---
title: "Splits in 30 Days - Bewertungen, Einnahmen und Downloads in Nigeria | Apple App Store"
description: "This 30-day program will help you increase your flexibility. The program utilises a mixture of active and passive stretching techniques to give you the fastest gains possible in the shortest time. Whi"
---

# Splits in 30 Days — Nigeria
> Flexibility Training - 30 Days

![Splits in 30 Days App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/26/6b/61/266b6164-6c6c-5d90-fa9b-caff92b800b3/AppIcon-0-0-1x_U007epad-0-1-85-220.png/434x0w.png)

**Developer:** [Samantha Roobol](https://apptail.io/de/developer/samantha-roobol-qGr) (Niederlande)
**Category:** Health Fitness
**Rating:** 3.0/5 (1 ratings)
**Price:** Free
**Bundle ID:** com.samantharoobol.flexibility
**Store:** Apple App Store
**Country:** Nigeria
**Version:** 26.1.1 (released 2026-01-04)
**Original Release:** 2020-04-28
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/ng/app/app/id1509292943)
**AppTail Page:** [https://apptail.io/de/app/flexibility-trainer-SiYb/nigeria](https://apptail.io/de/app/flexibility-trainer-SiYb/nigeria)

## Splits in 30 Days Description
This 30-day program will help you increase your flexibility. The program utilises a mixture of active and passive stretching techniques to give you the fastest gains possible in the shortest time. While working on the splits you not only improve the flexibility of hamstrings, thighs, and hips but also promote better blood circulation to the areas most affected by the sedentary lifestyle.

This guide will cover ways to increase flexibility in just ten minutes per day. But here’s the trick: you have to commit to stretching. Stay as consistent with a stretching routine as you would with a fitness routine or diet program.

Our programs are especially designed for complete beginners, so take all the time you need in reaching your goal. Even if you are a bit more advanced, make sure you complete the warm up and each step daily to keep yourself injury free.

## Splits in 30 Days Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/69/c8/4d/69c84d03-025a-35e9-b798-c745e193612e/b81c062c-961d-446a-b797-5e223cf29c25_1.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/bf/be/c6/bfbec6f6-bca1-c093-cc4c-b536dbc33141/69181213-fd14-4d74-97ef-aaf6e50d7cf5_2.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/fa/8f/c6/fa8fc6f8-3ba1-1392-1646-02851fcd3303/04c4c8ba-9f6e-4041-adb1-6a874a9279e6_3.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/f6/1f/87/f61f8729-beb4-4446-ddc3-47aca2edb6c4/c724e6fa-abc9-44ca-9594-401d1683ac79_4.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/0d/02/0e/0d020e22-6072-9009-920f-b35d911644ee/831b0277-450a-4939-bba8-8e6b593eff17_5.png/1242x2688.png)

## Splits in 30 Days Rating Breakdown in Nigeria
- 5 stars: 0 (0%)
- 4 stars: 0 (0%)
- 3 stars: 1 (100%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)


## Splits in 30 Days In-App Purchases
| Item | Price |
|------|-------|
| Full Body Stretching | 900.00 ₦ |
| Toe Touch Flexibility | 900.00 ₦ |
| Exercises for beginners | 900.00 ₦ |
| Middle Split in 30 Days | 900.00 ₦ |
| Yoga Poses for Flexibility | 900.00 ₦ |
| Learn the Splits in 60 Days | 900.00 ₦ |
| The 30 Day Splits Challenge | 900.00 ₦ |
| How to Do a Scorpion Stretch | 900.00 ₦ |
| Core and Flexibility Workouts | 900.00 ₦ |
| Improve Upper Body Flexibility | 900.00 ₦ |


## Splits in 30 Days Discovered Keywords
- splits in 30 days

## Apps Similar to Splits in 30 Days
- [Stretching at Home, Mobility](https://apptail.io/de/app/stretching-at-home-mobility-fqp/nigeria)
- [Ballet Workout](https://apptail.io/de/app/ballet-workout-qFq/nigeria)
- [шпагат за 30 дней, растяжка](https://apptail.io/de/app/spagat-za-30-dnei-rastiazka-cDs/nigeria)
- [Stretching & Flexibility](https://apptail.io/de/app/stretching-flexibility-ANv/nigeria)
- [30 Day Splits Training at Home](https://apptail.io/de/app/30-day-splits-training-at-home-jAx/nigeria)
- [Stretches for Flexibility](https://apptail.io/de/app/stretches-for-flexibility-Lzfb/nigeria)
- [30 Day Splits Challenge](https://apptail.io/de/app/30-day-splits-challenge-ViYb/nigeria)
- [Stretching, Flex & Splits](https://apptail.io/de/app/stretching-flex-splits-XiYb/nigeria)
- [Improve Flexibility in 30 Days](https://apptail.io/de/app/improve-flexibility-in-30-days-Exac/nigeria)
- [Split Workout-Split in 30 Days](https://apptail.io/de/app/split-workout-split-in-30-days-PeFd/nigeria)

## Splits in 30 Days Available In
- [Frankreich](https://apptail.io/de/app/flexibility-trainer-SiYb/france)
- [Vereinigte Staaten](https://apptail.io/de/app/flexibility-trainer-SiYb/united-states)
- [Australien](https://apptail.io/de/app/flexibility-trainer-SiYb/australia)
- [Italien](https://apptail.io/de/app/flexibility-trainer-SiYb/italy)
- [Vereinigtes Königreich](https://apptail.io/de/app/flexibility-trainer-SiYb/united-kingdom)
- [Schweiz](https://apptail.io/de/app/flexibility-trainer-SiYb/switzerland)
- [Brasilien](https://apptail.io/de/app/flexibility-trainer-SiYb/brazil)
- [Deutschland](https://apptail.io/de/app/flexibility-trainer-SiYb/germany)
- [Niederlande](https://apptail.io/de/app/flexibility-trainer-SiYb/netherlands)
- [Polen](https://apptail.io/de/app/flexibility-trainer-SiYb/poland)
- [Russland](https://apptail.io/de/app/flexibility-trainer-SiYb/russia)
- [Schweden](https://apptail.io/de/app/flexibility-trainer-SiYb/sweden)
- [Österreich](https://apptail.io/de/app/flexibility-trainer-SiYb/austria)
- [Kanada](https://apptail.io/de/app/flexibility-trainer-SiYb/canada)
- [Mexiko](https://apptail.io/de/app/flexibility-trainer-SiYb/mexico)
- [Südafrika](https://apptail.io/de/app/flexibility-trainer-SiYb/south-africa)
- [Spanien](https://apptail.io/de/app/flexibility-trainer-SiYb/spain)
- [Dominikanische Republik](https://apptail.io/de/app/flexibility-trainer-SiYb/dominican-republic)
- [Norwegen](https://apptail.io/de/app/flexibility-trainer-SiYb/norway)
- [Ukraine](https://apptail.io/de/app/flexibility-trainer-SiYb/ukraine)
- [Belgien](https://apptail.io/de/app/flexibility-trainer-SiYb/belgium)
- [Vereinigte Arabische Emirate](https://apptail.io/de/app/flexibility-trainer-SiYb/united-arab-emirates)
- [China](https://apptail.io/de/app/flexibility-trainer-SiYb/china)
- [Litauen](https://apptail.io/de/app/flexibility-trainer-SiYb/lithuania)
- [Kolumbien](https://apptail.io/de/app/flexibility-trainer-SiYb/colombia)
- [Peru](https://apptail.io/de/app/flexibility-trainer-SiYb/peru)
- [Nigeria](https://apptail.io/de/app/flexibility-trainer-SiYb/nigeria)
- [Island](https://apptail.io/de/app/flexibility-trainer-SiYb/iceland)
- [Jamaika](https://apptail.io/de/app/flexibility-trainer-SiYb/jamaica)
- [Jordanien](https://apptail.io/de/app/flexibility-trainer-SiYb/jordan)
- [Japan](https://apptail.io/de/app/flexibility-trainer-SiYb/japan)
- [Kenia](https://apptail.io/de/app/flexibility-trainer-SiYb/kenya)
- [Südkorea](https://apptail.io/de/app/flexibility-trainer-SiYb/south-korea)
- [Kuwait](https://apptail.io/de/app/flexibility-trainer-SiYb/kuwait)
- [Kasachstan](https://apptail.io/de/app/flexibility-trainer-SiYb/kazakhstan)
- [Libanon](https://apptail.io/de/app/flexibility-trainer-SiYb/lebanon)
- [Sri Lanka](https://apptail.io/de/app/flexibility-trainer-SiYb/sri-lanka)
- [Luxemburg](https://apptail.io/de/app/flexibility-trainer-SiYb/luxembourg)
- [Lettland](https://apptail.io/de/app/flexibility-trainer-SiYb/latvia)
- [Madagaskar](https://apptail.io/de/app/flexibility-trainer-SiYb/madagascar)
- [Nordmazedonien](https://apptail.io/de/app/flexibility-trainer-SiYb/north-macedonia)
- [Malta](https://apptail.io/de/app/flexibility-trainer-SiYb/malta)
- [Malaysia](https://apptail.io/de/app/flexibility-trainer-SiYb/malaysia)
- [Namibia](https://apptail.io/de/app/flexibility-trainer-SiYb/namibia)
- [Nepal](https://apptail.io/de/app/flexibility-trainer-SiYb/nepal)
- [Neuseeland](https://apptail.io/de/app/flexibility-trainer-SiYb/new-zealand)
- [Philippinen](https://apptail.io/de/app/flexibility-trainer-SiYb/philippines)
- [Pakistan](https://apptail.io/de/app/flexibility-trainer-SiYb/pakistan)
- [Portugal](https://apptail.io/de/app/flexibility-trainer-SiYb/portugal)
- [Paraguay](https://apptail.io/de/app/flexibility-trainer-SiYb/paraguay)
- [Katar](https://apptail.io/de/app/flexibility-trainer-SiYb/qatar)
- [Rumänien](https://apptail.io/de/app/flexibility-trainer-SiYb/romania)
- [Saudi-Arabien](https://apptail.io/de/app/flexibility-trainer-SiYb/saudi-arabia)
- [Singapur](https://apptail.io/de/app/flexibility-trainer-SiYb/singapore)
- [Slowenien](https://apptail.io/de/app/flexibility-trainer-SiYb/slovenia)
- [Senegal](https://apptail.io/de/app/flexibility-trainer-SiYb/senegal)
- [Thailand](https://apptail.io/de/app/flexibility-trainer-SiYb/thailand)
- [Tunesien](https://apptail.io/de/app/flexibility-trainer-SiYb/tunisia)
- [Türkei](https://apptail.io/de/app/flexibility-trainer-SiYb/turkey)
- [Taiwan](https://apptail.io/de/app/flexibility-trainer-SiYb/taiwan)
- [Uruguay](https://apptail.io/de/app/flexibility-trainer-SiYb/uruguay)
- [Usbekistan](https://apptail.io/de/app/flexibility-trainer-SiYb/uzbekistan)
- [Vietnam](https://apptail.io/de/app/flexibility-trainer-SiYb/vietnam)
- [Slowakei](https://apptail.io/de/app/flexibility-trainer-SiYb/slovakia)
- [Armenien](https://apptail.io/de/app/flexibility-trainer-SiYb/armenia)
- [Angola](https://apptail.io/de/app/flexibility-trainer-SiYb/angola)
- [Argentinien](https://apptail.io/de/app/flexibility-trainer-SiYb/argentina)
- [Aserbaidschan](https://apptail.io/de/app/flexibility-trainer-SiYb/azerbaijan)
- [Bulgarien](https://apptail.io/de/app/flexibility-trainer-SiYb/bulgaria)
- [Bahrain](https://apptail.io/de/app/flexibility-trainer-SiYb/bahrain)
- [Brunei Darussalam](https://apptail.io/de/app/flexibility-trainer-SiYb/brunei)
- [Belarus](https://apptail.io/de/app/flexibility-trainer-SiYb/belarus)
- [Chile](https://apptail.io/de/app/flexibility-trainer-SiYb/chile)
- [Zypern](https://apptail.io/de/app/flexibility-trainer-SiYb/cyprus)
- [Tschechien](https://apptail.io/de/app/flexibility-trainer-SiYb/czechia)
- [Dänemark](https://apptail.io/de/app/flexibility-trainer-SiYb/denmark)
- [Algerien](https://apptail.io/de/app/flexibility-trainer-SiYb/algeria)
- [Ecuador](https://apptail.io/de/app/flexibility-trainer-SiYb/ecuador)
- [Estland](https://apptail.io/de/app/flexibility-trainer-SiYb/estonia)
- [Ägypten](https://apptail.io/de/app/flexibility-trainer-SiYb/egypt)
- [Finnland](https://apptail.io/de/app/flexibility-trainer-SiYb/finland)
- [Ghana](https://apptail.io/de/app/flexibility-trainer-SiYb/ghana)
- [Griechenland](https://apptail.io/de/app/flexibility-trainer-SiYb/greece)
- [Sonderverwaltungsregion Hongkong](https://apptail.io/de/app/flexibility-trainer-SiYb/hong-kong)
- [Kroatien](https://apptail.io/de/app/flexibility-trainer-SiYb/croatia)
- [Ungarn](https://apptail.io/de/app/flexibility-trainer-SiYb/hungary)
- [Indonesien](https://apptail.io/de/app/flexibility-trainer-SiYb/indonesia)
- [Irland](https://apptail.io/de/app/flexibility-trainer-SiYb/ireland)
- [Israel](https://apptail.io/de/app/flexibility-trainer-SiYb/israel)
- [Indien](https://apptail.io/de/app/flexibility-trainer-SiYb/india)

---

## About AppTail

[AppTail](https://apptail.io/de) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends.

- [Search Apps](https://apptail.io/de)
- [Top Charts](https://apptail.io/de/top-iphone-apps)
- [Sign Up for Full Access](https://apptail.io/de/account/signup?utm_campaign=ai-crawl&utm_content=footer)

*Data provided by [AppTail](https://apptail.io/de) - Mobile App Intelligence Platform*