---
title: "Couch to 5K® - Run training - Bewertungen, Einnahmen und Downloads in Dänemark | Apple App Store"
description: "Get off the couch and get running with the OFFICIAL Couch to 5K® training app! This oft-imitated program has helped thousands of new runners move from the couch to the finish line. Spend just 20 to 30"
---

# Couch to 5K® - Run training — Dänemark

![Couch to 5K® App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/06/b9/ab/06b9ab58-a37e-97ed-31a0-cd653a078c11/AppIcon-c25k-0-0-1x_U007emarketing-0-5-0-85-220.png/434x0w.png)

**Developer:** [Active Network](https://apptail.io/de/developer/active-network-fq) (Vereinigte Staaten)
**Category:** Health Fitness
**Rating:** 4.4/5 (104 ratings)
**Price:** Free
**Bundle ID:** com.active.c25k
**Store:** Apple App Store
**Country:** Dänemark
**Version:** 4.8.5 (released 2025-12-24)
**Original Release:** 2011-08-10
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/dk/app/app/id448474423)
**AppTail Page:** [https://apptail.io/de/app/couch-to-5k-run-training-dwb/denmark](https://apptail.io/de/app/couch-to-5k-run-training-dwb/denmark)

## Couch to 5K® Description
Get off the couch and get running with the OFFICIAL Couch to 5K® training app! This oft-imitated program has helped thousands of new runners move from the couch to the finish line. Spend just 20 to 30 minutes, three times a week, for nine weeks, and you’ll be ready to finish your first 5K (3.1-mile) race!

WINNER of the 2012 Appy Award for best Healthcare & Fitness App!

Features:
• Training plan designed by Active.com trainers
• Choose from 4 different motivating virtual coaches—Johnny Dead, Constance, Billie or Sergeant Block
• Hear human audio cues to guide you through each workout
• Listen to your favorite playlists with in-app music player
• Calculate your distance & pace and map your routes with FREE GPS support*
• Log your workouts and share your progress on Facebook 
• Get support from the largest running community on Active.com Trainer
• Repeat workouts and track your best performance
• Treadmill support allows manual entry of workouts
• Track your progress with total distance and average pace
• Graphs for workouts to compare distance and pace

Customer Feedback:
"The popular Couch to 5K app helps new runners avoid injury from doing too much, too soon."
—Runners World, June 2012

"It's ridiculously easy to use (it's hard not to, as you just do what you're told) and it's fantastic that you have an encouraging voice talking you through things."
—Engadget, June 2012

"Active.com’s Couch to 5K is one of my favorite… apps. With its customizable features, interactivity, and well-rounded interface, I may actually stay off the couch this time."
—148Apps, October 2011

"I knew as soon as I decided to start the Couch to 5K program that I would need something to keep me accountable—not just to showing up for my training, but to actually doing it properly. Of course there’s an app for that."
—CalorieLab, April 2012

"If you have been struggling to get your buns off the couch and somewhat in shape before the summer hits, training for a 5K is not a bad way to start. If you are looking for a program to help get you there, then the “Couch to 5K” running plan by CoolRunning is probably your best bet if you haven’t done an ounce of athletic activity for a number of years."
—Droid Life, April 2012

Get more information about the Couch to 5K app here: 

Note:
Continued use of GPS running in the background can dramatically decrease battery life.

The Couch to 5K coach you select talks to you during your workouts. To save your battery, Couch to 5K sends audio notifications when your screen is locked or another app is in use.

To be sure you hear the coach during your workout, please do the following:
• Turn on Notifications permissions
• Turn on the hardware ring/silent switch (no red showing)
• Turn your ringer volume up
• Turn off Do Not Disturb (swipe up for Control Panel and the moon button should not be white)
• Within the app, in Settings > Workout Options, be sure the Trainer Volume is up

Without granting notification permissions, during a workout you can click the lock icon at the top left to keep the app active and still hear the coach.

For support please contact us at: MobileSupport@activenetwork.com  We would love to hear from you.

Once you purchase the app, it is yours to keep. It does not expire after 9 weeks.

Finished the Couch to 5K program and ready to take your running program to the next level? Check out our 5K to 10K app to prep for your first 10K race here. 

## Couch to 5K® Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple71/v4/b1/2d/4c/b12d4c60-2dc8-5780-665e-107a62a11970/mzl.daktohsu.png/640x960.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple71/v4/df/be/29/dfbe297c-a9d8-7e7e-61a3-176d33338b11/mzl.gnqidqur.png/640x960.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple71/v4/40/0b/e7/400be74f-2474-9159-ddb6-013911674f49/mzl.qdcldbeh.png/640x960.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/Purple62/v4/63/7e/c9/637ec9b3-24c5-e9b9-b40d-f594d6865a07/mzl.ilbbpzfl.png/640x960.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/Purple71/v4/14/c0/88/14c08824-bedc-227a-da0a-2bb392c6db0c/mzl.nvvqukdv.png/640x960.png)

## Couch to 5K® Rating Breakdown in Dänemark
- 5 stars: 73 (70%)
- 4 stars: 17 (16%)
- 3 stars: 3 (3%)
- 2 stars: 5 (5%)
- 1 stars: 6 (6%)

## Couch to 5K® Reviews in Dänemark

### ***-- "Fine app but worthless if running with watch only"
Got this app with the intention to start running. But I hate having my phone with me so didn’t really get started. Now I finally saved up and bought an Apple Watch and I checked specifically if this app supported watch before purchasing (as part of my considerations to go with Apple Watch or Garmin), but now the watch app still requires me to run the workouts from my phone. But I don’t want to run with my phone. Hence I have to find a new couch to 5k app as this is useless to me. It could have been so good.
-- Inzane04, 2025-01-21

### ***** "Super fin til at komme igang med løb"
Syntes det er en lækker billig app med et engangsbeløb. 
God til at komme igang med løb. 

Har ikke udfordringer med at lyden forbliver dæmpet. Læses vejledningen ses hvordan men justerer lydstyrken.
-- Nice 1.2.7, 2023-04-12

### ***** "Perfekt til en nybegynder"
Jeg er vild med appen. Når den stiger hurtigere end min krop kan følge med til, så kan jeg gentage en bestemt dag/uge så man gange det passer mig. 
Det med lyden, som alle anmeldelser kommenterer på, kan let fixet i Indstillinger 👍🏻
-- erodbsggls rlshansæsbvsjg, 2023-02-19

### ****- "Super app"
God app. Bare trælst at tiden fra der bliver sagt halvvejs til næste gang man får næste besked er musikken dæmpet. Ellers perfekt👍🏻
-- NYY LØBER, 2021-04-28

### **--- "Impossible to get started- cannot enter weight"
I have bought the app, but cannot get started because I cannot enter my weight.

I have tried to reset the app, delete and download the app again - nothing helps.

And it does not matter if I choose lbs or kg.
-- Den læker tøs, 2021-04-15

### ***-- "Great concept, but technology lacking"
The voice is too low when playing music. Should have a proper media integration, instead of having the voice coming as a form of app notification. 

Apple Watch integration is lacking as well. The app requires that the app is running and started from the iPhone. When looking at the watch, is takes more than 10 seconds for it to “wake up” and load the current program instead of stating “start run from phone”. 

It would also be appropriate to have the watch app be able to run independently from the phone, as most would prefer to run without their phone.

Otherwise a nice app, displaying route on map, and speed and distance split up in running and walking.
-- Dj durum rulle, 2021-04-15

### ****- "Fru Hansen"
Super fin løbeapp til at komme igang med at løbe. Eneste minus er, at stemmen ikke er så høj, hvis man hører musik samtidig.
-- Fru Buuge, 2020-01-14

### *---- "Is freezing constant when switching trainer"
Otherwise a good running app
-- Mikempro, 2018-09-25

### ***** "Super!"
Rigtig god app til at komme igang med at løbe. Nem og motiverende!
-- Yupsi, 2017-07-25

### ****- "Couch to 5 k"
God app. Syntes der mangler briefing undervejs, hvor langt der er igen.
-- Pink-lady2807, 2017-06-23

### ****- "God app"
Fungere fint. Dog er det svært at høre coachen samtidig med man høre musik. Der forstyrer lidt st man er nødt til at holde øje intervaller e selv.
-- Fr.larsen, 2017-05-03

### ***** "Genial!"
Jeg har længe haft lyst til at begynde at træne, men da jeg ingen kondition har, har det været utroligt svært at komme igang. Med denne app har jeg ingen undskyldning! Det er hårdt, men ikke hårdere end at man kan klare det, og med en gradvis stigning så selv jeg kan følge med. Er igang med min tredje uge!
-- Camilla Passer, 2017-04-18

### ****- "Fantastisk og nem"
Genial til optræning for begyndere. Selv dem med ingen kondition. Eneste minus er at det kan være svært at høre træneren hvis man hører musik.
-- Ldjkbh, 2017-03-07

### ***** "Super løbeapp for begyndere"
Dejlig nem at bruge og det er overskueligt med 20-30 minutters træning.
-- MetteHeiring, 2017-01-18

### ***-- "So far so good, BUT"
So far so good, but you can't hear the voice of the coach when your phone turns to locked screen. So you use a lot of battery having your screen open throughout your run. Super annoying! Please fix this
-- trompetEva, 2016-07-14

### ****- "God hjælp, men..."
Intervallerne stiger passende og den er god til en første gangs løber. Men man kan ikke høre når træneren siger man skal løbe eller gå. Det er møgirriterende.
-- Miss_Hp, 2016-06-28

### ***-- "Great app but..."
Great app, it got me running for the first time, but when the runs shifter from running 10 to running 22-25, you lost me, and I had to repeat and make my own plan ...
-- Amulle, 2016-06-26

### ***** "Fantastisk!!!"
Jeg har ikke løbet i mange år og nu hvor jeg har fået et barn er mulighederne for træning eet begrænsede.. Denne app har hjulpet mig på bedste måde og jeg kan kun anbefale den!
-- Hengholm, 2016-06-13

### ***** "Perfekt motivation"
ELSKER denne app... Og den kan varmt anbefales!! Den har fået mig op af sofaen og allerede efter 1 uge(3 træninger) kan jeg mærke en betydelig forskel!! Køb den og kom i gang :)
-- Helle.a.k.a.Hippo, 2016-04-14

### ***** "Motivation!"
Hjælper mig til at komme i gang og afsted!
-- Maixbritt, 2016-01-01

[View all Couch to 5K® reviews and detailed analytics on AppTail](https://apptail.io/de/account/signup?utm_campaign=ai-crawl&utm_content=reviews)


## Couch to 5K® Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Bezahlt | Irland | Health Fitness | #1 |
| Top Bezahlt | Norwegen | Health Fitness | #3 |
| Top Bezahlt | Vereinigte Arabische Emirate | Health Fitness | #7 |
| Top Bezahlt | Vereinigte Staaten | Health Fitness | #7 |
| Top Bezahlt | Dänemark | Health Fitness | #7 |
| Top Bezahlt | Indien | Health Fitness | #8 |
| Top Bezahlt | Israel | Health Fitness | #9 |
| Top Bezahlt | Australien | Health Fitness | #13 |
| Top Bezahlt | Irland | Overall | #14 |
| Top Bezahlt | Nigeria | Health Fitness | #18 |
| Top Bezahlt | Ägypten | Health Fitness | #22 |
| Top Bezahlt | Südafrika | Health Fitness | #23 |
| Top Bezahlt | Kanada | Health Fitness | #23 |
| Top Bezahlt | Pakistan | Health Fitness | #25 |
| Top Bezahlt | Portugal | Health Fitness | #25 |
| Top Bezahlt | Griechenland | Health Fitness | #25 |
| Top Bezahlt | Dominikanische Republik | Health Fitness | #26 |
| Top Bezahlt | Singapur | Health Fitness | #26 |
| Top Bezahlt | Ungarn | Health Fitness | #27 |
| Top Bezahlt | Neuseeland | Health Fitness | #27 |
| Top Bezahlt | Kuwait | Health Fitness | #28 |
| Top Bezahlt | Vereinigtes Königreich | Health Fitness | #28 |
| Top Bezahlt | Finnland | Health Fitness | #29 |
| Top Bezahlt | Philippinen | Health Fitness | #30 |
| Top Bezahlt | Rumänien | Health Fitness | #32 |
| Top Bezahlt | Peru | Health Fitness | #32 |
| Top Bezahlt | Argentinien | Health Fitness | #33 |
| Top Bezahlt | Norwegen | Overall | #34 |
| Top Bezahlt | Saudi-Arabien | Health Fitness | #35 |
| Top Bezahlt | Ecuador | Health Fitness | #36 |
| Top Bezahlt | Tschechien | Health Fitness | #37 |
| Top Bezahlt | Belarus | Health Fitness | #38 |
| Top Bezahlt | Kolumbien | Health Fitness | #38 |
| Top Bezahlt | Vietnam | Health Fitness | #39 |
| Top Bezahlt | Ukraine | Health Fitness | #39 |
| Top Bezahlt | Sonderverwaltungsregion Hongkong | Health Fitness | #39 |
| Top Bezahlt | Japan | Health Fitness | #40 |
| Top Bezahlt | Indonesien | Health Fitness | #40 |
| Top Bezahlt | Libanon | Health Fitness | #43 |
| Top Bezahlt | Malaysia | Health Fitness | #44 |
| Top Bezahlt | Schweden | Health Fitness | #46 |
| Top Bezahlt | Belgien | Health Fitness | #49 |
| Top Bezahlt | Kasachstan | Health Fitness | #50 |
| Top Bezahlt | Brasilien | Health Fitness | #51 |
| Top Bezahlt | Mexiko | Health Fitness | #51 |
| Top Bezahlt | Türkei | Health Fitness | #53 |
| Top Bezahlt | Spanien | Health Fitness | #54 |
| Top Bezahlt | Chile | Health Fitness | #55 |
| Top Bezahlt | Dänemark | Overall | #56 |
| Top Bezahlt | Polen | Health Fitness | #58 |
| Top Bezahlt | Thailand | Health Fitness | #59 |
| Top Bezahlt | Niederlande | Health Fitness | #64 |
| Top Bezahlt | Frankreich | Health Fitness | #64 |
| Top Bezahlt | Vereinigte Staaten | Overall | #67 |
| Top Bezahlt | Russland | Health Fitness | #67 |
| Top Bezahlt | Aserbaidschan | Health Fitness | #79 |
| Top Bezahlt | Italien | Health Fitness | #82 |
| Top Bezahlt | Österreich | Health Fitness | #87 |
| Top Bezahlt | Israel | Overall | #89 |
| Top Bezahlt | Südkorea | Health Fitness | #98 |
| Top Bezahlt | Schweiz | Health Fitness | #98 |
| Top Bezahlt | Vereinigte Arabische Emirate | Overall | #107 |
| Top Bezahlt | Taiwan | Health Fitness | #107 |
| Top Bezahlt | Indien | Overall | #117 |
| Top Bezahlt | Australien | Overall | #120 |
| Top Bezahlt | China | Health Fitness | #162 |
| Top Bezahlt | Deutschland | Health Fitness | #182 |
| Top Bezahlt | Kanada | Overall | #279 |
| Top Bezahlt | Ungarn | Overall | #298 |
| Top Bezahlt | Südafrika | Overall | #306 |
| Top Bezahlt | Neuseeland | Overall | #322 |
| Top Bezahlt | Finnland | Overall | #350 |
| Top Bezahlt | Nigeria | Overall | #355 |
| Top Bezahlt | Portugal | Overall | #394 |
| Top Bezahlt | Dominikanische Republik | Overall | #396 |
| Top Bezahlt | Rumänien | Overall | #440 |
| Top Bezahlt | Ägypten | Overall | #443 |
| Top Bezahlt | Vereinigtes Königreich | Overall | #475 |
| Top Bezahlt | Griechenland | Overall | #477 |
| Top Bezahlt | Pakistan | Overall | #489 |
| Top Bezahlt | Singapur | Overall | #491 |

## Couch to 5K® Discovered Keywords
- couch to 5k
- run training
- couch to 5k runner
- 5k
- 5km
- running training plans

## Apps Similar to Couch to 5K®
- [5K Runner: couch potato to 5K](https://apptail.io/de/app/5k-runner-couch-potato-to-5k-bwb/denmark)
- [10K Runner, Couch to 10K Run](https://apptail.io/de/app/10k-runner-couch-to-10k-run-KAb/denmark)
- [C25K® 5K Running Coach & Map](https://apptail.io/de/app/c25k-5k-running-coach-map-JQb/denmark)
- [10K Trainer by C25K®](https://apptail.io/de/app/10k-trainer-by-c25k-Ogc/denmark)
- [Half Marathon 13.1 Trainer](https://apptail.io/de/app/half-marathon-131-trainer-wic/denmark)
- [5K Run: Beginner Training plan](https://apptail.io/de/app/5k-run-beginner-training-plan-XJm/denmark)
- [None to Run: Beginner, 5K, 10K](https://apptail.io/de/app/none-to-run-beginner-5k-10k-oRt/denmark)
- [Watch to 5K－Couch to 5km coach](https://apptail.io/de/app/watch-to-5kcouch-to-5km-coach-vEv/denmark)
- [iRun. Couch to Runner : Run 5k](https://apptail.io/de/app/irun-couch-to-runner-run-5k-LlA/denmark)
- [Jeff Galloway Run Walk Run](https://apptail.io/de/app/jeff-galloway-run-walk-run-QCD/denmark)

## Couch to 5K® Available In
- [Vereinigte Staaten](https://apptail.io/de/app/couch-to-5k-run-training-dwb/united-states)
- [Kanada](https://apptail.io/de/app/couch-to-5k-run-training-dwb/canada)
- [Australien](https://apptail.io/de/app/couch-to-5k-run-training-dwb/australia)
- [Vereinigtes Königreich](https://apptail.io/de/app/couch-to-5k-run-training-dwb/united-kingdom)
- [Irland](https://apptail.io/de/app/couch-to-5k-run-training-dwb/ireland)
- [Dänemark](https://apptail.io/de/app/couch-to-5k-run-training-dwb/denmark)
- [Norwegen](https://apptail.io/de/app/couch-to-5k-run-training-dwb/norway)
- [Neuseeland](https://apptail.io/de/app/couch-to-5k-run-training-dwb/new-zealand)
- [Schweden](https://apptail.io/de/app/couch-to-5k-run-training-dwb/sweden)
- [Deutschland](https://apptail.io/de/app/couch-to-5k-run-training-dwb/germany)
- [Niederlande](https://apptail.io/de/app/couch-to-5k-run-training-dwb/netherlands)
- [Frankreich](https://apptail.io/de/app/couch-to-5k-run-training-dwb/france)
- [Brasilien](https://apptail.io/de/app/couch-to-5k-run-training-dwb/brazil)
- [Mexiko](https://apptail.io/de/app/couch-to-5k-run-training-dwb/mexico)
- [Südafrika](https://apptail.io/de/app/couch-to-5k-run-training-dwb/south-africa)
- [Türkei](https://apptail.io/de/app/couch-to-5k-run-training-dwb/turkey)
- [Schweiz](https://apptail.io/de/app/couch-to-5k-run-training-dwb/switzerland)
- [Belgien](https://apptail.io/de/app/couch-to-5k-run-training-dwb/belgium)
- [Spanien](https://apptail.io/de/app/couch-to-5k-run-training-dwb/spain)
- [Russland](https://apptail.io/de/app/couch-to-5k-run-training-dwb/russia)
- [Israel](https://apptail.io/de/app/couch-to-5k-run-training-dwb/israel)
- [Indien](https://apptail.io/de/app/couch-to-5k-run-training-dwb/india)
- [Ungarn](https://apptail.io/de/app/couch-to-5k-run-training-dwb/hungary)
- [Saudi-Arabien](https://apptail.io/de/app/couch-to-5k-run-training-dwb/saudi-arabia)
- [Vereinigte Arabische Emirate](https://apptail.io/de/app/couch-to-5k-run-training-dwb/united-arab-emirates)
- [Philippinen](https://apptail.io/de/app/couch-to-5k-run-training-dwb/philippines)
- [Portugal](https://apptail.io/de/app/couch-to-5k-run-training-dwb/portugal)
- [Rumänien](https://apptail.io/de/app/couch-to-5k-run-training-dwb/romania)
- [Sonderverwaltungsregion Hongkong](https://apptail.io/de/app/couch-to-5k-run-training-dwb/hong-kong)
- [Österreich](https://apptail.io/de/app/couch-to-5k-run-training-dwb/austria)
- [Finnland](https://apptail.io/de/app/couch-to-5k-run-training-dwb/finland)
- [Griechenland](https://apptail.io/de/app/couch-to-5k-run-training-dwb/greece)
- [Japan](https://apptail.io/de/app/couch-to-5k-run-training-dwb/japan)
- [Tschechien](https://apptail.io/de/app/couch-to-5k-run-training-dwb/czechia)
- [Italien](https://apptail.io/de/app/couch-to-5k-run-training-dwb/italy)
- [Ukraine](https://apptail.io/de/app/couch-to-5k-run-training-dwb/ukraine)
- [Singapur](https://apptail.io/de/app/couch-to-5k-run-training-dwb/singapore)
- [Kolumbien](https://apptail.io/de/app/couch-to-5k-run-training-dwb/colombia)
- [Polen](https://apptail.io/de/app/couch-to-5k-run-training-dwb/poland)
- [China](https://apptail.io/de/app/couch-to-5k-run-training-dwb/china)
- [Slowakei](https://apptail.io/de/app/couch-to-5k-run-training-dwb/slovakia)
- [Malaysia](https://apptail.io/de/app/couch-to-5k-run-training-dwb/malaysia)
- [Kenia](https://apptail.io/de/app/couch-to-5k-run-training-dwb/kenya)
- [Bulgarien](https://apptail.io/de/app/couch-to-5k-run-training-dwb/bulgaria)
- [Indonesien](https://apptail.io/de/app/couch-to-5k-run-training-dwb/indonesia)
- [Kasachstan](https://apptail.io/de/app/couch-to-5k-run-training-dwb/kazakhstan)
- [Litauen](https://apptail.io/de/app/couch-to-5k-run-training-dwb/lithuania)
- [Malta](https://apptail.io/de/app/couch-to-5k-run-training-dwb/malta)
- [Kroatien](https://apptail.io/de/app/couch-to-5k-run-training-dwb/croatia)
- [Slowenien](https://apptail.io/de/app/couch-to-5k-run-training-dwb/slovenia)
- [Peru](https://apptail.io/de/app/couch-to-5k-run-training-dwb/peru)
- [Kuwait](https://apptail.io/de/app/couch-to-5k-run-training-dwb/kuwait)
- [Nigeria](https://apptail.io/de/app/couch-to-5k-run-training-dwb/nigeria)
- [Estland](https://apptail.io/de/app/couch-to-5k-run-training-dwb/estonia)
- [Dominikanische Republik](https://apptail.io/de/app/couch-to-5k-run-training-dwb/dominican-republic)
- [Island](https://apptail.io/de/app/couch-to-5k-run-training-dwb/iceland)
- [Vietnam](https://apptail.io/de/app/couch-to-5k-run-training-dwb/vietnam)
- [Libanon](https://apptail.io/de/app/couch-to-5k-run-training-dwb/lebanon)
- [Sri Lanka](https://apptail.io/de/app/couch-to-5k-run-training-dwb/sri-lanka)
- [Lettland](https://apptail.io/de/app/couch-to-5k-run-training-dwb/latvia)
- [Chile](https://apptail.io/de/app/couch-to-5k-run-training-dwb/chile)
- [Oman](https://apptail.io/de/app/couch-to-5k-run-training-dwb/oman)
- [Katar](https://apptail.io/de/app/couch-to-5k-run-training-dwb/qatar)
- [Bahrain](https://apptail.io/de/app/couch-to-5k-run-training-dwb/bahrain)
- [Barbados](https://apptail.io/de/app/couch-to-5k-run-training-dwb/barbados)
- [Thailand](https://apptail.io/de/app/couch-to-5k-run-training-dwb/thailand)
- [Argentinien](https://apptail.io/de/app/couch-to-5k-run-training-dwb/argentina)
- [Taiwan](https://apptail.io/de/app/couch-to-5k-run-training-dwb/taiwan)
- [Armenien](https://apptail.io/de/app/couch-to-5k-run-training-dwb/armenia)
- [Ägypten](https://apptail.io/de/app/couch-to-5k-run-training-dwb/egypt)
- [Tunesien](https://apptail.io/de/app/couch-to-5k-run-training-dwb/tunisia)
- [Südkorea](https://apptail.io/de/app/couch-to-5k-run-training-dwb/south-korea)
- [Brunei Darussalam](https://apptail.io/de/app/couch-to-5k-run-training-dwb/brunei)
- [Pakistan](https://apptail.io/de/app/couch-to-5k-run-training-dwb/pakistan)
- [Jamaika](https://apptail.io/de/app/couch-to-5k-run-training-dwb/jamaica)
- [Bermuda](https://apptail.io/de/app/couch-to-5k-run-training-dwb/bermuda)
- [Angola](https://apptail.io/de/app/couch-to-5k-run-training-dwb/angola)
- [Usbekistan](https://apptail.io/de/app/couch-to-5k-run-training-dwb/uzbekistan)
- [Zypern](https://apptail.io/de/app/couch-to-5k-run-training-dwb/cyprus)
- [Grenada](https://apptail.io/de/app/couch-to-5k-run-training-dwb/grenada)
- [Aserbaidschan](https://apptail.io/de/app/couch-to-5k-run-training-dwb/azerbaijan)
- [Algerien](https://apptail.io/de/app/couch-to-5k-run-training-dwb/algeria)
- [Ecuador](https://apptail.io/de/app/couch-to-5k-run-training-dwb/ecuador)
- [Honduras](https://apptail.io/de/app/couch-to-5k-run-training-dwb/honduras)
- [Suriname](https://apptail.io/de/app/couch-to-5k-run-training-dwb/suriname)
- [Nordmazedonien](https://apptail.io/de/app/couch-to-5k-run-training-dwb/north-macedonia)
- [Mauritius](https://apptail.io/de/app/couch-to-5k-run-training-dwb/mauritius)
- [Madagaskar](https://apptail.io/de/app/couch-to-5k-run-training-dwb/madagascar)
- [Luxemburg](https://apptail.io/de/app/couch-to-5k-run-training-dwb/luxembourg)
- [Namibia](https://apptail.io/de/app/couch-to-5k-run-training-dwb/namibia)
- [Kaimaninseln](https://apptail.io/de/app/couch-to-5k-run-training-dwb/cayman-islands)
- [Uganda](https://apptail.io/de/app/couch-to-5k-run-training-dwb/uganda)
- [Belize](https://apptail.io/de/app/couch-to-5k-run-training-dwb/belize)
- [Nepal](https://apptail.io/de/app/couch-to-5k-run-training-dwb/nepal)
- [Belarus](https://apptail.io/de/app/couch-to-5k-run-training-dwb/belarus)

---

## About AppTail

[AppTail](https://apptail.io/de) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends.

- [Search Apps](https://apptail.io/de)
- [Top Charts](https://apptail.io/de/top-iphone-apps)
- [Sign Up for Full Access](https://apptail.io/de/account/signup?utm_campaign=ai-crawl&utm_content=footer)

*Data provided by [AppTail](https://apptail.io/de) - Mobile App Intelligence Platform*