Breathwrk: Breathing Exercises

Improve Stress, Sleep, Focus

Veröffentlicht von: Breathwork

Beschreibung

Breathwrk is #1 breathing app for Sleep, Stress, Focus, and Energy. Breathwrk is a simple yet powerful way to improve your mental and physical wellbeing in just seconds with neuroscience based breathing exercises. Join the millions breathing with Breathwrk across the world today!
Breathwrk makes it fun and easy to learn and master breathwork with guided breathing exercises. Get a full sensory experience with customizable sounds, visuals, haptic vibrations, and breath coaches. Build your practice by setting reminders, tracking streaks, and following Breathwrk’s recommended protocols.
Breathwrk adapts to your lungs, goals, and the time of day to improve your body and mind. Explore an extensive library of guided exercises and classes that help improve stress, anxiety, sleep, energy, focus, Heart Rate Variability (HRV), lung capacity, blood pressure, and more. It’s not magic, it's neuroscience!
Discover and master the same techniques used by psychotherapists, Olympic athletes, sleep doctors, Navy SEALs, yogis, neuroscientists, and breath experts like Wim Hof and James Nestor!
Breathwrk is recommended by top psychologists, mental health experts, and even NBA coaches. It is fast, easy, yet powerfully effective. You can do Breathwrk anytime, anyplace, and anywhere!
Change your breath, change your life!
FEATURES INCLUDE:
* 100s of exercises and classes
* Daily classes updated every 24 hours
* Habit tracking and reminders
* Custom Reminders
* Streaks & Levels
* Lung score and exhale tests
* Apple Health Integration
* Mindfulness Minutes
* Offline Access
* And More
CALMING EXERCISES
* Activates your parasympathetic nervous system
* Reduces cortisol, lowers stress, and improves mood
* Relaxes muscles, lowers heart rate, and blood pressure
* Improves heart rate variability (HRV) and lung capacity
* Leads to long-term neuroplasticity
FOCUSING AND ENERGIZING EXERCISES
* Activates your sympathetic nervous system
* Improves focus, cognition, and memory
* Enhances physical performance and readiness
* Improves heart rate variability (HRV) and lung capacity
* Leads to long-term neuroplasticity
SLEEP EXERCISES (4-7-8)
* Activates your parasympathetic nervous system
* Reduces cortisol, lowers stress, and improves mood
* Relaxes muscles, lowers heart rate, and blood pressure
* Improves heart rate variability (HRV) and lung capacity
* Leads to long-term neuroplasticity
HEALTH EXERCISES
* Helps alleviate pain, headaches, and cramps
* Helps improve lung capacity and improves heart rate variability (HRV)
* Helps with cravings from quitting smoking and vaping
* Helps lower blood pressure and heart rate
FEATURED IN:
Forbes, RollingStone, Healthline, Goop, Vogue, The Skimm, GQ, and much more!
CONNECT WITH BREATHWRK
Tiktok - https://www.tiktok.com/@breathwrk
Instagram - https://www.instagram.com/breathwrk
Facebook - https://www.facebook.com/breathwrk/
Got any questions or feedback? Reach out to us at [email protected]
More Info
Privacy Policy - https://www.breathwrk.com/privacy-policy
Terms & Conditions - https://breathwrk.com/terms-and-conditions
Copyright © 2024 Breathwrk Inc.
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In-App-Käufe

Breathwrk Pro
£19.49
Breathwrk Pro - $49.00
£49.00
Breathwrk Pro - $69.99
£59.99
Breathwrk Premium 900 Monthly
£9.00

Screenshots

Breathwrk Häufige Fragen

  • Ist Breathwrk kostenlos?

    Ja, Breathwrk ist kostenlos herunterzuladen, enthält jedoch In-App-Käufe oder Abonnements.

  • Ist Breathwrk seriös?

    ⚠️ Warnung: Mehrere Nutzer der Breathwrk-App haben Betrug oder Täuschung erwähnt. Untersuchen Sie die App gründlich, bevor Sie sie verwenden.

    Danke für die Stimme

  • Wie viel kostet Breathwrk?

    Breathwrk bietet mehrere In-App-Käufe/Abonnements, der durchschnittliche In-App-Preis beträgt £34.37.

  • Wie hoch ist der Umsatz von Breathwrk?

    Um geschätzte Einnahmen der Breathwrk-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung

4.67 von 5

1,618 Bewertungen in Vereinigtes Königreich

5 star
1,305
4 star
200
3 star
49
2 star
16
1 star
37
Bewertungsverlauf

Breathwrk Bewertungen

Good exercises, frustrating app

Sanename on

Vereinigtes Königreich

As the title really, the breathing exercises are fantastic and have made a genuine difference to my mental and physical health. The functionality of the app however is immensely frustrating. The notifications don’t work, it often crashes after an exercise, the vibration cues sometimes work but often don’t, I can’t seem to work out how to add exercises to favourites… it’s really really annoying!

Good, glitchy and limited for free users

MrsScot on

Vereinigtes Königreich

I like this app but the daily exercises don’t download in the background so when I open them I get a “downloading” notice which takes minutes not seconds to disappear. Given that the daily exercises are the main free tool, this is a real issue and means I don’t use the app as often as I’d like to. I open it, get the downloading notice and close it again. Oh, and if you do complete the daily exercises, they don’t count towards your daily breaths target or any kind of streaks, which is really annoying too. If it downloaded the daily stuff in the background properly and then those breaths counted towards the target, I’d happily rate this app much higher.

Notification issue?

Moodysson on

Vereinigtes Königreich

I love the breathing exercises on this app so much, but I can’t seem to get consistent notifications from the app! I have a schedule set up, and if I remember to do the first breathing exercise of the day, then I’ll get notifications for the rest of the day. But the next day - nothing! I am terrible at routines and remembering so I really rely on notifications. Is there anything that can be done??

Charged for pro but locked out

runjc23 on

Vereinigtes Königreich

I’d been enjoying this app despite some tech glitches with it freezing on certain screens. However I’ve been charged for pro and am stuck in the free version, with most exercises locked to me. I’ve tried to contact support via the app twice and have heard nothing. I feel forced to cancel given I can’t use the services i’m paying for - and am concerned there seems to be no customer service to deliver a refund

Not happy at all

TTTY0304 on

Vereinigtes Königreich

Paid for premium, upfront for annual membership, money has come out of my account, but all premium features still locked - even months later. Find the app makes me very stressed as a result as I come on it looking for help and then can’t access anything!

Best Breathing App

mgstc1 on

Vereinigtes Königreich

I did have an issue after subscribing but it was resolved in good time. The app is great, the best breathing app out there.

Good exercise but functionality lacking.

Moggie78 on

Vereinigtes Königreich

I really like the breathing exercise but not being able download and save your favorites for offline use is a big omission in my opinion. I travel a lot and quite often need to use the app on planes or where there is poor connectivity and currently the app just doesn’t allow for that so it simply won’t work properly without good internet. I hope the developers remedy this soon. Until then won’t upgrade to paid.

Impossible to cancel

everjon on

Vereinigtes Königreich

App subscription does not show up in Apple Settings -> Subscriptions. No option to cancel inside app, they direct you to the website. Supposedly you have to login to manage your subscription but if you created an account with an Apple Id it won’t log you in to the site as it gives an error saying ‘user does not have a password’. There is no option to reset your password, so I’m unable to cancel my subscription that they set to auto renew.

Scam and not helping people

M torresp on

Vereinigtes Königreich

This app and their free trial are not true. I have now 7 months trying to cancel my subscription and they keep charging me, even when I don’t have anymore an account or an Apple subscription. They only have a contact form to cancel the subscription, and never reply. If they really care the mental health of people, why not offer a simple way to cancel a subscription? Scammers

Not receiving subscription services

CourtneyTG on

Vereinigtes Königreich

I’m a paying customer and i cannot receive the paid for services. Im greeted with an error when restoring purchase or contacting support. No urgency from the support team via email has been shown. I’m being robbed at the moment

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258
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324
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382
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Schlüsselwörter

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