---
title: "Codzienne ćwiczenia na brzuch - Bewertungen, Einnahmen und Downloads in Polen | Apple App Store"
description: "Twój osobisty trener gdziekolwiek jesteś!  Codzienne ćwiczenia na brzuch jest częścią serii aplikacji Codzienne Ćwiczenia, zawierającej szybkie i efektywne codzienne ćwiczenia dla mężczyzn i kobiet. J"
---

# Codzienne ćwiczenia na brzuch — Polen
> Plany ćwiczeń na brzuch

![Codzienne ćwiczenia na brzuch App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/c4/53/15/c4531528-b43f-6d73-9176-0facfaddd957/AppIcon-0-0-1x_U007emarketing-0-11-0-85-220.png/434x0w.png)

**Developer:** [Daily Workout Apps](https://apptail.io/de/developer/daily-workout-apps-cOf) (Vereinigte Staaten)
**Category:** Health Fitness
**Rating:** 3.7/5 (3 ratings)
**Price:** 49.99 zł
**Bundle ID:** com.danielmiller.dailyabworkoutfull
**Store:** Apple App Store
**Country:** Polen
**Version:** 7.1.1 (released 2026-07-24)
**Original Release:** 2010-10-07
**Languages:** English, Arabic, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek (modern), Hebrew (modern), Hungarian, Indonesian, Italian, Japanese, Korean, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Chinese, Slovak, Spanish, Swedish, Thai, Turkish, Ukrainian, Vietnamese

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/pl/app/app/id395816966)
**AppTail Page:** [https://apptail.io/de/app/daily-ab-workout-UlL/poland](https://apptail.io/de/app/daily-ab-workout-UlL/poland)

## Codzienne ćwiczenia na brzuch Description
Twój osobisty trener gdziekolwiek jesteś!

Codzienne ćwiczenia na brzuch jest częścią serii aplikacji Codzienne Ćwiczenia, zawierającej szybkie i efektywne codzienne ćwiczenia dla mężczyzn i kobiet. Jest przewodnikiem po najlepszych ćwiczeniach, które możesz wykonać samodzielnie i wygodnie w domu. Te sprawdzone ćwiczenia, prezentowane przez certyfikowanego trenera osobistego, są skierowane na wszystkie większe grupy mięśni. Wystarczy jedna minuta dziennie, aby wzmocnić i wymodelować ciało.

Prosty interfejs użytkownika, wideo i czasomierz ułatwiają naśladowanie i zrozumienie każdego ćwiczenia. Wystarczy wybrać swój zestaw ćwiczeń i podążać za wskazówkami!

PEŁNA WERSJA obejmuje:
• Więcej ćwiczeń
• Przypadkowe i standardowe ćwiczenia
• Brak reklam
• Health app

lub

>>> Pełna wersja Daily Workouts (Codzienny Trening) zawiera ćwiczenia na brzuch, ramiona, pośladki, nogi oraz kardio. Posiada ona również ćwiczenia z piłką, pilates i wiele innych!

## Codzienne ćwiczenia na brzuch Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/6c/6d/0e/6c6d0e23-c11a-5d0b-b7c2-1ffe0ab74cc9/pr_source.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/c0/33/0c/c0330c39-f010-0529-8b42-5bdb50cde4b3/pr_source.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/10/c5/3c/10c53c9b-5a84-38c3-6adc-a72f03ab736d/pr_source.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/3e/e0/9f/3ee09f79-2117-f518-bb50-11f9dfb3f6fe/pr_source.png/1242x2688.png)

## Codzienne ćwiczenia na brzuch Rating Breakdown in Polen
- 5 stars: 1 (33%)
- 4 stars: 1 (33%)
- 3 stars: 0 (0%)
- 2 stars: 1 (33%)
- 1 stars: 0 (0%)

## Codzienne ćwiczenia na brzuch Reviews in Polen

### **--- "Może być"
Generalnie paka OK. Jednak ma zasadnicza wadę - nie można regulować tempa ćwiczeń, no i nie ma fitnes muzyki.
-- Nestor Polska, 2017-02-15

### ***** "Now I can do it at home."
Great stuff. Get it and you will know what I am saying!
-- achatina, 2011-11-24

[View all Codzienne ćwiczenia na brzuch reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)


## Codzienne ćwiczenia na brzuch Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Bezahlt | Nigeria | Health Fitness | #10 |
| Top Bezahlt | Polen | Health Fitness | #16 |
| Top Bezahlt | Belgien | Health Fitness | #25 |
| Top Bezahlt | Mexiko | Health Fitness | #25 |
| Top Bezahlt | Ägypten | Health Fitness | #26 |
| Top Bezahlt | Taiwan | Health Fitness | #29 |
| Top Bezahlt | Indien | Health Fitness | #31 |
| Top Bezahlt | Kolumbien | Health Fitness | #31 |
| Top Bezahlt | Portugal | Health Fitness | #31 |
| Top Bezahlt | Indonesien | Health Fitness | #32 |
| Top Bezahlt | Vietnam | Health Fitness | #33 |
| Top Bezahlt | Libanon | Health Fitness | #33 |
| Top Bezahlt | Chile | Health Fitness | #34 |
| Top Bezahlt | Südkorea | Health Fitness | #35 |
| Top Bezahlt | Irland | Health Fitness | #35 |
| Top Bezahlt | Türkei | Health Fitness | #37 |
| Top Bezahlt | Schweden | Health Fitness | #39 |
| Top Bezahlt | Finnland | Health Fitness | #40 |
| Top Bezahlt | Italien | Health Fitness | #41 |
| Top Bezahlt | Singapur | Health Fitness | #41 |
| Top Bezahlt | Saudi-Arabien | Health Fitness | #43 |
| Top Bezahlt | Russland | Health Fitness | #43 |
| Top Bezahlt | Neuseeland | Health Fitness | #43 |
| Top Bezahlt | Philippinen | Health Fitness | #44 |
| Top Bezahlt | Ecuador | Health Fitness | #45 |
| Top Bezahlt | Argentinien | Health Fitness | #45 |
| Top Bezahlt | Spanien | Health Fitness | #45 |
| Top Bezahlt | Malaysia | Health Fitness | #46 |
| Top Bezahlt | Österreich | Health Fitness | #46 |
| Top Bezahlt | Dänemark | Health Fitness | #47 |
| Top Bezahlt | Sonderverwaltungsregion Hongkong | Health Fitness | #48 |
| Top Bezahlt | Dominikanische Republik | Health Fitness | #48 |
| Top Bezahlt | Kuwait | Health Fitness | #49 |
| Top Bezahlt | Niederlande | Health Fitness | #49 |
| Top Bezahlt | Südafrika | Health Fitness | #50 |
| Top Bezahlt | Frankreich | Health Fitness | #51 |
| Top Bezahlt | Vereinigte Arabische Emirate | Health Fitness | #52 |
| Top Bezahlt | Brasilien | Health Fitness | #53 |
| Top Bezahlt | Thailand | Health Fitness | #54 |
| Top Bezahlt | Norwegen | Health Fitness | #55 |
| Top Bezahlt | Aserbaidschan | Health Fitness | #57 |
| Top Bezahlt | Israel | Health Fitness | #57 |
| Top Bezahlt | Pakistan | Health Fitness | #58 |
| Top Bezahlt | Peru | Health Fitness | #59 |
| Top Bezahlt | Japan | Health Fitness | #70 |
| Top Bezahlt | Schweiz | Health Fitness | #72 |
| Top Bezahlt | Griechenland | Health Fitness | #72 |
| Top Bezahlt | Algerien | Health Fitness | #73 |
| Top Bezahlt | Ungarn | Health Fitness | #73 |
| Top Bezahlt | Kasachstan | Health Fitness | #79 |
| Top Bezahlt | Kanada | Health Fitness | #85 |
| Top Bezahlt | Tschechien | Health Fitness | #96 |
| Top Bezahlt | China | Health Fitness | #97 |
| Top Bezahlt | Rumänien | Health Fitness | #97 |
| Top Bezahlt | Ukraine | Health Fitness | #106 |
| Top Bezahlt | Australien | Health Fitness | #106 |
| Top Bezahlt | Vereinigtes Königreich | Health Fitness | #112 |
| Top Bezahlt | Deutschland | Health Fitness | #118 |
| Top Bezahlt | Nigeria | Overall | #172 |
| Top Bezahlt | Belarus | Health Fitness | #176 |


## Apps Similar to Codzienne ćwiczenia na brzuch
- [Abs Workout – Men](https://apptail.io/de/app/abs-workout-men-NlL/poland)
- [The Sand Barre Fitness](https://apptail.io/de/app/the-sand-barre-fitness-mZEb/poland)
- [Longer Golf Drive-Golf Workout](https://apptail.io/de/app/longer-golf-drive-golf-workout-gHXb/poland)
- [Core X](https://apptail.io/de/app/core-x-Xvac/poland)
- [Calisthenics Mastery Pro](https://apptail.io/de/app/calisthenics-mastery-pro-HqAc/poland)
- [Abs Smash - Daily Core Workout](https://apptail.io/de/app/abs-smash-daily-core-workout-qkBc/poland)
- [Stark Bosu Ball](https://apptail.io/de/app/stark-bosu-ball-EMGe/poland)
- [Pullups Coach for iPad](https://apptail.io/de/app/pullups-coach-for-ipad-ZXxl/poland)
- [Sculpt: AI Trainer & Fitness](https://apptail.io/de/app/sculpt-ai-trainer-fitness-iGAo/poland)
- [Gym Bot Workout Planner](https://apptail.io/de/app/gym-bot-workout-planner-RTDq/poland)

## Codzienne ćwiczenia na brzuch Available In
- [Vereinigte Staaten](https://apptail.io/de/app/daily-ab-workout-UlL/united-states)
- [Vereinigtes Königreich](https://apptail.io/de/app/daily-ab-workout-UlL/united-kingdom)
- [Niederlande](https://apptail.io/de/app/daily-ab-workout-UlL/netherlands)
- [Deutschland](https://apptail.io/de/app/daily-ab-workout-UlL/germany)
- [Australien](https://apptail.io/de/app/daily-ab-workout-UlL/australia)
- [Kanada](https://apptail.io/de/app/daily-ab-workout-UlL/canada)
- [Frankreich](https://apptail.io/de/app/daily-ab-workout-UlL/france)
- [China](https://apptail.io/de/app/daily-ab-workout-UlL/china)
- [Belgien](https://apptail.io/de/app/daily-ab-workout-UlL/belgium)
- [Japan](https://apptail.io/de/app/daily-ab-workout-UlL/japan)
- [Mexiko](https://apptail.io/de/app/daily-ab-workout-UlL/mexico)
- [Russland](https://apptail.io/de/app/daily-ab-workout-UlL/russia)
- [Schweiz](https://apptail.io/de/app/daily-ab-workout-UlL/switzerland)
- [Italien](https://apptail.io/de/app/daily-ab-workout-UlL/italy)
- [Schweden](https://apptail.io/de/app/daily-ab-workout-UlL/sweden)
- [Dänemark](https://apptail.io/de/app/daily-ab-workout-UlL/denmark)
- [Taiwan](https://apptail.io/de/app/daily-ab-workout-UlL/taiwan)
- [Spanien](https://apptail.io/de/app/daily-ab-workout-UlL/spain)
- [Südkorea](https://apptail.io/de/app/daily-ab-workout-UlL/south-korea)
- [Brasilien](https://apptail.io/de/app/daily-ab-workout-UlL/brazil)
- [Österreich](https://apptail.io/de/app/daily-ab-workout-UlL/austria)
- [Neuseeland](https://apptail.io/de/app/daily-ab-workout-UlL/new-zealand)
- [Norwegen](https://apptail.io/de/app/daily-ab-workout-UlL/norway)
- [Südafrika](https://apptail.io/de/app/daily-ab-workout-UlL/south-africa)
- [Indien](https://apptail.io/de/app/daily-ab-workout-UlL/india)
- [Israel](https://apptail.io/de/app/daily-ab-workout-UlL/israel)
- [Irland](https://apptail.io/de/app/daily-ab-workout-UlL/ireland)
- [Finnland](https://apptail.io/de/app/daily-ab-workout-UlL/finland)
- [Türkei](https://apptail.io/de/app/daily-ab-workout-UlL/turkey)
- [Sonderverwaltungsregion Hongkong](https://apptail.io/de/app/daily-ab-workout-UlL/hong-kong)
- [Ungarn](https://apptail.io/de/app/daily-ab-workout-UlL/hungary)
- [Saudi-Arabien](https://apptail.io/de/app/daily-ab-workout-UlL/saudi-arabia)
- [Philippinen](https://apptail.io/de/app/daily-ab-workout-UlL/philippines)
- [Luxemburg](https://apptail.io/de/app/daily-ab-workout-UlL/luxembourg)
- [Tschechien](https://apptail.io/de/app/daily-ab-workout-UlL/czechia)
- [Indonesien](https://apptail.io/de/app/daily-ab-workout-UlL/indonesia)
- [Portugal](https://apptail.io/de/app/daily-ab-workout-UlL/portugal)
- [Malaysia](https://apptail.io/de/app/daily-ab-workout-UlL/malaysia)
- [Singapur](https://apptail.io/de/app/daily-ab-workout-UlL/singapore)
- [Chile](https://apptail.io/de/app/daily-ab-workout-UlL/chile)
- [Vietnam](https://apptail.io/de/app/daily-ab-workout-UlL/vietnam)
- [Thailand](https://apptail.io/de/app/daily-ab-workout-UlL/thailand)
- [Kolumbien](https://apptail.io/de/app/daily-ab-workout-UlL/colombia)
- [Vereinigte Arabische Emirate](https://apptail.io/de/app/daily-ab-workout-UlL/united-arab-emirates)
- [Argentinien](https://apptail.io/de/app/daily-ab-workout-UlL/argentina)
- [Nigeria](https://apptail.io/de/app/daily-ab-workout-UlL/nigeria)
- [Polen](https://apptail.io/de/app/daily-ab-workout-UlL/poland)
- [Ukraine](https://apptail.io/de/app/daily-ab-workout-UlL/ukraine)
- [Slowakei](https://apptail.io/de/app/daily-ab-workout-UlL/slovakia)
- [Ecuador](https://apptail.io/de/app/daily-ab-workout-UlL/ecuador)
- [Slowenien](https://apptail.io/de/app/daily-ab-workout-UlL/slovenia)
- [Rumänien](https://apptail.io/de/app/daily-ab-workout-UlL/romania)
- [Zypern](https://apptail.io/de/app/daily-ab-workout-UlL/cyprus)
- [Mauritius](https://apptail.io/de/app/daily-ab-workout-UlL/mauritius)
- [Griechenland](https://apptail.io/de/app/daily-ab-workout-UlL/greece)
- [Ghana](https://apptail.io/de/app/daily-ab-workout-UlL/ghana)
- [Kuwait](https://apptail.io/de/app/daily-ab-workout-UlL/kuwait)
- [Venezuela](https://apptail.io/de/app/daily-ab-workout-UlL/venezuela)
- [Ägypten](https://apptail.io/de/app/daily-ab-workout-UlL/egypt)
- [Estland](https://apptail.io/de/app/daily-ab-workout-UlL/estonia)
- [Lettland](https://apptail.io/de/app/daily-ab-workout-UlL/latvia)
- [Bulgarien](https://apptail.io/de/app/daily-ab-workout-UlL/bulgaria)
- [Usbekistan](https://apptail.io/de/app/daily-ab-workout-UlL/uzbekistan)
- [Uruguay](https://apptail.io/de/app/daily-ab-workout-UlL/uruguay)
- [Panama](https://apptail.io/de/app/daily-ab-workout-UlL/panama)
- [Peru](https://apptail.io/de/app/daily-ab-workout-UlL/peru)
- [Madagaskar](https://apptail.io/de/app/daily-ab-workout-UlL/madagascar)
- [Pakistan](https://apptail.io/de/app/daily-ab-workout-UlL/pakistan)
- [Sri Lanka](https://apptail.io/de/app/daily-ab-workout-UlL/sri-lanka)
- [Litauen](https://apptail.io/de/app/daily-ab-workout-UlL/lithuania)
- [Malta](https://apptail.io/de/app/daily-ab-workout-UlL/malta)
- [Katar](https://apptail.io/de/app/daily-ab-workout-UlL/qatar)
- [Bermuda](https://apptail.io/de/app/daily-ab-workout-UlL/bermuda)
- [Kasachstan](https://apptail.io/de/app/daily-ab-workout-UlL/kazakhstan)
- [Libanon](https://apptail.io/de/app/daily-ab-workout-UlL/lebanon)
- [Kroatien](https://apptail.io/de/app/daily-ab-workout-UlL/croatia)
- [Mali](https://apptail.io/de/app/daily-ab-workout-UlL/mali)
- [Sonderverwaltungsregion Macau](https://apptail.io/de/app/daily-ab-workout-UlL/macau)
- [Nepal](https://apptail.io/de/app/daily-ab-workout-UlL/nepal)
- [Algerien](https://apptail.io/de/app/daily-ab-workout-UlL/algeria)
- [Aserbaidschan](https://apptail.io/de/app/daily-ab-workout-UlL/azerbaijan)
- [Dominikanische Republik](https://apptail.io/de/app/daily-ab-workout-UlL/dominican-republic)
- [Paraguay](https://apptail.io/de/app/daily-ab-workout-UlL/paraguay)
- [Belize](https://apptail.io/de/app/daily-ab-workout-UlL/belize)
- [Belarus](https://apptail.io/de/app/daily-ab-workout-UlL/belarus)
- [Brunei Darussalam](https://apptail.io/de/app/daily-ab-workout-UlL/brunei)
- [Suriname](https://apptail.io/de/app/daily-ab-workout-UlL/suriname)
- [Kaimaninseln](https://apptail.io/de/app/daily-ab-workout-UlL/cayman-islands)
- [Tunesien](https://apptail.io/de/app/daily-ab-workout-UlL/tunisia)
- [Bahrain](https://apptail.io/de/app/daily-ab-workout-UlL/bahrain)
- [Armenien](https://apptail.io/de/app/daily-ab-workout-UlL/armenia)
- [Kenia](https://apptail.io/de/app/daily-ab-workout-UlL/kenya)
- [Island](https://apptail.io/de/app/daily-ab-workout-UlL/iceland)
- [Barbados](https://apptail.io/de/app/daily-ab-workout-UlL/barbados)
- [Senegal](https://apptail.io/de/app/daily-ab-workout-UlL/senegal)

---

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