---
title: "Zwanger & Fit - Bewertungen, Einnahmen und Downloads in Niederlande | Apple App Store"
description: "Oefeningen voor tijdens de zwangerschap om fit en soepel te blijven.  Als je in verwachting bent is het belangrijk om te blijven bewegen. Zwangere vrouwen die voldoende bewegen hebben minder rugpijn e"
---

# Zwanger & Fit — Niederlande
> Workout thuis voor zwangeren

![Zwanger & Fit App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/f6/3b/92/f63b9261-d5fe-eea0-f20d-986fcc243046/AppIcon-0-0-1x_U007epad-0-1-85-220.png/434x0w.png)

**Developer:** [Stefan Roobol](https://apptail.io/de/developer/stefan-roobol-hyd) (Niederlande)
**Category:** Health Fitness
**Rating:** 4.0/5 (4 ratings)
**Price:** Free
**Bundle ID:** com.stefanroobol.pregnancyexercises
**Store:** Apple App Store
**Country:** Niederlande
**Version:** 25.0.1 (released 2025-12-29)
**Original Release:** 2016-10-01
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/nl/app/app/id1158498105)
**AppTail Page:** [https://apptail.io/de/app/exercise-during-pregnancy-FMrb/netherlands](https://apptail.io/de/app/exercise-during-pregnancy-FMrb/netherlands)

## Zwanger & Fit Description
Oefeningen voor tijdens de zwangerschap om fit en soepel te blijven.

Als je in verwachting bent is het belangrijk om te blijven bewegen. Zwangere vrouwen die voldoende bewegen hebben minder rugpijn en meer energie. Na de bevalling zal je sneller op je oude gewicht zijn.

De app bevat oefeningen die geschikt zijn voor tijdens de zwangerschap.
De oefeningen worden gedaan met behulp van dumbbells, een bodyband (dynaband, of resistance band) en een oefenbal (Swiss Ball).

Om deze oefeningen uit te kunnen voeren hoef je geen gevorderde sporter te zijn.

## Zwanger & Fit Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource112/v4/a4/5a/72/a45a726f-7600-b7e9-778b-dbc7e651cd31/7362a370-ed95-47aa-9fd9-52c518226d0b_6.5-inch_Screenshot_6.png/1284x2778.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource122/v4/8a/ef/d6/8aefd647-b67e-08dc-d78b-1678ee531da3/1bf81f7e-5734-49c3-821a-d9de05c975fc_6.5-inch_Screenshot_1.png/1284x2778.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource112/v4/aa/00/eb/aa00eb6c-a4d6-4ff4-df2b-2279d8c30d34/ac3fd49a-d2a7-4e34-b4c6-a9b6f851410f_6.5-inch_Screenshot_2.png/1284x2778.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource112/v4/80/00/cf/8000cf87-895e-851a-50c3-e4e433c3da16/390ad5af-6551-4f13-a045-14a59e087445_6.5-inch_Screenshot_3.png/1284x2778.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource112/v4/20/1f/1f/201f1f7f-9008-6f7e-7f47-0c59ea8ed251/abbcde80-29ec-4047-91a0-cea87125f1dc_6.5-inch_Screenshot_4.png/1284x2778.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource112/v4/36/91/c7/3691c731-5fec-0740-1950-60f07ce13780/f486c9ba-9946-426a-9149-88e7ba30f348_6.5-inch_Screenshot_5.png/1284x2778.png)

## Zwanger & Fit Rating Breakdown in Niederlande
- 5 stars: 2 (50%)
- 4 stars: 1 (25%)
- 3 stars: 0 (0%)
- 2 stars: 1 (25%)
- 1 stars: 0 (0%)

## Zwanger & Fit Reviews in Niederlande

### **--- "Onvoldoende"
Je betaald 4,99 voor iets wat het niet waard is. Er zijn geen filmpjes te zien bij de oefeningen, enkel een plaatje. Je moet dus op de gok een oefening correct uitvoeren. Verder weinig variatie.
-- cmole88, 2022-05-12

### *---- "Schandalig"
De basis gratis workouts zijn top, maar ik kocht de 'benen billen 30 dagen challenge' en dat is echt schandalig! Het zijn twee oefening - squat en lunge. Die doe je totaal een halve minuut (??) op alternatieve dagen. That's it! Waarom betaal ik hiervoor?
-- djeidba, 2019-06-11

[View all Zwanger & Fit reviews and detailed analytics on AppTail](https://apptail.io/de/account/signup?utm_campaign=ai-crawl&utm_content=reviews)

## Zwanger & Fit In-App Purchases
| Item | Price |
|------|-------|
| Full Bundle | €6.99 |
| Butt, Thighs and Legs | €0.99 |
| Create Workout | €0.99 |
| Yoga Challenge | €0.99 |
| Verwijder advertenties | €0.99 |
| Exercises for Beginners | €1.99 |
| Safe Ab Exercises | €1.99 |
| Relieve Back Pain | €1.99 |
| HIIT Workouts - Low Impact | €1.99 |
| Pregnancy Stretching Routine | €1.99 |


## Zwanger & Fit Discovered Keywords
- baby2body
- zwanger
- fit
- pregnancy workouts

## Apps Similar to Zwanger & Fit
- [Baby2Body: Pregnancy Wellness](https://apptail.io/de/app/baby2body-pregnancy-wellness-Phj/netherlands)
- [Move Your Bump](https://apptail.io/de/app/move-your-bump-BaH/netherlands)
- [Exercices pour femme enceinte](https://apptail.io/de/app/exercices-pour-femme-enceinte-YlN/netherlands)
- [MomsLab - Postpartum Workouts](https://apptail.io/de/app/momslab-postpartum-workouts-Ekeb/netherlands)
- [Prenatal Pregnancy Yoga Pilate](https://apptail.io/de/app/prenatal-pregnancy-yoga-pilate-htob/netherlands)
- [Pregnancy Workouts +](https://apptail.io/de/app/pregnancy-workouts-ptob/netherlands)
- [Pregnancy Workouts & Exercises](https://apptail.io/de/app/pregnancy-workouts-exercises-qtob/netherlands)
- [Prenatal Yoga | Down Dog](https://apptail.io/de/app/prenatal-yoga-down-dog-GWBb/netherlands)
- [Exercises for Pregnant Women](https://apptail.io/de/app/exercises-for-pregnant-women-GFsc/netherlands)
- [Yoggy: pregnancy yoga workouts](https://apptail.io/de/app/yoggy-pregnancy-yoga-workouts-scuc/netherlands)

## Zwanger & Fit Available In
- [Vereinigte Staaten](https://apptail.io/de/app/exercise-during-pregnancy-FMrb/united-states)
- [Türkei](https://apptail.io/de/app/exercise-during-pregnancy-FMrb/turkey)
- [Spanien](https://apptail.io/de/app/exercise-during-pregnancy-FMrb/spain)
- [Niederlande](https://apptail.io/de/app/exercise-during-pregnancy-FMrb/netherlands)
- [Portugal](https://apptail.io/de/app/exercise-during-pregnancy-FMrb/portugal)
- [Frankreich](https://apptail.io/de/app/exercise-during-pregnancy-FMrb/france)
- [China](https://apptail.io/de/app/exercise-during-pregnancy-FMrb/china)
- [Vereinigtes Königreich](https://apptail.io/de/app/exercise-during-pregnancy-FMrb/united-kingdom)
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- [Kolumbien](https://apptail.io/de/app/exercise-during-pregnancy-FMrb/colombia)
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---

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