Ditch Your Diet

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Veröffentlicht von: R STERLING ENTERPRISES

Beschreibung

Ditch Your Diet is the meal planning app that helps you lose weight intuitively, without strict diets or calorie counting. Our personalized approach empowers you to eat the foods you enjoy while learning to tune into your body's natural hunger signals.
KEY FEATURES
Plan your meals with foods you love, no restrictive diets
Eliminate the guesswork with consistency tracking
Identify what works for you with daily evaluation prompts
Stay on track with custom reminders and goal setting
Gain self-awareness and control with the power of journaling
Learn to distinguish true hunger from emotional eating
Make steady progress with data-driven portion adjustments
Ditch Your Diet guides you to weight loss success one day at a time. Plan ahead to avoid reactive eating, evaluate daily to optimize your approach, and track your consistency to understand your results.
Our app replaces unsustainable calorie tracking with intuitive eating principles reimagined for weight loss. Thoughtful journaling prompts help you become attuned to your body's signals, so you learn to eat when hungry and stop when full.
Whether you've struggled with yo-yo diets or always turned to food for comfort, Ditch Your Diet will help you build a healthy relationship with food as you shed pounds. Gain the skills and awareness to lose weight and keep it off, without giving up the foods you love.
Download Ditch Your Diet now and start your journey to sustainable, diet-free weight loss. Your first 7 days are free!
Terms and Conditions: https://www.ditchyourdietapp.com/terms-conditions
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Ditch Your Diet Häufige Fragen

  • Ist Ditch Your Diet kostenlos?

    Ja, Ditch Your Diet ist komplett kostenlos und enthält keine In-App-Käufe oder Abonnements.

  • Ist Ditch Your Diet seriös?

    ✅ Die Ditch Your Diet-App scheint von hoher Qualität und legitim zu sein. Die Nutzer sind sehr zufrieden.

    Danke für die Stimme

  • Wie viel kostet Ditch Your Diet?

    Ditch Your Diet ist kostenlos.

  • Wie hoch ist der Umsatz von Ditch Your Diet?

    Um geschätzte Einnahmen der Ditch Your Diet-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung
Die App ist in Schweden noch nicht bewertet.
Bewertungsverlauf

Ditch Your Diet Bewertungen

Excellent app!

Mommyhop80 on

Vereinigte Staaten

I did vibe club with Maggie a year or so ago and I am just getting back to the podcast and heard about this app. It is awesome! It makes everything so easy, I love that i can plan right on my phone, and the guided questions are perfect to help see where i need to focus. I love the tracking. Great design and performance! ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️great job Maggie and Ryan!

Love this app!

Neber09 on

Vereinigte Staaten

I have been using this app as a vibe club member for a while and it has helped me change my relationship with food! No more food guilt and I’m able to lose weight eating the foods I love. It helps me be more mindful of what is going on with my body and the food I put in it.

Great tool!

A Whitkr on

Vereinigte Staaten

This helps me see my patterns with food. It’s totally different from calorie counting or macro tracking. This helped me get to why I overeat and prompts me to think about my reasons for eating more. This is that “different” thing you need to try. I’ve been on every diet since the early 90s and this is finally something I can see myself doing from now on! Try it!

Best thing you can do for yourself for weight loss

T11Navarro on

Vereinigte Staaten

Using this app to plan your meals is a real game changer when it comes not only to weight loss, but shifting your mindset about how to lose weight! Being able to collect data of what you’re eating and how much is off plan helps you realize the obvious and very easy ways to eat less. Having a planner that is user friendly and intuitive really makes a difference. Using a planner and seeing your overeats and followed plan allows you to get real with yourself about what you’re eating and why you can’t lose weight it’s made a huge difference for me!!

Great weight loss tool

Mudabby on

Vereinigte Staaten

Great app to have to check off meals and stay on track for aiding in overeating. The journal prompts help get in tune with my thoughts about the meal instead of mindless eating.

5 star

Taynicole2 on

Vereinigte Staaten

I have been using the app vibe club for about a month, which has the planner portion in it, and it has helped me discover where I am overeating. I like it because I no longer have to try and count calories just listen to my body and eat when I’m hungry and stopping at enough. Trying many diets in my life and failing I am glad I have a new way of losing weight while eating the foods I love.p

No More Drama

KSoko44 on

Vereinigte Staaten

I am someone who suffers from decision fatigue A LOT. This app has been a great tool as I work to remove the decision drama from my daily eating. What a game changer for my mental health. Highly recommend for anyone who wants to take the emotion out of food choices. Great interface and easy to use on a daily basis!

User friendly and everything you need!

dogmom4liiife on

Vereinigte Staaten

This planner is intuitive and so easy to use! I can start my day with a plan, track my thoughts and feelings along the way, and finish the day with a super helpful evaluation. The data is invaluable and easy to analyze, and I know this app and habit of planning will support the continued pursuit of my physical and mental goals.

So helpful and user friendly!

amccart4 on

Vereinigte Staaten

Planning my meals has helped me so much in becoming mindful about what I eat, when, and for what reason…seems simple….but having a place to put down both my thought and food plans has been a GAME CHANGER. Anyone can do it! Anywhere! I love being able to see my data too, so I can keep tabs on my habits. Great app!

Game Changer for Weight Loss

Kathryn LB on

Vereinigte Staaten

The Ditch Your Diet app has been tremendously helpful to make intentional choices around food which leads to weight loss. The “ate when hungry” and “stopped at enough” feature next to each meal you plan ensures you concentrate on not overeating and listening to your body. In addition, journal prompts make you actually think about why you made choices, and you can begin to learn your habits around food and overeating. The concepts are simple to implement and something I can see myself easily doing for the rest of my life!

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