---
title: "Dr. Kegel: For Men’s Health - Bewertungen, Einnahmen und Downloads in Polen | Apple App Store"
description: "The Dr. Kegel app provides men with 6 exceptional features that form a comprehensive solution for improving intimate, overall & mental health.  1. KEGEL TRAINING PLAN - The core feature to improve men"
---

# Dr. Kegel: For Men’s Health — Polen

![Dr. Kegel App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/b4/b2/b6/b4b2b60a-d4d8-b87e-e11d-df1e40628ff6/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/434x0w.png)

**Developer:** [Appercut Sp. z o.o](https://apptail.io/de/developer/appercut-sp-z-oo-aOqb) (Polen)
**Category:** Health Fitness
**Rating:** 4.5/5 (262 ratings)
**Price:** Free
**Bundle ID:** com.appercut.kegel
**Store:** Apple App Store
**Country:** Polen
**Version:** 2.70.3 (released 2026-07-08)
**Original Release:** 2019-11-05
**Languages:** Spanish, German, French, English, Italian, Portuguese

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/pl/app/app/id1470065487)
**AppTail Page:** [https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/poland](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/poland)

## Dr. Kegel Description
The Dr. Kegel app provides men with 6 exceptional features that form a comprehensive solution for improving intimate, overall & mental health.

1. KEGEL TRAINING PLAN - The core feature to improve men's health

Kegel Training provides a step-by-step plan for strengthening Pelvic Floor (PF) muscles.

These are the muscles that stretch from the tailbone to the pubic bone. PF muscles play a key role in erectile function, ejaculation, bladder & bowel control. Without training, the PF muscles lose tone. This can impair the above-mentioned functions.

But just like you can build up your biceps with workouts, you can strengthen PF muscles with Kegel Training & improve men's health.

Kegels aka Pelvic Floor exercises are equally effective for men who feel well, as well as for those with health problems. This is confirmed by the latest studies in which 75.5% [1] of men with ED & 82.5% [2] of men with PE achieved improvements.

Kegel Training can help you achieve impressive results. Because according to the latest user survey, up to 84% of users reported improvements.

- It's SUPER EASY to work out with Kegel Training
- The workouts take just 5 minutes a day;
- Simply follow clear & intuitive instructions to contract PF muscles to the rhythm of your phone's vibration;
- You can work out in any place, position & situation. Nobody can notice;
- No extra equipment is needed;
- The difficulty automatically adjusts to you.

2. GROIN FITNESS - Additional training to accelerate results

Perform special exercises for the groin area, that increase blood flow to the groin area & strengthen the PF muscles in an extra way.

This multiplies the effect of Kegel Training & helps to achieve desired results faster.

3. PROGRESS TRACKER - Monitor your results & increase the chance of success

Take measurements & visualize your progress in clear graphs. Be sure that you are getting real results & boost your motivation to move forward.

4. MIND CLEANER - Take care of your mental health

Mind Cleaner allows you to relieve stress, anxiety & depression with an effective psychological technique. This positively affects your self-esteem & mental well-being.

5. DAILY CHALLENGES - Take simple steps to improve your lifestyle

Complete simple activities to build healthy habits for your physical & mental health, social life & eating behavior, as all of them have an immense effect on your male welfare.

6. INSIGHTS LIBRARY - Discover the latest scientific facts about Men's Health, Relationships, Nutrition & more

Get verified and straightforward answers to the most popular topics made into 2-minute stories with juicy illustrations. Incorporate valuable tips from Insights into your daily life to improve its quality, and be more productive and mindful.

All THE ABOVE MAKES DR. KEGEL IS A COMPLEX SOLUTION FOR IMPROVING MEN'S HEALTH

So install Dr. Kegel now - it can be your best decision this year!

All features require an active subscription.

The Dr. Kegel App and its associated content are for informational and educational purposes only. Dr. Kegel is not a substitute for professional medical advice, diagnosis, or treatment. The use of this app does not establish a doctor-patient or any other professional healthcare relationship. It's recommended consulting a healthcare professional before starting any exercises or making lifestyle changes.

Privacy Policy - 
Terms & Conditions - 

If you have any difficulties while using Dr. Kegel or any ideas for improvement, please let us know at support@appercut.eu

[1] Clinical study on the effects of pelvic floor muscle training for men with ED

[2] Clinical study on the effects of pelvic floor muscle training for men with PE


*Dr. Kegel is the most downloaded kegel app in the World according to Sensor Tower analytics

## Dr. Kegel Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/0d/eb/f4/0debf4e9-8ae2-f466-450f-f7b579270ba6/0_APP_IPHONE_65_0.jpg/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/b3/c5/4c/b3c54c9d-7767-33c0-d706-c47c7738827a/1_APP_IPHONE_65_1.jpg/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/46/7b/34/467b343d-89ed-72a4-7c87-6bcff34c7d64/2_APP_IPHONE_65_2.jpg/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/49/80/74/49807444-300c-44ca-b7b3-fa9bec16b322/3_APP_IPHONE_65_3.jpg/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/37/f8/c4/37f8c448-3c85-5ea9-baf4-cea211f04334/4_APP_IPHONE_65_4.jpg/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/46/4b/d4/464bd452-e688-f876-cd09-aad25489763d/5_APP_IPHONE_65_5.jpg/1242x2688.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/49/f8/1f/49f81f49-e2c6-d2c7-e750-e5f0a2f0f041/6_APP_IPHONE_65_6.jpg/1242x2688.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/24/11/9d/24119d5e-192d-c9ff-5da4-8ff7240cd90d/7_APP_IPHONE_65_7.jpg/1242x2688.png)

## Dr. Kegel Rating Breakdown in Polen
- 5 stars: 213 (81%)
- 4 stars: 23 (9%)
- 3 stars: 2 (1%)
- 2 stars: 3 (1%)
- 1 stars: 21 (8%)

## Dr. Kegel Reviews in Polen

### **--- "How can I log in?"
I downloaded the "Dr. Kegel" app from the App Store. During the intro, I purchased a three-month subscription and even managed to set up a schedule for reminders during the first lesson or somewhere around there.

BUT now, when I log in, the functionality is available, my progress is being tracked, and it says my subscription is active. However, I don’t see my account and can’t figure out for instance where to change the reminder schedule. In the place where the account should be (as I understand), I see a button saying "Sign in to access your account here." Naturally, my personal email doesn’t work because, most likely, the Apple private relay email service was used during the purchase.

What should I do? How can I find my account and update my reminder settings?
-- zal1v, 2024-12-09

### ***** "Dr. Kegel"
Very good application :)
-- Zeg333, 2024-01-17

### ****- "Improvment"
First I want to say that’s app is really good. Only one thing is missing for me in application- sounds on exercises. 
Sometimes I don’t have a time or I don’t want to pick mobile phone and look at it for 5 minutes to do exercises. This days I skip training but… when I will have sounds effect (it can be turn on or off while exercises depending where I do it) I can do training and something else like preparing food, surfing on the internet.
-- ABC_text, 2023-07-24

### *---- "SCAM"
Terrbille app, its clean scam…
-- XaRRe2, 2023-07-22

### *---- "Full Paid $"
App looks good. But not for this money. Without full Paid access, you can only „Finish” day one of training (2 excercices). After that whole is Paid even next day training.
-- Kovalenqo, 2021-10-30

[View all Dr. Kegel reviews and detailed analytics on AppTail](https://apptail.io/de/account/signup?utm_campaign=ai-crawl&utm_content=reviews)

## Dr. Kegel In-App Purchases
| Item | Price |
|------|-------|
| 1 Year | 142.99 zł |
| 1-Month Plan | 97.99 zł |
| 3-Month Plan | 147.99 zł |
| 1-Year Plan | 294.99 zł |
| 1 Month | 57.99 zł |
| 1 Week, 7 Day Trial | 44.99 zł |
| Weekly | 25.99 zł |

## Dr. Kegel Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Umsatz | Nigeria | Health Fitness | #11 |
| Top Umsatz | Chile | Health Fitness | #14 |
| Top Umsatz | Pakistan | Health Fitness | #16 |
| Top Umsatz | Dominikanische Republik | Health Fitness | #18 |
| Top Umsatz | Peru | Health Fitness | #21 |
| Top Umsatz | Ecuador | Health Fitness | #24 |
| Top Umsatz | Kuwait | Health Fitness | #30 |
| Top Umsatz | Tschechien | Health Fitness | #34 |
| Top Umsatz | Vereinigte Arabische Emirate | Health Fitness | #37 |
| Top Umsatz | Indien | Health Fitness | #37 |
| Top Umsatz | Mexiko | Health Fitness | #37 |
| Top Umsatz | Libanon | Health Fitness | #40 |
| Top Umsatz | Italien | Health Fitness | #42 |
| Top Umsatz | Singapur | Health Fitness | #49 |
| Top Umsatz | Schweden | Health Fitness | #52 |
| Top Umsatz | Griechenland | Health Fitness | #57 |
| Top Umsatz | Saudi-Arabien | Health Fitness | #57 |
| Top Umsatz | Argentinien | Health Fitness | #59 |
| Top Umsatz | Indonesien | Health Fitness | #70 |
| Top Umsatz | Israel | Health Fitness | #75 |
| Top Umsatz | Algerien | Health Fitness | #76 |
| Top Umsatz | Aserbaidschan | Health Fitness | #80 |
| Top Umsatz | Ägypten | Health Fitness | #82 |
| Top Umsatz | Frankreich | Health Fitness | #90 |
| Top Umsatz | Ungarn | Health Fitness | #92 |
| Top Umsatz | Philippinen | Health Fitness | #93 |
| Top Umsatz | Dänemark | Health Fitness | #95 |
| Top Umsatz | Ukraine | Health Fitness | #98 |
| Top Umsatz | Vereinigtes Königreich | Health Fitness | #100 |
| Top Kostenlos | Nigeria | Health Fitness | #116 |
| Top Kostenlos | Kolumbien | Health Fitness | #167 |
| Top Kostenlos | Peru | Health Fitness | #168 |
| Top Kostenlos | Chile | Health Fitness | #201 |
| Top Kostenlos | Dominikanische Republik | Health Fitness | #201 |
| Top Kostenlos | Pakistan | Health Fitness | #222 |
| Top Kostenlos | Aserbaidschan | Health Fitness | #241 |

## Dr. Kegel Discovered Keywords
- senses
- dr kegel
- for men’s health
- for pelvic floor
- kegel men
- kegel exercises

## Apps Similar to Dr. Kegel
- [Kegel Trainer PFM Exercises](https://apptail.io/de/app/kegel-trainer-pfm-exercises-jUc/poland)
- [FitMind: Mental Fitness](https://apptail.io/de/app/fitmind-mental-fitness-Kzs/poland)
- [The Coach: Mens Health & Kegel](https://apptail.io/de/app/the-coach-mens-health-kegel-bmu/poland)
- [Kegel Trainer Exercises](https://apptail.io/de/app/kegel-trainer-exercises-Lxu/poland)
- [Kegel Exercises Pelvic Floor](https://apptail.io/de/app/kegel-exercises-pelvic-floor-nqv/poland)
- [Kegel Men: Men's Health](https://apptail.io/de/app/kegel-men-mens-health-sXC/poland)
- [Senses: Kegel & Sex Health](https://apptail.io/de/app/senses-kegel-sex-health-CIM/poland)
- [Easy Kegel](https://apptail.io/de/app/easy-kegel-YJM/poland)
- [Kegel Exercises & Men Trainer](https://apptail.io/de/app/kegel-exercises-men-trainer-QGjb/poland)
- [Kegel Master: men’s exercises](https://apptail.io/de/app/kegel-master-mens-exercises-vHkn/poland)

## Dr. Kegel Available In
- [Vereinigte Staaten](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/united-states)
- [Mexiko](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/mexico)
- [Vereinigtes Königreich](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/united-kingdom)
- [Kanada](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/canada)
- [Indien](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/india)
- [Kolumbien](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/colombia)
- [Brasilien](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/brazil)
- [Australien](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/australia)
- [Deutschland](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/germany)
- [Chile](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/chile)
- [Frankreich](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/france)
- [Italien](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/italy)
- [Nigeria](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/nigeria)
- [Dominikanische Republik](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/dominican-republic)
- [Südafrika](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/south-africa)
- [Argentinien](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/argentina)
- [Ghana](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/ghana)
- [Türkei](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/turkey)
- [Ecuador](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/ecuador)
- [Spanien](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/spain)
- [Vereinigte Arabische Emirate](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/united-arab-emirates)
- [Indonesien](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/indonesia)
- [Schweiz](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/switzerland)
- [Pakistan](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/pakistan)
- [Peru](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/peru)
- [Saudi-Arabien](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/saudi-arabia)
- [Malaysia](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/malaysia)
- [Portugal](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/portugal)
- [Philippinen](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/philippines)
- [Rumänien](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/romania)
- [Ägypten](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/egypt)
- [Niederlande](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/netherlands)
- [Neuseeland](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/new-zealand)
- [Kenia](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/kenya)
- [Vietnam](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/vietnam)
- [Israel](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/israel)
- [Panama](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/panama)
- [Österreich](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/austria)
- [Uganda](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/uganda)
- [Ukraine](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/ukraine)
- [Schweden](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/sweden)
- [Thailand](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/thailand)
- [Polen](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/poland)
- [Japan](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/japan)
- [Uruguay](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/uruguay)
- [Griechenland](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/greece)
- [Irland](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/ireland)
- [Jamaika](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/jamaica)
- [Belgien](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/belgium)
- [Singapur](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/singapore)
- [Dänemark](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/denmark)
- [Paraguay](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/paraguay)
- [Ungarn](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/hungary)
- [Bulgarien](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/bulgaria)
- [Kroatien](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/croatia)
- [Russland](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/russia)
- [Katar](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/qatar)
- [Kasachstan](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/kazakhstan)
- [Honduras](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/honduras)
- [Norwegen](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/norway)
- [Aserbaidschan](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/azerbaijan)
- [Angola](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/angola)
- [Kuwait](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/kuwait)
- [Libanon](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/lebanon)
- [China](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/china)
- [Slowenien](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/slovenia)
- [Senegal](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/senegal)
- [Oman](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/oman)
- [Slowakei](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/slovakia)
- [Finnland](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/finland)
- [Sonderverwaltungsregion Hongkong](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/hong-kong)
- [Zypern](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/cyprus)
- [Südkorea](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/south-korea)
- [Tschechien](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/czechia)
- [Sri Lanka](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/sri-lanka)
- [Litauen](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/lithuania)
- [Usbekistan](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/uzbekistan)
- [Lettland](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/latvia)
- [Namibia](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/namibia)
- [Estland](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/estonia)
- [Luxemburg](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/luxembourg)
- [Jordanien](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/jordan)
- [Bahrain](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/bahrain)
- [Nordmazedonien](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/north-macedonia)
- [Malta](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/malta)
- [Taiwan](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/taiwan)
- [Nepal](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/nepal)
- [Mali](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/mali)
- [Island](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/iceland)
- [Belarus](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/belarus)
- [Armenien](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/armenia)
- [Algerien](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/algeria)
- [Mauritius](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/mauritius)
- [Barbados](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/barbados)
- [Kaimaninseln](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/cayman-islands)
- [Madagaskar](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/madagascar)
- [Bermuda](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/bermuda)
- [Tunesien](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/tunisia)
- [Sonderverwaltungsregion Macau](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/macau)
- [Brunei Darussalam](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/brunei)
- [Grenada](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/grenada)
- [Belize](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/belize)
- [Suriname](https://apptail.io/de/app/dr-kegel-for-mens-health-FIM/suriname)

---

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