---
title: "Buikspieroefeningen voor thuis - Bewertungen, Einnahmen und Downloads in Niederlande | Apple App Store"
description: "Deze Nederlandse app bevat de 50 meest populaire buikspieroefeningen.  Ideaal voor zowel man als vrouw.  Het trainen van je buikspieren kan de volgende resultaten hebben; - Een strakkere buik krijgen "
---

# Buikspieroefeningen voor thuis — Niederlande
> Workouts voor een strakke buik

![Buikspieroefeningen voor thuis App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple122/v4/71/9e/3f/719e3fbd-4070-c83d-8e49-6dd598559de7/AppIcon-1x_U007emarketing-0-7-0-85-220.png/434x0w.png)

**Developer:** [Stefan Roobol](https://apptail.io/de/developer/stefan-roobol-hyd) (Niederlande)
**Category:** Health Fitness
**Rating:** 3.2/5 (5 ratings)
**Price:** Free
**Bundle ID:** com.stefanroobol.abs
**Store:** Apple App Store
**Country:** Niederlande
**Version:** 22.0.1 (released 2022-11-08)
**Original Release:** 2015-11-24
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/nl/app/app/id1059311360)
**AppTail Page:** [https://apptail.io/de/app/fat-burning-ab-exercises-GmRd/netherlands](https://apptail.io/de/app/fat-burning-ab-exercises-GmRd/netherlands)

## Buikspieroefeningen voor thuis Description
Deze Nederlandse app bevat de 50 meest populaire buikspieroefeningen. 
Ideaal voor zowel man als vrouw.

Het trainen van je buikspieren kan de volgende resultaten hebben;
- Een strakkere buik krijgen en gewoon lekker in je vel zitten.
- Het verliezen van vet.
- Het verliezen van gewicht.
- Een sterkere core krijgen
- Een sixpack ontwikkelen

De buikspieroefeningen die in deze app aan bod komen zijn zowel ideaal voor thuis als voor in de sportschool.
De oefeningen triggeren de volgende spieren in je buik:
- De middelste buikspieren
- De zijkant van de buik
- De onderste buikspieren

Een kleine selectie van de buikspieroefeningen die in deze app aan bod komen;
- Crunches
- Sit-ups
- Knee raises
- Planks
- Aantal oefeningen met een Oefenbal (Swiss Ball)

## Buikspieroefeningen voor thuis Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource122/v4/6f/80/a0/6f80a0d0-ab29-1248-93ed-390cbe42ba2f/01ec0d5e-bef7-42a5-b522-2931321cf715_6.5-inch_Screenshot_6.png/1284x2778.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource112/v4/cb/5b/20/cb5b20c1-dae7-fe6f-84bd-3cd4d8a08349/0a41641a-d37c-482b-8037-7a767c639fc4_6.5-inch_Screenshot_1.png/1284x2778.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource112/v4/21/67/74/21677421-a433-6b6b-6385-a31d5c1f21b1/343677ab-fa68-4f92-ae95-c89f20d9804b_6.5-inch_Screenshot_2.png/1284x2778.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource112/v4/47/89/eb/4789eba9-c3df-830b-085b-4753ac28315f/16daefdc-f276-47fa-9ef8-260497e0b897_6.5-inch_Screenshot_3.png/1284x2778.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource112/v4/ee/a3/cd/eea3cd2c-7307-d64c-77a7-7208981e8211/42cd9410-bf01-4f6d-a952-aaa9511ed445_6.5-inch_Screenshot_4.png/1284x2778.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource112/v4/c6/c8/35/c6c835c5-ad6f-03f7-e22c-7ce69b3c3d1a/09cc5a1b-b502-45ce-9e1e-39e195ab3554_6.5-inch_Screenshot_5.png/1284x2778.png)

## Buikspieroefeningen voor thuis Rating Breakdown in Niederlande
- 5 stars: 2 (40%)
- 4 stars: 1 (20%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 2 (40%)


## Buikspieroefeningen voor thuis In-App Purchases
| Item | Price |
|------|-------|
| Burn Belly Fat Challenge | €1.99 |
| Create Workout | €0.99 |
| Full Bundle | €6.99 |
| Remove Ads | €0.99 |
| Yoga for Abs Challenge | €1.99 |
| Ball Challenge | €1.99 |
| Exercises for Beginners | €1.99 |
| Six Pack Challenge | €1.99 |
| Create Challenges | €2.99 |
| Plank Variations | €1.99 |



## Apps Similar to Buikspieroefeningen voor thuis
- [Rutina GAP](https://apptail.io/de/app/rutina-gap-swu/netherlands)
- [Lose Belly Fat Fitness](https://apptail.io/de/app/lose-belly-fat-fitness-NVV/netherlands)
- [30 Day Ab Challenge App](https://apptail.io/de/app/30-day-ab-challenge-app-sLsb/netherlands)
- [Exercise To Reduce Waist Size](https://apptail.io/de/app/exercise-to-reduce-waist-size-PaEb/netherlands)
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- [ABS Workout at Home - Six Pack](https://apptail.io/de/app/abs-workout-at-home-six-pack-hLPb/netherlands)
- [Flat Stomach Workout - 30 Days](https://apptail.io/de/app/flat-stomach-workout-30-days-Gsrc/netherlands)
- [Fat Burning Workout](https://apptail.io/de/app/fat-burning-workout-eDwc/netherlands)
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- [ABS Workout for Women, Fitness](https://apptail.io/de/app/abs-workout-for-women-fitness-yIPc/netherlands)

## Buikspieroefeningen voor thuis Available In
- [Niederlande](https://apptail.io/de/app/fat-burning-ab-exercises-GmRd/netherlands)
- [Tschechien](https://apptail.io/de/app/fat-burning-ab-exercises-GmRd/czechia)
- [Belgien](https://apptail.io/de/app/fat-burning-ab-exercises-GmRd/belgium)
- [China](https://apptail.io/de/app/fat-burning-ab-exercises-GmRd/china)
- [Vereinigtes Königreich](https://apptail.io/de/app/fat-burning-ab-exercises-GmRd/united-kingdom)
- [Spanien](https://apptail.io/de/app/fat-burning-ab-exercises-GmRd/spain)
- [Philippinen](https://apptail.io/de/app/fat-burning-ab-exercises-GmRd/philippines)
- [Frankreich](https://apptail.io/de/app/fat-burning-ab-exercises-GmRd/france)
- [Vereinigte Staaten](https://apptail.io/de/app/fat-burning-ab-exercises-GmRd/united-states)
- [Uruguay](https://apptail.io/de/app/fat-burning-ab-exercises-GmRd/uruguay)
- [Italien](https://apptail.io/de/app/fat-burning-ab-exercises-GmRd/italy)
- [Russland](https://apptail.io/de/app/fat-burning-ab-exercises-GmRd/russia)
- [Deutschland](https://apptail.io/de/app/fat-burning-ab-exercises-GmRd/germany)
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- [Australien](https://apptail.io/de/app/fat-burning-ab-exercises-GmRd/australia)
- [Norwegen](https://apptail.io/de/app/fat-burning-ab-exercises-GmRd/norway)
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- [Taiwan](https://apptail.io/de/app/fat-burning-ab-exercises-GmRd/taiwan)
- [Uganda](https://apptail.io/de/app/fat-burning-ab-exercises-GmRd/uganda)
- [Usbekistan](https://apptail.io/de/app/fat-burning-ab-exercises-GmRd/uzbekistan)
- [Vietnam](https://apptail.io/de/app/fat-burning-ab-exercises-GmRd/vietnam)
- [Vereinigte Arabische Emirate](https://apptail.io/de/app/fat-burning-ab-exercises-GmRd/united-arab-emirates)
- [Südafrika](https://apptail.io/de/app/fat-burning-ab-exercises-GmRd/south-africa)
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- [Aserbaidschan](https://apptail.io/de/app/fat-burning-ab-exercises-GmRd/azerbaijan)
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- [Chile](https://apptail.io/de/app/fat-burning-ab-exercises-GmRd/chile)
- [Kolumbien](https://apptail.io/de/app/fat-burning-ab-exercises-GmRd/colombia)
- [Dänemark](https://apptail.io/de/app/fat-burning-ab-exercises-GmRd/denmark)

---

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