCISES
* Activates your sympathetic nervous system
* Improves focus, cognition, and memory
* Enhances physical performance and readiness
* Improves heart rate variability (HRV) and lung capacity
* Leads to long-term neuroplasticity
SLEEP EXERCISES (4-7-8)
* Activates your parasympathetic nervous system
* Reduces cortisol, lowers stress, and improves mood
* Relaxes muscles, lowers heart rate, and blood pressure
* Improves heart rate variability (HRV) and lung capacity
* Leads to long-term neuroplasticity
HEALTH EXERCISES
* Helps alleviate pain, headaches, and cramps
* Helps improve lung capacity and improves heart rate variability (HRV)
* Helps with cravings from quitting smoking and vaping
* Helps lower blood pressure and heart rate
FEATURED IN:
Forbes, RollingStone, Healthline, Goop, Vogue, The Skimm, GQ, and much more!
CONNECT WITH BREATHWRK
Tiktok - https://www.tiktok.com/@breathwrk
Instagram - https://www.instagram.com/breathwrk
Facebook - https://www.facebook.com/breathwrk/
Got any questions or feedback? Reach out to us at [email protected]
More Info
Privacy Policy - https://www.breathwrk.com/privacy-policy
Terms & Conditions - https://breathwrk.com/terms-and-conditions
Copyright © 2025 Breathwrk Inc.
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In-App-Käufe

Breathwrk Pro
$7.99
Breathwrk Pro $59.99
$74.99
Breathwrk Pro - $49.00
$69.00
Breathwrk Pro - $69.99
$84.99
Breathwrk Premium 900 Monthly
$12.00

Screenshots

Breathwrk Häufige Fragen

  • Ist Breathwrk kostenlos?

    Ja, Breathwrk ist kostenlos herunterzuladen, enthält jedoch In-App-Käufe oder Abonnements.

  • Ist Breathwrk seriös?

    ⚠️ Die Breathwrk-App hat schlechte Bewertungen und negatives Feedback. Die Nutzer scheinen mit der Leistung oder den Funktionen unzufrieden zu sein.

    Danke für die Stimme

  • Wie viel kostet Breathwrk?

    Breathwrk bietet mehrere In-App-Käufe/Abonnements, der durchschnittliche In-App-Preis beträgt $49.79.

  • Wie hoch ist der Umsatz von Breathwrk?

    Um geschätzte Einnahmen der Breathwrk-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Kanada
Benutzerbewertung

4.63 von 5

1,358 Bewertungen in Kanada

5 star
1,087
4 star
160
3 star
38
2 star
26
1 star
47
Bewertungsverlauf

Breathwrk Bewertungen

Too bad

Me7327555798 on

Kanada

Used Breathwrk for 3 years. Back then was an amazing easy to use app with a nice looking interface. With this update you successfully turned it into a confusing not user friendly app with a beautiful dark layout enough to give your users major depressive disorders. And if it wasnt enough now we get bombarded with popups forcing us to buy memberships. Was good while it lasted.

No iOS shortcuts support

franciscoyira on

Kanada

They removed it in the new version. Unfortunate

What happened?

Danicamp55 on

Kanada

I’ve just resubscribed but the app does not seem to work fully. It was a very good app but now I find it extremely frustrating. Do not recommend.

Unacceptable bugs freezing during breathwork sessions

Fraz0112 on

Kanada

The app frequently freezes during a session on the exhale. Infuriating when you're trying to do a relaxing breathwork session. Bugs like this are unacceptable in core functionality especially when the app is so expensive: I purchased an annual subscription on a Black Friday sale for $69.99 CAD. I cannot recommend this. Also check out the version history. Update notes are frequently repeated with the same copy verbatim. It does not seem much care or attention is being put into this app.

Not working since update

Trudyzzzzzzz on

Kanada

It freezes just before or right at the end of each breath exercise. It worked for a week or so after the update but has been freezing since then every time I use it. have tried: restoring purchase, renewing paid subscription, deleting app and reinstalling. Continues happening. I will re-download when the issues have been resolved thanks! It is a great app when it works 😊

why is everything for money?

teyam888 on

Kanada

i used to use this app daily about a year ago and it was so helpful for my anxiety, sleep, etc. now everything was updated and most of the exercises require a membership. i wish the developers could focus more on helping people rather than profit.

OLD INTERFACE PLEASE

sad breather on

Kanada

PLEASE bring back the old interface with the colours and clear categories. The new black and gray interface with random emojis sprinkled in makes me extremely anxious and I used to love this app, it was my saving grace and I have pro. Now I have to do minutes instead of breaths for my daily goal, I can’t add a profile picture, the Candle exercise is gone and the graphics along with it, and I can’t set favourite exercises anymore. I am so upset. I knew I shouldn’t have updated my app.

abysmal update

Jgxkhxkhxkhx on

Kanada

I just wanted to do some box breathing for my shift that’s in 9 minutes, and I end up with these obnoxious “give us all your information” screens. Logging in with with iOS does not work. Utter garbage.

Problems!!!

Hopfygirl on

Kanada

The screen freezes on Explore and I can’t access anything; can’t even shut it off or go back to the 5 minute window. It is not functional. This never happened on the original version.

Excellent content, but wld change gamefication

double entry accounting on

Kanada

Update: Breathwrk still has great exercises, bit the revamp still has all the annoying canned encouragement that tries to be warm, all the stupid in your face metrics, but has made it tricky to find the exercise instructions. So annoying. Breathwrk deserves a 5/5 review, and think these changes would do it for me: 1- A more austere, just the exercises experience of the app 2- Goal oriented progressive programs, similar to a training routine at the gym. The main attraction, the breathing techniques are great. I don’t have long Covid, but came to breathing work after hearing about the hope it was giving people with LC. If it was not for the strength of the content, my rating would be 2 out of 5. For me, personally, the gamefying of the app does nothing for me. The badges, the pop-ups at the end of an exercise, the streaks, advertising that John 1000s of KM away is also using the app. . . I find these features cloying and can’t skip them fast enough. I probably don’t use the app as much because these features. Second wish: I would be interest in more progressive goal based programs, similar to what you might find at the gym. For example, a program that is intended to develop x overf 6 weeks. Maybe these programs are there, andI have not found them yet. However, the app seems a bit too self directed. This might sound like I am talking out of both sides of my mouth, but to me, the current approach is disorganized and is based on “rewards” that bug me. The other is more organized, and something I can select b/c ot pertains to a performance goal that is of interest to me.

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App-Informationen

Herausgeber
Peloton Interactive Vereinigtes Königreich
Sprachen
English
Letzte Veröffentlichung
16.02 (vor 2 Monaten )
Veröffentlicht am
Feb 27, 2020 (vor 6 Jahren )
Zuletzt aktualisiert
vor 1 Woche
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