---
title: "Calm Urge: Self Harm Tracker - Bewertungen, Einnahmen und Downloads in Peru | Apple App Store"
description: "Calm Urge ofrece actividades para ayudarlo a resistir el impulso de autolesionarse.  Puede llevar un registro diario de sus emociones y preocupaciones. Consulte también las estadísticas que le permite"
---

# Calm Urge: Self Harm Tracker — Peru
> Days Since: Be a Quitter Today

![Calm Urge App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/f8/1a/32/f81a32da-647e-db4c-a2c1-bf286b8b9cba/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/434x0w.png)

**Developer:** [Shining Muffin](https://apptail.io/de/developer/shining-muffin-AZtb)
**Category:** Health Fitness
**Rating:** N/A (0 ratings)
**Price:** Free
**Bundle ID:** com.wisefox.calmurge
**Store:** Apple App Store
**Country:** Peru
**Version:** 2.31.1 (released 2026-03-12)
**Original Release:** 2021-03-21
**Languages:** German, English, French, Hindi, Indonesian, Italian, Japanese, Korean, Dutch, Portuguese, Russian, Swedish, Spanish, Turkish

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/pe/app/app/id1551984419)
**AppTail Page:** [https://apptail.io/de/app/calm-urge-self-harm-tracker-say/peru](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/peru)

## Calm Urge Description
Calm Urge ofrece actividades para ayudarlo a resistir el impulso de autolesionarse.

Puede llevar un registro diario de sus emociones y preocupaciones. Consulte también las estadísticas que le permiten identificar cuáles fueron las emociones y preocupaciones más recurrentes que estaba experimentando.

Si no está en condiciones de dar explicaciones, simplemente puede mostrar una tarjeta de comunicación a cualquiera que esté preocupado.

Agregue contactos para llamar inmediatamente cuando ocurra una emergencia.

Comience configurando su contraseña para que sea completamente privada.

Tiene actividades de respiración para calmarte, puedes escuchar cuencos tibetanos, tocar instrumentos musicales, dibujar y
otras actividades para calmar el impulso.

Tendrás un mensaje motivacional diario basado en tus últimas emociones e inquietudes.

Condiciones de uso: 

## Calm Urge Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/c2/35/f7/c235f75d-3be2-6211-1bb7-3e4bef56028a/5a69644f-9bff-46de-b625-e310c72fd569_3.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/81/01/1e/81011e0b-f39f-8eb3-6e81-2a017c8ade47/dd86ddf3-5d1d-4784-9dc5-bb056904b9fa_1.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/3a/f6/12/3af612b5-9f12-a2e5-5cf4-5e677223ba4c/a72b60d5-051a-4fe7-a3a1-5b4a6f6fd511_5.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/06/ca/d5/06cad509-277e-644e-e0c2-89fc353059aa/08ecf961-d266-4cb3-80a0-ee51481f9144_2.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/80/e4/ed/80e4ed72-457e-eac7-3945-2ad4384fde95/0545c403-b1f3-4edf-a33a-adecc4559112_4.png/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/5c/8d/f2/5c8df2d4-3fe0-7ff9-7a19-8445f2e06b54/b9a13998-200b-49c3-b034-17bae6c1cb18_6.png/1242x2688.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/89/ca/3e/89ca3efe-2ebe-3730-18cc-3d9a93f36117/4e313e5a-4447-4081-a6b4-9e19ea693231_7.png/1242x2688.png)





## Calm Urge Discovered Keywords
- self harm tracker


## Calm Urge Available In
- [Vereinigte Staaten](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/united-states)
- [Vereinigtes Königreich](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/united-kingdom)
- [Kanada](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/canada)
- [Australien](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/australia)
- [Vereinigte Arabische Emirate](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/united-arab-emirates)
- [Deutschland](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/germany)
- [Saudi-Arabien](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/saudi-arabia)
- [Neuseeland](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/new-zealand)
- [Südafrika](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/south-africa)
- [Schweden](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/sweden)
- [Mexiko](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/mexico)
- [Niederlande](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/netherlands)
- [Irland](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/ireland)
- [Norwegen](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/norway)
- [Ägypten](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/egypt)
- [Rumänien](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/romania)
- [Malaysia](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/malaysia)
- [Frankreich](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/france)
- [Dänemark](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/denmark)
- [Belgien](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/belgium)
- [Indien](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/india)
- [Schweiz](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/switzerland)
- [Türkei](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/turkey)
- [Chile](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/chile)
- [Indonesien](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/indonesia)
- [Israel](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/israel)
- [Österreich](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/austria)
- [Spanien](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/spain)
- [Philippinen](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/philippines)
- [Polen](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/poland)
- [Tunesien](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/tunisia)
- [Italien](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/italy)
- [Kenia](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/kenya)
- [Argentinien](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/argentina)
- [Finnland](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/finland)
- [Tschechien](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/czechia)
- [Griechenland](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/greece)
- [Sonderverwaltungsregion Hongkong](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/hong-kong)
- [Brasilien](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/brazil)
- [Bahrain](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/bahrain)
- [Jamaika](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/jamaica)
- [Russland](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/russia)
- [Kolumbien](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/colombia)
- [Singapur](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/singapore)
- [Nordmazedonien](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/north-macedonia)
- [Japan](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/japan)
- [Slowakei](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/slovakia)
- [Litauen](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/lithuania)
- [Kuwait](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/kuwait)
- [Vietnam](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/vietnam)
- [Slowenien](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/slovenia)
- [Dominikanische Republik](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/dominican-republic)
- [Bulgarien](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/bulgaria)
- [Brunei Darussalam](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/brunei)
- [Algerien](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/algeria)
- [Ghana](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/ghana)
- [Kroatien](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/croatia)
- [Jordanien](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/jordan)
- [Lettland](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/latvia)
- [Mali](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/mali)
- [Namibia](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/namibia)
- [Nigeria](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/nigeria)
- [Oman](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/oman)
- [Portugal](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/portugal)
- [Katar](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/qatar)
- [Thailand](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/thailand)
- [Ukraine](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/ukraine)
- [Uganda](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/uganda)
- [Usbekistan](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/uzbekistan)
- [Peru](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/peru)
- [Kasachstan](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/kazakhstan)
- [Pakistan](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/pakistan)
- [Kaimaninseln](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/cayman-islands)
- [Aserbaidschan](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/azerbaijan)
- [Belarus](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/belarus)
- [Südkorea](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/south-korea)
- [Island](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/iceland)
- [Ungarn](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/hungary)
- [Grenada](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/grenada)
- [Estland](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/estonia)
- [Ecuador](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/ecuador)
- [Zypern](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/cyprus)
- [Senegal](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/senegal)
- [Suriname](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/suriname)
- [Uruguay](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/uruguay)
- [China](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/china)
- [Malta](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/malta)
- [Sonderverwaltungsregion Macau](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/macau)
- [Belize](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/belize)
- [Taiwan](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/taiwan)
- [Madagaskar](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/madagascar)
- [Sri Lanka](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/sri-lanka)
- [Nepal](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/nepal)
- [Libanon](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/lebanon)
- [Armenien](https://apptail.io/de/app/calm-urge-self-harm-tracker-say/armenia)

---

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