Freya • Surge Timer

Muito obrigada !!!! Foi fundamental estar com Freya no meu trabalho de parto 🙏🏿

Désormais disponible en 6 langues, l’app Freya m’a beaucoup aidée pour mon 2eme accouchement : j’ai écouté les mp3 de relaxation pour m’endormir au 3eme trimestre, enregistré mes contractions pour savoir quand me rendre à la maternité et m’aider à respirer correctement, puis écouté à nouveau les mp3 pendant le travail’ce qui m’a permis de rester détendue. J’ai adoré aussi recevoir les positive affirmations quotidiennement en notification. Résultat après une césarienne en urgence, un accouchement voie basse sans péri et en douceur!

Freya played a key role during my labour. From the first contractions at home to the delivery room, it helped me manage contraction after contraction in complete calmness. My husband was speechless. I have recommended it to many other friends and all of them, bar none, have told me that it’s absolutely a game changer.

J’ai utilisé cette application pour gérer les contractions le jour de l’on accouchement ça m’a beaucoup aidé !! Cette application est merveilleuse ! Grâce à elle j’ai accouché sans stress, en douceur dans le calme (pas d’épisiotomies) j’avais mit en fond sonore une relaxation guidée, la première.

This app has been great for relaxed breathing and guided meditations. I even used it with my husband when I needed to rush him to the hospital with kidney stones. I look forward to finally using the surge timer in a few more short weeks and I’m sure I will is it plenty in life as I encounter difficult times when I may need relaxation breathing. PBC Thank you for helping me look first to the labor of my first child !! <3

Note: c’est en anglais uniquement Très agréable à utiliser, je suis certaine que cette app va m’aider à gérer le travail le jour J J’ai suivi les cours en ligne de Positivé Birth Company et ne peux que recommander ! Une boîte à outil inestimable !

I down loaded this after listening to the audiobook, I was really nee to give birth as this is my first baby. My waters went at midnight and I gave birth completely naturally with no pain relief, no gas and air no paracetamol at 7.52am the next morning. Blocking out everyone and just listening to the counting for the breathing was absolutely the one thing that helped me keep calm and let my body do what it needed. My husband was my advocate and knew I didn’t want pain relief, so every-time I was asked if I wanted it he would answer for me and I just concentrated on my breathing and resting as much as I could in this speedy labour!!

The breathing reminders, affirmations, and surge timer were so helpful and I used them all. If you’re planning a vaginal birth, definitely recommend this as an essential!

This is my second time using this App - for the birth of my second baby a few days ago and it was immensely helpful all over again. I used it to relax and listen to positive affirmations in the run up to my due date when I was due a planned induction for medical reasons. It helped me manage my stress and anxieties and feel confident in my body and calm. I used it to distract and calm myself so I could get some rest on the busy induction ward once my partner had left for the night. Once my labour had started I used it to time contractions whilst listening to a mixture of the background music and my own music in Spotify (brilliant feature). One improvement would be if you could control your own music volume/skip song via Freya rather than having to switch between Apps which was a little distracting/frustrating mid-contraction. I found it so helpful to have something to focus on and guide my breathing. When I felt myself losing control/panicking, it brought me back in control. Like my last induction, the midwives couldn’t believe how far along I was as I looked “so chilled” and I think the App really helped me cope so well. I declined any pain relief apart from having 2 paracetamol (gas and air doesn’t suit me) - I didn’t wobble from this decision as I felt well supported with the App and my breathing. The midwives were amazed and I felt so proud of myself. Thank you so much PBC!

This has been one of the best purchase I’ve made during pregnancy along with the book. I used it as soon as I started to have contractions and it was so helpful to track timings. It was also helpful for my husband to help keep track too for me. I also used it through out my labour to help breath and it got me to 8cm dilated with no other help. Thank you so much!