Freya • Surge Timer

by The Positive Birth Company

Veröffentlicht von: The Positive Birth Company

Beschreibung

¡Conoce a Freya, tu compañera de nacimiento virtual de The Positive Birth Company! Freya te guiará a lo largo de cada una de las olas con una técnica de respiración sencilla y visualizaciones. Ella te ayudará a relajarte entre olas con una combinación de relajaciones guiadas, afirmaciones positivas, música suave y visualizaciones que calman. Freya facilita el registro de las olas y en cualquier momento puedes acceder a este para ver con qué frecuencia están llegando las olas y cuánto tiempo están durando. Freya también te avisará cuando el parto haya comenzado y cuándo sería un buen momento para ponerte en contacto con tu partera/o. Con Freya a tu lado, nunca darás a luz sola.
LLEVA UN CONTROL DE LAS OLAS
En el hipnoparto, nos referimos a las contracciones como “olas”, ya que una “ola” describe más precisamente la sensación que experimentarás durante el parto. Freya es el ÚNICO cronómetro para contracciones apto para el hipnoparto de la tienda de aplicaciones, pensado específicamente para las mamás del hipnoparto, pero puede usarla cualquiera.
PREPÁRATE PARA EL NACIMIENTO
También puedes usar Freya durante el embarazo para ayudarte a relajarte y prepararte para el nacimiento. De hecho, mientras más escuches las relajaciones guiadas y las afirmaciones positivas, más familiares te resultarán y más efectivas serán en la relajación cuando llegue el nacimiento. Se ha comprobado que las afirmaciones positivas cambian la manera en que opera la mente, y escucharlas regularmente te ayudará a sentirte menos ansiosa y más segura en el trayecto hasta el nacimiento.
LA CIENCIA
Sabemos que mientras más relajada estés durante el nacimiento, más oxitocina producirás. La oxitocina ayuda al útero a funcionar de forma eficiente, lo cual hace que el parto sea más rápido y cómodo.
PREPARACIÓN PARA LA VIDA
También puedes usar Freya después del nacimiento en cualquier momento que sientas poder beneficiarte con realizar unas respiraciones profundas o que necesites un poco de ayuda para encontrar tu zen. Todo lo que aprendes a través del uso de Freya —ejercicios de mindfulness, técnicas de respiración, los beneficios de desconectarse unos momentos— son herramientas para la vida.
Si tienes preguntas o si detectas algún error molesto merodeando por ahí, por favor, escríbenos a help@thepositivebirthcompany.co.uk
QUÉ RECIBIRÁS:
Una app para iPhone y Apple watch
Un temporizador para registrar las olas (también conocido como cronómetro para contracciones)
Audio guía para mantener tu mente enfocada en la respiración a lo largo de cada ola
Imágenes que se expanden lentamente y que puedes usar para sincronizar tu respiración
Un registro detallado de las olas con el transcurso del tiempo, para que puedas llevar un control del avance del parto
La capacidad de compartir fácilmente el registro con tu acompañante, partero/a, o doula
Un anuncio de nacimiento personalizable y opcional
Relajaciones guiadas, afirmaciones positivas e imágenes que calman para ayudarte a mantenerte tranquila y distendida, y facilitar, agilizar y simplificar más el nacimiento (también se puede usar en el embarazo y posparto)
Entrenamiento creado por la conocida experta en hipnoparto Siobhan Miller, fundadora de The Positive Birth Company
Descarga el ÚNICO cronómetro apto para hipnoparto en el App Store y prepárate para encontrarte con tu bebé de la mejor manera posible, sintiéndote tranquila y segura, ¡relajada y feliz!
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Freya • Surge Timer Häufige Fragen

  • Ist Freya • Surge Timer kostenlos?

    Ja, Freya • Surge Timer ist komplett kostenlos und enthält keine In-App-Käufe oder Abonnements.

  • Ist Freya • Surge Timer seriös?

    ✅ Die Freya • Surge Timer-App scheint von hoher Qualität und legitim zu sein. Die Nutzer sind sehr zufrieden.

  • Wie viel kostet Freya • Surge Timer?

    Freya • Surge Timer ist kostenlos.

  • Wie hoch ist der Umsatz von Freya • Surge Timer?

    Um geschätzte Einnahmen der Freya • Surge Timer-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung

5 von 5

3 Bewertungen in Mexiko

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Freya • Surge Timer Bewertungen

Highly recommended for birth and life!

CKGON on

Mexiko

I heard from the app through a friend and then looking a little deeper found the digital pack...I am SO happy I took the course tigetsgr with my husband. I felt so empowered during labor, my husband coached me in a way I can’t explain (thanks to the way he is but also empowered by the tools the course gave him). I was relaxed and completely in my zone...didn’t need any pain killers, epidurals or anything...just followed my breathing and relaxed. We had a beautiful water birth and a relatively short labor for being first time mom (6hrs total). I wish everyone knew about this course!

First baby

FWolst on

Vereinigtes Königreich

I down loaded this after listening to the audiobook, I was really nee to give birth as this is my first baby. My waters went at midnight and I gave birth completely naturally with no pain relief, no gas and air no paracetamol at 7.52am the next morning. Blocking out everyone and just listening to the counting for the breathing was absolutely the one thing that helped me keep calm and let my body do what it needed. My husband was my advocate and knew I didn’t want pain relief, so every-time I was asked if I wanted it he would answer for me and I just concentrated on my breathing and resting as much as I could in this speedy labour!!

Must have for labour

Franny-W on

Vereinigtes Königreich

The breathing reminders, affirmations, and surge timer were so helpful and I used them all. If you’re planning a vaginal birth, definitely recommend this as an essential!

So helpful in labour preparation and actual delivery

marthamoos on

Vereinigtes Königreich

This is my second time using this App - for the birth of my second baby a few days ago and it was immensely helpful all over again. I used it to relax and listen to positive affirmations in the run up to my due date when I was due a planned induction for medical reasons. It helped me manage my stress and anxieties and feel confident in my body and calm. I used it to distract and calm myself so I could get some rest on the busy induction ward once my partner had left for the night. Once my labour had started I used it to time contractions whilst listening to a mixture of the background music and my own music in Spotify (brilliant feature). One improvement would be if you could control your own music volume/skip song via Freya rather than having to switch between Apps which was a little distracting/frustrating mid-contraction. I found it so helpful to have something to focus on and guide my breathing. When I felt myself losing control/panicking, it brought me back in control. Like my last induction, the midwives couldn’t believe how far along I was as I looked “so chilled” and I think the App really helped me cope so well. I declined any pain relief apart from having 2 paracetamol (gas and air doesn’t suit me) - I didn’t wobble from this decision as I felt well supported with the App and my breathing. The midwives were amazed and I felt so proud of myself. Thank you so much PBC!

I achieved my dream birth because of this app

Tiffc92 on

Vereinigtes Königreich

This has been one of the best purchase I’ve made during pregnancy along with the book. I used it as soon as I started to have contractions and it was so helpful to track timings. It was also helpful for my husband to help keep track too for me. I also used it through out my labour to help breath and it got me to 8cm dilated with no other help. Thank you so much!

What an app!! Cannot recommend enough

Alitaken123654 on

Vereinigtes Königreich

The only thing I regret is not getting it for my first birth. I practiced with the app in the weeks leading up to labour so I knew how to navigate it and use it. The daily affirmations were incredible and a lovely touch leading up to the birth. Such a simple design and easy to use app when the time came.

Incredible app

CarlaCool on

Vereinigtes Königreich

Allowed me to give birth naturally and calmly without medication. Could not recommend more highly!

Spontaneous labour

KBStourport on

Vereinigtes Königreich

I cancelled induction at 40+4 and it was rebooked despite not wanting it at 40+6. I listened to the Freya app back to back for 3 hrs on the morning of 40+5. Had something to eat and went into spontaneous labour. 1st pregnancy. Labour lasted less than 7 hrs, delivered as water birth.

Excellent birth support app

BT8672638 on

Vereinigtes Königreich

I’ve now used Freya for both of my births and I highly recommend it for anyone looking to use their breath to support them through contractions. The breathing counting as your contractions / surges come massively helped me keep focussed and get through them. Then the positive affirmations in between surges help you refocus and relax as much as possible. Honestly so grateful for this app. It made such a positive impact on my birth experience.

The best £5 we’ve ever spent

Pavlos91 on

Vereinigtes Königreich

Never ever reviewed an app before but the surge timers, calming music and affirmations helped my wife through her labour so much. Thank you to everyone behind making this wonderful app

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