Dietograph: Daily Diet Planner

Veröffentlicht von: hit rolls

Beschreibung

Have you always dreamt of a perfect personalized diet, consisting of various simple and healthy products? Dietograph is a precise and convenient tool for making an individual diet plan for a day or a longer period. It allows calculating not only calories, but proteins, fats and carbohydrates as well, taking into account your age, weight and physical activity. It is often difficult to follow a planned diet strictly in real life, yet Dietograph allows you to be flexible and update your product list simply during a day.
What are the purposes of Dietograph?
* Automatic generation of complex equations with regard for calories, proteins, fats and carbohydrates
* Extension of food stuff list (not only leafy greens, oats and beans)
* Use of your products instead of an endless list from Internet
* Precise calculation of a diet (to a grain)
* On-the-fly account of all your small sins
* Control over consumed food in any time of the day
* An opportunity to include your favorite products in a diet, without impairing its efficiency
* Turning your diet into a transparent and accurate system
* Forming healthy eating habits and a way of life
* Helping sportsmen during usual activity programs
* Helping sportsmen during bulking/cutting
Who will benefit from this app?
* Professional sportsmen
* People who keep to a healthy lifestyle
* Professional coaches (to calculate a diet for clients in a minute)
* People who want to take healthy and various meals
* People who observe special limitations in diet
* People who want to lose or put on some weight
Professional sportsmen, people, who watch their weight, and devotees of a healthy lifestyle will appreciate the facility of diet planning. Personal coaches can work out a diet plan for their clients in a matter of minutes. Lovers of efficiency can simply save years of hard training and obtain desired body as soon as possible.
Why do I need a diet if I already do sports?
Sport activity is a key element for being in a good shape, but if you don’t get your diet on the right track, you will have only limited success, if any. The main mistake of people on a diet is their starvation. In this case the organism slows down the process of metabolism and starts to store fats, when occasion offers. Yes, it’s a paradox – in order to lose some weight, you need to eat much and often. The question is how to eat. If you count the quantity of products by sight, the margin of error may reach 30-50%, thus cancelling the point of the whole calculation. If you want to make your sport activity as efficient as possible, you need to supply your organism with necessary nutrients constantly. The nutrition must be adequate; the following elements are required per 1kg of the body weight: up to 2 grams of protein (for muscles growth), about 1 gram of lean fat (for proper fat metabolism), and carbohydrates (energy and help for delivering other nutrients). If the body lacks nutrients, it starts to destroy the most useful matter in its opinion – muscles (which required so many forces to grow). If there are too many meals, or they are irregular, then surpluses will be stored in the form of fats.
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Dietograph Häufige Fragen

  • Ist Dietograph kostenlos?

    Ja, Dietograph ist komplett kostenlos und enthält keine In-App-Käufe oder Abonnements.

  • Ist Dietograph seriös?

    🤔 Die Dietograph-App scheint anständig zu sein. Es gibt Raum für Verbesserungen, aber im Allgemeinen sind die Nutzer zufrieden.

    Danke für die Stimme

  • Wie viel kostet Dietograph?

    Dietograph ist kostenlos.

  • Wie hoch ist der Umsatz von Dietograph?

    Um geschätzte Einnahmen der Dietograph-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung
Die App ist in Algerien noch nicht bewertet.
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Dietograph Bewertungen

Приложение не работает

AhGuz on

Russland

Приложение в данный момент не работает

Удобно

K-Poli on

Russland

Пользовалась разными. Но это самое удобное. Что сама употребляю, то и вношу в список. Чего нет, внесла и продукт остался. Купила, рада. Для меня самое удобное оказалось. Питаюсь с помощью данного приложения. Спасибо ребята.

Очень афигенное

readmitís ha on

Russland

Ребята , очень прошу , сделайте список максимально широким , проложение очень классное , помогает новичкам , которые только вливаются во всю эту историю с подсчётом кбжу! Успехов вам и очень ждём обновления

Полезно, но давно не обновляли

BFGbmwclub on

Russland

Парни, приложение отличное. обновите или найдите инвестора на развитие темы.

👍

Иос 10 on

Russland

👍♥️

👍🏻

..Сашка on

Russland

👍

Калории

Shirsh79 on

Russland

Удобный способ подсчитать калории

Епа ть

PRO100_НОХЧО on

Russland

Где выплата с ка

Супер приложение

LenaSkel on

Russland

Супер приложение

Отличная программа!

Копилка77 on

Russland

Аналогов у неё хватает, но с таким удобным интерфейсом она одна: сдвигаешь бегунок с количеством продукта, и тут же видишь, как это повлияет на результат. Удобно, быстро, наглядно, эффективно. Купила платную версию, чтобы иметь возможность заносить и свои продукты. Проблем с тем, что готовая база небольшая, не вижу. Тот же йогурт, об отсутствии которого сокрушаются выше, продаётся с сотней разных составов и калорийности. Мне проще один раз занести свой, чем каждый раз искать подходящий по составу среди десятка ненужных.

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