---
title: "Clock Yourself - Bewertungen, Einnahmen und Downloads in Australien | Apple App Store"
description: "WHAT IS CLOCK YOURSELF?   Clock Yourself challenges you to think on your feet.    It involves exercise for your body and your brain, at the same time.   Every challenge will stimulate your brain in a "
---

# Clock Yourself — Australien
> A brain game that moves you

![Clock Yourself App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/fc/84/44/fc84440c-05a0-fabf-1284-1fde2cb3796b/AppIcon-0-0-1x_U007emarketing-0-0-0-10-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/434x0w.png)

**Developer:** [Next Step Allied Health Pty](https://apptail.io/de/developer/next-step-allied-health-pty-ZDHb) (Australien)
**Category:** Health Fitness
**Rating:** 4.8/5 (32 ratings)
**Price:** Free
**Bundle ID:** com.nextstepalliedhealth.clockyourself
**Store:** Apple App Store
**Country:** Australien
**Version:** 4.15.0 (released 2023-09-07)
**Original Release:** 2016-09-06
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/au/app/app/id1142095221)
**AppTail Page:** [https://apptail.io/de/app/clock-yourself-FWZd/australia](https://apptail.io/de/app/clock-yourself-FWZd/australia)

## Clock Yourself Description
WHAT IS CLOCK YOURSELF? 

Clock Yourself challenges you to think on your feet.  

It involves exercise for your body and your brain, at the same time.  
Every challenge will stimulate your brain in a different way. 

You don't have to master one challenge before you can explore another challenge.  

Some call this an exercise app. 
Some call this a brain games app.  
Why can’t it be both?! 


 
WHO CAN USE CLOCK YOURSELF? 

Everyone! 

Clock Yourself exercises involve taking one step in all directions on a circle visualised beneath your feet. It’s perfect for exercise at home.  

Athletes often modify Clock Yourself exercises outdoors for sport-specific agility drills, by visualising a much larger circle and running between the coordinates.  

Similarly, people who are unable to walk can modify Clock Yourself to practise reaching with their arms, or wheelchair agility! 

If you think you’re too slow to use Clock Yourself, you’re probably wrong.  
If you think you’re too fit to use Clock Yourself, you’re definitely wrong! 




WHY DID WE MAKE CLOCK YOURSELF?

The Clock Yourself concept originated in neurological rehabilitation. Now anyone can use it to harness their neuroplasticity.  

It was developed by Australian physiotherapist @MegLowryPT and software developer Dave Wallace. 


 
We had 5 goals: 

1. Make it fun - Clock Yourself exercises are so entertaining that you’ll show your friends at parties! 

2. Make it versatile  - Both the stepping speed and the cognitive complexity are in your control.  

3. Make it evidence based - This is a volitional step training method. Volitional stepping trains faster steps in all directions to improve your chances of catching yourself during a fall.  

4. Make it portable - There is no need to set up mats, wires or sensors. It also works offline. It only requires internet for your initial download from the App Store.  

5. Make it affordable - This is a once off purchase for pocket change. It has no recurring subscriptions and no advertisements.  



IS CLOCK YOURSELF AVAILABLE IN OTHER LANGUAGES? 

Yes and no. 

At this stage, all of the buttons and instructions are in English only.  

However, if you click the Options button within each challenge (except for the Simple Colours challenge) you can choose to play the audio prompts in six other languages. 

Mandarin 
Japanese 
French
 
German 
Spanish 
Dutch  

What are you waiting for?  Go ahead and Clock Yourself!

“A person who never made a mistake never tried anything new” - Albert Einstein

## Clock Yourself Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/c4/19/15/c419158c-2c19-ef06-f5d6-fa952744144a/pr_source.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/1e/5d/dc/1e5ddc32-2687-044f-b577-426087d7db68/pr_source.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/e0/4e/29/e04e2980-3214-5b11-f272-fef0139a2258/pr_source.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/f1/3b/af/f13baf83-8835-ca73-d410-b7243dd09ced/pr_source.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/c1/b5/3a/c1b53afc-ea1d-0b6d-10aa-22920cdb9b51/pr_source.png/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/ca/83/33/ca83337f-7041-d1fb-bbdc-25db74410b2f/pr_source.png/1242x2688.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/fc/88/31/fc88311d-5c17-d44f-fe5f-b6e9fae17383/pr_source.png/1242x2688.png)

## Clock Yourself Rating Breakdown in Australien
- 5 stars: 29 (91%)
- 4 stars: 2 (6%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 1 (3%)

## Clock Yourself Reviews in Australien

### ***** "So great for my Parkinson’s exercise program"
This app has helped me step larger and faster
-- RichBEAV, 2023-10-05

### ***** "The App for rehab that does it all"
This App is brilliant!!  Get it now for your clinic and your patients!!
-- Upright Physio, 2021-01-05

### ***** "Awesome"
Awesome app that is so versatile and patients love the challenge!
-- keatsP, 2020-08-20

### ***** "Versatile and fun"
This is a fantastic therapeutic app that can be used in clinical and non-clinical settings as a fun way to improve functional balance. It’s cleverly designed and with a lot of thought put into the end user’s needs. No hesitation in giving this a full recommendation.
-- Can'tstopreading, 2020-08-20

### ****- "Good turns to frustration"
Downloaded in to old mini iPad a week ago in conjunction with a balance course - did one session - great I was managing - yesterday app would not open - I could see on my iPhone there was an upgrade but now app on mini iPad just didn’t work ! Tried all fixes suggested but operating system I suspect won’t upgrade to high enough version! Do not want to use iPhone for this. Can’t help bad timing but I am staying home, staying safe and staying well!
-- hhhmmmwww, 2020-04-10

### ***** "Wonderful app for all."
This is great for physical and psychological exercise for anyone. I think it would also benefit those with neurological conditions as it requires the user to incorporate a wide variety cognitive functions (memory, planning, inhibition control etc). It also targets associative learning so you can learn a language whilst working out your body and brain! 100/10
-- cjcjlm, 2020-02-06

### *---- "Do not waste your money"
Do not appreciate this app one bit. Didn’t help me at all just made me lose self confidence. Sorry all
-- ZDestruct2727, 2019-10-27

### ***** "Great app"
This is a great little app that has lots of capacity to modify depending on age and goals. It is as challenging as you want it to be, and I’ve had great success using it with clients who need structure, need to practice dual tasking, or need lots of progressive repetition but get bored quickly. I’ve had some lovely success using with mild cognitive impairment eg autism, TBI.
-- ch1278brr, 2017-10-26

### ***** "A message from the creator"
This app took me 18 months to build and my clients contributed their ideas to make it the fun and clever exercise app it is today.
I'm very proud it is being used worldwide. 

I made sure it can be super slow or super fast depending on your needs. 

You can choose simple clockface stepping or really challenging brain games. 

It was based on solid science with independent clinical trials coming soon. 

 Useful in sports, geriatrics, ortho, paediatrics, neurological conditions. 

Please rate it and help spread the word.
-- @MeggenLowry, 2017-10-25

### ***** "Great for schools too!"
I love this app! I use it to break up a lesson and get the students moving. It’s a quick and an easy way to get them refocused and they think it’s fun too which is a bonus.
-- Chelsjph, 2017-10-24

### ***** "Easy to use, easy to teach."
Easy to use app can be used for any level of fitness and health - young and old, fit and not-so-fit, agile and not-so agile!
-- jhfrrgg, 2017-10-23

### ***** "Excellent Balance App"
As a physiotherapist I understand the importance of maintaining good balance. Great app! I will use in the clinic.
-- Strawny_b, 2017-08-08

### ***** "Awesome app!"
Great app for sports agility training!
-- Shorty4986395, 2017-01-06

### ***** "Great App!"
Brilliant app and easy to use.
-- HL2017, 2016-12-17

### ***** "Awesome app"
Great app for all ages and fitness levels. As a mother, I also think it's a great way to teach kids time whilst improving fitness at the same time.
-- LYU1234, 2016-11-23

### ***** "Fantastic app"
Fantastic app that has been well thought out and based on the currently available evidence in the area. As a physio interested in falls prevention and also interested in impacting on risk factors for dementia, I will definitely be recommending this to my clients, colleagues and friends! :)
-- KJP , 2016-11-13

### ***** "Chris s"
What a great idea easy for lots of people of all ages to gain confidence while having fun exercising at the same time  can be done anywhere without disturbing others.
-- Mihrgnyrf, 2016-11-13

### ***** "Clock Yourself!"
Loved this app. Worth every cent. Great for all levels of fitness.
-- bathstock, 2016-11-12

### ***** "Good for ankle training and agility"
I've sprained my ankle so many times. My physio recommended Clock Yourself to improve my reaction times and agility before I get back into footy. It has been an awesome challenge. Loving it so far.
-- G@ntor, 2016-11-05

### ***** "Achieving goals"
Great motivational tool, I look forward to challenging myself everyday
-- Miss Bowden, 2016-11-04

[View all Clock Yourself reviews and detailed analytics on AppTail](https://apptail.io/de/account/signup?utm_campaign=ai-crawl&utm_content=reviews)


## Clock Yourself Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Bezahlt | Australien | Health Fitness | #5 |
| Top Bezahlt | Neuseeland | Health Fitness | #8 |
| Top Bezahlt | Vereinigtes Königreich | Health Fitness | #10 |
| Top Bezahlt | Vereinigte Staaten | Health Fitness | #14 |
| Top Bezahlt | Kanada | Health Fitness | #20 |
| Top Bezahlt | Österreich | Health Fitness | #21 |
| Top Bezahlt | Australien | Overall | #55 |
| Top Bezahlt | Israel | Health Fitness | #61 |
| Top Bezahlt | Chile | Health Fitness | #66 |
| Top Bezahlt | Irland | Health Fitness | #77 |
| Top Bezahlt | Belgien | Health Fitness | #81 |
| Top Bezahlt | Singapur | Health Fitness | #115 |
| Top Bezahlt | Neuseeland | Overall | #122 |
| Top Bezahlt | Niederlande | Health Fitness | #136 |
| Top Bezahlt | Südafrika | Health Fitness | #140 |
| Top Bezahlt | Portugal | Health Fitness | #147 |
| Top Bezahlt | Libanon | Health Fitness | #176 |
| Top Bezahlt | Norwegen | Health Fitness | #178 |
| Top Bezahlt | Frankreich | Health Fitness | #191 |
| Top Bezahlt | Ecuador | Health Fitness | #201 |
| Top Bezahlt | Saudi-Arabien | Health Fitness | #203 |
| Top Bezahlt | Vereinigtes Königreich | Overall | #205 |
| Top Bezahlt | Vereinigte Staaten | Overall | #209 |
| Top Bezahlt | Schweiz | Health Fitness | #211 |
| Top Bezahlt | Peru | Health Fitness | #222 |
| Top Bezahlt | Brasilien | Health Fitness | #224 |
| Top Bezahlt | Indien | Health Fitness | #231 |
| Top Bezahlt | Philippinen | Health Fitness | #234 |
| Top Bezahlt | Kolumbien | Health Fitness | #234 |
| Top Bezahlt | Italien | Health Fitness | #238 |
| Top Bezahlt | Ägypten | Health Fitness | #242 |
| Top Bezahlt | Argentinien | Health Fitness | #243 |
| Top Bezahlt | Griechenland | Health Fitness | #253 |
| Top Bezahlt | Thailand | Health Fitness | #253 |
| Top Bezahlt | Spanien | Health Fitness | #263 |
| Top Bezahlt | Kanada | Overall | #272 |
| Top Bezahlt | Schweden | Health Fitness | #279 |
| Top Bezahlt | Taiwan | Health Fitness | #281 |
| Top Bezahlt | Sonderverwaltungsregion Hongkong | Health Fitness | #285 |
| Top Bezahlt | Malaysia | Health Fitness | #316 |
| Top Bezahlt | Dänemark | Health Fitness | #321 |
| Top Bezahlt | Österreich | Overall | #328 |
| Top Bezahlt | Finnland | Health Fitness | #341 |
| Top Bezahlt | Südkorea | Health Fitness | #377 |
| Top Bezahlt | Ungarn | Health Fitness | #386 |
| Top Bezahlt | Polen | Health Fitness | #388 |
| Top Bezahlt | Tschechien | Health Fitness | #401 |
| Top Bezahlt | Vereinigte Arabische Emirate | Health Fitness | #403 |
| Top Bezahlt | Deutschland | Health Fitness | #423 |
| Top Bezahlt | Ukraine | Health Fitness | #427 |
| Top Bezahlt | Mexiko | Health Fitness | #441 |
| Top Bezahlt | Kuwait | Health Fitness | #448 |
| Top Bezahlt | Japan | Health Fitness | #464 |
| Top Bezahlt | Indonesien | Health Fitness | #472 |

## Clock Yourself Discovered Keywords
- clock yourself

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## Clock Yourself Available In
- [Vereinigte Staaten](https://apptail.io/de/app/clock-yourself-FWZd/united-states)
- [Australien](https://apptail.io/de/app/clock-yourself-FWZd/australia)
- [Vereinigtes Königreich](https://apptail.io/de/app/clock-yourself-FWZd/united-kingdom)
- [Kanada](https://apptail.io/de/app/clock-yourself-FWZd/canada)
- [Neuseeland](https://apptail.io/de/app/clock-yourself-FWZd/new-zealand)
- [Spanien](https://apptail.io/de/app/clock-yourself-FWZd/spain)
- [Türkei](https://apptail.io/de/app/clock-yourself-FWZd/turkey)
- [Griechenland](https://apptail.io/de/app/clock-yourself-FWZd/greece)
- [Belgien](https://apptail.io/de/app/clock-yourself-FWZd/belgium)
- [Libanon](https://apptail.io/de/app/clock-yourself-FWZd/lebanon)
- [Schweiz](https://apptail.io/de/app/clock-yourself-FWZd/switzerland)
- [Ungarn](https://apptail.io/de/app/clock-yourself-FWZd/hungary)
- [Irland](https://apptail.io/de/app/clock-yourself-FWZd/ireland)
- [Israel](https://apptail.io/de/app/clock-yourself-FWZd/israel)
- [Indien](https://apptail.io/de/app/clock-yourself-FWZd/india)
- [Japan](https://apptail.io/de/app/clock-yourself-FWZd/japan)
- [Kuwait](https://apptail.io/de/app/clock-yourself-FWZd/kuwait)
- [Niederlande](https://apptail.io/de/app/clock-yourself-FWZd/netherlands)
- [Norwegen](https://apptail.io/de/app/clock-yourself-FWZd/norway)
- [Panama](https://apptail.io/de/app/clock-yourself-FWZd/panama)
- [Peru](https://apptail.io/de/app/clock-yourself-FWZd/peru)
- [Polen](https://apptail.io/de/app/clock-yourself-FWZd/poland)
- [Paraguay](https://apptail.io/de/app/clock-yourself-FWZd/paraguay)
- [Russland](https://apptail.io/de/app/clock-yourself-FWZd/russia)
- [Saudi-Arabien](https://apptail.io/de/app/clock-yourself-FWZd/saudi-arabia)
- [Slowakei](https://apptail.io/de/app/clock-yourself-FWZd/slovakia)
- [Taiwan](https://apptail.io/de/app/clock-yourself-FWZd/taiwan)
- [Ukraine](https://apptail.io/de/app/clock-yourself-FWZd/ukraine)
- [Vietnam](https://apptail.io/de/app/clock-yourself-FWZd/vietnam)
- [Südafrika](https://apptail.io/de/app/clock-yourself-FWZd/south-africa)
- [Aserbaidschan](https://apptail.io/de/app/clock-yourself-FWZd/azerbaijan)
- [Bulgarien](https://apptail.io/de/app/clock-yourself-FWZd/bulgaria)
- [Brunei Darussalam](https://apptail.io/de/app/clock-yourself-FWZd/brunei)
- [Belarus](https://apptail.io/de/app/clock-yourself-FWZd/belarus)
- [Kolumbien](https://apptail.io/de/app/clock-yourself-FWZd/colombia)
- [Deutschland](https://apptail.io/de/app/clock-yourself-FWZd/germany)
- [Dominikanische Republik](https://apptail.io/de/app/clock-yourself-FWZd/dominican-republic)
- [Ecuador](https://apptail.io/de/app/clock-yourself-FWZd/ecuador)
- [Ägypten](https://apptail.io/de/app/clock-yourself-FWZd/egypt)
- [Sonderverwaltungsregion Hongkong](https://apptail.io/de/app/clock-yourself-FWZd/hong-kong)

---

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