Hi Evie

Evidence-based app for enhancing, assisting, and supporting women's pelvic health through all stages of life.

You are not alone in this journey, we got your back (and pelvic floor) to live a better life. We have specific programs for every stage of life:
Pregnancy preparation, Mindful postpartum recovery, Menopause
& hormonal changes, Bladder conditions & incontinence, Sexual health & painful vaginal penetration, Discovering my pelvic floor.
To start using the app you just need to follow this steps:
- Complete a short questionnaire: Fill out a brief questionnaire to share your pelvic symptoms and create your personalized account.
- Meet your physical therapist: Schedule a private video visit with an Evie pelvic floor physical therapist. They'll understand your needs and design a personalized program.
- Start your program: Download the Evie app, log in, and begin your personalized program right away with helpful video exercises, Squeeze tasks, educational content, and more.
The app have personalized programs for every user with:
- Exercise videos to follow for ever day.
- Squeeze and coordination exercise for the pelvic floor.
- 1:1 consultations with our Pelvic floor experts.
- 24/7 chat with our specialist to solve your questions.
- Education content like Short videos, articles and audios made by our PHD experts in pelvic floor.
- A community of women to learn more about and feel related with.