DASH Diet & Meal Plan

Doctor Recommended Recipes

Veröffentlicht von: Realized

Beschreibung

DASH Diet App - get healthy, feel good, and lower blood pressure. Our app is your ultimate companion in adopting a flexible, heart-friendly diet for health benefits and blood pressure reduction, combining our successful meal plans with over 200k happy customers!

The Dietary Approaches to Stop Hypertension (DASH) Diet App is designed to help you realize the health benefits of one of the world’s most celebrated diets to help treat high blood pressure through clean eating in 2024. This app offers hundreds of heart-friendly recipes, diet tips, and guidance right at your fingertips. If you are looking to eat healthy, increase your longevity, or reduce blood pressure and your risk of heart disease, stroke, congestive heart failure, or kidney disease, our app makes meal planning and grocery shopping effortless, all in the palm of your hand! Tracking and shopping for food has never been so easy - simply type the name, or follow your customized meal plan, tailored to to promote a healthy lifestyle and balanced diet!

Get Your Customized Meal Plan and Start Your Journey to Eating Well!

Key Features:
- Customizable Ketogenic Diet Plans: Tailor your DASH diet experience with our simple clean-eating meal plans. Whether you desire less carbs or wish to focus on a diverse combination diet, our app adapts to your dietary preferences for optimal wellness management.

- Recipe Flexibility for Every Mood and Occasion: Easily swap out recipes in your daily diet plan to suit your mood, occasion, or dietary requirements. Ideal for those with food allergies or aversions, our extensive recipe library ensures healthy eating is always enjoyable and stress-free.
- Hundreds of Healthy Recipes at Your Fingertips: Explore a variety of Ketogenic diet and recipes, or create and save your favorites, featuring fruits, vegetables, low fat milk, whole grains, fish, poultry, beans, and nuts, while reducing sodium, foods and beverages with added sugars, and red meat.
- Personalized Diet Counseling with Kelly: Get expert advice and personalized support from Kelly, our in-house diet counselor. Whether you're new to the DASH diet, stopping Hypertension, or looking to refine your meal plans, Kelly is there to assist you on your journey to wellness.

How It Works:

- Effortless Planning: Our app customizes your meal plans for breakfast, lunch, dinner, and snacks each week.
- Streamlined Grocery Lists: Automatically generated shopping lists make your grocery trips more efficient.
- Flexible Serving Sizes: Adjust serving sizes to feed your family or plan for leftovers, fitting your busy lifestyle.
- Quick and Easy Meals: Simplify your cooking with easy-to-follow recipes and healthy meal options.

Subscription Information:
Download the DASH Diet App for free, including a trial period. Upgrade to Premium for full access to all features and professional support. Subscription details are available within the app.

Privacy Policy: http://healthyhappysmart.com/privacy-policy/

Terms of Use: https://healthyhappysmart.com/terms-conditions/

Sources: https://www.hsph.harvard.edu/nutritionsource/healthy-weight/diet-reviews/dash-diet/

Contact Us:
Have questions or feedback? Contact us at http://www.healthyhappysmart.com/contact.html.
Don't forget to share your app experience with friends and diet buddies!
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In-App-Käufe

Dash Meal Plan
$1.39
Dash Diet Annual Plan
$39.99

Screenshots

DASH Diet & Meal Plan Häufige Fragen

  • Ist DASH Diet & Meal Plan kostenlos?

    Ja, DASH Diet & Meal Plan ist kostenlos herunterzuladen, enthält jedoch In-App-Käufe oder Abonnements.

  • Ist DASH Diet & Meal Plan seriös?

    ⚠️ Die DASH Diet & Meal Plan-App hat schlechte Bewertungen und negatives Feedback. Die Nutzer scheinen mit der Leistung oder den Funktionen unzufrieden zu sein.

    Danke für die Stimme

  • Wie viel kostet DASH Diet & Meal Plan?

    DASH Diet & Meal Plan bietet mehrere In-App-Käufe/Abonnements, der durchschnittliche In-App-Preis beträgt $20.69.

  • Wie hoch ist der Umsatz von DASH Diet & Meal Plan?

    Um geschätzte Einnahmen der DASH Diet & Meal Plan-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung

4.15 von 5

27 Bewertungen in Kanada

5 star
16
4 star
5
3 star
3
2 star
0
1 star
3
Bewertungsverlauf

DASH Diet & Meal Plan Bewertungen

Brenda

Teneyl on

Kanada

I find it hard to maneuver and frustrating that I can’t switch out ingredients in the recipes.

Not Right at all

Kimber C2012 on

Kanada

I downloaded this app with the one week free and it removed money from my account immediately. So not impressed and I will be contacting iTunes ASAP!!!!

This app works beautifully

Sunbrella on

Kanada

I don't know why such negative reviews. The version I have works perfectly. You can tell a lot of thought went into planning the meals. If you need to improve your health, this app is a great place to start.

Unless you're willing to pay....

Jen the Beer Wench on

Kanada

$1.99 for a monthly subscription, don't get it. This app gives you one recipe and than wont let you have anything else without signing up for a monthly subscription.

Not what you expect

Pigepp on

Kanada

Can't do anything on this app. Either it asks you to upgrade to a paid app or in most cases, an error occurs. Very annoying.

Not what I expected

deespears on

Vereinigte Staaten

Unfortunately this app doesn’t do what I anticipated and there’s no refund. Read the reviews carefully if you’re considering a purchase.

Nutrition numbers

Proverbs 227 on

Vereinigte Staaten

I have been using the app for a couple of months and so far I am pleased. Nice selection of meals and easy to swap meals if need be. It would be a nice if there was a break down of the nutritional component of each meal. I am counting calories and the percentages of intake of protein, fat and carbs. Also, my intake of sodium, potassium, fiber etc… Adding this feature would greatly enhance this app and make a very good app, great.

Eye roll

Fromthepast on

Vereinigte Staaten

Have to pay to even open the app. Useless.

Useless

gffoodie on

Vereinigte Staaten

Cannot use this without paying

Ripped off

Dwalk764 on

Vereinigte Staaten

I was charged $47 for a year prescription! The app advertised that it was twenty something.

Store-Rankings

Ranking-Verlauf
Kategorien-Rankings
Diagramm
Kategorie
Rang
Top Umsatz
29
Top Umsatz
35
Top Umsatz
63
Top Umsatz
68
Top Umsatz
82

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DASH Diet & Meal Plan Installationen

Letzte 30 Tage

DASH Diet & Meal Plan Umsatz

Letzte 30 Tage

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