---
title: "Clarity: CBT Self Help Journal - Bewertungen, Einnahmen und Downloads in Australien | Apple App Store"
description: "Clarity is your all-in-one mental health hub for managing stress, anxiety, and low mood. Learn what affects your mood, develop healthier thought patterns, problem solve with the AI chatbot, practice e"
---

# Clarity: CBT Self Help Journal — Australien
> Mood Tracker & Anxiety Relief

![Clarity App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/a4/10/7b/a4107b76-0928-a930-96d2-229b9607ffff/AppIcon-0-0-1x_U007epad-0-1-0-sRGB-85-220.png/400x400bb.png)

**Developer:** [Inquiry Health](https://apptail.io/de/developer/inquiry-health-sjd) (Vereinigte Staaten)
**Category:** Medical
**Rating:** 4.8/5 (2,854 ratings)
**Price:** Free
**Bundle ID:** com.moodtools.thoughtdiary
**Store:** Apple App Store
**Country:** Australien
**Version:** 5.5.28 (released 2026-10-16)
**Original Release:** 2015-07-08

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/au/app/app/id1010391170)
**AppTail Page:** [https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/australia](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/australia)

## Clarity Description
Clarity is your all-in-one mental health hub for managing stress, anxiety, and low mood. Learn what affects your mood, develop healthier thought patterns, problem solve with the AI chatbot, practice effective coping skills, build resilience, and foster personal growth.

HOW IT WORKS
Clarity is built on proven methods widely studied and endorsed in the world of mental health. The core principle is simple yet powerful: by understanding and changing your thoughts, you can better manage your emotions and actions.

Clarity integrates approaches from behavioral science, positive psychology, and mindfulness to bring you the best self-care tools offered by modern science.

REFRAME YOUR THOUGHTS
- Use proven techniques to break free from negative thought cycles.
- Identify and confront Cognitive Distortions hindering your mental well-being.
- Challenge and transform your thought processes for the better.

AI-INFUSED JOURNALING & CHAT
- Step into the future of mental health with innovative AI features.
- Journal with AI-driven questions and analysis that adapt to your mental state.
- Feel heard with a thoughtful and compassionate AI Chatbot built for self-reflection.

CHECK IN FOR INSIGHTS & REWARDS
- Seamlessly track your moods, emotions, and activities.
- Derive actionable insights by examining patterns and trends.
- Earn fresh badges each month and track your progress with widgets.

DISCOVER YOURSELF
- Engage with thoughtfully crafted Guided Journals to deepen self-awareness.
- Follow a personalized daily plan designed to build lasting mental health habits.
- Explore your authentic self with science-backed personality tests and more.

CURATED WELLNESS LIBRARY
- Level up your knowledge with educational mental health programs.
- Reduce stress with mindfulness meditation audios, soundscapes, and breathwork.
- Find joy and calm with daily wellness tips and positive affirmations.

TESTIMONIALS
"This app has saved my life."

"The repeated nature of doing these check-ins really does begin to soften hard-worn beliefs. I now find my thought processes shifting to more positive and growth-minded reframes at times when I would have wallowed in negative self-talk."

"Within the first few days of using the app to record how I was feeling and my moods, I started to feel better. It was like my mind was becoming less cloudy."

DESIGNED WITH PURPOSE
We believe in increasing access to mental wellness by sharing knowledge and evidence-based self-help techniques. Clarity was created with care by a team with backgrounds in psychology and mental health research.

PRIVACY AND SECURITY
We do not sell your data. Your journal entries are stored locally on your phone by default. Data backup is optional.

SUBSCRIPTION
Pro Mode is an optional subscription that unlocks all Guided Journals, AI Chatbots, Assessments, Programs, Crash Courses, Audios, Breathwork, Tips, Affirmations, and Advanced Insights features.

Pricing may vary depending on the country. Payment will be charged to your iTunes Account at confirmation of purchase. Your subscription will renew automatically unless you turn off auto-renew at least 24 hours before the end of the current period. You may manage your subscription and auto-renewal may be turned off within your Account Settings after the purchase.

DISCLAIMER
Clarity is a self-help and educational tool, not a therapy app. It does not provide and is not a substitute for licensed psychotherapy, counseling, or psychiatric treatment. It is not a medical device and is not intended to diagnose, treat, cure, or prevent any mental health condition. The content and features in this app do not constitute professional medical diagnosis or treatment. Always consult a qualified healthcare provider with any questions regarding a medical or mental health condition.

EULA: 
Terms of Use: 
Privacy Policy: 

## Clarity Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/ad/38/68/ad3868f8-c44c-1ecb-cfdd-3229c10f6194/iOS202606-English1.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/72/60/5d/72605d07-b923-4ec6-3f03-48c74353dd45/iOS202606-English2.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/36/42/11/364211d1-2820-bec2-1c70-f72d3b83f3f2/iOS202606-English3.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/a2/28/f6/a228f614-7f66-0acb-6adf-f19b19b8a037/iOS202606-English4.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/50/f4/1b/50f41b0e-e413-3e5d-9302-956eac2d86f8/iOS202606-English5.png/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/69/bc/ec/69bcecd8-bbb8-1c0f-6425-55e9e2d1a4bb/iOS202606-English6.png/1242x2688.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/0e/20/47/0e204761-96f3-e444-5dc2-dd58840c9698/iOS202606-English7.png/1242x2688.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/dc/27/e0/dc27e09e-73ff-6fe7-6eca-35c2e693a84f/iOS202606-English8.png/1242x2688.png)
- [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/a4/cb/25/a4cb2515-5b2b-cb3b-a3ff-e6d6d5c8785c/iOS202606-English9.png/1242x2688.png)
- [Screenshot 10](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/35/d5/ca/35d5cada-817d-ef19-1192-675af3cc3926/iOS202606-English10.png/1242x2688.png)

## Clarity Rating Breakdown in Australien
- 5 stars: 2,402 (84%)
- 4 stars: 355 (12%)
- 3 stars: 71 (2%)
- 2 stars: 9 (0%)
- 1 stars: 17 (1%)

## Clarity Reviews in Australien

### ***** "Gives me something to look forward to."
I know that during times in life, things can become really overwhelming. For me, this app provides me with relief knowing that I can go home and complete an entry with all of the wonderful guidance that this app provides me with. Nancy & Eddie, I couldn’t be more grateful for this app and the hard work you’ve put into it. Needless to say, it has changed my life. Thank you.
-- tyaw46, 2025-01-04

### ***** "This app has been critical for me trauma healing journey"
This app has helped me to regulate my emotions, identify manipulative behaviour, and challenge my beliefs and feelings, why I feel the way I do. I now understand my values and am beginning to understand myself
-- John Segulah, 2024-12-25

### ****- "Devs! Please correct.."
Requesting a small fix please. When using the AI chat feature, I use voice-to-text to dictate my message into the single line field. I hit the send button and my text pops into the main messaging thread. But the message doesn’t clear from the single line field where it was typed! So then I have to delete that text to type in my next message. It’s clunky. And because it’s a single line field, I can’t select the whole lot to delete - I have to select and delete the visible sections. Annoying as heck. This only occurs when using voice to text. Please correct this if possible!
-- MikanMimasu, 2024-11-22

### ****- "Good"
It’s helpful, but I also have bpd and other mental illnesses to so it doesn’t really help my case
-- kay9031, 2024-11-13

### ***** "I’m burning up"
I’m So sick of SWEATING!!!!
-- Dynamic Denise’s son Kurtis, 2024-11-11

[View all Clarity reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)

## Clarity In-App Purchases
| Item | Price |
|------|-------|
| Pro Mode | $7.49 |
| CBT Thought Diary Pro Mode | $99.99 |
| Clarity Pro Mode | $99.99 |

## Clarity Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Umsatz | Norwegen | Medical | #6 |
| Top Umsatz | Japan | Medical | #12 |
| Top Umsatz | Italien | Medical | #13 |
| Top Umsatz | Neuseeland | Medical | #17 |
| Top Umsatz | Südkorea | Medical | #22 |
| Top Umsatz | Australien | Medical | #33 |
| Top Umsatz | Dominikanische Republik | Medical | #35 |
| Top Umsatz | Kanada | Medical | #39 |
| Top Umsatz | China | Medical | #39 |
| Top Umsatz | Vereinigtes Königreich | Medical | #52 |
| Top Umsatz | Türkei | Medical | #56 |
| Top Umsatz | Taiwan | Medical | #62 |
| Top Umsatz | Schweiz | Medical | #63 |
| Top Umsatz | Philippinen | Medical | #64 |
| Top Umsatz | Peru | Medical | #75 |
| Top Umsatz | Ecuador | Medical | #76 |
| Top Umsatz | Vereinigte Staaten | Medical | #77 |
| Top Umsatz | Singapur | Medical | #78 |
| Top Umsatz | Finnland | Medical | #79 |
| Top Umsatz | Argentinien | Medical | #91 |
| Top Umsatz | Ägypten | Medical | #93 |
| Top Umsatz | Nigeria | Medical | #94 |
| Top Kostenlos | Pakistan | Medical | #95 |
| Top Umsatz | Pakistan | Medical | #95 |
| Top Umsatz | Sonderverwaltungsregion Hongkong | Medical | #99 |
| Top Kostenlos | Indonesien | Medical | #110 |
| Top Kostenlos | Vereinigtes Königreich | Medical | #130 |
| Top Kostenlos | Taiwan | Medical | #158 |
| Top Kostenlos | Japan | Medical | #175 |
| Top Kostenlos | Italien | Medical | #181 |
| Top Kostenlos | Israel | Medical | #195 |
| Top Kostenlos | Südkorea | Medical | #204 |
| Top Kostenlos | Spanien | Medical | #212 |
| Top Kostenlos | Ägypten | Medical | #216 |
| Top Kostenlos | Dominikanische Republik | Medical | #221 |
| Top Kostenlos | Österreich | Medical | #223 |
| Top Kostenlos | Schweden | Medical | #225 |
| Top Kostenlos | Kanada | Medical | #238 |
| Top Kostenlos | Australien | Medical | #249 |

## Clarity Discovered Keywords
- with joy
- ocd app
- way of life habit tracker
- habit tracker
- therapy
- therapist
- better help
- depression
- cbt
- daylio journal daily diary

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## Clarity Available In
- [Vereinigte Staaten](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/united-states)
- [Vereinigtes Königreich](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/united-kingdom)
- [Kanada](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/canada)
- [Japan](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/japan)
- [Australien](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/australia)
- [Mexiko](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/mexico)
- [China](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/china)
- [Kolumbien](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/colombia)
- [Frankreich](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/france)
- [Südkorea](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/south-korea)
- [Chile](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/chile)
- [Spanien](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/spain)
- [Argentinien](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/argentina)
- [Deutschland](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/germany)
- [Neuseeland](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/new-zealand)
- [Irland](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/ireland)
- [Dominikanische Republik](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/dominican-republic)
- [Indien](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/india)
- [Peru](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/peru)
- [Singapur](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/singapore)
- [Brasilien](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/brazil)
- [Ecuador](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/ecuador)
- [Paraguay](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/paraguay)
- [Uruguay](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/uruguay)
- [Venezuela](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/venezuela)
- [Philippinen](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/philippines)
- [Schweiz](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/switzerland)
- [Niederlande](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/netherlands)
- [Italien](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/italy)
- [Saudi-Arabien](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/saudi-arabia)
- [Russland](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/russia)
- [Malaysia](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/malaysia)
- [Honduras](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/honduras)
- [Südafrika](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/south-africa)
- [El Salvador](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/el-salvador)
- [Vereinigte Arabische Emirate](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/united-arab-emirates)
- [Schweden](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/sweden)
- [Panama](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/panama)
- [Belgien](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/belgium)
- [Polen](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/poland)
- [Ägypten](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/egypt)
- [Türkei](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/turkey)
- [Rumänien](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/romania)
- [Sonderverwaltungsregion Hongkong](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/hong-kong)
- [Portugal](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/portugal)
- [Taiwan](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/taiwan)
- [Israel](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/israel)
- [Nicaragua](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/nicaragua)
- [Norwegen](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/norway)
- [Indonesien](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/indonesia)
- [Ukraine](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/ukraine)
- [Österreich](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/austria)
- [Dänemark](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/denmark)
- [Estland](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/estonia)
- [Finnland](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/finland)
- [Thailand](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/thailand)
- [Tschechien](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/czechia)
- [Island](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/iceland)
- [Ungarn](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/hungary)
- [Vietnam](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/vietnam)
- [Griechenland](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/greece)
- [Nigeria](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/nigeria)
- [Kasachstan](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/kazakhstan)
- [Oman](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/oman)
- [Pakistan](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/pakistan)
- [Kroatien](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/croatia)
- [Kenia](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/kenya)
- [Lettland](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/latvia)
- [Katar](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/qatar)
- [Jamaika](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/jamaica)
- [Tunesien](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/tunisia)
- [Slowakei](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/slovakia)
- [Luxemburg](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/luxembourg)
- [Litauen](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/lithuania)
- [Zypern](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/cyprus)
- [Senegal](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/senegal)
- [Sri Lanka](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/sri-lanka)
- [Bulgarien](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/bulgaria)
- [Jordanien](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/jordan)
- [Kuwait](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/kuwait)
- [Nepal](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/nepal)
- [Uganda](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/uganda)
- [Aserbaidschan](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/azerbaijan)
- [Slowenien](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/slovenia)
- [Sonderverwaltungsregion Macau](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/macau)
- [Libanon](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/lebanon)
- [Brunei Darussalam](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/brunei)
- [Belarus](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/belarus)
- [Botsuana](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/botswana)
- [Bermuda](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/bermuda)
- [Algerien](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/algeria)
- [Angola](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/angola)
- [Grenada](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/grenada)
- [Bahrain](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/bahrain)
- [Ghana](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/ghana)
- [Suriname](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/suriname)
- [Madagaskar](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/madagascar)
- [Malta](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/malta)
- [Guyana](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/guyana)
- [Mauritius](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/mauritius)
- [Kambodscha](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/cambodia)
- [Mali](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/mali)
- [Namibia](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/namibia)
- [Belize](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/belize)
- [Kaimaninseln](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/cayman-islands)
- [Usbekistan](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/uzbekistan)
- [Armenien](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/armenia)
- [Barbados](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/barbados)
- [Nordmazedonien](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/north-macedonia)
- [Britische Jungferninseln](https://apptail.io/de/app/clarity-cbt-self-help-journal-dhh/british-virgin-islands)

---

## About AppTail

[AppTail](https://apptail.io/de) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends.

- [Search Apps](https://apptail.io/de)
- [Top Charts](https://apptail.io/de/top-iphone-apps)
- [Sign Up for Full Access](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=footer)

*Data provided by [AppTail](https://apptail.io/de) - Mobile App Intelligence Platform*